Sleep or Insomnia Therapists in Austin, TX

I am currently accepting new clients! Thank you for visiting & congratulations on taking your first steps in finding a therapist! I have been working in the field of trauma therapy for the last six years, specializing in the LGTBQ community, the veteran community, survivors of domestic violence, sexual assault & complex trauma.
I am currently accepting new clients! Thank you for visiting & congratulations on taking your first steps in finding a therapist! I have been working in the field of trauma therapy for the last six years, specializing in the LGTBQ community, the veteran community, survivors of domestic violence, sexual assault & complex trauma.

At times, various stressors can overwhelm us, preventing us from fully enjoying and living life. Our challenges may seem like an enormous mountain blocking our path, leaving us feeling stuck and hopeless. However, instead of allowing the mountain to obstruct your progress, consider starting the climb, one step at a time. You don’t have to navigate this journey alone. My role is to walk alongside you, offering guidance and support to help you achieve a satisfying and fulfilling life.
At times, various stressors can overwhelm us, preventing us from fully enjoying and living life. Our challenges may seem like an enormous mountain blocking our path, leaving us feeling stuck and hopeless. However, instead of allowing the mountain to obstruct your progress, consider starting the climb, one step at a time. You don’t have to navigate this journey alone. My role is to walk alongside you, offering guidance and support to help you achieve a satisfying and fulfilling life.

Joey Sorenson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Austin, TX 78746
Waitlist for new clients
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.

My ideal client is someone navigating the complexities of identity, perhaps feeling lost or questioning their place in the world. They may struggle with self-esteem, anxiety, or depression, often asking, “Who am I?” and “Where do I belong?” They seek a safe, non-judgmental space to explore these profound questions, craving understanding and validation. They aim to cultivate self-acceptance, emotional regulation, and resilience, desiring a supportive partnership that encourages vulnerability. Ultimately, they want to feel seen, heard, and empowered to live authentically.
My ideal client is someone navigating the complexities of identity, perhaps feeling lost or questioning their place in the world. They may struggle with self-esteem, anxiety, or depression, often asking, “Who am I?” and “Where do I belong?” They seek a safe, non-judgmental space to explore these profound questions, craving understanding and validation. They aim to cultivate self-acceptance, emotional regulation, and resilience, desiring a supportive partnership that encourages vulnerability. Ultimately, they want to feel seen, heard, and empowered to live authentically.

Gambling, Gaming, Social Media Addiction CBT
Licensed Professional Counselor, LPC, MA, MFA
Verified Verified
1 Endorsed
Austin, TX 78729
I can help you terminate unwanted phone addictions as well as other behavioral addictions such as gambling and video game addictions.
Social media addictions such as to YouTube, IG, FB, OnlyFans can also be terminated or mitigated through the same Cognitive-Behavioral methods.
I can help you terminate unwanted phone addictions as well as other behavioral addictions such as gambling and video game addictions.
Social media addictions such as to YouTube, IG, FB, OnlyFans can also be terminated or mitigated through the same Cognitive-Behavioral methods.

Here to connect with clients who are motivated to change and learn how to pursue a life in line with their values, in spite of trauma, loss and suffering. I believe there is great value in the therapeutic relationship - knowing that you are not alone and in a space where both discomfort and growth coincide to improve your sense of purpose.
Here to connect with clients who are motivated to change and learn how to pursue a life in line with their values, in spite of trauma, loss and suffering. I believe there is great value in the therapeutic relationship - knowing that you are not alone and in a space where both discomfort and growth coincide to improve your sense of purpose.

Angelica Beker
Licensed Professional Counselor, LPC, MS
Verified Verified
9 Endorsed
Austin, TX 78746
Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.
Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.

Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors.
Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors.

India Treat - Sex + Authenticity
Marriage & Family Therapist Associate
Verified Verified
5 Endorsed
Austin, TX 78705
Welcome, I'm glad you've made it this far. Clients who work with me often feel like an abbreviated version of themselves. They struggle to live authentically, which feels like constantly holding their breath. Clients are often so used to living for others that they don't know what they want. They are so disconnected from themselves that their desire makes them uncomfortable.
Welcome, I'm glad you've made it this far. Clients who work with me often feel like an abbreviated version of themselves. They struggle to live authentically, which feels like constantly holding their breath. Clients are often so used to living for others that they don't know what they want. They are so disconnected from themselves that their desire makes them uncomfortable.

Even when you’ve been doing your best, life can still feel heavy.
Through a mindful, compassionate approach, we’ll explore what’s showing up in your life with care and gentleness. As a Licensed Professional Counselor with over 15 years of experience, I work with people who are struggling to navigate challenges in their life, including life transitions, relationships, anxiety, depression or healing from past trauma. Whatever your goals—more peace, better relationships, or deeper self-understanding—starting therapy can be a powerful step forward.
Even when you’ve been doing your best, life can still feel heavy.
Through a mindful, compassionate approach, we’ll explore what’s showing up in your life with care and gentleness. As a Licensed Professional Counselor with over 15 years of experience, I work with people who are struggling to navigate challenges in their life, including life transitions, relationships, anxiety, depression or healing from past trauma. Whatever your goals—more peace, better relationships, or deeper self-understanding—starting therapy can be a powerful step forward.
Meet Our Sleep or Insomnia Therapists

Wakelyn Malitz
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
1 Endorsed
Online Only
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.

At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

As a member of the LGBTQ+ community, a survivor of religious trauma, and someone who suffers from a chronic physical illness, I know that life is full of ups and downs. These ups and downs shape us into who we are, for better or worse, but that doesn't mean you can't make positive changes. In the past couple years I had the privilege to work with a therapist who helped me work through the best and worst parts of who I am and become proud of who I am. That is why I want to be your therapist. I want to be able to provide you with the opportunity that I had, the opportunity to become the best and most authentic person you can be.
As a member of the LGBTQ+ community, a survivor of religious trauma, and someone who suffers from a chronic physical illness, I know that life is full of ups and downs. These ups and downs shape us into who we are, for better or worse, but that doesn't mean you can't make positive changes. In the past couple years I had the privilege to work with a therapist who helped me work through the best and worst parts of who I am and become proud of who I am. That is why I want to be your therapist. I want to be able to provide you with the opportunity that I had, the opportunity to become the best and most authentic person you can be.

If we allow them to, anxiety, stress, and uncomfortable feelings can run our lives. My passion lies in helping you to find freedom and movement from these uncomfortable feelings rather than stagnation and suffering. Together, we will explore how you respond to uncomfortable feelings and find healthier, more productive and more genuine ways of responding that fit with your values in all areas of your life.
If we allow them to, anxiety, stress, and uncomfortable feelings can run our lives. My passion lies in helping you to find freedom and movement from these uncomfortable feelings rather than stagnation and suffering. Together, we will explore how you respond to uncomfortable feelings and find healthier, more productive and more genuine ways of responding that fit with your values in all areas of your life.

Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life. I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life. I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.

Deborah Stokes Sharp
Clinical Social Work/Therapist, LCSW-S, CGP
Verified Verified
1 Endorsed
Austin, TX 78704
I use a cultural relational model of psychotherapy for adults, and a hold a certificate in Modern Analytic Group Leadership. LGBTQIA+ ally.
I use a cultural relational model of psychotherapy for adults, and a hold a certificate in Modern Analytic Group Leadership. LGBTQIA+ ally.

Jobi Center for Counseling
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Online Only
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein

At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.
At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.

Andriana Duran
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78757
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
See more therapy options for Austin
Nearby Sleep or Insomnia Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Driftwood
- Lakeway
- Manchaca
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills