Sleep or Insomnia Therapists in Austin, TX
Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent?
I work with individuals struggling with anxiety, depression, PTSD, grief, domestic violence and life transitions. I'm trained in multiple evidence-based interventions to address trauma including EMDR and TF-CBT. I also specialize in perinatal mental health and am passionate about helping clients through their fertility, pregnancy and postpartum journeys.
Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent?
I work with individuals struggling with anxiety, depression, PTSD, grief, domestic violence and life transitions. I'm trained in multiple evidence-based interventions to address trauma including EMDR and TF-CBT. I also specialize in perinatal mental health and am passionate about helping clients through their fertility, pregnancy and postpartum journeys.
Andrew Michael Greene
Clinical Social Work/Therapist, LCSW, LCDC, EMDR
Verified Verified
6 Endorsed
Online Only
I also offer EMDR therapy for unresolved trauma, CBT-I for sleep problems, and am currently in school completing my Doctorate in Psychology.
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
I also offer EMDR therapy for unresolved trauma, CBT-I for sleep problems, and am currently in school completing my Doctorate in Psychology.
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
If you experience stress, anxiety, perfectionism, panic, relationship challenges, insomnia, weight management issues, financial stress, or other challenges related to health behaviors (e.
I approach overall health from a biopsychosocial model, incorporating biological, psychological, and social elements into my understanding of your experiences, and partner with you to develop an effective sustainable solution. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control in your life.
If you experience stress, anxiety, perfectionism, panic, relationship challenges, insomnia, weight management issues, financial stress, or other challenges related to health behaviors (e.
I approach overall health from a biopsychosocial model, incorporating biological, psychological, and social elements into my understanding of your experiences, and partner with you to develop an effective sustainable solution. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control in your life.
Sarita C Molinar
Art Therapist, LPC, ATR, ERYT200, YACEP
Verified Verified
2 Endorsed
Austin, TX 78745
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues.
I offer a holistic approach to client’s needs including EMDR, Accelerated Resolution Therapy, Art therapy, Trauma Conscious Yoga Method, AEDP, iRest/Yoga Nidra, LENS Neurofeedback, and Comprehensive Resource Model.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues.
I offer a holistic approach to client’s needs including EMDR, Accelerated Resolution Therapy, Art therapy, Trauma Conscious Yoga Method, AEDP, iRest/Yoga Nidra, LENS Neurofeedback, and Comprehensive Resource Model.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties.
I am presently completing my first book on compulsive food problems and compulsive sexuality and how both problems should be treated with a similar approach in order to have therapeutic results.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties.
I am presently completing my first book on compulsive food problems and compulsive sexuality and how both problems should be treated with a similar approach in order to have therapeutic results.
I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks.
I am certified in Clinical Hypnotherapy and teach certification courses and workshops internationally to professionals and physicians. Hypnosis is a gentle approach to treat individuals skillfully and respectfully. My belief encompasses utilizing strengths and talents that every individuals possesses to help them to relief symptoms and transform pain.
I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks.
I am certified in Clinical Hypnotherapy and teach certification courses and workshops internationally to professionals and physicians. Hypnosis is a gentle approach to treat individuals skillfully and respectfully. My belief encompasses utilizing strengths and talents that every individuals possesses to help them to relief symptoms and transform pain.
In addition to ACT and CBT, I also offer Written Exposure Therapy (WET) and Cognitive Processing Therapy (CPT) for PTSD, CBTi for insomnia, and the Values-Based Integration Process (developed by Heather Morgan) referenced in the popular book Unmasking Autism by Devon Price.
Life is fucking exhausting. It keeps piling up like Tetris, and you know you can't afford a break, but sometimes your brain just switches off and you realize you’ve been staring blankly at a screen for an hour. You feel like you’re slowly drowning, but no one else sees it, and it's been... years... How is everyone else's house so tidy?!?
.............................................
I feel you. Whether you’re living with chronic fatigue, fibromyalgia, POTS, hEDS, ADHD, Autistic burnout, or just the normal everyday stressors of late-stage capitalism, I can help! You're not lazy, irresponsible, "faking," or broken; you're just stuck.
In addition to ACT and CBT, I also offer Written Exposure Therapy (WET) and Cognitive Processing Therapy (CPT) for PTSD, CBTi for insomnia, and the Values-Based Integration Process (developed by Heather Morgan) referenced in the popular book Unmasking Autism by Devon Price.
Life is fucking exhausting. It keeps piling up like Tetris, and you know you can't afford a break, but sometimes your brain just switches off and you realize you’ve been staring blankly at a screen for an hour. You feel like you’re slowly drowning, but no one else sees it, and it's been... years... How is everyone else's house so tidy?!?
.............................................
I feel you. Whether you’re living with chronic fatigue, fibromyalgia, POTS, hEDS, ADHD, Autistic burnout, or just the normal everyday stressors of late-stage capitalism, I can help! You're not lazy, irresponsible, "faking," or broken; you're just stuck.
Therapy may integrate biofeedback, relaxation, mindfulness meditation, home practice, exercise, and changes in sleep habits or other behaviors.
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
Therapy may integrate biofeedback, relaxation, mindfulness meditation, home practice, exercise, and changes in sleep habits or other behaviors.
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.
I seek to build and continually nurture a connection with my clients, and identify your sources of strength and challenge, as well as potential areas of growth. I also encourage us to “come up for air” during therapy sessions through pacing, humor, and celebration of successes. And above all, your feeling of safety and control are paramount in session.
In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.
I seek to build and continually nurture a connection with my clients, and identify your sources of strength and challenge, as well as potential areas of growth. I also encourage us to “come up for air” during therapy sessions through pacing, humor, and celebration of successes. And above all, your feeling of safety and control are paramount in session.
I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues.
Through our therapy process, clients finish therapy with a clear set of insight-building strategies and coping skills they can use throughout their life. Clients often note increased confidence and knowledge to manage uncomfortable or difficult emotions, thoughts, and interactions that historically kept them stuck.
I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues.
Through our therapy process, clients finish therapy with a clear set of insight-building strategies and coping skills they can use throughout their life. Clients often note increased confidence and knowledge to manage uncomfortable or difficult emotions, thoughts, and interactions that historically kept them stuck.
Cristina Campbell is a licensed professional counselor offering talk therapy to teens and adults. She treats a full list of issues with specializations in anxiety, mood disorders, trauma, personality disorders, self-esteem, insomnia, and Christian-focused support. Cristina received her Master of Psychology in 2004 from the University of Mary-Hardin Baylor. Cristina utilizes person-centered therapeutic approaches to build a strong rapport and establish a therapeutic alliance with her patients.
Cristina Campbell is a licensed professional counselor offering talk therapy to teens and adults. She treats a full list of issues with specializations in anxiety, mood disorders, trauma, personality disorders, self-esteem, insomnia, and Christian-focused support. Cristina received her Master of Psychology in 2004 from the University of Mary-Hardin Baylor. Cristina utilizes person-centered therapeutic approaches to build a strong rapport and establish a therapeutic alliance with her patients.
Meet Our Sleep or Insomnia Therapists
Our work together can also enhance wellness plans for yoga, meditation, diet, fitness, sleep, relating with nature, and gratitude.
Life brings ups and downs for all of us to navigate and therapy offers support along the way as we ride those waves. Throughout the life span any of us may experience anxiety, panic, depression, grief/loss, dark nights of the soul, spiritual concerns, parenting issues, relationships, career, trauma, & more. Taking the time to process and work through concerns can bring healing.
I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
Our work together can also enhance wellness plans for yoga, meditation, diet, fitness, sleep, relating with nature, and gratitude.
Life brings ups and downs for all of us to navigate and therapy offers support along the way as we ride those waves. Throughout the life span any of us may experience anxiety, panic, depression, grief/loss, dark nights of the soul, spiritual concerns, parenting issues, relationships, career, trauma, & more. Taking the time to process and work through concerns can bring healing.
I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
Tiara Blackwood
Licensed Professional Counselor, LPC, MA, ADHD, CCSP
Verified Verified
1 Endorsed
Online Only
Relationships with people, food, sleep, exercise and activities are essential.
Does it seem like life just feels hard at times? Are there thoughts or behaviors that seem to make life feel out of balance? We can collaborate to explore perceptions, behaviors, and find hope for the future. I love analyzing all aspects of a client's life to put the pieces together. We can process past and current experiences in order to find more hope for your future! I am especially interested in working with adults with ADHD, and am a certified ADHD Clinical Services Provider.
Relationships with people, food, sleep, exercise and activities are essential.
Does it seem like life just feels hard at times? Are there thoughts or behaviors that seem to make life feel out of balance? We can collaborate to explore perceptions, behaviors, and find hope for the future. I love analyzing all aspects of a client's life to put the pieces together. We can process past and current experiences in order to find more hope for your future! I am especially interested in working with adults with ADHD, and am a certified ADHD Clinical Services Provider.
Please see medical specialists for your regular care, including Licensed Chemical Dependency Counselors (LCDC), sleep experts, Clincial therapists.
Welcome to Viva Integrative Coaching & Consulting, a NeuroSomatic, Trauma-informed, and Transformative approach to journeying and healing. Where all things are connected.
If you’ve tried it all or don’t know where to start, please consider this your invitation.
The nervous system connects the seen and unseen. When we take a journey, especially alongside a fellow human, and we choose to do what is needed to be more real, we are able to integrate our sense of self, mind/psyche/soul, nervous system, and even bodies in ways that we are more grounded, regulated, functional, and connected with life.
Please see medical specialists for your regular care, including Licensed Chemical Dependency Counselors (LCDC), sleep experts, Clincial therapists.
Welcome to Viva Integrative Coaching & Consulting, a NeuroSomatic, Trauma-informed, and Transformative approach to journeying and healing. Where all things are connected.
If you’ve tried it all or don’t know where to start, please consider this your invitation.
The nervous system connects the seen and unseen. When we take a journey, especially alongside a fellow human, and we choose to do what is needed to be more real, we are able to integrate our sense of self, mind/psyche/soul, nervous system, and even bodies in ways that we are more grounded, regulated, functional, and connected with life.
I offer individual therapy, assessments for bariatric and transplant surgery, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem, CBT for Insomnia and sleep disorders, and parenting help.
I take pride in my 25 years of experience working with a variety of populations, and I enjoy working with clients 15 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, and teenagers with a variety of peer, family, and self-esteem issues. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. I've found that most people are just doing the best they can to muddle through life and dodge the challenges that are so prevalent today. Having support does help!
I offer individual therapy, assessments for bariatric and transplant surgery, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem, CBT for Insomnia and sleep disorders, and parenting help.
I take pride in my 25 years of experience working with a variety of populations, and I enjoy working with clients 15 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, and teenagers with a variety of peer, family, and self-esteem issues. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. I've found that most people are just doing the best they can to muddle through life and dodge the challenges that are so prevalent today. Having support does help!
Moreover, I have experience in use evidence-based techniques to effectively tackle depression, sleep difficulties, and emotional stress.
Feeling exhausted? You're not alone. You've come a long way, yet lately, you're feeling stuck. Maybe it's anxiety, depression, or trauma you down, and what used to help before no longer does. Life got difficult, but you don’t have to face it alone. As a licensed psychologist, I'm committed to helping you find a way forward. In therapy, we’ll collaborate to set meaningful goals that align with your values. Then we'll select an evidence-based approach and tailor it to your needs. Together, step by step, we'll work toward what truly matters to you.
Moreover, I have experience in use evidence-based techniques to effectively tackle depression, sleep difficulties, and emotional stress.
Feeling exhausted? You're not alone. You've come a long way, yet lately, you're feeling stuck. Maybe it's anxiety, depression, or trauma you down, and what used to help before no longer does. Life got difficult, but you don’t have to face it alone. As a licensed psychologist, I'm committed to helping you find a way forward. In therapy, we’ll collaborate to set meaningful goals that align with your values. Then we'll select an evidence-based approach and tailor it to your needs. Together, step by step, we'll work toward what truly matters to you.
Clara O Magallanes
Licensed Professional Counselor, LPC, NCC, EMDR-T, CGE, CLYL
Verified Verified
4 Endorsed
Austin, TX 78746
Waitlist for new clients
I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences.
I'm 100% bilingual, with a background in healthcare & education. Through my extensive professional experience, I’ve developed expertise in working with children, teens, adults & seniors through different stages & transitions of life. I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences.
I'm 100% bilingual, with a background in healthcare & education. Through my extensive professional experience, I’ve developed expertise in working with children, teens, adults & seniors through different stages & transitions of life. I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Whether you're dealing with stress, sleep disorders, depression, trauma, or navigating life transitions, I'm here to support you!
I specialize in a wide range of areas including anxiety, ADHD, bipolar disorder, children's and adolescent mental/behavioral health, depression, dissociative disorders, family relationships, grief/bereavement, trauma, and more. My approach is rooted in understanding the unique experiences of each individual and tailoring therapy to meet their specific needs.
Whether you're dealing with stress, sleep disorders, depression, trauma, or navigating life transitions, I'm here to support you!
I specialize in a wide range of areas including anxiety, ADHD, bipolar disorder, children's and adolescent mental/behavioral health, depression, dissociative disorders, family relationships, grief/bereavement, trauma, and more. My approach is rooted in understanding the unique experiences of each individual and tailoring therapy to meet their specific needs.
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury.
I focus on mental health rather than mental illness, helping everyone gain clarity to overcome obstacles. I believe in "success through clear vision and positive change," freeing you to identify concrete steps to overcome past difficulties.
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury.
I focus on mental health rather than mental illness, helping everyone gain clarity to overcome obstacles. I believe in "success through clear vision and positive change," freeing you to identify concrete steps to overcome past difficulties.
My techniques are tailored based on symptoms - tightness in the chest, tunnel vision, feeling stuck, feeling heavy, numb, muscle tension, sleep issues, etc.
Come feel heard. Develop an understanding of a different way to process your emotions. Learn coping strategies to help in your most challenging moments. Come feel equipped. Learn about your nervous system, one of the missing links that isn’t always talked about in therapy. Nurture yourself – the self is the part of you that has always been there. Have you abandoned you? Is it time to heal from the wounds you have endured? Are those wounds hurting the ones you love?
My techniques are tailored based on symptoms - tightness in the chest, tunnel vision, feeling stuck, feeling heavy, numb, muscle tension, sleep issues, etc.
Come feel heard. Develop an understanding of a different way to process your emotions. Learn coping strategies to help in your most challenging moments. Come feel equipped. Learn about your nervous system, one of the missing links that isn’t always talked about in therapy. Nurture yourself – the self is the part of you that has always been there. Have you abandoned you? Is it time to heal from the wounds you have endured? Are those wounds hurting the ones you love?
See more therapy options for Austin
Nearby Sleep or Insomnia Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Driftwood
- Lakeway
- Manchaca
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills