Psychodynamic Therapists in Austin, TX

I am passionate about helping individuals and couples thrive in reaching their goals by building on their strengths and identifying new and creative ways to adjust to difficult situations and circumstances. "People come for therapy not to change their past but their future." a quote by Milton Erickson inspires us to view therapy as a way to manage change.

Most of the patients I work with have been diagnosed with a personality or dissociative disorder and are seeking a more personalized treatment than many cognitive-behavioral approaches, such as DBT, can provide. These disorders develop as a means of survival. Suffering, however, signals that this way of moving through the world is no longer providing protection. My approach takes an in-depth look at the root cause of suffering, creating space to be curious about new ways of moving through the world and connecting with the self(s) and others. I also specialize in working within the trans and non-binary community.

A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic , relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.

As a psychodynamic therapist finishing up my master's degree, I provide a safe and supportive space for clients to explore their emotions, behaviors, and relationships. Through active listening and empathy, I work with clients to identify patterns and themes in their thoughts and feelings. My approach is grounded in the principles of psychodynamic psychotherapy, emphasizing the importance of the therapeutic relationship and the role of unconscious processes in shaping behavior. Whether you're struggling with anxiety, depression, or relationship issues, I'm here to support you on your journey.

Struggle is a part of life, but our struggles can often make life feel overwhelming, stifling, or meaningless. It’s all too easy to get stuck in patterns of living and relating that feel like endless repetitions of old models that seem to generate more problems than they solve. Whether your goal is healing from traumas, improving relationships, addressing complex mental health concerns, or striving for a deeper and more meaningful understanding of life and yourself, I believe that therapy can be an invaluable tool for exploration, healing, and growth.

I have enjoyed working in private practice for 30 years with adolescents and adults. Their issues generally include such things as depression, trauma, anxiety, and relationship conflict or disconnection from loved ones. Sometimes people have been struggling with these things for a very long time. Experience has shown me that using an Internal Family Systems/Attachment-based psychodynamic approach works best for most people, and can lead to deep and lasting transformation in people's lives. At other times I work with people on a more short-term basis, using a more eclectic, skill building approach to our work together.

Thank you for visiting my page. I am delighted to be of service to you and your family. I am a licensed professional counselor who has 25 years experience working with eating disorders, substance use, PTSD, trauma, depression, anxiety and attachment disorders. Goals for treatment: to learn how unhealthy behaviors were at one time healthy adaptations to unhealthy situations; to learn insight oriented choices for negative symptom reduction; to understand ones values as they pertain your goals; to learn how to develop an empathic forgiveness of oneself. Beyond those, your self directed goals will be added to our clinical work.

Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic , I also take advantage of other modalities, working to meet the individual needs of my clients.

There are times when life presents us with situations that feel practically impossible to navigate alone. We may try to take matters into our own hands, ask advice from friends and family or simply avoid the issue altogether, but the feelings persist. We become stuck and often hopeless. You do not have to struggle alone. In making the decision to go to therapy, you are taking a brave first step toward change, healing and self-love. At Revitalize Psychotherapy, I offer you a safe, unbiased space to express your feelings and gain support and guidance. It is an honor for me join you on your journey to balance, well-being and joy!

I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment and mindfulness. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.

The purpose of therapy is generally straight forward. Individuals seek professional help when conflict in their world causes pain. In the counseling session, clients share their concerns and therapists share their training and professional experience . I believe that it is my responsibility to provide a safe place where clients can talk about their thoughts, feelings and experiences in a non-judgmental atmosphere. My approach is interactive, validating, compassionate and collaborative. Depending on the client and/or the specific situation, I work from a variety of perspectives.

When Life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.

Hello and welcome! My focus towards therapy is using a psychodynamic person-centered relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.

If you desire self-understanding, growth, and change, you're in the right place! Oftentimes we seek help when we outgrow the beliefs, adaptations, and identities that once helped us survive. We come to a point where a part of us feels stuck in learned patterns of shame, overthinking, people pleasing, self-rejection, and self-judgment... And yet another part of us longs to thrive. It longs for more ease, freedom, joy, playfulness, depth, connection, self-trust, and authenticity. If you feel ready to honor the authentic part of you that wants more out of life - let's begin! Reach out today and schedule a free video consultation!

I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.