Polish Therapists in Austin, TX
I believe there is a higher wisdom within us all, and accessing this place of inner authority is essential to the process of healing and aligning with one’s authentic self. My goal as a counselor is to help you connect with your personal wisdom and unlock your innate ability to heal. My invitation is for you to be curious with me about your experiences as I offer feedback to spark the discovery of your own answers.
I believe there is a higher wisdom within us all, and accessing this place of inner authority is essential to the process of healing and aligning with one’s authentic self. My goal as a counselor is to help you connect with your personal wisdom and unlock your innate ability to heal. My invitation is for you to be curious with me about your experiences as I offer feedback to spark the discovery of your own answers.
I work with adult individuals, couples, and families, particularly those grappling with relationship issues, major transitions, grief, and anxiety. I am comfortable with high conflict couples, and people who might be ambivalent about therapy.
If you've reached an impasse in your struggles with your partner, work, family, or your own behaviors, I can help you move into fresh territory where new choices feel possible. I'm a careful listener and will help you hear and define your own goals and values so that you can move confidently towards them.
I work with adult individuals, couples, and families, particularly those grappling with relationship issues, major transitions, grief, and anxiety. I am comfortable with high conflict couples, and people who might be ambivalent about therapy.
If you've reached an impasse in your struggles with your partner, work, family, or your own behaviors, I can help you move into fresh territory where new choices feel possible. I'm a careful listener and will help you hear and define your own goals and values so that you can move confidently towards them.
It takes courage to seek out therapy, so congratulations on taking the first step in your journey of therapeutic healing and connection to self and others. What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices.
It takes courage to seek out therapy, so congratulations on taking the first step in your journey of therapeutic healing and connection to self and others. What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices.
I work with individuals and couples who feel disconnected from themselves, their bodies, or each other and who sense that old patterns are no longer working. Many of the people I support are navigating relationship trauma, neurodivergence (especially ADHD), emotional reactivity, shame, or challenges with intimacy and communication. They may appear high-functioning on the outside while feeling overwhelmed, burnt out, or stuck in cycles of conflict, people-pleasing, or emotional distance. In our work together, we focus on building deeper self-understanding, creating safer and more honest relationships, and cultivating gre
I work with individuals and couples who feel disconnected from themselves, their bodies, or each other and who sense that old patterns are no longer working. Many of the people I support are navigating relationship trauma, neurodivergence (especially ADHD), emotional reactivity, shame, or challenges with intimacy and communication. They may appear high-functioning on the outside while feeling overwhelmed, burnt out, or stuck in cycles of conflict, people-pleasing, or emotional distance. In our work together, we focus on building deeper self-understanding, creating safer and more honest relationships, and cultivating gre
Cześć! You don’t need to have everything figured out to start therapy. We’ll work at your pace. Some sessions might be about untangling deep-rooted beliefs or painful memories, while others may focus on building practical coping skills for daily life. I practice talk therapy in a way that feels collaborative and grounded. I’ll bring tools when they’re helpful, but more than anything, I offer a space where you can explore your thoughts, feelings, and patterns. You’ve carried enough on your own. You’ve survived hard things. Therapy shouldn’t be one of them.
Cześć! You don’t need to have everything figured out to start therapy. We’ll work at your pace. Some sessions might be about untangling deep-rooted beliefs or painful memories, while others may focus on building practical coping skills for daily life. I practice talk therapy in a way that feels collaborative and grounded. I’ll bring tools when they’re helpful, but more than anything, I offer a space where you can explore your thoughts, feelings, and patterns. You’ve carried enough on your own. You’ve survived hard things. Therapy shouldn’t be one of them.
My ideal client is someone who feels stuck—overwhelmed by anxiety, weighed down by depression, or unsure of who they are or where they’re headed. They’re often high-achieving but emotionally exhausted, craving peace, clarity, and a deeper sense of purpose. Whether they’re navigating identity, life transitions, or healing from trauma, they want to feel understood and empowered. Together, we create a space where they can slow down, reflect, and reconnect—with themselves, their values, and their goals.
My ideal client is someone who feels stuck—overwhelmed by anxiety, weighed down by depression, or unsure of who they are or where they’re headed. They’re often high-achieving but emotionally exhausted, craving peace, clarity, and a deeper sense of purpose. Whether they’re navigating identity, life transitions, or healing from trauma, they want to feel understood and empowered. Together, we create a space where they can slow down, reflect, and reconnect—with themselves, their values, and their goals.
Peace of Mind Wellness & Family Counseling, Inc.
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
Finding the right support can feel overwhelming—but you don’t have to walk this journey alone. At Peace of Mind Wellness & Family Counseling, Inc., we believe healing begins with connection, compassion, and a safe space to be heard. We are a diverse group practice serving California, Texas, and now Arizona, offering therapy for children (ages 4+), teens, adults, couples, and families. Whether you are seeking relief from anxiety, working through trauma, strengthening your relationship, or helping your child thrive, we are here to meet you where you are.
Finding the right support can feel overwhelming—but you don’t have to walk this journey alone. At Peace of Mind Wellness & Family Counseling, Inc., we believe healing begins with connection, compassion, and a safe space to be heard. We are a diverse group practice serving California, Texas, and now Arizona, offering therapy for children (ages 4+), teens, adults, couples, and families. Whether you are seeking relief from anxiety, working through trauma, strengthening your relationship, or helping your child thrive, we are here to meet you where you are.
