Parenting Therapists in Austin, TX
You may feel emotionally exhausted from carrying too much for too long. Maybe anxiety has become your normal, family relationships feel painful or complicated, or life changes have left you feeling overwhelmed, disconnected, or unsure of yourself.
I work with adults, teens, and couples navigating anxiety, stress, trauma, family challenges, and major life transitions. As a counseling intern working alongside highly experienced professionals with long waiting lists, I am able to offer supportive, affordable, and accessible care with close professional supervision.
You may feel emotionally exhausted from carrying too much for too long. Maybe anxiety has become your normal, family relationships feel painful or complicated, or life changes have left you feeling overwhelmed, disconnected, or unsure of yourself.
I work with adults, teens, and couples navigating anxiety, stress, trauma, family challenges, and major life transitions. As a counseling intern working alongside highly experienced professionals with long waiting lists, I am able to offer supportive, affordable, and accessible care with close professional supervision.
Sometimes we get stuck in repeating emotional or relational patterns despite self-awareness and effort. We may struggle with closeness, trust, or emotional safety, and shut down, people-please, or feel overwhelmed when an old wound is activated. Some of us have a history of trauma or attachment injuries, sometimes complex, and/or with dissociation, that makes everything more complicated. This can lead to a place of feeling lost, hopeless, or deeply misunderstood. You don't have to try to manage on your own anymore. I would love to be a reliable and steady companion in your healing.
Sometimes we get stuck in repeating emotional or relational patterns despite self-awareness and effort. We may struggle with closeness, trust, or emotional safety, and shut down, people-please, or feel overwhelmed when an old wound is activated. Some of us have a history of trauma or attachment injuries, sometimes complex, and/or with dissociation, that makes everything more complicated. This can lead to a place of feeling lost, hopeless, or deeply misunderstood. You don't have to try to manage on your own anymore. I would love to be a reliable and steady companion in your healing.
Life is hard. Relationships can be frustrating. Grief can feel overwhelming. Anxiety can feel crippling. Depression can be heavy.
Do you feel stuck?
Are you open to slowing down, getting curious about your patterns, and taking risks to discover or rediscover connection?
Are you looking to explore who you are, what you long for, and how to grow even through anxiety, grief, depression, wounds, and life transitions?
Whether you're a couple, individual or family unit navigating conflict, establishing new bonds, healing from betrayal, feeling distant, or struggling in parenthood, I'd love to help.
Life is hard. Relationships can be frustrating. Grief can feel overwhelming. Anxiety can feel crippling. Depression can be heavy.
Do you feel stuck?
Are you open to slowing down, getting curious about your patterns, and taking risks to discover or rediscover connection?
Are you looking to explore who you are, what you long for, and how to grow even through anxiety, grief, depression, wounds, and life transitions?
Whether you're a couple, individual or family unit navigating conflict, establishing new bonds, healing from betrayal, feeling distant, or struggling in parenthood, I'd love to help.
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
I help clients navigate relationships from dating to parenting and beyond, including major transitions.
My fascination with the uniqueness of everyone’s story and passion for supporting individuals, couples, and families throughout the life cycle drives my work as a therapist. I am committed to quality client care and strive to create an authentic experience. Life is a journey with unique twists, turns, ups, and downs. I like to collaborate with clients to tailor therapy to their current needs.
I help clients navigate relationships from dating to parenting and beyond, including major transitions.
My fascination with the uniqueness of everyone’s story and passion for supporting individuals, couples, and families throughout the life cycle drives my work as a therapist. I am committed to quality client care and strive to create an authentic experience. Life is a journey with unique twists, turns, ups, and downs. I like to collaborate with clients to tailor therapy to their current needs.
I have a passion for helping couples, parents and families navigate periods of transition.
Through work with me, my clients are able to home in on their values, explore self-compassion and find intrinsic worth. This insight often leads to profound shifts in the way they see the world.
I have a passion for helping couples, parents and families navigate periods of transition.
Through work with me, my clients are able to home in on their values, explore self-compassion and find intrinsic worth. This insight often leads to profound shifts in the way they see the world.
Whether you’re a new mom, a seasoned parent, or a high-achieving woman feeling stretched too thin, therapy with me is a space to gain real tools to feel like yourself again.
Hi, I’m Dr. Jana Rundle, a licensed clinical psychologist and certified perinatal mental health specialist in Austin. I help women who feel overwhelmed, disconnected, or not like themselves, especially during major life transitions like pregnancy, postpartum, or young adulthood. You might be lying awake at night with a racing mind, crying in your car on your lunch break, or just feeling like you’ve lost a sense of who you are. You’re not alone, and you’re not broken. For over a decade, I’ve helped hundreds of women move from burnout, self-doubt, and anxiety toward feeling more grounded, connected, and in control of their lives.
Whether you’re a new mom, a seasoned parent, or a high-achieving woman feeling stretched too thin, therapy with me is a space to gain real tools to feel like yourself again.
Hi, I’m Dr. Jana Rundle, a licensed clinical psychologist and certified perinatal mental health specialist in Austin. I help women who feel overwhelmed, disconnected, or not like themselves, especially during major life transitions like pregnancy, postpartum, or young adulthood. You might be lying awake at night with a racing mind, crying in your car on your lunch break, or just feeling like you’ve lost a sense of who you are. You’re not alone, and you’re not broken. For over a decade, I’ve helped hundreds of women move from burnout, self-doubt, and anxiety toward feeling more grounded, connected, and in control of their lives.
I have also worked extensively with caregivers and parents to help them better understand themselves to care for their children.
Hello! You have taken a very courageous step in seeking therapy. I have counseled children, families, and individuals at all stages of life. Over the course of my career, I have worked in urban, rural, and suburban communities, under government-funded grants, and through private funding in homes, schools, and residential treatment. Using an integrative approach that is trauma-informed, evidence-based, and family systems oriented, I draw from attachment theory, neurobiology research, systems theory, cognitive-behavioral theory, and existentialism. I also am an approved clinical supervisor in Texas, DC, Virginia, and Maryland.
I have also worked extensively with caregivers and parents to help them better understand themselves to care for their children.
Hello! You have taken a very courageous step in seeking therapy. I have counseled children, families, and individuals at all stages of life. Over the course of my career, I have worked in urban, rural, and suburban communities, under government-funded grants, and through private funding in homes, schools, and residential treatment. Using an integrative approach that is trauma-informed, evidence-based, and family systems oriented, I draw from attachment theory, neurobiology research, systems theory, cognitive-behavioral theory, and existentialism. I also am an approved clinical supervisor in Texas, DC, Virginia, and Maryland.
I specialize in working with young children (ages 2–7) and their parents using Parent-Child Interaction Therapy (PCIT), a research-backed model that improves behavior, builds connection, and reduces stress at home.
I help families facing tantrums, oppositional defiance, aggressive behaviors, ADHD symptoms, separation anxiety, selective mutism, and distant parent-child relationships. Sessions are structured to provide parents with tools to feel more confident, connected, and calm while supporting their child’s emotional growth.
I specialize in working with young children (ages 2–7) and their parents using Parent-Child Interaction Therapy (PCIT), a research-backed model that improves behavior, builds connection, and reduces stress at home.
I help families facing tantrums, oppositional defiance, aggressive behaviors, ADHD symptoms, separation anxiety, selective mutism, and distant parent-child relationships. Sessions are structured to provide parents with tools to feel more confident, connected, and calm while supporting their child’s emotional growth.
Children and best served in the relationships that surround them. I believe that when you are helping children grow into best version of themselves you include their caregivers, school and community.
Children and best served in the relationships that surround them. I believe that when you are helping children grow into best version of themselves you include their caregivers, school and community.
Major Focus: Sex Addiction Recovery
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
Major Focus: Sex Addiction Recovery
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
Do you feel defeated as a parent?
Life’s challenges and stressors do not have to take over. You can live a life with greater ease no matter your experiences. Your dream is to feel hopeful. To relax. To feel heard and understood. To stop reliving your traumas, worries and fears. To learn how to re-frame your thoughts and feelings in a way that brings greater positive energy to your life.
Do you feel defeated as a parent?
Life’s challenges and stressors do not have to take over. You can live a life with greater ease no matter your experiences. Your dream is to feel hopeful. To relax. To feel heard and understood. To stop reliving your traumas, worries and fears. To learn how to re-frame your thoughts and feelings in a way that brings greater positive energy to your life.
I enjoy working with a variety of populations, including couples, individuals, and families, and I specialize in parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors.
For me, the therapeutic relationship with my clients is of the utmost importance and I believe that through connection and exploration, there is great room for growth, vulnerability and change.
I enjoy working with a variety of populations, including couples, individuals, and families, and I specialize in parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors.
For me, the therapeutic relationship with my clients is of the utmost importance and I believe that through connection and exploration, there is great room for growth, vulnerability and change.
I help clients navigate anxiety, career transitions, relationships, parenting, and I integrate Christian principles into sessions when desired.
My approach is practical, supportive, and personalized. I draw from cognitive-behavioral, client-centered, and solution-focused methods to help you make meaningful progress. Together, we’ll create a plan that fits your unique story, goals, and values.
I help clients navigate anxiety, career transitions, relationships, parenting, and I integrate Christian principles into sessions when desired.
My approach is practical, supportive, and personalized. I draw from cognitive-behavioral, client-centered, and solution-focused methods to help you make meaningful progress. Together, we’ll create a plan that fits your unique story, goals, and values.
As a parent, you may want to improve your relationship with your child or adolescent.
My approach to therapy is of empowerment, helping you recognize and build on your inner strengths, even if they seem hidden. You may be experiencing stress, anxiety, depression, the loss of a relationship, job or loved one, trauma - big or small, or other challenges. You may feel stuck, dissatisfied, unmotivated, fearful, confused, tense, numb, sad, or like something is missing in your life. I can work with you to help you improve your emotional wellbeing and deepen the connection to yourself and others.
As a parent, you may want to improve your relationship with your child or adolescent.
My approach to therapy is of empowerment, helping you recognize and build on your inner strengths, even if they seem hidden. You may be experiencing stress, anxiety, depression, the loss of a relationship, job or loved one, trauma - big or small, or other challenges. You may feel stuck, dissatisfied, unmotivated, fearful, confused, tense, numb, sad, or like something is missing in your life. I can work with you to help you improve your emotional wellbeing and deepen the connection to yourself and others.
I offer parent coaching so you feel in the loop and support throughout your child's therapy process.
I specialize in working with youth and families who have experienced trauma, attachment issues, and family of origin issues. By working together to heal we can move towards building healthy relationships, both with ourselves and others and develop the tools that are needed to sustain lasting change.
I offer parent coaching so you feel in the loop and support throughout your child's therapy process.
I specialize in working with youth and families who have experienced trauma, attachment issues, and family of origin issues. By working together to heal we can move towards building healthy relationships, both with ourselves and others and develop the tools that are needed to sustain lasting change.
Perhaps your relationship with your parents or children brings up difficult emotions and old patterns you thought were long buried.
With warmth and care, I guide clients through understanding and processing their emotions, supporting them as they develop tools for emotional regulation, set healthier boundaries, and navigate the complex dynamics that arise in their closest relationships.
Perhaps your relationship with your parents or children brings up difficult emotions and old patterns you thought were long buried.
With warmth and care, I guide clients through understanding and processing their emotions, supporting them as they develop tools for emotional regulation, set healthier boundaries, and navigate the complex dynamics that arise in their closest relationships.
Life seems harder for you (or your child) than others. Just getting through each day is a challenge. You feel frustrated and drained. Your energy seems to go into dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help.
Life seems harder for you (or your child) than others. Just getting through each day is a challenge. You feel frustrated and drained. Your energy seems to go into dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help.
My areas of focus are Anxiety, Depression, Self-Esteem, Parenting, Women's Issues, Relationships, Social Skills, ADHD, and Autism.
I follow an approach that honors and meets a person where they are in their journey toward improving mental health. I believe we continue to grow throughout our lives, and we all have the capacity within ourselves for positive change. I provide a safe, supportive environment for my clients while also challenging negative behavior patterns.
My areas of focus are Anxiety, Depression, Self-Esteem, Parenting, Women's Issues, Relationships, Social Skills, ADHD, and Autism.
I follow an approach that honors and meets a person where they are in their journey toward improving mental health. I believe we continue to grow throughout our lives, and we all have the capacity within ourselves for positive change. I provide a safe, supportive environment for my clients while also challenging negative behavior patterns.
new life challenges, parenting, and times of dealing with anxiety, depression, and developmental issues.
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
new life challenges, parenting, and times of dealing with anxiety, depression, and developmental issues.
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
See more therapy options for Austin
Nearby Parenting Therapists Searches for Austin
- Bee Cave
- Bee Caves
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- The Hills
- West Lake Hills