Meritain Health Therapists in Austin, TX
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
There’s a reason you’re here. Maybe life has felt heavier than usual, or the stories you’ve been carrying about who you should be no longer match who you truly are. Perhaps you’re navigating anxiety, grief, identity, relationships, or a transition that feels overwhelming. Whatever brought you here, you don’t have to sort through it alone.
There’s a reason you’re here. Maybe life has felt heavier than usual, or the stories you’ve been carrying about who you should be no longer match who you truly are. Perhaps you’re navigating anxiety, grief, identity, relationships, or a transition that feels overwhelming. Whatever brought you here, you don’t have to sort through it alone.
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Austin office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Hi! I'm Jenny Lee, I'm a licensed couple and family therapist with over 15 years of experience. My approach is direct, practical, and a little humorous. I love working with couples, individuals (adults), and have diverse clinical experience in a variety of areas.
Hi! I'm Jenny Lee, I'm a licensed couple and family therapist with over 15 years of experience. My approach is direct, practical, and a little humorous. I love working with couples, individuals (adults), and have diverse clinical experience in a variety of areas.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life.
Have you tried therapy before and found that it didn’t work? Do your efforts to change your thinking, feelings, or behavior only last for a while before old patterns return? True change requires a deeper look into the parts of you that quietly fuel your struggles and shape how you see yourself and others. Healing isn’t easy. It asks for honesty, courage, and a willingness to get uncomfortable when truths are revealed. But on the other side is real peace, freedom, and a life that finally feels like your own. You don’t have to keep fighting the same battles alone. if you’re ready, it's time to reach out. I'd be honored to support you.
Have you tried therapy before and found that it didn’t work? Do your efforts to change your thinking, feelings, or behavior only last for a while before old patterns return? True change requires a deeper look into the parts of you that quietly fuel your struggles and shape how you see yourself and others. Healing isn’t easy. It asks for honesty, courage, and a willingness to get uncomfortable when truths are revealed. But on the other side is real peace, freedom, and a life that finally feels like your own. You don’t have to keep fighting the same battles alone. if you’re ready, it's time to reach out. I'd be honored to support you.
Over the course of my career, I have worked with various populations of adolescent, teen, and adult clients in the mental health field. I can honestly say that I love what I do and always find a unique way to connect with each client. I believe it is important to approach each individual I meet with an intersectional and unbiased lens and to construct a treatment plan and therapy approach that is aligned with not just their specific mental health needs, but their personality, sense of humor, and values.
Over the course of my career, I have worked with various populations of adolescent, teen, and adult clients in the mental health field. I can honestly say that I love what I do and always find a unique way to connect with each client. I believe it is important to approach each individual I meet with an intersectional and unbiased lens and to construct a treatment plan and therapy approach that is aligned with not just their specific mental health needs, but their personality, sense of humor, and values.
I am in network with Blue Cross Blue Shield, Lyra, Aetna, Meritain Health and UMR/United Healthcare/Optum.
My clients are predominantly folks who are experiencing ADHD, interpersonal relationship challenges, infertility or challenges in motherhood/parenthood. I believe therapy works best when it feels like teamwork, with practical tools you can start using right away. As a mom with ADHD myself, I know how overwhelming life can feel at times. I bring both professional expertise and personal understanding to my work. I love helping people feel more grounded, connected and confident in their relationships and themselves.
I am in network with Blue Cross Blue Shield, Lyra, Aetna, Meritain Health and UMR/United Healthcare/Optum.
My clients are predominantly folks who are experiencing ADHD, interpersonal relationship challenges, infertility or challenges in motherhood/parenthood. I believe therapy works best when it feels like teamwork, with practical tools you can start using right away. As a mom with ADHD myself, I know how overwhelming life can feel at times. I bring both professional expertise and personal understanding to my work. I love helping people feel more grounded, connected and confident in their relationships and themselves.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.
Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.
Many of my clients have difficult family relationships, struggle with boundaries, and are working on finding love from within, rather than externally. Through a genuine and trust-centered therapy relationship, my job is to create room for exploration and self-acceptance so that my clients’ lives can improve. I use relational and EMDR therapies most frequently.
Many of my clients have difficult family relationships, struggle with boundaries, and are working on finding love from within, rather than externally. Through a genuine and trust-centered therapy relationship, my job is to create room for exploration and self-acceptance so that my clients’ lives can improve. I use relational and EMDR therapies most frequently.
If you’re used to being the steady one—the professional, caregiver, or provider others rely on—you may appear strong on the outside but feel tense, depleted, or disconnected inside. Over time, unchecked stress, loss, or change can leave us stuck in a state of high alert or quiet shutdown. This isn’t weakness; it’s adaptation.
I focus on restoring your flexibility, helping your nervous system settle, rebuild regulation, and rescript patterns of over-functioning or self-silencing. Together, we will build and strengthen healing neural pathways so you can respond to life with steadiness, clarity, and choice—not just endurance.
If you’re used to being the steady one—the professional, caregiver, or provider others rely on—you may appear strong on the outside but feel tense, depleted, or disconnected inside. Over time, unchecked stress, loss, or change can leave us stuck in a state of high alert or quiet shutdown. This isn’t weakness; it’s adaptation.
I focus on restoring your flexibility, helping your nervous system settle, rebuild regulation, and rescript patterns of over-functioning or self-silencing. Together, we will build and strengthen healing neural pathways so you can respond to life with steadiness, clarity, and choice—not just endurance.
I see my role as a counselor as providing a supportive environment for each client to be able to address their areas of concern. I believe that each client is an expert in their own life and that they have the ability to grow and thrive. My areas of focus include depression, anxiety, PTSD, relational issues and couples counseling.
I see my role as a counselor as providing a supportive environment for each client to be able to address their areas of concern. I believe that each client is an expert in their own life and that they have the ability to grow and thrive. My areas of focus include depression, anxiety, PTSD, relational issues and couples counseling.
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. Each one of us on this earth has a unique and impactful narrative to tell, and I am here to be a part of your story. Playing an active role in your journey is my primary focus; know that you will be able to emotionally process your struggles with a licensed and experienced professional in a non-judgmental context. Last but not least, if you happen to be a firstborn/eldest child, then we will connect very well!
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. Each one of us on this earth has a unique and impactful narrative to tell, and I am here to be a part of your story. Playing an active role in your journey is my primary focus; know that you will be able to emotionally process your struggles with a licensed and experienced professional in a non-judgmental context. Last but not least, if you happen to be a firstborn/eldest child, then we will connect very well!
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
Anxiety, ADHD, and depression can disrupt life in profound ways, making it difficult to stay focused, maintain balance, or feel like yourself. These challenges can leave you feeling overwhelmed, stuck, or uncertain about the next steps. Together, we can create a supportive space to help you navigate these struggles, uncover your strengths, and move toward the growth and fulfillment you deserve.
Anxiety, ADHD, and depression can disrupt life in profound ways, making it difficult to stay focused, maintain balance, or feel like yourself. These challenges can leave you feeling overwhelmed, stuck, or uncertain about the next steps. Together, we can create a supportive space to help you navigate these struggles, uncover your strengths, and move toward the growth and fulfillment you deserve.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Dr. Caldwell is not available for new patients at this time, but her associates all have space for new patients and are trained in psychotherapy to include emdr and couples therapy, and most types of psychological testing. Please schedule new appointments online on our website through the link provided in this ad.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Dr. Caldwell is not available for new patients at this time, but her associates all have space for new patients and are trained in psychotherapy to include emdr and couples therapy, and most types of psychological testing. Please schedule new appointments online on our website through the link provided in this ad.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem.
Ready? Lets talk
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem.
Ready? Lets talk
See more therapy options for Austin
Nearby Meritain Health Therapists Searches for Austin
- Bastrop
- Bee Cave
- Buda
- Cedar Park
- Dripping Springs
- Georgetown
- Kyle
- Lakeway
- Leander
- Pflugerville
- Round Rock
- West Lake Hills