Life Coaching Therapists in Austin, TX

In our sessions you will find compassionate support and effective strategies to help you find peace and regain control of your life.
Getting started in therapy can be intimidating. I strive to create a casual and approachable environment to make therapy more accessible. Each session is tailored for the individual and their circumstances but I generally draw from Acceptance and Commitment Therapy, Mindfulness, and Strength Based Psychology to inform my work.
In our sessions you will find compassionate support and effective strategies to help you find peace and regain control of your life.
Getting started in therapy can be intimidating. I strive to create a casual and approachable environment to make therapy more accessible. Each session is tailored for the individual and their circumstances but I generally draw from Acceptance and Commitment Therapy, Mindfulness, and Strength Based Psychology to inform my work.

You want to appear as if you have it all figured out and that you are "ok", but deep down you are struggling with self-worth, coping, anxiety, conflict, and a clear direction in life.
I specialize in working with kids, teens, young adults, parents, and caregivers struggling with coping, life transitions, and navigating the school/medical system. Clients come to me looking for a therapist who actually gets it because I am in your shoes as a parent/caregiver myself. I will partner with you in a safe, nurturing environment via teletherapy.
You want to appear as if you have it all figured out and that you are "ok", but deep down you are struggling with self-worth, coping, anxiety, conflict, and a clear direction in life.
I specialize in working with kids, teens, young adults, parents, and caregivers struggling with coping, life transitions, and navigating the school/medical system. Clients come to me looking for a therapist who actually gets it because I am in your shoes as a parent/caregiver myself. I will partner with you in a safe, nurturing environment via teletherapy.

Sessions are customized incorporating therapeutic techniques such as somatic experience, soul retrieval trauma (susto) healing and coaching (platica) to feel more empowered and resourced.
Are you seeking holistic somatic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Sessions are customized incorporating therapeutic techniques such as somatic experience, soul retrieval trauma (susto) healing and coaching (platica) to feel more empowered and resourced.
Are you seeking holistic somatic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.

There is no one-size-fits-all solution in life.
A licensed professional counselor, I am trained in a variety of therapeutic approaches including Cognitive-Behavioral, Eclectic, Reality/Choice, Brief, and Solution-Focused therapies. I make myself available to my clients. Together we will determine which course of action to take based on your unique needs.
There is no one-size-fits-all solution in life.
A licensed professional counselor, I am trained in a variety of therapeutic approaches including Cognitive-Behavioral, Eclectic, Reality/Choice, Brief, and Solution-Focused therapies. I make myself available to my clients. Together we will determine which course of action to take based on your unique needs.

Ultimately, the benefits of psychotherapy are about the life affirming changes that you take into the world and how you experience your life
Our approach is collaborative, receptive and patient; building on your individual strengths, considering the environment and the larger system. We work to cultivate greater understanding and tangible results accordingly . We serve adults, adolescents, and couples and specialize in crisis, transitions and impasses. We don't just hear, we truly listen.
Ultimately, the benefits of psychotherapy are about the life affirming changes that you take into the world and how you experience your life
Our approach is collaborative, receptive and patient; building on your individual strengths, considering the environment and the larger system. We work to cultivate greater understanding and tangible results accordingly . We serve adults, adolescents, and couples and specialize in crisis, transitions and impasses. We don't just hear, we truly listen.

If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul.
With over 30 years of counseling experience, I am in the unique position to help you navigate through a myriad of issues such as anger, depression, addiction, infidelity, high conflict relationships and general life transitions. Counseling is specifically tailored to meet your needs based on your unique life situation.
If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul.
With over 30 years of counseling experience, I am in the unique position to help you navigate through a myriad of issues such as anger, depression, addiction, infidelity, high conflict relationships and general life transitions. Counseling is specifically tailored to meet your needs based on your unique life situation.

We may start with chats about anxiety or depression, and then canvas more spheres of their life.
I view counseling as a process of taking care of souls. I try my best to provide the best evidence-based psychotherapy for improving the quality of human life. Multicultural pastoral counseling for holistic healing is key. And I love coaching to help people evolve with their soul's intuition. This is all with the help of God.
We may start with chats about anxiety or depression, and then canvas more spheres of their life.
I view counseling as a process of taking care of souls. I try my best to provide the best evidence-based psychotherapy for improving the quality of human life. Multicultural pastoral counseling for holistic healing is key. And I love coaching to help people evolve with their soul's intuition. This is all with the help of God.

Yes, you are managing life, work and family but neglecting yourself.
Over a decade, I have help many people breakthrough stuck points, overcome addiction, depression and anxiety, work through trauma and develop skills to reach their personal and professional goals. I offer a clinical researched based approach combined with holistic and spiritual principles to achieves results. My approach has been successful.
Yes, you are managing life, work and family but neglecting yourself.
Over a decade, I have help many people breakthrough stuck points, overcome addiction, depression and anxiety, work through trauma and develop skills to reach their personal and professional goals. I offer a clinical researched based approach combined with holistic and spiritual principles to achieves results. My approach has been successful.

We serve all ages and address a variety of issues including family violence, child abuse, sexual assault, stress, addiction, divorce, depression, anxiety, trauma, PTSD, TBI, pain, insomnia, grief, aging, relationships, career and life transitions.
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.
We serve all ages and address a variety of issues including family violence, child abuse, sexual assault, stress, addiction, divorce, depression, anxiety, trauma, PTSD, TBI, pain, insomnia, grief, aging, relationships, career and life transitions.
Samaritan Center has been saving lives and giving hope to Central Texas families for more than 45 years. We envision a healthy and compassionate community where every individual achieves mental, physical, spiritual and social well-being. We heal hearts, provide hope, and enhance lives with a holistic approach to mental health for all ages, whole families and the military community. Since 2007, we have supported veterans and military families through our Hope for Heroes program. With 14 counselors and 2 acupuncturists, we have a unique approach to treating individuals and families.

I believe that the client is the expert of their own life and together we will work to find the answers needed for you to create the life you imagine for yourself.
Currently Accepting New Clients! Hello, I'm Stella and I'm a Licensed Professional Counselor (LPC) in Austin, Texas. I also see clients throughout the state via telehealth therapy. I believe that we all go through struggles and, at times, feel at a loss, alone, and overwhelmed. I am here to help you through those struggles.
I believe that the client is the expert of their own life and together we will work to find the answers needed for you to create the life you imagine for yourself.
Currently Accepting New Clients! Hello, I'm Stella and I'm a Licensed Professional Counselor (LPC) in Austin, Texas. I also see clients throughout the state via telehealth therapy. I believe that we all go through struggles and, at times, feel at a loss, alone, and overwhelmed. I am here to help you through those struggles.

Together we can work through depression, anxiety, women's issues, and life transitions.
I enjoy working with a diverse range of clients. Clients may be individuals (adults), couples, and families.
Therapy should be a collaborative, trusting relationship between client and therapist. Together we can identify and overcome obstacles in order to better enable you to grow to your full potential.
Together we can work through depression, anxiety, women's issues, and life transitions.
I enjoy working with a diverse range of clients. Clients may be individuals (adults), couples, and families.
Therapy should be a collaborative, trusting relationship between client and therapist. Together we can identify and overcome obstacles in order to better enable you to grow to your full potential.

I work with clients who are navigating various life experiences, such as anxiety, depression, relationship difficulties, self-esteem issues.
I think I can best help people who feel stuck or confused AND are motivated to get unstuck. There is so much possibility for growth and improvement. It's exciting! Would love to work with folks who want to feel energetic and in love with their lives.
I work with clients who are navigating various life experiences, such as anxiety, depression, relationship difficulties, self-esteem issues.
I think I can best help people who feel stuck or confused AND are motivated to get unstuck. There is so much possibility for growth and improvement. It's exciting! Would love to work with folks who want to feel energetic and in love with their lives.

Are you feeling ready to take steps towards a happier, healthier, more balanced & authentic life?
I have over 15 yrs of experience. My approach is warm, person-centered and eclectic, adapting to each individual needs. I use a variety of evidence based practices considering social-historical context & based on trauma informed approaches. I believe in a supportive, affirming connection that elicits insight, self-exploration, change and healing.
Are you feeling ready to take steps towards a happier, healthier, more balanced & authentic life?
I have over 15 yrs of experience. My approach is warm, person-centered and eclectic, adapting to each individual needs. I use a variety of evidence based practices considering social-historical context & based on trauma informed approaches. I believe in a supportive, affirming connection that elicits insight, self-exploration, change and healing.

My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life.
With a compassionate approach rooted in empathy, I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy. My eclectic style allows me to tailor treatments to your personal needs, fostering growth and resilience through evidence-based strategies.
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life.
With a compassionate approach rooted in empathy, I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy. My eclectic style allows me to tailor treatments to your personal needs, fostering growth and resilience through evidence-based strategies.

If you are wondering if it is possible to heal from past wounds, traumas and current anxiety and worry, please call a therapist and begin your journey to the possibility of a happier, healthier life.
As your therapist, I am both guide and companion on your journey of healing and self-discovery. I believe you have the inner wisdom to find your own path – my role is to help you access that wisdom and reach your unique potential. Together, we'll explore your story, helping you reconnect with your inner voice and confidence.
I specialize in helping clients address anxiety, fears, and past experiences that impact their present lives. Using evidence-based approaches like EMDR therapy and ketamine-assisted psychotherapy, combined with mindfulness and relaxation techniques, we'll work together to create meaningful change.
If you are wondering if it is possible to heal from past wounds, traumas and current anxiety and worry, please call a therapist and begin your journey to the possibility of a happier, healthier life.
As your therapist, I am both guide and companion on your journey of healing and self-discovery. I believe you have the inner wisdom to find your own path – my role is to help you access that wisdom and reach your unique potential. Together, we'll explore your story, helping you reconnect with your inner voice and confidence.
I specialize in helping clients address anxiety, fears, and past experiences that impact their present lives. Using evidence-based approaches like EMDR therapy and ketamine-assisted psychotherapy, combined with mindfulness and relaxation techniques, we'll work together to create meaningful change.

There are times in everyone's life when we feel stuck, unsure, or worried about what we need to do to get our life moving forward in a positive direction.
I work with adults who are facing significant transitions and challenges in their personal and professional lives, including dealing with loss of purpose and direction, retirement issues, coping with loss, health and aging issues, and relationship issues with others in their lives.
There are times in everyone's life when we feel stuck, unsure, or worried about what we need to do to get our life moving forward in a positive direction.
I work with adults who are facing significant transitions and challenges in their personal and professional lives, including dealing with loss of purpose and direction, retirement issues, coping with loss, health and aging issues, and relationship issues with others in their lives.

Whether you're seeking guidance through life coaching or navigating the challenges of trauma and grief, I am here to help you find clarity, healing, and resilience.
I use a trauma-informed approach to therapy that focuses on your needs and strengths. Together, we’ll explore practical skills to help you manage challenges and build resilience. I believe in the strong connection between your mind and body, and I emphasize the importance of taking care of your physical health as part of your overall well-being and clarity.
Whether you're seeking guidance through life coaching or navigating the challenges of trauma and grief, I am here to help you find clarity, healing, and resilience.
I use a trauma-informed approach to therapy that focuses on your needs and strengths. Together, we’ll explore practical skills to help you manage challenges and build resilience. I believe in the strong connection between your mind and body, and I emphasize the importance of taking care of your physical health as part of your overall well-being and clarity.

I'm a Marriage and Family Therapist formally trained in many approaches, including Gottman Method, Psychobiological Approach to Couples Therapy & Real Life Therapy.
Hi there. First, I'd like to wish you well, especially as you work with a psychotherapist. In the 13+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.
I'm a Marriage and Family Therapist formally trained in many approaches, including Gottman Method, Psychobiological Approach to Couples Therapy & Real Life Therapy.
Hi there. First, I'd like to wish you well, especially as you work with a psychotherapist. In the 13+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.

I am certified as a master personal and executive coach through the College of Executive Coaching, the leader in coach training for coaches with graduate degrees.
Via secure and confidential telehealth, I help individual clients age 18+ with family-of-origin challenges, relationships, workplace and career concerns, anxiety / stress, psychological factors affecting medical conditions, and recovering from religious trauma. I use insight and action-oriented talk therapy and when appropriate for the therapy goals and desired by the client, clinical hypnosis. My approach to therapy uses a lens of LGBTQ+ allyship, is neurodiverse-affirming, and acknowledges the role societal/systemic factors play in mental health challenges.
I am certified as a master personal and executive coach through the College of Executive Coaching, the leader in coach training for coaches with graduate degrees.
Via secure and confidential telehealth, I help individual clients age 18+ with family-of-origin challenges, relationships, workplace and career concerns, anxiety / stress, psychological factors affecting medical conditions, and recovering from religious trauma. I use insight and action-oriented talk therapy and when appropriate for the therapy goals and desired by the client, clinical hypnosis. My approach to therapy uses a lens of LGBTQ+ allyship, is neurodiverse-affirming, and acknowledges the role societal/systemic factors play in mental health challenges.

Are you going through a major life transition like changing careers, divorce, or other loss?
At Austin Mindfulness Center we offer a unique perspective on therapy with a mindfulness-based approach to mental health. Mindfulness involves learning to be in the present moment and increasing our awareness without judgment. This skill, which can be learned and practiced, has a transformative impact on common problems like depression, anxiety, and stress.
Are you going through a major life transition like changing careers, divorce, or other loss?
At Austin Mindfulness Center we offer a unique perspective on therapy with a mindfulness-based approach to mental health. Mindfulness involves learning to be in the present moment and increasing our awareness without judgment. This skill, which can be learned and practiced, has a transformative impact on common problems like depression, anxiety, and stress.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills