Life Coaching Therapists in Austin, TX
Jennifer Gamewell
Licensed Professional Counselor, MEd, LPC-S, CCST, CPDPE
6 Endorsed
Austin, TX 78736
I assists teens steer through difficult challenges and offer support for the young adult while they face many challenges as they navigate life and their many changing roles after high school.
I offer gender affirming therapy for transgender, non-binary individuals or people anywhere along the gender spectrum. I have experience with clients who are exploring, clarifying, questioning, accepting and/or adapting to their identity. Each client is as unique as gender itself, and I am here to validate, educate, and support the journey.
I assists teens steer through difficult challenges and offer support for the young adult while they face many challenges as they navigate life and their many changing roles after high school.
I offer gender affirming therapy for transgender, non-binary individuals or people anywhere along the gender spectrum. I have experience with clients who are exploring, clarifying, questioning, accepting and/or adapting to their identity. Each client is as unique as gender itself, and I am here to validate, educate, and support the journey.
You might not have language for it yet, but you can feel it: you’re in between versions of your life.
Our work is structured, intentional, and grounded in well-established psychological approaches. Many clients come to me after insight alone—or prior therapy—hasn’t translated into real change. We focus on methods that are practical, research-informed, and effective, helping you understand how you operate and apply that understanding in day-to-day life.
You might not have language for it yet, but you can feel it: you’re in between versions of your life.
Our work is structured, intentional, and grounded in well-established psychological approaches. Many clients come to me after insight alone—or prior therapy—hasn’t translated into real change. We focus on methods that are practical, research-informed, and effective, helping you understand how you operate and apply that understanding in day-to-day life.
Shana Sheeran, PhD LMFT Neuropsychotherapist
Marriage & Family Therapist, PhD, LMFT, CCTP-II, CTMH
2 Endorsed
Austin, TX 78732
Waitlist for new clients
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
My background in psychology and Conscious Living coaching combine to offer organic practices which can be integrated into daily life with ease.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
My background in psychology and Conscious Living coaching combine to offer organic practices which can be integrated into daily life with ease.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I believe that the therapeutic relationship can bring about productive change along with psychological and emotional growth,propeling individuals to create a life of wellness, balance and fulfillment.
I am a psychotherapist, licensed professional counselor and drama therapist with 27 years of experience working with individuals, couples, families and groups. In this time frame I have had the opportunity to work with a wide range of populations, such as people diagnosed with major depressive disorder, dual diagnosis, bi-polar disorder, borderline personality disorder and eating disorders. I also have experience working with immigrants and minority groups, individuals who experienced trauma, as well as people seeking for growth, personal development and more meaning in their lives. I am fluent in English, Spanish and Portuguese.
I believe that the therapeutic relationship can bring about productive change along with psychological and emotional growth,propeling individuals to create a life of wellness, balance and fulfillment.
I am a psychotherapist, licensed professional counselor and drama therapist with 27 years of experience working with individuals, couples, families and groups. In this time frame I have had the opportunity to work with a wide range of populations, such as people diagnosed with major depressive disorder, dual diagnosis, bi-polar disorder, borderline personality disorder and eating disorders. I also have experience working with immigrants and minority groups, individuals who experienced trauma, as well as people seeking for growth, personal development and more meaning in their lives. I am fluent in English, Spanish and Portuguese.
Are you feeling stuck in the same old patterns in your life and ready for a change?
We offer real solutions, hands-on tools, skills, and exercises to help you shake free of the old stuff that isn't working for you anymore and move toward a life that is healthier and filled with hope, joy, and freedom. We have a variety of brilliant therapists with unique skills and expertise, so you can find a counselor that's a good fit for you.
Are you feeling stuck in the same old patterns in your life and ready for a change?
We offer real solutions, hands-on tools, skills, and exercises to help you shake free of the old stuff that isn't working for you anymore and move toward a life that is healthier and filled with hope, joy, and freedom. We have a variety of brilliant therapists with unique skills and expertise, so you can find a counselor that's a good fit for you.
I have worked extensively with individuals and couples who are driven to extend their self-care beyond symptom management and challenge the pervasive patterns that are inhibiting their sense of well-being and growth. Our work together would be collaborative in nature and both validating and challenging. I am interested in understanding what informs perspectives that influence behavior and how processing, healing and ongoing accountability can establish an improved course and better outcomes.
I have worked extensively with individuals and couples who are driven to extend their self-care beyond symptom management and challenge the pervasive patterns that are inhibiting their sense of well-being and growth. Our work together would be collaborative in nature and both validating and challenging. I am interested in understanding what informs perspectives that influence behavior and how processing, healing and ongoing accountability can establish an improved course and better outcomes.
I'd love to help you be able to move forward in life and learn to cope with what life has thrown at you.
Finding the right therapist can be overwhelming. I provide free consultations so you can get an idea if we are a good fit. It has been my passion the last 17 years to help people after experiencing traumatic events. I am trained in EMDR which is also known as "no talk therapy". You can share as much or as little as you like making it a preferable type of therapy for those struggling with trauma but not comfortable talking about it. I have also worked closely with first responders for the last 10 years making me familiar with the culture. I also provide consultation and subject matter testimony for domestic violence trials.
I'd love to help you be able to move forward in life and learn to cope with what life has thrown at you.
Finding the right therapist can be overwhelming. I provide free consultations so you can get an idea if we are a good fit. It has been my passion the last 17 years to help people after experiencing traumatic events. I am trained in EMDR which is also known as "no talk therapy". You can share as much or as little as you like making it a preferable type of therapy for those struggling with trauma but not comfortable talking about it. I have also worked closely with first responders for the last 10 years making me familiar with the culture. I also provide consultation and subject matter testimony for domestic violence trials.
Together, we will explore your unique strengths and work through the challenges you face, whether it's managing anxiety, navigating life transitions, or cultivating self-compassion.
As life evolves, our therapeutic focus may shift to address new challenges and opportunities for development. By creating a safe and inclusive space, my goal is to support you in navigating life's transitions, managing stress, and cultivating self-compassion.
Together, we will explore your unique strengths and work through the challenges you face, whether it's managing anxiety, navigating life transitions, or cultivating self-compassion.
As life evolves, our therapeutic focus may shift to address new challenges and opportunities for development. By creating a safe and inclusive space, my goal is to support you in navigating life's transitions, managing stress, and cultivating self-compassion.
I provide counseling services to adults with a variety of issues including depression, anxiety, bipolar disorder, relationship problems, addictions and ADHD. I offer individual and couples psychotherapy services. My style is interactive and supportive, yet direct in working with clients and I view psychotherapy as a collaborative effort between therapist and client.I use a combination of therapy techniques suited to your individual needs which may include: Cognitive-Behavioral (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Family Systems, Humanistic and Relational.
I provide counseling services to adults with a variety of issues including depression, anxiety, bipolar disorder, relationship problems, addictions and ADHD. I offer individual and couples psychotherapy services. My style is interactive and supportive, yet direct in working with clients and I view psychotherapy as a collaborative effort between therapist and client.I use a combination of therapy techniques suited to your individual needs which may include: Cognitive-Behavioral (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Family Systems, Humanistic and Relational.
I work with clients who are facing challenges with anxiety, depression, emotional dysregulation, PTSD, or the complexities of acculturation and intergenerational relationships. I offer clients a path toward meaningful change, emotional stability, and building stronger relationships. In a warm, culturally sensitive space grounded in evidence-based care, my clients feel understood, supported as they build insight, develop practical tools, and move toward greater well-being. We all struggle, and we all need someone who truly listens. My clients would find a supportive and compassionate space full of insight, and hope.
I work with clients who are facing challenges with anxiety, depression, emotional dysregulation, PTSD, or the complexities of acculturation and intergenerational relationships. I offer clients a path toward meaningful change, emotional stability, and building stronger relationships. In a warm, culturally sensitive space grounded in evidence-based care, my clients feel understood, supported as they build insight, develop practical tools, and move toward greater well-being. We all struggle, and we all need someone who truly listens. My clients would find a supportive and compassionate space full of insight, and hope.
My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
My approach includes mindfulness, psychoanalysis, and attachment therapy. People come to therapy for many reasons, including anxiety, stress, depression, and relationship concerns. Some are also navigating experiences such as codependency, narcissistic relationship dynamics, parenting challenges, grief, postpartum changes, or questions of self-esteem.
My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
My approach includes mindfulness, psychoanalysis, and attachment therapy. People come to therapy for many reasons, including anxiety, stress, depression, and relationship concerns. Some are also navigating experiences such as codependency, narcissistic relationship dynamics, parenting challenges, grief, postpartum changes, or questions of self-esteem.
Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.
Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.
Together we can sort through your current life stress, bring understanding, new perspectives, wisdom, and healing.
I'm Whitney Russell, I'm a counselor and executive coach, and my passion is to help you create peace and confidence in your life. I help people who seem to have it together actually feel like they do. I understand how stressful life can feel, and I'd love to guide you to new solutions. I care about helping my clients experience more life!
Together we can sort through your current life stress, bring understanding, new perspectives, wisdom, and healing.
I'm Whitney Russell, I'm a counselor and executive coach, and my passion is to help you create peace and confidence in your life. I help people who seem to have it together actually feel like they do. I understand how stressful life can feel, and I'd love to guide you to new solutions. I care about helping my clients experience more life!
I want to enjoy life
We might focus on the present, making small, incremental changes that move you forward. Or examine your self-talk, altering destructive thinking patterns that negatively influence your behavior. Sometimes attending to the underlying emotions around your interactions opens up hearts and communication. You will leave with a toolkit for improvement!
I want to enjoy life
We might focus on the present, making small, incremental changes that move you forward. Or examine your self-talk, altering destructive thinking patterns that negatively influence your behavior. Sometimes attending to the underlying emotions around your interactions opens up hearts and communication. You will leave with a toolkit for improvement!
When my clients begin to express what they believe in and value, they begin to find relief and a feeling of connectedness to life.
Are you stuck in an uncomfortable situation and feel hopeless about what to do next? Many of my clients find they are tired of giving up parts of themselves in order to survive or fit in. It can be difficult keeping up with the demands of career, family and friends. It is common to feel misunderstood, lonely, isolated or alienated.
When my clients begin to express what they believe in and value, they begin to find relief and a feeling of connectedness to life.
Are you stuck in an uncomfortable situation and feel hopeless about what to do next? Many of my clients find they are tired of giving up parts of themselves in order to survive or fit in. It can be difficult keeping up with the demands of career, family and friends. It is common to feel misunderstood, lonely, isolated or alienated.
Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills.
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude. I use Eye Movemnent Desensitization and Reprocessing to heal trauma and compulsive behaviors in many areas. I also use the Detur protocol to quell relapse tendencies. I love working with couples,individuals and families.
Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills.
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude. I use Eye Movemnent Desensitization and Reprocessing to heal trauma and compulsive behaviors in many areas. I also use the Detur protocol to quell relapse tendencies. I love working with couples,individuals and families.
For more than three decades, I have helped individuals navigate trauma, anxiety, grief, relationship challenges, life transitions, and emotional pain.
Together, we create a safe and compassionate space where every part of your experience is welcome. We work gently with emotional pain, longstanding patterns, and the challenges that bring you to therapy while strengthening self-awareness, self-compassion, resilience, and inner stability.
For more than three decades, I have helped individuals navigate trauma, anxiety, grief, relationship challenges, life transitions, and emotional pain.
Together, we create a safe and compassionate space where every part of your experience is welcome. We work gently with emotional pain, longstanding patterns, and the challenges that bring you to therapy while strengthening self-awareness, self-compassion, resilience, and inner stability.
I help teens and young adults navigate life's challenges with practical strategies, compassion, and sometimes even a little humor.
I believe therapy should feel like a collaborative conversation, not an interrogation. My goal is to create a comfortable, supportive environment where you can be open and honest without fear of judgment. While we may discuss difficult topics, I also believe that humor can be a powerful tool for building perspective, resilience, and hope.
I help teens and young adults navigate life's challenges with practical strategies, compassion, and sometimes even a little humor.
I believe therapy should feel like a collaborative conversation, not an interrogation. My goal is to create a comfortable, supportive environment where you can be open and honest without fear of judgment. While we may discuss difficult topics, I also believe that humor can be a powerful tool for building perspective, resilience, and hope.
I help you lead your life again, from inspiration and from clarity.
I work with people who are done pretending they’re fine. People who want clarity, integrity, spiritual traction, or just a breath of fresh air. In counseling, I use EMDR, somatic work, and deep attunement to move things that talk therapy often can’t. In coaching, we focus on reclaiming vision, aligning with truth, and building the next chapter of your life.
I help you lead your life again, from inspiration and from clarity.
I work with people who are done pretending they’re fine. People who want clarity, integrity, spiritual traction, or just a breath of fresh air. In counseling, I use EMDR, somatic work, and deep attunement to move things that talk therapy often can’t. In coaching, we focus on reclaiming vision, aligning with truth, and building the next chapter of your life.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills