Life Coaching Therapists in Austin, TX
Victoria 'tori' Anders
Licensed Professional Counselor Associate, MA, LPC-A, 200RYT
2 Endorsed
Austin, TX 78759
I use a person-centered, trauma-informed, and Adlerian approach to helping clients address issues of anxiety, substance use, attachment, grief, complex trauma, life-transitions, and spiritual exploration.
If you’ve found yourself here, you may be contemplating or you have already decided to take a step towards improving your mental health. Choosing therapy can be a difficult, but incredibly powerful step to take for yourself. I believe the work begins with a connection in the context of a compassionate relationship between counselor and client. My goal in the therapeutic relationship is not only to listen to the problems, but to support, empower, challenge & celebrate you.
To collaborate with you in finding the right tools and steps forward. Being alive is a hard, scary, weird, and beautiful thing, and I’m here for all of it.
I use a person-centered, trauma-informed, and Adlerian approach to helping clients address issues of anxiety, substance use, attachment, grief, complex trauma, life-transitions, and spiritual exploration.
If you’ve found yourself here, you may be contemplating or you have already decided to take a step towards improving your mental health. Choosing therapy can be a difficult, but incredibly powerful step to take for yourself. I believe the work begins with a connection in the context of a compassionate relationship between counselor and client. My goal in the therapeutic relationship is not only to listen to the problems, but to support, empower, challenge & celebrate you.
To collaborate with you in finding the right tools and steps forward. Being alive is a hard, scary, weird, and beautiful thing, and I’m here for all of it.
LaShekia 'sheka' Scott
Marriage & Family Therapist, Post-MA, LMFT, LCDC-I
1 Endorsed
Online Only
Waitlist for new clients
Introducing a dedicated and compassionate guide to navigate through life's challenges when you are faced with adversity or feeling trapped in difficult circumstances.
Specializing in providing healing to youth, teens, couples, and families after traumatic events. Sheka is also well-equipped to assist individuals struggling with substance use disorders, depression, anxiety, self-injurious behaviors, and moderate to severe mental health disorders discover healing. She creates a warm, safe, and supportive environment.
Introducing a dedicated and compassionate guide to navigate through life's challenges when you are faced with adversity or feeling trapped in difficult circumstances.
Specializing in providing healing to youth, teens, couples, and families after traumatic events. Sheka is also well-equipped to assist individuals struggling with substance use disorders, depression, anxiety, self-injurious behaviors, and moderate to severe mental health disorders discover healing. She creates a warm, safe, and supportive environment.
Many are moving through life transitions, anxiety or ADHD, relationship or family wounds, identity exploration, parenting stress, or the grief of living in a chaotic world.
My approach is relational, trauma-informed, and body-aware. I weave somatics, attachment theory, mindfulness, Positive Psychology, and IFS-informed parts work to help you understand your patterns, regulate your nervous system, and create meaningful change. If it fits your values, I can also integrate your spiritual tools and earth-based seasonal practices.
Many are moving through life transitions, anxiety or ADHD, relationship or family wounds, identity exploration, parenting stress, or the grief of living in a chaotic world.
My approach is relational, trauma-informed, and body-aware. I weave somatics, attachment theory, mindfulness, Positive Psychology, and IFS-informed parts work to help you understand your patterns, regulate your nervous system, and create meaningful change. If it fits your values, I can also integrate your spiritual tools and earth-based seasonal practices.
Hello hello, my name is Jace (they/them) and I am a 2nd-generation, non-binary, neurodivergent, and queer therapist dedicated to creating a safe, affirming space for all people who are coming to terms with being neurodivergent and/or recovering from burnout; are exploring what it means to be part of the LGBTQ2IA+ and TGNC community; who want to deepen their understanding of the impact of trauma in their life; are learning how to practice non-monogamy ethically and responsibly; or just come from complex family and relationship dynamics
I specialize in trauma-informed, culturally inclusive, gender-affirming and neurodiversity-affirming therapy for adults, while utilizing a client-centered, humanistic, and relational focused approach, combined with mindfulness and somatic techniques to help connect your logical thoughts with your emotional feelings and experiences.
Hello hello, my name is Jace (they/them) and I am a 2nd-generation, non-binary, neurodivergent, and queer therapist dedicated to creating a safe, affirming space for all people who are coming to terms with being neurodivergent and/or recovering from burnout; are exploring what it means to be part of the LGBTQ2IA+ and TGNC community; who want to deepen their understanding of the impact of trauma in their life; are learning how to practice non-monogamy ethically and responsibly; or just come from complex family and relationship dynamics
I specialize in trauma-informed, culturally inclusive, gender-affirming and neurodiversity-affirming therapy for adults, while utilizing a client-centered, humanistic, and relational focused approach, combined with mindfulness and somatic techniques to help connect your logical thoughts with your emotional feelings and experiences.
Whole life wellness and balance are the goal.
• JRocktherapy
• Jrock Academy
• Jrock Justice Public Policy
- Meet Bella J. Rockman -
Social Scientist, Neuropsychotherapist, Public Health & Policy Strategist, Media Correspondent, Junice Isabella Rockman, known as Bella or "J-Rock", uses her experiences in law school, working in newsrooms & Public Policy, paired with Clinical Brain-Based training, to better understand clients’ perspectives.
She integrates EMDR, CBT, and trauma recovery models into her work. Her experiences abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach.
Whole life wellness and balance are the goal.
• JRocktherapy
• Jrock Academy
• Jrock Justice Public Policy
- Meet Bella J. Rockman -
Social Scientist, Neuropsychotherapist, Public Health & Policy Strategist, Media Correspondent, Junice Isabella Rockman, known as Bella or "J-Rock", uses her experiences in law school, working in newsrooms & Public Policy, paired with Clinical Brain-Based training, to better understand clients’ perspectives.
She integrates EMDR, CBT, and trauma recovery models into her work. Her experiences abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach.
Together, we will build and strengthen healing neural pathways so you can respond to life with steadiness, clarity, and choice—not just endurance.
I help reduce chronic activation and rebuild internal safety. Using integrative somatic therapies and resilience coaching, we clarify your system needs, identify patterns that keep you braced or shut down, and build skills for regulation, boundaries, and sustainable resilience. This work is collaborative, designed to engage deeply and create lasting change.
Together, we will build and strengthen healing neural pathways so you can respond to life with steadiness, clarity, and choice—not just endurance.
I help reduce chronic activation and rebuild internal safety. Using integrative somatic therapies and resilience coaching, we clarify your system needs, identify patterns that keep you braced or shut down, and build skills for regulation, boundaries, and sustainable resilience. This work is collaborative, designed to engage deeply and create lasting change.
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience.
I obtained my professional training at Columbia University and Bellevue Hospital in New York City and have gained the ability to deliver excellent care across a spectrum of people through these experiences. I utilize proven treatment methods to help others achieve balance and overall life satisfaction in their personal lives.
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience.
I obtained my professional training at Columbia University and Bellevue Hospital in New York City and have gained the ability to deliver excellent care across a spectrum of people through these experiences. I utilize proven treatment methods to help others achieve balance and overall life satisfaction in their personal lives.
I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life.
I am an integrative therapist that draws upon a wide range of modalities including second and third wave cognitive-behavioral therapies (ACT, CBT, CFT, DBT), psychodynamic therapies, parts work, and experiential therapies to create a therapeutic experience tailored to your needs.
I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life.
I am an integrative therapist that draws upon a wide range of modalities including second and third wave cognitive-behavioral therapies (ACT, CBT, CFT, DBT), psychodynamic therapies, parts work, and experiential therapies to create a therapeutic experience tailored to your needs.
You want to feel joy, peace, and aliveness again — in your body, in your relationships, in your life.
I'm a trauma-informed psychotherapist with 25+ years of experience offering individual and couples therapy for attachment wounds, anxiety, infertility, life transitions, and the deep work of healing self-abandonment. My approach is attachment-based, psychodynamic, and somatically informed. Sessions available in English and Spanish.
You want to feel joy, peace, and aliveness again — in your body, in your relationships, in your life.
I'm a trauma-informed psychotherapist with 25+ years of experience offering individual and couples therapy for attachment wounds, anxiety, infertility, life transitions, and the deep work of healing self-abandonment. My approach is attachment-based, psychodynamic, and somatically informed. Sessions available in English and Spanish.
Counseling offers a space where you are supported in creating a life that feels more intentional, balanced, and truly yours.
I have over 10 years of experience in Counseling in Social Services that involves substance use, mental health and counseling in schools. I utilize solution focused and cognitive behavioral therapy practices for change, I can recently add, I am a EMDR therapist in training expected complete Nov '25. I validate and have positive regard for all of my clients.
Counseling offers a space where you are supported in creating a life that feels more intentional, balanced, and truly yours.
I have over 10 years of experience in Counseling in Social Services that involves substance use, mental health and counseling in schools. I utilize solution focused and cognitive behavioral therapy practices for change, I can recently add, I am a EMDR therapist in training expected complete Nov '25. I validate and have positive regard for all of my clients.
Working with an experienced and compassionate therapist can help you navigate through life's traumas and challenges to develop healthy alignment in your life and relationships.
As a Licensed Professional Counselor for 30 years, my training and experience with adolescents and adults include childhood and adult trauma, PTSD, grief, ADHD, depression, anxiety, relationship challenges and life transitions. I am certified in EMDR and trained and experienced in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Working with an experienced and compassionate therapist can help you navigate through life's traumas and challenges to develop healthy alignment in your life and relationships.
As a Licensed Professional Counselor for 30 years, my training and experience with adolescents and adults include childhood and adult trauma, PTSD, grief, ADHD, depression, anxiety, relationship challenges and life transitions. I am certified in EMDR and trained and experienced in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I help my clients manage reactions that often accompany life stressors and can become overwhelming.
I have expertise working with high achievers and working with those navigating between cultures and those of varied backgrounds. I also work with women's issues. In therapy, I emphasize creating a safe emotional space. I am transparent, relational, and maintain a balance between empathetic listening and active feedback.
I help my clients manage reactions that often accompany life stressors and can become overwhelming.
I have expertise working with high achievers and working with those navigating between cultures and those of varied backgrounds. I also work with women's issues. In therapy, I emphasize creating a safe emotional space. I am transparent, relational, and maintain a balance between empathetic listening and active feedback.
Substance use, restrictive/binge eating & other distressing behaviors are often used as a way to cope and/or avoid pain, but can lead to more distress in the process. I help individuals heal by being curious & compassionate about the destructive behaviors to discover what purpose they serve. I utilize a collaborative & holistic approach to treatment, at a pace that feels manageble.
Substance use, restrictive/binge eating & other distressing behaviors are often used as a way to cope and/or avoid pain, but can lead to more distress in the process. I help individuals heal by being curious & compassionate about the destructive behaviors to discover what purpose they serve. I utilize a collaborative & holistic approach to treatment, at a pace that feels manageble.
If you've tried to "fix" yourself and it hasn't stuck, or if you sense that what's hurting you runs deeper than your thoughts and behaviors, you might be ready for a different kind of therapy. I work with individuals and couples who want to heal at the root, not just manage symptoms. My approach blends EMDR, Somatic Experiencing, Gestalt, and Spiritual Psychology, which means we work with the body, the story, and the deeper self, all at once. I've been in private practice in Austin since 2006, and this work genuinely lights me up. I offer a free phone or Zoom consultation so you can get a feel for me before committing to anything
If you've tried to "fix" yourself and it hasn't stuck, or if you sense that what's hurting you runs deeper than your thoughts and behaviors, you might be ready for a different kind of therapy. I work with individuals and couples who want to heal at the root, not just manage symptoms. My approach blends EMDR, Somatic Experiencing, Gestalt, and Spiritual Psychology, which means we work with the body, the story, and the deeper self, all at once. I've been in private practice in Austin since 2006, and this work genuinely lights me up. I offer a free phone or Zoom consultation so you can get a feel for me before committing to anything
Hi, I'm Erika Rios, a Licensed Professional Counselor with a passion for helping individuals navigate the challenges life throws at them.
In our first few sessions, we’ll focus on building a strong counseling relationship, getting to know your goals, and developing an approach that works best for you. Utilizing evidence based approaches We will tackle each of your struggles. Every person’s journey is unique, and I am committed to tailoring our work together to meet your specific needs.
Hi, I'm Erika Rios, a Licensed Professional Counselor with a passion for helping individuals navigate the challenges life throws at them.
In our first few sessions, we’ll focus on building a strong counseling relationship, getting to know your goals, and developing an approach that works best for you. Utilizing evidence based approaches We will tackle each of your struggles. Every person’s journey is unique, and I am committed to tailoring our work together to meet your specific needs.
Hello, do you need support navigating stress, depression, reverse seasonal affect (SAD) disorder, ADHD, birth planning and life transitions?
I am a Certified Eco & Art Therapist with a deep commitment to integrating creativity, spirituality, and earth based, holistic practices into person centered therapeutic interventions. My ideal client is women from 18 to elders & creatives, I take a person centered approach and bring decades of wisdom to the table.
Hello, do you need support navigating stress, depression, reverse seasonal affect (SAD) disorder, ADHD, birth planning and life transitions?
I am a Certified Eco & Art Therapist with a deep commitment to integrating creativity, spirituality, and earth based, holistic practices into person centered therapeutic interventions. My ideal client is women from 18 to elders & creatives, I take a person centered approach and bring decades of wisdom to the table.
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
On the outside, your relationship looks solid—but behind closed doors, something feels off.
You’re not necessarily in constant conflict, but you’ve started to feel distant. Conversations stay surface-level, important things go unsaid, and resentment quietly builds over time. Maybe one of you shuts down while the other feels alone in trying. Or maybe you’ve both stopped bringing things up because it just doesn’t seem to go anywhere.
On the outside, your relationship looks solid—but behind closed doors, something feels off.
You’re not necessarily in constant conflict, but you’ve started to feel distant. Conversations stay surface-level, important things go unsaid, and resentment quietly builds over time. Maybe one of you shuts down while the other feels alone in trying. Or maybe you’ve both stopped bringing things up because it just doesn’t seem to go anywhere.
Kim brings compassion, inspiration, support and insight to the adults she works with. She builds upon the strengths of her clients as she assists them in transitioning from self-abandonment to that of self-acceptance. Kim works in areas such as complex/developmental trauma, codependency, spiritual exploration, PTSD, addiction, ketamine, and expanded state work preparation and integration. She utilizes both Eastern and Western philosophies to address mind, body and spirit, for a whole person approach toward healing and helps one uncover the essential qualities they have been longing for to arise from within.
Kim brings compassion, inspiration, support and insight to the adults she works with. She builds upon the strengths of her clients as she assists them in transitioning from self-abandonment to that of self-acceptance. Kim works in areas such as complex/developmental trauma, codependency, spiritual exploration, PTSD, addiction, ketamine, and expanded state work preparation and integration. She utilizes both Eastern and Western philosophies to address mind, body and spirit, for a whole person approach toward healing and helps one uncover the essential qualities they have been longing for to arise from within.
Whether you’re facing anxiety/depression, grief, chronic illness, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness.
I specialize in CBT, Narrative Therapy, Parts Work, emotion regulation, Mindfulness, walk and talk, and Somatic work. My approach is empathetic, supportive, and non-judgmental, guiding you to gain clarity, develop healthier coping strategies, and reconnect with your inner strength. For those who desire, we can also integrate Christian counseling.
Whether you’re facing anxiety/depression, grief, chronic illness, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness.
I specialize in CBT, Narrative Therapy, Parts Work, emotion regulation, Mindfulness, walk and talk, and Somatic work. My approach is empathetic, supportive, and non-judgmental, guiding you to gain clarity, develop healthier coping strategies, and reconnect with your inner strength. For those who desire, we can also integrate Christian counseling.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills