Life Coaching Therapists in Austin, TX
With over 20 years of experience as a therapist, I am deeply passionate about helping adults and adolescents navigate life’s challenges and overcome seemingly impossible odds.
Throughout my career, I’ve seen the profound impact that trauma and family conflict can have on individuals, often leading to long-term struggles. I believe in the power of therapy to foster change and improve behavior and life satisfaction.
With over 20 years of experience as a therapist, I am deeply passionate about helping adults and adolescents navigate life’s challenges and overcome seemingly impossible odds.
Throughout my career, I’ve seen the profound impact that trauma and family conflict can have on individuals, often leading to long-term struggles. I believe in the power of therapy to foster change and improve behavior and life satisfaction.
Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms.
In therapy, I focus on healing the pain of the past, overcoming anxiety, and getting excited about the future. I will collaborate with you to clarify your goals and then we'll work through the road blocks getting in the way. You will learn to identify the things that no longer serve you and start to make shifts towards living life with purpose and wellness.
Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms.
In therapy, I focus on healing the pain of the past, overcoming anxiety, and getting excited about the future. I will collaborate with you to clarify your goals and then we'll work through the road blocks getting in the way. You will learn to identify the things that no longer serve you and start to make shifts towards living life with purpose and wellness.
I specialize in helping teens and adults navigate life transitions, stress management, relationship and family issues, career and leadership growth, and executive functioning challenges.
If you feel like you're carrying the weight of everyone’s expectations—at work or school, at home, in your relationships—you’re not alone. Many people find themselves overwhelmed, burned out, and questioning whether they’re doing “enough” (even when they’re doing more than most). I help individuals untangle the patterns of perfectionism, people-pleasing, and self-doubt that keep them stuck in cycles of exhaustion. My mission is to provide a space where you can navigate what truly matters to you, explore your values, and move toward personal growth in a way that feels authentic and sustainable.
I specialize in helping teens and adults navigate life transitions, stress management, relationship and family issues, career and leadership growth, and executive functioning challenges.
If you feel like you're carrying the weight of everyone’s expectations—at work or school, at home, in your relationships—you’re not alone. Many people find themselves overwhelmed, burned out, and questioning whether they’re doing “enough” (even when they’re doing more than most). I help individuals untangle the patterns of perfectionism, people-pleasing, and self-doubt that keep them stuck in cycles of exhaustion. My mission is to provide a space where you can navigate what truly matters to you, explore your values, and move toward personal growth in a way that feels authentic and sustainable.
The journey to your best self requires putting in the work and making the necessary changes in your life.
A multicultural feminist therapist, I specialize in helping women and people from other underserved populations. I have helped many clients from diverse backgrounds, genders, and orientations. I work with people from 35 different cultural backgrounds and specialize in those with mixed-culture.
The journey to your best self requires putting in the work and making the necessary changes in your life.
A multicultural feminist therapist, I specialize in helping women and people from other underserved populations. I have helped many clients from diverse backgrounds, genders, and orientations. I work with people from 35 different cultural backgrounds and specialize in those with mixed-culture.
As a person in long-term recovery, her life experience has provided her with a deep understanding of recovery and it’s complex journey.
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
As a person in long-term recovery, her life experience has provided her with a deep understanding of recovery and it’s complex journey.
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
It feels so special to be let into your life and given the opportunity to work with you as you strive for expansion, healing, and joy.
My counseling approach focuses on exploring and cultivating a deep understanding of your inner world and processing an energetic and emotional release of past pain and old patterns. Every one of us has the wired in capacity to heal and flourish. I utilize body-based and experiential techniques from a trauma-informed lens to unblock that inner capacity, leaving you feeling more connected, centered, and alive.
It feels so special to be let into your life and given the opportunity to work with you as you strive for expansion, healing, and joy.
My counseling approach focuses on exploring and cultivating a deep understanding of your inner world and processing an energetic and emotional release of past pain and old patterns. Every one of us has the wired in capacity to heal and flourish. I utilize body-based and experiential techniques from a trauma-informed lens to unblock that inner capacity, leaving you feeling more connected, centered, and alive.
If you’re here, you might be feeling stuck, overwhelmed, or simply in need of a safe place to find clarity and understanding. Life can bring challenges that are difficult to manage alone, and it’s perfectly okay to seek support. My hope is to create a warm, compassionate space where you feel truly heard and understood, and where you can begin to explore what healing and peace look like for you. In our work together, I’ll guide you toward practical tools and insights that empower you to handle life’s challenges with confidence. Using evidence-based techniques tailored to you, we’ll build strategies that help you gain balance.
If you’re here, you might be feeling stuck, overwhelmed, or simply in need of a safe place to find clarity and understanding. Life can bring challenges that are difficult to manage alone, and it’s perfectly okay to seek support. My hope is to create a warm, compassionate space where you feel truly heard and understood, and where you can begin to explore what healing and peace look like for you. In our work together, I’ll guide you toward practical tools and insights that empower you to handle life’s challenges with confidence. Using evidence-based techniques tailored to you, we’ll build strategies that help you gain balance.
I specialize in working with couples, individuals, Military personnel and Veterans, front line responders experiencing trauma, and with clients who have have experienced the confusion that after being out of their physical bodies or after being declared deceased and returning back to life.
By learning how to use Narrative Therapy, you will easily discover your lifes' internal and often sub-conscious beliefs that drive your values and behaviors. Together we explore which of your many self narratives can be re-created or re-structured, to provide you with a better focus nee goals, a stronger sense of purpose, and hope for future happiness. I provide you with a safe, professional, confidential and respectful experience that gives you back your energy and joy. Come work together with me.
I specialize in working with couples, individuals, Military personnel and Veterans, front line responders experiencing trauma, and with clients who have have experienced the confusion that after being out of their physical bodies or after being declared deceased and returning back to life.
By learning how to use Narrative Therapy, you will easily discover your lifes' internal and often sub-conscious beliefs that drive your values and behaviors. Together we explore which of your many self narratives can be re-created or re-structured, to provide you with a better focus nee goals, a stronger sense of purpose, and hope for future happiness. I provide you with a safe, professional, confidential and respectful experience that gives you back your energy and joy. Come work together with me.
Life comes at you fast, and asking for help can make you feel stressed, ashamed, and discouraged.
I aim to provide a therapeutic experience, tailored to each client and their individual needs. I have experience working with adults, adolescents, families, and groups, affected by stress, anxiety, PTSD, depression, anger management, healing from trauma, self-esteem issues, peer pressure, emotional regulation, communication difficulties, and more.
Life comes at you fast, and asking for help can make you feel stressed, ashamed, and discouraged.
I aim to provide a therapeutic experience, tailored to each client and their individual needs. I have experience working with adults, adolescents, families, and groups, affected by stress, anxiety, PTSD, depression, anger management, healing from trauma, self-esteem issues, peer pressure, emotional regulation, communication difficulties, and more.
Life often presents us with challenges that can leave us feeling stuck and overwhelmed.
Integrating principles of Relational and Jungian psychotherapy, my approach to therapy lies both in understanding the ways in which we hinder ourselves and our relationships, and in uncovering the inherent wisdom of our creative, archetypal Self. My work with patients is directed towards wholeness, awareness, deep healing and lasting change.
Life often presents us with challenges that can leave us feeling stuck and overwhelmed.
Integrating principles of Relational and Jungian psychotherapy, my approach to therapy lies both in understanding the ways in which we hinder ourselves and our relationships, and in uncovering the inherent wisdom of our creative, archetypal Self. My work with patients is directed towards wholeness, awareness, deep healing and lasting change.
I believe your story matters and holds a lot of power in shaping your life.
I have worked in the mental health field for 20 years helping people in many different settings, including: private practice, exploring identity changes, grief and loss, legal guardianship, domestic violence, homelessness, addictions, sex education, acute psychiatric clinical assessment in the emergency room and in a psychiatric hospital setting.
I believe your story matters and holds a lot of power in shaping your life.
I have worked in the mental health field for 20 years helping people in many different settings, including: private practice, exploring identity changes, grief and loss, legal guardianship, domestic violence, homelessness, addictions, sex education, acute psychiatric clinical assessment in the emergency room and in a psychiatric hospital setting.
You are the expert in your own life!
My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals.
You are the expert in your own life!
My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals.
You may be seeking support and aid in handling issues in a variety of areas in your life.
I provide warm, compassionate and non-judgmental support combined with the experience and knowledge gained from my years as a licensed professional counselor. I have extensive experience working with people on issues including depression, anxiety, eldercare/aging, stress, relationships, jobs/careers, personal growth, weight issues, GLBTQ, and codependency.
You may be seeking support and aid in handling issues in a variety of areas in your life.
I provide warm, compassionate and non-judgmental support combined with the experience and knowledge gained from my years as a licensed professional counselor. I have extensive experience working with people on issues including depression, anxiety, eldercare/aging, stress, relationships, jobs/careers, personal growth, weight issues, GLBTQ, and codependency.
You are your own compass; and I just help you re-connect w yourself so that your own life force energy re-emerges and shines
By embracing the unloved or rejected parts of ourselves, by bringing love and understanding where it has not been, and by bringing care to our wounds - we come into our wholeness. I help you lighten what you have been carrying and to love the all of you.
You are your own compass; and I just help you re-connect w yourself so that your own life force energy re-emerges and shines
By embracing the unloved or rejected parts of ourselves, by bringing love and understanding where it has not been, and by bringing care to our wounds - we come into our wholeness. I help you lighten what you have been carrying and to love the all of you.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles.
I have worked with a wide variety of life problems and am skilled in many areas, such as couples issues, dating problems, depression and anxiety, eating disorders, family problems or parenting,sexual addiction/internet pornography,adult survivors of abuse,domestic violence,self-esteem and empowerment.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles.
I have worked with a wide variety of life problems and am skilled in many areas, such as couples issues, dating problems, depression and anxiety, eating disorders, family problems or parenting,sexual addiction/internet pornography,adult survivors of abuse,domestic violence,self-esteem and empowerment.
I use Cognitive Behavioral Therapy (CBT) to help you break free from the unconscious, automatic thoughts that contribute to psychological suffering and hold you back from living a fulfilling life.
Feeling stuck, unmotivated, or controlled by bad habits? Many of my clients—mostly men in their 20s and 30s—struggle with anxiety, depression, and compulsive tech use. They want structure, discipline, and a clear path forward but feel trapped in cycles of avoidance. As a tough-love therapist, I challenge you to confront uncomfortable truths while providing the support needed to break free from self-sabotage. I won’t just listen—I’ll hold you accountable and push you to take real action. Ready to regain control? Let’s get to work.
I use Cognitive Behavioral Therapy (CBT) to help you break free from the unconscious, automatic thoughts that contribute to psychological suffering and hold you back from living a fulfilling life.
Feeling stuck, unmotivated, or controlled by bad habits? Many of my clients—mostly men in their 20s and 30s—struggle with anxiety, depression, and compulsive tech use. They want structure, discipline, and a clear path forward but feel trapped in cycles of avoidance. As a tough-love therapist, I challenge you to confront uncomfortable truths while providing the support needed to break free from self-sabotage. I won’t just listen—I’ll hold you accountable and push you to take real action. Ready to regain control? Let’s get to work.
Areas of therapy include: *depression *anxiety *financial stress * life transitions *parent-child relations *marriage/couples/family counseling *self-esteem *women's issues * group therapy * life and career coaching *identity development
Solutions Over Stress - you have the power to choose. It takes strength and courage to do something different. Through the collaborative process of therapy you will not have to face the unknown alone. Together we will identify the barriers that make it difficult to reach your desired goals and live up to your greatest potential. As your therapist, I will create a safe environment for you to openly express and explore your thoughts and feelings. I use a variety of therapeutic approaches to initiate lasting changes from the inside out.
Areas of therapy include: *depression *anxiety *financial stress * life transitions *parent-child relations *marriage/couples/family counseling *self-esteem *women's issues * group therapy * life and career coaching *identity development
Solutions Over Stress - you have the power to choose. It takes strength and courage to do something different. Through the collaborative process of therapy you will not have to face the unknown alone. Together we will identify the barriers that make it difficult to reach your desired goals and live up to your greatest potential. As your therapist, I will create a safe environment for you to openly express and explore your thoughts and feelings. I use a variety of therapeutic approaches to initiate lasting changes from the inside out.
Beginning my own healing journey changed my life in countless ways, and I’m passionate about helping others find the support they deserve.
Seeking support can be challenging, but you don’t have to navigate it alone. I specialize in working with adults and teenagers facing addiction, depression, anxiety, grief, and stress. My approach is inquisitive and nonjudgmental, creating a safe space where you can explore your thoughts and emotions freely.
Beginning my own healing journey changed my life in countless ways, and I’m passionate about helping others find the support they deserve.
Seeking support can be challenging, but you don’t have to navigate it alone. I specialize in working with adults and teenagers facing addiction, depression, anxiety, grief, and stress. My approach is inquisitive and nonjudgmental, creating a safe space where you can explore your thoughts and emotions freely.
I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision.
I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance. My background in movement and body awareness provides the foundation for walking you through the latest researched interventions for stress, including mindfulness. Group therapy powerfully helps in understanding yourself in relationships and healing relational dynamics.
I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision.
I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance. My background in movement and body awareness provides the foundation for walking you through the latest researched interventions for stress, including mindfulness. Group therapy powerfully helps in understanding yourself in relationships and healing relational dynamics.
If you are seeking guidance regarding past and/or present issues obstructing your life satisfaction or simply want help in figuring out what's next and how to get there, I'd be honored to offer my professional and objective perceptions as we determine your specific goals and a roadmap in that direction.
I LOVE my work because I get to help people help themselves. With over 25 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to counseling or are looking for someone with a fresh perspective, I'd be happy to hear from you and discuss the possibility of our working together. Ultimately, the journey is yours to determine and follow. I will simply provide support through open and honest reflection.
If you are seeking guidance regarding past and/or present issues obstructing your life satisfaction or simply want help in figuring out what's next and how to get there, I'd be honored to offer my professional and objective perceptions as we determine your specific goals and a roadmap in that direction.
I LOVE my work because I get to help people help themselves. With over 25 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to counseling or are looking for someone with a fresh perspective, I'd be happy to hear from you and discuss the possibility of our working together. Ultimately, the journey is yours to determine and follow. I will simply provide support through open and honest reflection.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills