Life Coaching Therapists in Austin, TX
Do you sense a gap between the life you're currently living and the one you truly want?
Our work together will involve growth on two levels. On one level, we’ll address the immediate challenges causing you distress, using practical, evidence-based strategies to help you find relief now. On a deeper level, we will explore the underlying patterns, beliefs, and past experiences that led to the challenges becoming a problem in the first place.
Do you sense a gap between the life you're currently living and the one you truly want?
Our work together will involve growth on two levels. On one level, we’ll address the immediate challenges causing you distress, using practical, evidence-based strategies to help you find relief now. On a deeper level, we will explore the underlying patterns, beliefs, and past experiences that led to the challenges becoming a problem in the first place.
You may be successful, capable, and outwardly “doing well,” yet still feel restless, disconnected, or unsatisfied—especially in your relationships or inner life.
My approach integrates therapy and coaching for practical and effective change. Using evidence-based psychology with mindfulness, somatic awareness, and values-centered work, I help clients understand patterns beneath their struggles, strengthen emotional regulation, and develop more fulfilling ways of relating—both individually and in partnership.
You may be successful, capable, and outwardly “doing well,” yet still feel restless, disconnected, or unsatisfied—especially in your relationships or inner life.
My approach integrates therapy and coaching for practical and effective change. Using evidence-based psychology with mindfulness, somatic awareness, and values-centered work, I help clients understand patterns beneath their struggles, strengthen emotional regulation, and develop more fulfilling ways of relating—both individually and in partnership.
Together we'll work to get you "unstuck", regain self-trust, and create a life that authentically feels like you.
Therapy with me is guided by your goals and pace. I integrate mindfulness, CBT, nature-based therapy, and other approaches as needed, tailored to fit your needs. Together we’ll explore unhelpful patterns, process emotions, and gently challenge beliefs that keep you stuck so you can gain new tools to move forward with enhanced self-esteem and confidence.
Together we'll work to get you "unstuck", regain self-trust, and create a life that authentically feels like you.
Therapy with me is guided by your goals and pace. I integrate mindfulness, CBT, nature-based therapy, and other approaches as needed, tailored to fit your needs. Together we’ll explore unhelpful patterns, process emotions, and gently challenge beliefs that keep you stuck so you can gain new tools to move forward with enhanced self-esteem and confidence.
Do you desire to find meaning or purpose in your life?
My name is Monica Reyna, and I am a Licensed Professional Counselor Supervisor. I have experience providing individual counseling to all ages in various settings. It is my passion to create a safe space to identify, process, and cope with all thoughts and emotions, that will lead to a healthy, productive, and meaningful life.
Do you desire to find meaning or purpose in your life?
My name is Monica Reyna, and I am a Licensed Professional Counselor Supervisor. I have experience providing individual counseling to all ages in various settings. It is my passion to create a safe space to identify, process, and cope with all thoughts and emotions, that will lead to a healthy, productive, and meaningful life.
I work with adolescents and adults navigating life transitions, career changes, identity exploration, and personal growth, including LGBTQ+ concerns.
I help adolescents and adults navigate life transitions, career challenges, identity exploration, and personal growth. Using CBT, ACT, Motivational Interviewing, and Multicultural Therapy, I provide practical tools to build resilience, strengthen coping skills, and create meaningful change. También ofrezco servicios de terapia en español.
I work with adolescents and adults navigating life transitions, career changes, identity exploration, and personal growth, including LGBTQ+ concerns.
I help adolescents and adults navigate life transitions, career challenges, identity exploration, and personal growth. Using CBT, ACT, Motivational Interviewing, and Multicultural Therapy, I provide practical tools to build resilience, strengthen coping skills, and create meaningful change. También ofrezco servicios de terapia en español.
If you are seeking guidance regarding past and/or present issues obstructing your life satisfaction or simply want help in figuring out what's next and how to get there, I'd be honored to offer my professional and objective perceptions as we determine your specific goals and a roadmap in that direction.
I LOVE my work because I get to help people help themselves. With over 25 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to counseling or are looking for someone with a fresh perspective, I'd be happy to hear from you and discuss the possibility of our working together. Ultimately, the journey is yours to determine and follow. I will simply provide support through open and honest reflection.
If you are seeking guidance regarding past and/or present issues obstructing your life satisfaction or simply want help in figuring out what's next and how to get there, I'd be honored to offer my professional and objective perceptions as we determine your specific goals and a roadmap in that direction.
I LOVE my work because I get to help people help themselves. With over 25 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to counseling or are looking for someone with a fresh perspective, I'd be happy to hear from you and discuss the possibility of our working together. Ultimately, the journey is yours to determine and follow. I will simply provide support through open and honest reflection.
In it’s most distilled-down description, I believe in curiosity and process. My therapy style is focused on building an authentic and emotionally-engaged connection with each and every one of my clients by creating a safe, trusting environment from the moment I meet them. I have an unwavering faith in the inherent goodness and flame of truth that lives within us all and work with my clients from this stance. I also believe every person deserves patience and understanding as to their unique needs in the therapeutic process and that the authentic and secure relationship I develop with them can lead to profound transformation.
In it’s most distilled-down description, I believe in curiosity and process. My therapy style is focused on building an authentic and emotionally-engaged connection with each and every one of my clients by creating a safe, trusting environment from the moment I meet them. I have an unwavering faith in the inherent goodness and flame of truth that lives within us all and work with my clients from this stance. I also believe every person deserves patience and understanding as to their unique needs in the therapeutic process and that the authentic and secure relationship I develop with them can lead to profound transformation.
I am skilled in serving a diverse population of clients, ranging from adults with serious and persistent mental illness, Veterans, students, and persons struggling with life transitions such as grief and loss, homelessness, relationships, trauma, and career stressors.
Having worked in the field of mental health since 2000, I attended The University of Texas at Austin for both my BSW & MSSW degrees. As a licensed clinician since 2008, I've worked in the area of complex trauma and mental health in a variety of settings, ranging from inpatient psych, residential, & community mental health.
I am skilled in serving a diverse population of clients, ranging from adults with serious and persistent mental illness, Veterans, students, and persons struggling with life transitions such as grief and loss, homelessness, relationships, trauma, and career stressors.
Having worked in the field of mental health since 2000, I attended The University of Texas at Austin for both my BSW & MSSW degrees. As a licensed clinician since 2008, I've worked in the area of complex trauma and mental health in a variety of settings, ranging from inpatient psych, residential, & community mental health.
I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life.
I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired.
I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life.
I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired.
I work with individuals, couples, and families navigating relationship challenges, life transitions, trauma, and spiritual questions.
I specialize in marriage, premarital counseling, and blended family dynamics, along with trauma, grief, and life transitions. My approach is holistic and trauma-informed, integrating practical tools with faith-based support when desired to help clients build healthy relationships and lasting change.
I work with individuals, couples, and families navigating relationship challenges, life transitions, trauma, and spiritual questions.
I specialize in marriage, premarital counseling, and blended family dynamics, along with trauma, grief, and life transitions. My approach is holistic and trauma-informed, integrating practical tools with faith-based support when desired to help clients build healthy relationships and lasting change.
I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life.
I am an integrative therapist that draws upon a wide range of modalities including second and third wave cognitive-behavioral therapies (ACT, CBT, CFT, DBT), psychodynamic therapies, parts work, and experiential therapies to create a therapeutic experience tailored to your needs.
I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life.
I am an integrative therapist that draws upon a wide range of modalities including second and third wave cognitive-behavioral therapies (ACT, CBT, CFT, DBT), psychodynamic therapies, parts work, and experiential therapies to create a therapeutic experience tailored to your needs.
Do you struggle with anxiety, depression, low self-esteem, or experiencing issues in your life after a traumatic event?
As an eclectic social worker, I utilize a variety of approaches that are tailored to your needs and goals. During sessions, I use a variety of Cognitive Behavioral therapy, Solution-Focused therapy, IFS Parts Work, and Eye Movement trauma treatment. Every individual is capable of change, healing, and possess the strengths to help themselves.
Do you struggle with anxiety, depression, low self-esteem, or experiencing issues in your life after a traumatic event?
As an eclectic social worker, I utilize a variety of approaches that are tailored to your needs and goals. During sessions, I use a variety of Cognitive Behavioral therapy, Solution-Focused therapy, IFS Parts Work, and Eye Movement trauma treatment. Every individual is capable of change, healing, and possess the strengths to help themselves.
Together we can sort through your current life stress, bring understanding, new perspectives, wisdom, and healing.
I'm Whitney Russell, I'm a counselor and executive coach, and my passion is to help you create peace and confidence in your life. I help people who seem to have it together actually feel like they do. I understand how stressful life can feel, and I'd love to guide you to new solutions. I care about helping my clients experience more life!
Together we can sort through your current life stress, bring understanding, new perspectives, wisdom, and healing.
I'm Whitney Russell, I'm a counselor and executive coach, and my passion is to help you create peace and confidence in your life. I help people who seem to have it together actually feel like they do. I understand how stressful life can feel, and I'd love to guide you to new solutions. I care about helping my clients experience more life!
I lead ongoing groups where clients can receive support and feedback and learn to connect in new ways with other members and in their personal life.
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
I lead ongoing groups where clients can receive support and feedback and learn to connect in new ways with other members and in their personal life.
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
You might not have language for it yet, but you can feel it: you’re in between versions of your life.
Our work is structured, intentional, and grounded in well-established psychological approaches. Many clients come to me after insight alone—or prior therapy—hasn’t translated into real change. We focus on methods that are practical, research-informed, and effective, helping you understand how you operate and apply that understanding in day-to-day life.
You might not have language for it yet, but you can feel it: you’re in between versions of your life.
Our work is structured, intentional, and grounded in well-established psychological approaches. Many clients come to me after insight alone—or prior therapy—hasn’t translated into real change. We focus on methods that are practical, research-informed, and effective, helping you understand how you operate and apply that understanding in day-to-day life.
Together, we’ll develop a plan to:
• Address your current stress with compassion, curiosity and effective behaviors and
• Build your skills and confidence as you craft an authentic and satisfying life.
I'm Donna Carpenter, PhD. I work with women in midlife and beyond who are navigating complex transitions—career pressures, retirement decisions, caregiving, and unexpected loss or illness.
Many of my clients are used to being highly capable, yet find themselves overwhelmed, stuck, or questioning what comes next. If anxiety, low mood, or chronic stress are keeping you up at night or draining your energy, therapy can help. Together, we’ll identify the patterns and beliefs that are holding you back and develop practical, values-based strategies to help you move forward.
Regain a sense of clarity, resilience, and purpose!
Together, we’ll develop a plan to:
• Address your current stress with compassion, curiosity and effective behaviors and
• Build your skills and confidence as you craft an authentic and satisfying life.
I'm Donna Carpenter, PhD. I work with women in midlife and beyond who are navigating complex transitions—career pressures, retirement decisions, caregiving, and unexpected loss or illness.
Many of my clients are used to being highly capable, yet find themselves overwhelmed, stuck, or questioning what comes next. If anxiety, low mood, or chronic stress are keeping you up at night or draining your energy, therapy can help. Together, we’ll identify the patterns and beliefs that are holding you back and develop practical, values-based strategies to help you move forward.
Regain a sense of clarity, resilience, and purpose!
Amber Larson
Licensed Professional Counselor, LPC-TX, LCPC-IL
1 Endorsed
Austin, TX 78733
Waitlist for new clients
It is common to have ups and downs throughout life or feel stuck in patterns that are no longer serving us.
I provide a warm and supportive space for exploration and healing through virtual and ecotherapy and walk-and-talk sessions(seasonal). Ecotherapy sessions are offered in multiple locations and are tailored to the client's preference and comfort level.
It is common to have ups and downs throughout life or feel stuck in patterns that are no longer serving us.
I provide a warm and supportive space for exploration and healing through virtual and ecotherapy and walk-and-talk sessions(seasonal). Ecotherapy sessions are offered in multiple locations and are tailored to the client's preference and comfort level.
As a person in long-term recovery, her life experience has provided her with a deep understanding of recovery and it’s complex journey.
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
As a person in long-term recovery, her life experience has provided her with a deep understanding of recovery and it’s complex journey.
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
If you're feeling overwhelmed by anxiety, struggling with ADHD or neurodivergence, navigating a difficult life transition, or questioning your sense of identity, you're not alone.
I enjoy working with young adults and adults experiencing anxiety, ADHD, trauma, attachment concerns, depression, personality disorders, relationship challenges, self-esteem issues, identity exploration, and major life transitions.
If you're feeling overwhelmed by anxiety, struggling with ADHD or neurodivergence, navigating a difficult life transition, or questioning your sense of identity, you're not alone.
I enjoy working with young adults and adults experiencing anxiety, ADHD, trauma, attachment concerns, depression, personality disorders, relationship challenges, self-esteem issues, identity exploration, and major life transitions.
You have built a meaningful life through hard work, determination, and success, yet your relationships don't feel as fulfilling as the rest of your life.
For more than 25 years, I've helped individuals and couples strengthen communication, navigate conflict, rebuild trust, establish healthy boundaries, and create healthier, more satisfying relationships. My approach balances empathy with direct feedback and practical strategies that lead to meaningful, lasting change.
You have built a meaningful life through hard work, determination, and success, yet your relationships don't feel as fulfilling as the rest of your life.
For more than 25 years, I've helped individuals and couples strengthen communication, navigate conflict, rebuild trust, establish healthy boundaries, and create healthier, more satisfying relationships. My approach balances empathy with direct feedback and practical strategies that lead to meaningful, lasting change.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
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- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills