Life Coaching Therapists in Austin, TX
Solution-focused therapy builds in structure for measuring out goals and outlines life hacks to introduce and maintain success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
Solution-focused therapy builds in structure for measuring out goals and outlines life hacks to introduce and maintain success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
If so, then consider Coaching!
When you know your limiting mental and emotional "story", you can change it and create a new, more empowering "story". This transforms you and your life! "The sky is not the limit, your beliefs system is!" I work with clients all around the country providing Coaching, by phone, Video or in-person. For personal success stories check me out on Yelp & Google
If so, then consider Coaching!
When you know your limiting mental and emotional "story", you can change it and create a new, more empowering "story". This transforms you and your life! "The sky is not the limit, your beliefs system is!" I work with clients all around the country providing Coaching, by phone, Video or in-person. For personal success stories check me out on Yelp & Google
I have collected compasses all my life.
I see children, teens and adults in my practice. I work individually, with couples, or in groups. This website lists several "issues" that I work with, but there are many more beyond this list. Please call with any questions you might have.
I have collected compasses all my life.
I see children, teens and adults in my practice. I work individually, with couples, or in groups. This website lists several "issues" that I work with, but there are many more beyond this list. Please call with any questions you might have.
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy.
I also offer Coaching for professionals/businesses to increase life/work productivity and satisfaction. Positive Psychology, a recent school of Psychology, is generating important research that I utilize to help with life/business goal attainment. I am pursuing both ICF Life Coach and Executive Coach certifications. Visit my coaching website at https://www.coachingwindows.com
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy.
I also offer Coaching for professionals/businesses to increase life/work productivity and satisfaction. Positive Psychology, a recent school of Psychology, is generating important research that I utilize to help with life/business goal attainment. I am pursuing both ICF Life Coach and Executive Coach certifications. Visit my coaching website at https://www.coachingwindows.com
I work with clients who may be struggling w/ stress, mood swings, anxiety or trauma related to their relationships or life events.
Accepting new online Video or Phone clients only. Afternoon/evening appointments open. Take most insurance (Medicaid and Tricare are still processing.) Email for a free Phone Consult to see if we might work well together.
I work with clients who may be struggling w/ stress, mood swings, anxiety or trauma related to their relationships or life events.
Accepting new online Video or Phone clients only. Afternoon/evening appointments open. Take most insurance (Medicaid and Tricare are still processing.) Email for a free Phone Consult to see if we might work well together.
You may be looking for help with important decisions in your life.
Help is available. Most of us struggle with these issues at some time or another, and much has been learned. Skills, perspectives, insights. These offer hope, together with the simple power of sharing and telling the truth. We're built to share our lives and our feelings with others. As we're built to listen. Help is available.
You may be looking for help with important decisions in your life.
Help is available. Most of us struggle with these issues at some time or another, and much has been learned. Skills, perspectives, insights. These offer hope, together with the simple power of sharing and telling the truth. We're built to share our lives and our feelings with others. As we're built to listen. Help is available.
I offer psychotherapy or executive coaching.
Katrina Hawkins is a Licensed Specialist in School Psychology (LSSP), completing a Doctorate in Psychology, who combines Eastern and Western philosophies to support mental health and healing. She offers evaluations and individual therapy for children and adults, and couples therapy informed by Dr. Stan Tatkin’s PACT couples therapy.
I offer psychotherapy or executive coaching.
Katrina Hawkins is a Licensed Specialist in School Psychology (LSSP), completing a Doctorate in Psychology, who combines Eastern and Western philosophies to support mental health and healing. She offers evaluations and individual therapy for children and adults, and couples therapy informed by Dr. Stan Tatkin’s PACT couples therapy.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR. I work to help your brain/mind & body recover from anxiety and stress, trauma/or loss & move forward. Together we will create solutions tailored to your unique situation.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR. I work to help your brain/mind & body recover from anxiety and stress, trauma/or loss & move forward. Together we will create solutions tailored to your unique situation.
That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances.
I work with clients of all ages and backgrounds on a variety of mental health concerns including professional burnout, stress, anxiety, grief, family conflict, trauma, anger management, depression, motivation, men’s issues, non-normative communities, and self-esteem. I am a specialist in helping trauma workers, educators, and human service workers.
That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances.
I work with clients of all ages and backgrounds on a variety of mental health concerns including professional burnout, stress, anxiety, grief, family conflict, trauma, anger management, depression, motivation, men’s issues, non-normative communities, and self-esteem. I am a specialist in helping trauma workers, educators, and human service workers.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back.
I work with adult individuals and couples. One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
Another specialty is Gestalt Therapy which helps increase mindfulness and living in the "here and now".
Another is Couples Therapy which can be dynamic and life changing.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back.
I work with adult individuals and couples. One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
Another specialty is Gestalt Therapy which helps increase mindfulness and living in the "here and now".
Another is Couples Therapy which can be dynamic and life changing.
I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself.
Each of us is on a unique, heroic journey through life, whether we know it or not. My job is to walk with you on your heroic journey as a guide and companion, providing insight, resources and encouragement and helping you avoid stubbing your toe on obstacles along the way.
I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself.
Each of us is on a unique, heroic journey through life, whether we know it or not. My job is to walk with you on your heroic journey as a guide and companion, providing insight, resources and encouragement and helping you avoid stubbing your toe on obstacles along the way.
Life is great on paper and by all accounts, you "should" be happy.
I coach women just like you who feel unfulfilled & inadequate to find peace & happiness. Let me support you in developing new perspectives and skills using a research-based, holistic approach. Together, we'll uncover your confidence and clarity while reviving your mind, body, & spirit. You'll re-discover a life you love and a more peaceful way of living!
Life is great on paper and by all accounts, you "should" be happy.
I coach women just like you who feel unfulfilled & inadequate to find peace & happiness. Let me support you in developing new perspectives and skills using a research-based, holistic approach. Together, we'll uncover your confidence and clarity while reviving your mind, body, & spirit. You'll re-discover a life you love and a more peaceful way of living!
I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with.
I specialize in cognitive behavioral therapy, DBT, Gottman couples counseling, mindfulness, and the therapeutic benefits of humor. I'm Mexican-American, grew up in the Dallas area, and I'm a graduate of the Second City comedy theater in Chicago. My wife Chloe and I have been together for 21 years and we have 3 rescue chihuahuas!
I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with.
I specialize in cognitive behavioral therapy, DBT, Gottman couples counseling, mindfulness, and the therapeutic benefits of humor. I'm Mexican-American, grew up in the Dallas area, and I'm a graduate of the Second City comedy theater in Chicago. My wife Chloe and I have been together for 21 years and we have 3 rescue chihuahuas!
If you're facing these or other struggles that are preventing you from living your best life, I'd be honored to help you find a path forward that is authentic to who you are at your core and who you seek to become.
I specialize in Acceptance and Commitment Therapy, which focuses on reducing the unhelpful influence of thoughts/emotions and aligning your actions with what you value most in life. I also draw from other approaches, using evidence-based techniques of achieving change while being led by your goals, values, and unique way of embodying the human experience.
If you're facing these or other struggles that are preventing you from living your best life, I'd be honored to help you find a path forward that is authentic to who you are at your core and who you seek to become.
I specialize in Acceptance and Commitment Therapy, which focuses on reducing the unhelpful influence of thoughts/emotions and aligning your actions with what you value most in life. I also draw from other approaches, using evidence-based techniques of achieving change while being led by your goals, values, and unique way of embodying the human experience.
In addition to working with a diverse adult population, I have been trained in EMDR, life transitions, career development, spiritual growth, Jungian Dreamwork, Hypnosis, mens issues, step parenting and blended families.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
In addition to working with a diverse adult population, I have been trained in EMDR, life transitions, career development, spiritual growth, Jungian Dreamwork, Hypnosis, mens issues, step parenting and blended families.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
I provide mental performance coaching to groups, teams, and individuals.
I am passionate about performance psychology and helping clients reach their ultimate goals while becoming more resilient and empowered in the process. No matter where you’re at in your performative journey, I strive to make you greater and more consistent in your performance by supplementing your mental skills with your physical abilities, like a personal trainer but for your mind, using evidence-based practices.
I provide mental performance coaching to groups, teams, and individuals.
I am passionate about performance psychology and helping clients reach their ultimate goals while becoming more resilient and empowered in the process. No matter where you’re at in your performative journey, I strive to make you greater and more consistent in your performance by supplementing your mental skills with your physical abilities, like a personal trainer but for your mind, using evidence-based practices.
I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect.
A successful counselor works themselves out of a job. My primary aim is to empower you (with practical skills that work!) to have more of what you want and less of what you don't want in every area of your life including relationships, career, and family.
I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect.
A successful counselor works themselves out of a job. My primary aim is to empower you (with practical skills that work!) to have more of what you want and less of what you don't want in every area of your life including relationships, career, and family.
My coaching practice is geared at helping high performing women who are hard on themselves heal burnout, find peace and develop meaningful careers they are proud of.
My clients typically report 3 main benefits: clarity of life direction, increased confidence in handling the challenges life throws their way and improved compassion for self.
My coaching practice is geared at helping high performing women who are hard on themselves heal burnout, find peace and develop meaningful careers they are proud of.
My clients typically report 3 main benefits: clarity of life direction, increased confidence in handling the challenges life throws their way and improved compassion for self.
I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds.
My approach is simultaneously supportive and challenging; I provide focus, instill confidence, push your limits and create results. My role is to be a mirror reflecting your blindspots. You may have impressive achievements, but if you’re not getting to the next level it’s necessary to understand what’s preventing your maximum results.
I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds.
My approach is simultaneously supportive and challenging; I provide focus, instill confidence, push your limits and create results. My role is to be a mirror reflecting your blindspots. You may have impressive achievements, but if you’re not getting to the next level it’s necessary to understand what’s preventing your maximum results.
See more therapy options for Austin
Nearby Life Coaching Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.