Life Coaching Therapists in Austin, TX

I help my clients understand and manage relationships and anxiety -- in both their personal and professional life . ​Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.

*I currently have a few spots available online. My focus is with those navigating the world of early adulthood and beyond. I have been honored to witness individuals grow into themselves as they utilize a safe space to freely speak their mind. I am passionate about helping individuals discover their strengths and confront their weaknesses. Developing an authentic rapport and providing unconditional positive regard are key elements to this process. Life can present adversity when we least expect it. I aim to help individuals navigate and untangle the unpleasant emotions these times can bring.

Are you ready to explore the deeper questions? -Is there more to this life ? -What's my purpose? Do you hunger to find your own true spirituality? Were you harmed by your religion, and now miss the feeling of connection with something bigger, maybe even simply your own spirit. Are you living life from your true self-- not who you became in order to please others? Let's uncover any trauma that has been holding you back and the things that have gotten in the way of your freedom. I believe in connecting with you authentically, with an open heart, and assisting you in accessing your own intuition and inner guidance system.

Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy. Besides providing traditional office-based therapy, a special program combining office and remote sessions is available, to fit the schedules of Austin's frequent business travelers. An assessment is required before combination office/remote services can be offered, to insure the appropriateness of this offering for you. Please visit my website at http://psychotherapyonboard.com

STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching ! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life !

I join clients on their personal and professional journeys and support them in leveling up their lives! As a hybrid life coach and therapist, I offer support on achieving outcomes (such as "I want to find my mission in life " or "I want to feel really happy and energetic" or "I'm ready to open/level up my business") and I work with clients who are truly ready for growth! The bonus outcomes - my clients report increased self-confidence, clarity on life and purpose, assertiveness, increased joy, better relationships, and as a result they take bold steps into their authentic selves and write their own stories.

My passion is joining and working alongside clients to support them in facing some of the most challenging experiences they have encountered in life , trauma and addiction. My calling to work with these areas is one of personal and familial experience. I have found that specializing in trauma and addiction, while challenging, can be the most rewarding through helping others overcome the struggles associated. Although this can be daunting work, my clients report increases in life fulfillment, self-esteem, healthy relationships, confidence and overcoming some very negative belief systems.

“Is my life reflecting who I really am?” Adulthood is a barrage of responsibilities. Your career. Your relationship. Family, health, personal satisfaction. Finding the right balance is complicated. Especially when we aren’t really sure what we really want. Society, culture, and family often have their own ideas of the life you “should” be living. But what about YOU? What is the life that YOU want for yourself? Even when you have clarity about what you want, then what about actually getting it? These are difficult questions to navigate and address. Often, it is easier to pour a glass of wine and put on Netflix.

Men--My practice is dedicated to working with men--of all ages--to be more present, aware, and relational through individual, couples, and family therapy. I help men be more conscious, higher functioning, on purpose, and aligned with their values in a non-pathologizing approach that builds on strengths, secure-functioning relationships, mindfulness, and positive outcomes. This work includes women who want more in their relationships--more balance and support-- in individual or couples counseling, because we are all looking for greater understanding, security, joy, connection, and intimacy.

I work with women in their 20s and early 30s to help them find inner confidence, clarity and peace while giving them tools to be their best and embrace the lives they want. Sessions with me are a warm, welcoming space, away from everyday stresses, where you can speak freely, relax and focus on what is most important to you. We will explore things from a new, empowered perspective so you can move confidently and authentically in the direction of what you want.

Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.

FEW APPOINTMENTS REMAIN. Caseloads do fluctuate, so shoot me and email to check. --- **PRIMARILY TELEHEALTH VIDEO THERAPY until Fall 2022** I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus being on clients achieving stability and a better quality of life .

Joseph Campbell said, "The effect of a successful journey of the hero is the unlocking and release of the flow of life into the body of the world." Your problems are uniquely yours, and my approach engages that uniqueness with the proposition of pragmatic change based on evidence-based approaches. Counseling is a hero's journey which begins with a desire for a better life , and a subtle voice inside calling for change! I am here to help with that journey, and working to overcome the challenges that are the roadblocks to a better life .

For most people, the last few years have been unusually intense. Scary and unpredictable. And yet many have responded with compassion, and a willingness to work together. This is us at our best. Yet often, we struggle. You may be looking for help with important decisions in your life . Perhaps there's someone you love but you have problems getting along. Or maybe you're just tired of feeling anxious, depressed, or angry.

Do you want to live a happy and deeply fulfilling life ? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life . You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.

If you want to choose, change, or advance your career, I can help. I specialize in career coaching and consultation with expertise in all areas of workplace psychology. I provide support for both the strategic and tactical parts of career development. Areas include: career assessment, career decision-making, personal marketing for job search or business development, work- life integration, and negotiation coaching .

A therapist for 30 + years, one thing I know for sure is that when you struggle emotionally, it rocks all areas of your life . Committed to helping you move through tough challenges and supporting you as you develop healthier, clearer mindset, with me you'll find deep listening, practical solutions, accelerated healing and strong therapeutic support right away. Clients describe me as "warm, intelligent and dead on accurate in helping me feel AND function better than ever!” Please know that if you are my client you will receive a close, hands on therapeutic connection with me as I keep an intentionally small client load.

We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life .

Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!

I help adults who want to heal childhood wounds and free themselves from disempowering patterns of self-rejection, guilt, shame, and people pleasing. Maybe you’re currently stuck in thoughts, behaviors, feelings, and relationships that create emotional overwhelm and suffering, but regardless of the negative experiences you had, you can stop creating more of what you don't want. The capacity to heal, grow, transform, and thrive is always within you. Therapy is a process that facilitates self-discovery, personal growth, and freedom to be your most authentic self. Reach out today to schedule a free consultation and let's begin!