Life Coaching Therapists in Austin, TX

My goal is not to treat dysfunction or illness, but rather to promote your emotional and psychological health; help you develop effective communication skills; and encourage you to create a lifestyle that reinforces self-exploration and personal growth. I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself. Whether your main concern is your career, relationships, personal growth or spiritual growth, I can help you take the steps that are necessary to start truly enjoying your life . Some evening and weekend appointments are available.

I collaborate with clients to resolve problems in living, to promote emotional growth and to facilitate personal and professional success. My therapeutic style is warm, direct and interactive. I believe that each of us can make mindful choices to create a gratifying life , to care for ourselves, our families and relationships. We can practice skillfully and create meaning in the difficulties and catastrophes that can complicate our course.

*I currently have a few spots available online. My focus is with those navigating the world of early adulthood and beyond. I have been honored to witness individuals grow into themselves as they utilize a safe space to freely speak their mind. I am passionate about helping individuals discover their strengths and confront their weaknesses. Developing an authentic rapport and providing unconditional positive regard are key elements to this process. Life can present adversity when we least expect it. I aim to help individuals navigate and untangle the unpleasant emotions these times can bring.

My passion is joining and working alongside clients to support them in facing some of the most challenging experiences they have encountered in life , trauma and addiction. My calling to work with these areas is one of personal and familial experience. I have found that specializing in trauma and addiction, while challenging, can be the most rewarding through helping others overcome the struggles associated. Although this can be daunting work, my clients report increases in life fulfillment, self-esteem, healthy relationships, confidence and overcoming some very negative belief systems.

For most people, the last few years have been unusually intense. Scary and unpredictable. And yet many have responded with compassion, and a willingness to work together. This is us at our best. Yet often, we struggle. You may be looking for help with important decisions in your life . Perhaps there's someone you love but you have problems getting along. Or maybe you're just tired of feeling anxious, depressed, or angry.

I join clients on their personal and professional journeys and support them in leveling up their lives! As a hybrid life coach and therapist, I offer support on achieving outcomes (such as "I want to find my mission in life " or "I want to feel really happy and energetic" or "I'm ready to open/level up my business") and I work with clients who are truly ready for growth! The bonus outcomes - my clients report increased self-confidence, clarity on life and purpose, assertiveness, increased joy, better relationships, and as a result they take bold steps into their authentic selves and write their own stories.

A therapist for 30 + years, one thing I know for sure is that when you struggle emotionally, it rocks all areas of your life . Committed to helping you move through tough challenges and supporting you as you develop healthier, clearer mindset, with me you'll find deep listening, practical solutions, accelerated healing and strong therapeutic support right away. Clients describe me as "warm, intelligent and dead on accurate in helping me feel AND function better than ever!” Please know that if you are my client you will receive a close, hands on therapeutic connection with me as I keep an intentionally small client load.

Are you caught between worlds? My online practice caters to global nomads: migrants, immigrants/first gens, expats, diplomats, humanitarian workers, third culture kids, students abroad, military veterans, and otherwise globally mobile folx. Moved overseas and rethinking your career? Is your relationship strained by cultural differences, relocation or long distance? Do you need space to unpack ancestral and intergenerational trauma? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead people to my practice. When we heal ourselves, we heal the world.

Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.

You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life . You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.

STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching ! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life !

Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!

Men--My practice is dedicated to working with men--of all ages--to be more present, aware, and relational through individual, couples, and family therapy. I help men be more conscious, higher functioning, on purpose, and aligned with their values in a non-pathologizing approach that builds on strengths, secure-functioning relationships, mindfulness, and positive outcomes. This work includes women who want more in their relationships--more balance and support-- in individual or couples counseling, because we are all looking for greater understanding, security, joy, connection, and intimacy.

FEW APPOINTMENTS REMAIN. Caseloads do fluctuate, so shoot me and email to check. --- **PRIMARILY TELEHEALTH VIDEO THERAPY until Fall 2022** I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus being on clients achieving stability and a better quality of life .

Would you like to feel better, gain clarity and have empowering, unconditional support along way? Please know that you can have all these things and more. You can get support for wherever you are in your life and wherever it is you would like to be. We were meant to grow. Here are two things I know: 1. You were born to have a great life . 2. You deserve more love, not less. I am not your typical therapist or coach, through collaboration and devoted commitment to your success, my clients achieve life -changing results. I help ambitious, soulful women create more love, joy and wealth by living the life they want, now.

We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life .

I help my clients understand and manage relationships and anxiety -- in both their personal and professional life . ​Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.

You're sick of feeling so overwhelmed and unfulfilled. Life is great on paper and by all accounts, you "should" be happy. But it's getting harder to cover up the feeling that your soul is dying. And that inner critic is so loud it's hard to hear much else. Going through the motions, marking things off your to-do list, but you’re not present. Tasks are means to an end: “If I can just get X, I’ll feel better.” But relief never comes. Maybe happiness lies somewhere in the future, but you can't tap into it now. You know you deserve joy and fulfillment. But how can you begin to trust yourself & start thriving, rather than just surviving?

If you want to choose, change, or advance your career, I can help. I specialize in career coaching and consultation with expertise in all areas of workplace psychology. I provide support for both the strategic and tactical parts of career development. Areas include: career assessment, career decision-making, personal marketing for job search or business development, work- life integration, and negotiation coaching .

Do you want to live a happy and deeply fulfilling life ? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life . You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.