Internal Family Systems (IFS) Therapists in Austin, TX
Kayla Chauvin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Michelle Luna
Marriage & Family Therapist, MS, LMFT, LCDC, SIP, EMDR
Verified Verified
3 Endorsed
Online Only
No matter what brings you to therapy, I work with you to identify and heal any barriers or trauma responses in your life today. I address client needs from the inside-out by honoring all dimensions of body, mind, energy, emotions, and spirit. Learn to holistically capitalize on the healing power with mindful and intentional exploration. Our work can help guide you towards your deepest truths and help you clarify the next phase in your life. I offer a deeply human approach to therapy by connecting inner healing to the wisdom of your own intuition and the neurobiology of your brain.
No matter what brings you to therapy, I work with you to identify and heal any barriers or trauma responses in your life today. I address client needs from the inside-out by honoring all dimensions of body, mind, energy, emotions, and spirit. Learn to holistically capitalize on the healing power with mindful and intentional exploration. Our work can help guide you towards your deepest truths and help you clarify the next phase in your life. I offer a deeply human approach to therapy by connecting inner healing to the wisdom of your own intuition and the neurobiology of your brain.
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
Are you hoping to find new ways to handle life’s challenges? Are you feeling overwhelmed? Everyone needs help sometimes to restore balance and deal with issues. Let’s work together to explore those issues and find ways to address them. I am experienced in working with adults facing anxiety, depression and mood disruptions. I have helped many clients navigate the challenges of ADHD and reaction sensitive dysphoria. I am also well versed in the issues facing adults dealing with life changes, especially those related to coping with chronic illness and disability. Let me help you find a way forward.
Are you hoping to find new ways to handle life’s challenges? Are you feeling overwhelmed? Everyone needs help sometimes to restore balance and deal with issues. Let’s work together to explore those issues and find ways to address them. I am experienced in working with adults facing anxiety, depression and mood disruptions. I have helped many clients navigate the challenges of ADHD and reaction sensitive dysphoria. I am also well versed in the issues facing adults dealing with life changes, especially those related to coping with chronic illness and disability. Let me help you find a way forward.
Stephanie R Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78723
In our work together I utilize our connections to the natural world, our bodies, and community in the healing process. This knowledge that has been shared with me has illuminated my path and expanded my perspective of my training in traditional western psychology. I believe that some of the most fruitful healing happens in relationship and in community and that when given a safe environment, we naturally move towards healing and growth.
In our work together I utilize our connections to the natural world, our bodies, and community in the healing process. This knowledge that has been shared with me has illuminated my path and expanded my perspective of my training in traditional western psychology. I believe that some of the most fruitful healing happens in relationship and in community and that when given a safe environment, we naturally move towards healing and growth.
Jennifer Pollack
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Austin, TX 78753
Sometimes we find ourselves feeling lost or alone and wonder where we might find support for the complex issues we face in life. In therapy, you can come exactly as you are and be met with the compassion and understanding that every life deserves. As a Marriage and Family Therapy Associate, I believe in healing through authentic connections and validating relationships that reinforce our sense of worth. I am passionate about inspiring meaningful change and helping clients to become more integrated, grounded, and connected within themselves.
Sometimes we find ourselves feeling lost or alone and wonder where we might find support for the complex issues we face in life. In therapy, you can come exactly as you are and be met with the compassion and understanding that every life deserves. As a Marriage and Family Therapy Associate, I believe in healing through authentic connections and validating relationships that reinforce our sense of worth. I am passionate about inspiring meaningful change and helping clients to become more integrated, grounded, and connected within themselves.
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
Pam Greenstone Deep Roots Counseling Pllc
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78759
Have you been thinking about therapy for a while but concerned you might not find the right fit in a therapist? Do you want to understand more about how your past is getting in the way of enjoying your life? Do you want a non-judgmental person to talk to and help you find new ways to approach your life challenges?
Have you been thinking about therapy for a while but concerned you might not find the right fit in a therapist? Do you want to understand more about how your past is getting in the way of enjoying your life? Do you want a non-judgmental person to talk to and help you find new ways to approach your life challenges?
I work with people navigating mental health challenges like depression, anxiety, trauma, substance abuse, and more. My clients seek support with relationships, life transitions, grief, emotional regulation, and self-growth. They want tools to manage stress, build resilience, and create healthier patterns in their lives. Together, we will focus on strengths, mindfulness, and setting meaningful goals to help them find peace, joy, and fulfillment in their unique journeys.
I work with people navigating mental health challenges like depression, anxiety, trauma, substance abuse, and more. My clients seek support with relationships, life transitions, grief, emotional regulation, and self-growth. They want tools to manage stress, build resilience, and create healthier patterns in their lives. Together, we will focus on strengths, mindfulness, and setting meaningful goals to help them find peace, joy, and fulfillment in their unique journeys.
Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the possibility of happiness again, even if you’re not sure what that looks like right now.
Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the possibility of happiness again, even if you’re not sure what that looks like right now.
Life can be messy. Sometimes, in an attempt to find safety, we may try to push ourselves and our lives to be clean, perfect, and free from pain. I’ve been there. But what many of us need when we’re hurting is not to push and prod ourselves - instead, it often helps to slow down and invite some gentleness and self-compassion into our bodies. This is where I believe therapy can come into play. As a clinician, I'm dedicated to using these strategies to support those with concerns around complex trauma, body image, disordered eating, and just the challenges of being a human in general.
Life can be messy. Sometimes, in an attempt to find safety, we may try to push ourselves and our lives to be clean, perfect, and free from pain. I’ve been there. But what many of us need when we’re hurting is not to push and prod ourselves - instead, it often helps to slow down and invite some gentleness and self-compassion into our bodies. This is where I believe therapy can come into play. As a clinician, I'm dedicated to using these strategies to support those with concerns around complex trauma, body image, disordered eating, and just the challenges of being a human in general.
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I am a psychotherapist, astrologer, and certified yoga teacher pursuing my true calling after completing a career in finance. In my practice, I am helping women overcome depression and anxiety and find their life purpose through a unique blend of therapeutic tools, astrology, tarot, and mindfulness. I provide a compassionate and personalized approach to mental health. I guide clients toward self-discovery, balance, and inner peace, transforming their lives and embracing their authentic selves.
I am a psychotherapist, astrologer, and certified yoga teacher pursuing my true calling after completing a career in finance. In my practice, I am helping women overcome depression and anxiety and find their life purpose through a unique blend of therapeutic tools, astrology, tarot, and mindfulness. I provide a compassionate and personalized approach to mental health. I guide clients toward self-discovery, balance, and inner peace, transforming their lives and embracing their authentic selves.
Working closely with couples, adults, and college students is my passion and it is ultimately what led me to pursue clinical practice. I see clients with a wide variety of experiences, but specialize in: stress and depression, couples seeking to improve their communication/intimacy/relationship, dating and long-term couples needing support during times of change, individuals with high stress careers, LGBTQ+ issues, mindfulness and self-compassion, and goal setting/achievement. I believe in the importance of integrative health, and offer therapy online, in person in Northwest Hills (Austin), and outdoors.
Working closely with couples, adults, and college students is my passion and it is ultimately what led me to pursue clinical practice. I see clients with a wide variety of experiences, but specialize in: stress and depression, couples seeking to improve their communication/intimacy/relationship, dating and long-term couples needing support during times of change, individuals with high stress careers, LGBTQ+ issues, mindfulness and self-compassion, and goal setting/achievement. I believe in the importance of integrative health, and offer therapy online, in person in Northwest Hills (Austin), and outdoors.
Anne Dailey
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78702
Waitlist for new clients
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
Ellen Meystedt
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78746
Welcome! Thank you for taking the time to be here. I'm a licensed & board certified counselor-associate in the state of Texas. I'm the owner of Playful Minds Psychotherapy. I specialize in Play Therapy & Sand Tray Therapy with children ages 3-12. I also see teens and parents utilizing a combination of client-centered, collaborative conversation, & strengths-based techniques. I help clients learn essential skills to become self-sufficient & well-adjusted individuals in an unpredictable world. Areas that I help my clients improve upon are emotion regulation, communication, grief & loss, trauma, depression, & anxiety.
Welcome! Thank you for taking the time to be here. I'm a licensed & board certified counselor-associate in the state of Texas. I'm the owner of Playful Minds Psychotherapy. I specialize in Play Therapy & Sand Tray Therapy with children ages 3-12. I also see teens and parents utilizing a combination of client-centered, collaborative conversation, & strengths-based techniques. I help clients learn essential skills to become self-sufficient & well-adjusted individuals in an unpredictable world. Areas that I help my clients improve upon are emotion regulation, communication, grief & loss, trauma, depression, & anxiety.
Courtney is an experienced trauma therapist specializing in complex trauma and obsessive thoughts. As children, we learn to disconnect from our feelings to survive and adapt to challenging environments, and as a result develop coping tools that may not help any longer. Courtney encourages curiosity and brings warmth to vulnerability in sessions by maintaining a safe space to explore without judgment. Courtney works collaboratively with you to set the pace for therapy work, trusting your nervous system to know when, and at what speed, to share and process personal vulnerable experiences. Lets uncover the true, authentic you.
Courtney is an experienced trauma therapist specializing in complex trauma and obsessive thoughts. As children, we learn to disconnect from our feelings to survive and adapt to challenging environments, and as a result develop coping tools that may not help any longer. Courtney encourages curiosity and brings warmth to vulnerability in sessions by maintaining a safe space to explore without judgment. Courtney works collaboratively with you to set the pace for therapy work, trusting your nervous system to know when, and at what speed, to share and process personal vulnerable experiences. Lets uncover the true, authentic you.
I'm glad you're here! My name is Lilly Larson, LCSW; I am a Texas-based therapist and a Licensed Clinical Social Worker (LCSW) in California, Utah, and Texas. I specialize in anxiety, complex trauma, life-transitions (parenting, college-bound, military-to-civilian, etc), and relationships (with yourself, romantic partner, family, etc). I utilize evidence-based therapy modalities with every client - but my approach and which modalities I use are based on your needs and goals for therapy.
I'm glad you're here! My name is Lilly Larson, LCSW; I am a Texas-based therapist and a Licensed Clinical Social Worker (LCSW) in California, Utah, and Texas. I specialize in anxiety, complex trauma, life-transitions (parenting, college-bound, military-to-civilian, etc), and relationships (with yourself, romantic partner, family, etc). I utilize evidence-based therapy modalities with every client - but my approach and which modalities I use are based on your needs and goals for therapy.
Lisa Gianandrea
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78705
Waitlist for new clients
No matter the reason for seeking help, I’m glad you found me. Needing support is not an admission of defeat. Life is tough, and you and I are not excluded from being affected by hardship. You may be feeling scared, or worried, or maybe even excited! These are all normal feelings when looking for a therapist whether you are new to counseling or have been in therapy before. I believe in living authentically, in any way that feels most true to you. Together we will explore what living authentically means to you and work with your strengths to process past trauma and build your life in a way that you are excited about.
No matter the reason for seeking help, I’m glad you found me. Needing support is not an admission of defeat. Life is tough, and you and I are not excluded from being affected by hardship. You may be feeling scared, or worried, or maybe even excited! These are all normal feelings when looking for a therapist whether you are new to counseling or have been in therapy before. I believe in living authentically, in any way that feels most true to you. Together we will explore what living authentically means to you and work with your strengths to process past trauma and build your life in a way that you are excited about.
Brett Brightwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78731
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
Noelle Prax
Licensed Professional Counselor Associate, MA
Verified Verified
6 Endorsed
Austin, TX 78704
Trauma can be a difficult topic to talk about. Often we minimize or compare our experiences with those of our friends who are somehow more valid. We struggle to name our trauma, but trauma includes impactful events like not having our needs met growing up or a significant break-up. Chronic trauma is stored in the body and can manifest as feeling on edge, feeling overstimulated, or people-pleasing. As a former EMT, I understand how these experiences can manifest somatically. I specialize in complex trauma and attachment wounds, and support individuals through life transitions, grief, medical trauma, chronic illness, and OCD.
Trauma can be a difficult topic to talk about. Often we minimize or compare our experiences with those of our friends who are somehow more valid. We struggle to name our trauma, but trauma includes impactful events like not having our needs met growing up or a significant break-up. Chronic trauma is stored in the body and can manifest as feeling on edge, feeling overstimulated, or people-pleasing. As a former EMT, I understand how these experiences can manifest somatically. I specialize in complex trauma and attachment wounds, and support individuals through life transitions, grief, medical trauma, chronic illness, and OCD.
See more therapy options for Austin
Nearby Internal Family Systems (IFS) Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Leander
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills