Internal Family Systems (IFS) Therapists in Austin, TX
Elizabeth King
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78729 (Online Only)
Many of our deepest wounds have occurred within relationships and much of our longer lasting and most meaningful healing also occurs within relationships. I believe that counseling is most beneficial when it is based in a safe relationship to explore and understand ourselves and the choices we make. It is my desire to create a safe environment where you can laugh, cry, curse, and authentically express yourself.
Many of our deepest wounds have occurred within relationships and much of our longer lasting and most meaningful healing also occurs within relationships. I believe that counseling is most beneficial when it is based in a safe relationship to explore and understand ourselves and the choices we make. It is my desire to create a safe environment where you can laugh, cry, curse, and authentically express yourself.
Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.
Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.
Allison H Turner
Marriage & Family Therapist, LMFTA
Verified Verified
1 Endorsed
Austin, TX 78748 (Online Only)
Beginning a new chapter in life can be challenging- I know first-hand how difficult new transitions in life can be. Hi there! My name is Allison, I want to congratulate your strength and resiliency in seeking therapy. Therapy can sometimes be nerve-racking and even daunting at first, though as time progresses therapy can be full of happiness, relief, positivity, and self-growth. It is my hope that together we are able to work throughout your therapy, to establish a positive therapeutic relationship and reach goals that you have set that will further assist you in years to come.
Beginning a new chapter in life can be challenging- I know first-hand how difficult new transitions in life can be. Hi there! My name is Allison, I want to congratulate your strength and resiliency in seeking therapy. Therapy can sometimes be nerve-racking and even daunting at first, though as time progresses therapy can be full of happiness, relief, positivity, and self-growth. It is my hope that together we are able to work throughout your therapy, to establish a positive therapeutic relationship and reach goals that you have set that will further assist you in years to come.
Rachel Burgreen, LCSW-S & Co
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78731 (Online Only)
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Isalys Pagani, LPC, Lisa Sledd, LMFT & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Isalys Pagani, LPC, Lisa Sledd, LMFT & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
Daniella Maria Kozan
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Austin, TX 78750
Welcome! I offer both in-person and telehealth counseling services to “tweens,” teens, and adults. My approach to therapy is multi-modal, person-centered, strength based and trauma informed. As a board certified art therapist, I encourage my clients to utilize the healing power of fine arts during our sessions.
Welcome! I offer both in-person and telehealth counseling services to “tweens,” teens, and adults. My approach to therapy is multi-modal, person-centered, strength based and trauma informed. As a board certified art therapist, I encourage my clients to utilize the healing power of fine arts during our sessions.
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy, Existential approach, and CBT that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are!
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy, Existential approach, and CBT that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are!
Thomas Smithyman - Online Anxiety Psychologist
Psychologist, PhD
Verified Verified
7 Endorsed
Austin, TX 78757 (Online Only)
Bestselling author of “Dating Without Fear: Overcome Social Anxiety and Connect.” —— Overcome your anxiety disorder with focused, research-based treatment. I'm a licensed clinical psychologist, and have trained as an Anxiety Specialist. I believe in actively treating anxiety using the latest research findings and clinical interventions, because frankly, I don't think listening and nodding is enough. My goal is to help you understand how your anxiety works, and take steps to face it and overcome it. My sessions are online and I offer a free initial phone or video consultation to see how I can help.
Bestselling author of “Dating Without Fear: Overcome Social Anxiety and Connect.” —— Overcome your anxiety disorder with focused, research-based treatment. I'm a licensed clinical psychologist, and have trained as an Anxiety Specialist. I believe in actively treating anxiety using the latest research findings and clinical interventions, because frankly, I don't think listening and nodding is enough. My goal is to help you understand how your anxiety works, and take steps to face it and overcome it. My sessions are online and I offer a free initial phone or video consultation to see how I can help.
Brenda Lee Gauthier
Clinical Social Work/Therapist, LCSW, LCDC, SEP
Verified Verified
Austin, TX 78703
If you feel like you have tried everything and nothing works, I get you! I strongly believe that we all have an inner wisdom deep within us, but through our life experiences and social influences, most of us lose access to this inner healer. In our work together I will guide and support you as we peel back the layers so that you can reconnect with your deeper sense of self. As you begin to make that connection, shift happens. My intention is for you to feel empowered in your healing journey.
If you feel like you have tried everything and nothing works, I get you! I strongly believe that we all have an inner wisdom deep within us, but through our life experiences and social influences, most of us lose access to this inner healer. In our work together I will guide and support you as we peel back the layers so that you can reconnect with your deeper sense of self. As you begin to make that connection, shift happens. My intention is for you to feel empowered in your healing journey.
Being vulnerable with someone new can be very intimidating, but let me tell you a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heaviest burdens.
Being vulnerable with someone new can be very intimidating, but let me tell you a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heaviest burdens.
Mary Jane Holland
Drug & Alcohol Counselor, ADC, LCDC, ASAT, NCAC
Verified Verified
Austin, TX 78757 (Online Only)
My passion for over 30 years has been to help people explore, identify and deal with problematic or out of control behaviors and the effects in their lives and in the lives of loved ones. I have always believed that these excessive behaviors have served as one way for people to regulate their moods, their neurochemistry, and to cope with anxiety and fears. In other words, to change the way they feel. I enjoy helping people learn to manage stress and anxiety in new ways. I also love helping people improve their relationship with themselves and others and to develop a deeper sense of meaning and purpose.
My passion for over 30 years has been to help people explore, identify and deal with problematic or out of control behaviors and the effects in their lives and in the lives of loved ones. I have always believed that these excessive behaviors have served as one way for people to regulate their moods, their neurochemistry, and to cope with anxiety and fears. In other words, to change the way they feel. I enjoy helping people learn to manage stress and anxiety in new ways. I also love helping people improve their relationship with themselves and others and to develop a deeper sense of meaning and purpose.
Kyle Bender
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78704
Now accepting new clients! Overwhelmed and frustrated by the demands of your life? Instead of enjoying your life, do you find yourself in patterns of numbing or escaping your life? While that provides some immediate relief, it also keeps you stuck. Often times, it's not just our current circumstances, but also our past experiences that keeps us from getting the momentum and satisfaction we desire in our life and relationships. Good news is you're not alone and therapy can provide the right environment for you to experience the growth and transformation you desire.
Now accepting new clients! Overwhelmed and frustrated by the demands of your life? Instead of enjoying your life, do you find yourself in patterns of numbing or escaping your life? While that provides some immediate relief, it also keeps you stuck. Often times, it's not just our current circumstances, but also our past experiences that keeps us from getting the momentum and satisfaction we desire in our life and relationships. Good news is you're not alone and therapy can provide the right environment for you to experience the growth and transformation you desire.
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DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78732 (Online Only)
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
Bayleigh Tan
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Austin, TX 78701
Congratulations on taking this big step towards healing and growth! I understand that seeking therapy can feel daunting, but it is also a powerful decision that signals your commitment to living a fuller, more balanced life. Whether you’re facing anxiety, depression, relationship challenges, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness. Together, we will work to address your concerns and build the tools you need to thrive.
Congratulations on taking this big step towards healing and growth! I understand that seeking therapy can feel daunting, but it is also a powerful decision that signals your commitment to living a fuller, more balanced life. Whether you’re facing anxiety, depression, relationship challenges, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness. Together, we will work to address your concerns and build the tools you need to thrive.
**Now supporting clients in Texas and Minnesota** I believe walking into therapy is one of the bravest gifts you can give yourself. I try to create a calm, safe environment for clients. My style is relational, warm, kind, and encouraging which makes it easy for my clients to relax. I have a genuine, down-to-earth personality and I speak to clients in much the same way that I would talk to a friend or any other person in my life. I am not just a “smile and nod” therapist nor am I just going to stare at you until you start talking. I much prefer to roll up my sleeves and “sit in the suck” with you to make real progress.
**Now supporting clients in Texas and Minnesota** I believe walking into therapy is one of the bravest gifts you can give yourself. I try to create a calm, safe environment for clients. My style is relational, warm, kind, and encouraging which makes it easy for my clients to relax. I have a genuine, down-to-earth personality and I speak to clients in much the same way that I would talk to a friend or any other person in my life. I am not just a “smile and nod” therapist nor am I just going to stare at you until you start talking. I much prefer to roll up my sleeves and “sit in the suck” with you to make real progress.
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
Cultural Refuge Counseling PLLC
Licensed Professional Counselor Associate, MS, LPC-A, NCC, TCYM
Verified Verified
4 Endorsed
Austin, TX 78751
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. I am here for those ready to break free from cultural or familial expectations.
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. I am here for those ready to break free from cultural or familial expectations.
Rachel Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701 (Online Only)
I partner with adults who are frustrated with their sleep & desperate for more restful nights. Together, we can collaborate to ensure you get the restorative sleep you need. As a sleep therapist, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) and specialize in identifying and addressing the root causes of your insomnia. CBT-I is the most effective treatment for insomnia and often only takes 8-10 sessions. Treatment for nightmares often only takes 4-6 sessions.
I partner with adults who are frustrated with their sleep & desperate for more restful nights. Together, we can collaborate to ensure you get the restorative sleep you need. As a sleep therapist, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) and specialize in identifying and addressing the root causes of your insomnia. CBT-I is the most effective treatment for insomnia and often only takes 8-10 sessions. Treatment for nightmares often only takes 4-6 sessions.
NextQuest Counseling, PLLC
Licensed Professional Counselor
Verified Verified
Austin, TX 78759 (Online Only)
Waitlist for new clients
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
Caleb Matthews
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
17 Endorsed
Austin, TX 78759
I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you identify and address behavioral patterns and underlying issues to create lasting change. To ensure your needs are being met, we’ll work together to state your needs clearly and create healthy boundaries.
I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you identify and address behavioral patterns and underlying issues to create lasting change. To ensure your needs are being met, we’ll work together to state your needs clearly and create healthy boundaries.
Lisa Dunavin
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78746 (Online Only)
I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious choices and behaviors or subconscious beliefs and values. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.
I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious choices and behaviors or subconscious beliefs and values. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.
See more therapy options for Austin
Nearby Internal Family Systems (IFS) Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Leander
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills