Internal Family Systems (IFS) Therapists in Austin, TX
"The task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi
"The task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi
I believe that each and every one of us could benefit from having someone in our life that truly sees us - someone that provides space for all of our parts, listens to the messages that are unspoken, and does so with compassion and respect.
I believe that each and every one of us could benefit from having someone in our life that truly sees us - someone that provides space for all of our parts, listens to the messages that are unspoken, and does so with compassion and respect.
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
Billy Lee Myers
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
2 Endorsed
Austin, TX 78731
It is my heartfelt desire to assist you in connecting with your authentic self and rediscovering a deep sense of well being. I am empathetic, spiritual, thoughtful, interactive, and dedicated to your deepest healing. I work with individuals and couples, empowering them to create loving, healthy relationships. I practice a blend of techniques, including EMDR, gestalt, person centered and spiritual psychology. I also provide supervision for LMFT graduate interns and post-graduate associates.
It is my heartfelt desire to assist you in connecting with your authentic self and rediscovering a deep sense of well being. I am empathetic, spiritual, thoughtful, interactive, and dedicated to your deepest healing. I work with individuals and couples, empowering them to create loving, healthy relationships. I practice a blend of techniques, including EMDR, gestalt, person centered and spiritual psychology. I also provide supervision for LMFT graduate interns and post-graduate associates.
If you've experienced trauma, and are interested in EMDR, and CBT through a feminist lens - let's connect! My name is Susan M. Hogan, MA, LPC-S. I go by Sunne (like sunny) and I’m a therapist at Continuity Mental Health. I grew up in the metro-Boston area and got my BA in 1997 (Psychology Major and Women’s Studies Minor) at UMass Lowell. I moved to Dallas, TX in 2000 and went to graduate school at Texas Woman’s University in Denton, TX, where I graduated with my MA in Counseling Psychology in 2005.
If you've experienced trauma, and are interested in EMDR, and CBT through a feminist lens - let's connect! My name is Susan M. Hogan, MA, LPC-S. I go by Sunne (like sunny) and I’m a therapist at Continuity Mental Health. I grew up in the metro-Boston area and got my BA in 1997 (Psychology Major and Women’s Studies Minor) at UMass Lowell. I moved to Dallas, TX in 2000 and went to graduate school at Texas Woman’s University in Denton, TX, where I graduated with my MA in Counseling Psychology in 2005.
Are you hoping to find new ways to handle life’s challenges? Are you feeling overwhelmed? Everyone needs help sometimes to restore balance and deal with issues. Let’s work together to explore those issues and find ways to address them. I am experienced in working with adults facing anxiety, depression and mood disruptions. I have helped many clients navigate the challenges of ADHD and reaction sensitive dysphoria. I am also well versed in the issues facing adults dealing with life changes, especially those related to coping with chronic illness and disability. Let me help you find a way forward.
Are you hoping to find new ways to handle life’s challenges? Are you feeling overwhelmed? Everyone needs help sometimes to restore balance and deal with issues. Let’s work together to explore those issues and find ways to address them. I am experienced in working with adults facing anxiety, depression and mood disruptions. I have helped many clients navigate the challenges of ADHD and reaction sensitive dysphoria. I am also well versed in the issues facing adults dealing with life changes, especially those related to coping with chronic illness and disability. Let me help you find a way forward.
Atomic Souls Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Austin, TX 78744
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
Dawn A Dillon
Licensed Professional Counselor, LPC-S, LPCC, CEDS-S, NCC
Verified Verified
5 Endorsed
Austin, TX 78705
I specialize in eating disorders, life stage transitions, anxiety, perfectionism, career transitions, and relationship issues. Since I am licensed in TX and CA and provide virtual sessions I can see clients living in either state or those spending time in both. I have been licensed and in practice for over 25 years. I offer a safe, professional, non-judgmental environment and believe effective therapy is a collaborative effort by both the therapist and client. Whether it's short term therapy for adjustment or life stage issues, or longer term therapy for more persistent or complex issues, counseling can have a positive impact.
I specialize in eating disorders, life stage transitions, anxiety, perfectionism, career transitions, and relationship issues. Since I am licensed in TX and CA and provide virtual sessions I can see clients living in either state or those spending time in both. I have been licensed and in practice for over 25 years. I offer a safe, professional, non-judgmental environment and believe effective therapy is a collaborative effort by both the therapist and client. Whether it's short term therapy for adjustment or life stage issues, or longer term therapy for more persistent or complex issues, counseling can have a positive impact.
I specialize in working with people who crave connection, freedom, and understanding. Many of my clients come to therapy with a desire to be free from the patterns they have felt trapped in and to deepen their connection with themselves and others. My greatest goal is to truly see you, understand the path that has led you here, and empower you as you move toward the life you want. I believe in uplifting the identities of all who cross my path, and as such honor the unique, complex story that has led you here. We will take the time to explore your past and present, as well as find a way to move closer your hopes and dreams.
I specialize in working with people who crave connection, freedom, and understanding. Many of my clients come to therapy with a desire to be free from the patterns they have felt trapped in and to deepen their connection with themselves and others. My greatest goal is to truly see you, understand the path that has led you here, and empower you as you move toward the life you want. I believe in uplifting the identities of all who cross my path, and as such honor the unique, complex story that has led you here. We will take the time to explore your past and present, as well as find a way to move closer your hopes and dreams.
Do you struggle with unstable moods or negative thoughts you wish you could simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially passionate about helping adolescents, young adults, and LGBTQ+ individuals struggling with mood, personality, and eating disorders.
Do you struggle with unstable moods or negative thoughts you wish you could simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially passionate about helping adolescents, young adults, and LGBTQ+ individuals struggling with mood, personality, and eating disorders.
Are you tired of not feeling good enough or struggling to set boundaries in your relationships? You avoid conflict at all costs, which only makes things worse. Maybe you feel paralyzed with indecisiveness, partly because you know you'll endlessly second guess yourself afterwards. You can see unhelpful patterns in your life, but aren't sure how to change them or what to do next. You're ready to stop being stuck between replaying the past and worrying about the future.
Are you tired of not feeling good enough or struggling to set boundaries in your relationships? You avoid conflict at all costs, which only makes things worse. Maybe you feel paralyzed with indecisiveness, partly because you know you'll endlessly second guess yourself afterwards. You can see unhelpful patterns in your life, but aren't sure how to change them or what to do next. You're ready to stop being stuck between replaying the past and worrying about the future.
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Paige Loria
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Austin, TX 78759
Does it ever feel like no one really understands you? Do you struggle to find the words to explain to others what’s going on inside? It’s okay, you’re here now and I can help. Together we will work to help you learn about the parts of you that have stayed hidden for so long, who continue to use the strategies they developed to keep you safe, but are now keeping you stuck. I answer every inquiry within 24 hours if you don't hear back from me your inquiry was likely sent to spam please email me directly paige.loria AT gmail.com or text me 774.240.1428
Does it ever feel like no one really understands you? Do you struggle to find the words to explain to others what’s going on inside? It’s okay, you’re here now and I can help. Together we will work to help you learn about the parts of you that have stayed hidden for so long, who continue to use the strategies they developed to keep you safe, but are now keeping you stuck. I answer every inquiry within 24 hours if you don't hear back from me your inquiry was likely sent to spam please email me directly paige.loria AT gmail.com or text me 774.240.1428
I am a Licensed Professional Counselor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people-pleasing tendencies. My style can be adapted to work with just about anyone but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients require space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under-prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self actualization.
I am a Licensed Professional Counselor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people-pleasing tendencies. My style can be adapted to work with just about anyone but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients require space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under-prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self actualization.
Are you battling negative self-worth? Or do you struggle to make changes in your life that stick? I can help you develop a deeper level of self-acceptance, so you can make sustainable changes from a place of compassion instead of shame. If you're here, you are ready to start the work so you can experience some much deserved peace. Together we can find ways for you to slow down and quiet those negative self-critical thoughts, allowing your true self to shine through. You deserve to feel safe and comfortable in your own body and mind.
Are you battling negative self-worth? Or do you struggle to make changes in your life that stick? I can help you develop a deeper level of self-acceptance, so you can make sustainable changes from a place of compassion instead of shame. If you're here, you are ready to start the work so you can experience some much deserved peace. Together we can find ways for you to slow down and quiet those negative self-critical thoughts, allowing your true self to shine through. You deserve to feel safe and comfortable in your own body and mind.
Ana Cristina Ponce @ Modern Balance Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Modern Balance Counseling is a bilingual virtual therapy practice for folks living in Texas, Michigan, DC, Virginia, and Florida. If you are navigating changes in your relationship, if you are navigating parenthood (in the teen years or the early years), if you are ready to own the healing of your inner child, if you are ready to discover more about yourself and heal from the scripts of the past... then this is the space for you! The name of the practice evokes its "why" as well as what I hope will be its offering for all that work with me. More than work-life balance, something relevant and practical... Modern Balance.
Modern Balance Counseling is a bilingual virtual therapy practice for folks living in Texas, Michigan, DC, Virginia, and Florida. If you are navigating changes in your relationship, if you are navigating parenthood (in the teen years or the early years), if you are ready to own the healing of your inner child, if you are ready to discover more about yourself and heal from the scripts of the past... then this is the space for you! The name of the practice evokes its "why" as well as what I hope will be its offering for all that work with me. More than work-life balance, something relevant and practical... Modern Balance.
Kayla Chauvin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Lotty Ackerman Mayer
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Online Only
When overwhelm, trauma, relationships, illness, and transitions impact us it can be difficult to navigate life. I offer an authentic, compassionate, and experienced presence to help you connect with wellbeing and possibilities. I welcome your full self.
When overwhelm, trauma, relationships, illness, and transitions impact us it can be difficult to navigate life. I offer an authentic, compassionate, and experienced presence to help you connect with wellbeing and possibilities. I welcome your full self.
I have ONE appointment available 11/21/24.Have you spent years in 'talk therapy', without seeing much change? It’s probably time to try something new. Psychologists are learning there's a better way to heal. Deep wounds can't be reached with talk-therapy alone. We must heal in a multidimensional way. We'll take a gentle, deep look at the sub-conscious imprints in the body, heart and soul levels to find where the pain lies. You and I will gently pave the way to clear them. Master therapist with 15 years clinical experience. For adult individual work. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
I have ONE appointment available 11/21/24.Have you spent years in 'talk therapy', without seeing much change? It’s probably time to try something new. Psychologists are learning there's a better way to heal. Deep wounds can't be reached with talk-therapy alone. We must heal in a multidimensional way. We'll take a gentle, deep look at the sub-conscious imprints in the body, heart and soul levels to find where the pain lies. You and I will gently pave the way to clear them. Master therapist with 15 years clinical experience. For adult individual work. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
I approach my life's work humbly, even reverently, with deep sensitivity for what's got you even coming to see someone like me in the first place. I get that, really I do. And I'd love to help. I fit best with people who are okay with ambiguity and can "let the questions breathe," as we work on whatever has brought us together. I am able to see clients in Texas in person or virtually when you are in Arkansas.
I approach my life's work humbly, even reverently, with deep sensitivity for what's got you even coming to see someone like me in the first place. I get that, really I do. And I'd love to help. I fit best with people who are okay with ambiguity and can "let the questions breathe," as we work on whatever has brought us together. I am able to see clients in Texas in person or virtually when you are in Arkansas.
See more therapy options for Austin
Nearby Internal Family Systems (IFS) Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lakeway
- Leander
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills