Hispanic and Latino Therapists in Austin, TX
Do you often feel lost and unsure about your current position and how you ended up there? Perhaps you've noticed the discomfort arising from certain emotions, physical sensations or thoughts. Our past experiences hold significant influence over our present reality, making us vulnerable to reoccurring patterns of behaviors. While it may be challenging to fully engage in our own experiences and shift our attention inward, my aim is to walk along side you and discover the key elements that bring meaning to your life.
Do you often feel lost and unsure about your current position and how you ended up there? Perhaps you've noticed the discomfort arising from certain emotions, physical sensations or thoughts. Our past experiences hold significant influence over our present reality, making us vulnerable to reoccurring patterns of behaviors. While it may be challenging to fully engage in our own experiences and shift our attention inward, my aim is to walk along side you and discover the key elements that bring meaning to your life.
Personal distress has many sources: difficult circumstances, lack of fulfillment, relationship struggles, painful past, and barriers to better behavior. And distress shows up in many forms: anxiety, depression, anger, destructive acting out, substance abuse, and physical symptoms. It is difficult for us to view ourselves with objectivity. Family and friends, though well meaning, often have their own agendas. An educated and confidential third party can be the answer. Drawing from many therapeutic traditions and years of experience, I will help you understand and make corrections to your life that promote growth and happiness.
Personal distress has many sources: difficult circumstances, lack of fulfillment, relationship struggles, painful past, and barriers to better behavior. And distress shows up in many forms: anxiety, depression, anger, destructive acting out, substance abuse, and physical symptoms. It is difficult for us to view ourselves with objectivity. Family and friends, though well meaning, often have their own agendas. An educated and confidential third party can be the answer. Drawing from many therapeutic traditions and years of experience, I will help you understand and make corrections to your life that promote growth and happiness.
Life can feel heavy, unpredictable, and overwhelming at times. You might be carrying a deep sense of pain that’s hard to put into words, feeling "stuck," or exhausted from trying to hold everything together for everyone else. If any of that resonates with your heart right now, please know you don't have to carry it alone.
My goal is to create a safe, supportive space where you feel truly seen and heard. Together, we can gently explore your story, untangle old patterns, and help you reconnect with yourself in ways that feel deeply empowering. You deserve a life that feels balanced, fulfilling, and aligned with who you are.
Life can feel heavy, unpredictable, and overwhelming at times. You might be carrying a deep sense of pain that’s hard to put into words, feeling "stuck," or exhausted from trying to hold everything together for everyone else. If any of that resonates with your heart right now, please know you don't have to carry it alone.
My goal is to create a safe, supportive space where you feel truly seen and heard. Together, we can gently explore your story, untangle old patterns, and help you reconnect with yourself in ways that feel deeply empowering. You deserve a life that feels balanced, fulfilling, and aligned with who you are.
Hello, I'm a trauma-informed therapist from El Paso, TX with extensive experience working with diverse populations, including students, young adults, older adults, veterans, and members of the LGBTQ+ community. I've supported clients through issues like trauma, domestic violence, difficult relationships, life transitions, and feelings of loneliness, among others. My goal is to create a safe space where you can embrace your authentic self and confidently face life's obstacles. Starting therapy takes courage, and I'm here to guide you as you take the next step in your journey towards becoming the person you aspire to be.
Hello, I'm a trauma-informed therapist from El Paso, TX with extensive experience working with diverse populations, including students, young adults, older adults, veterans, and members of the LGBTQ+ community. I've supported clients through issues like trauma, domestic violence, difficult relationships, life transitions, and feelings of loneliness, among others. My goal is to create a safe space where you can embrace your authentic self and confidently face life's obstacles. Starting therapy takes courage, and I'm here to guide you as you take the next step in your journey towards becoming the person you aspire to be.
I support people to navigate stress, feel seen, heard, and understood. Most importantly though, I can help you face the unique challenges and pressures you may be facing at this time.
I provide care for those struggling with a variety of issues. I’m committed to providing inclusive care by supporting bodies of culture.
I support people to navigate stress, feel seen, heard, and understood. Most importantly though, I can help you face the unique challenges and pressures you may be facing at this time.
I provide care for those struggling with a variety of issues. I’m committed to providing inclusive care by supporting bodies of culture.
I work with people who feel weighed down by emotions like sadness, anxiety, anger, or shame. Many of my clients are part of the LGBTQIA+ community, while others value having an affirming therapist. You may feel stuck in patterns that affect your relationships, self-esteem, or sense of identity. My goal is to help you feel more grounded, improve communication, and build a life that reflects your values. Most importantly, I offer tools you can use in the moment—not just in theory.
I work with people who feel weighed down by emotions like sadness, anxiety, anger, or shame. Many of my clients are part of the LGBTQIA+ community, while others value having an affirming therapist. You may feel stuck in patterns that affect your relationships, self-esteem, or sense of identity. My goal is to help you feel more grounded, improve communication, and build a life that reflects your values. Most importantly, I offer tools you can use in the moment—not just in theory.
You might be seeking therapy to work through loss, trauma, a life transition, or feelings of anxiety and depression. Maybe you feel stuck or want support in building coping skills for everyday challenges. Working together with a CBT and Mindfulness approach, we will examine how thoughts, feelings, and behaviors are connected and how by navigating through changes in our lives with a more present, minimize anxiety minimize anxiety, allowing us to challenge unhelpful thoughts and thus add to our coping skills toolbox. Together, we will find ways to navigate through past experiences and the curve balls life throws at us.
You might be seeking therapy to work through loss, trauma, a life transition, or feelings of anxiety and depression. Maybe you feel stuck or want support in building coping skills for everyday challenges. Working together with a CBT and Mindfulness approach, we will examine how thoughts, feelings, and behaviors are connected and how by navigating through changes in our lives with a more present, minimize anxiety minimize anxiety, allowing us to challenge unhelpful thoughts and thus add to our coping skills toolbox. Together, we will find ways to navigate through past experiences and the curve balls life throws at us.
My practice is built on the belief that everyone deserves a space where they feel seen, heard, and supported exactly as they are. I work with individuals, teens, couples, and families from all walks of life, including those in the LGBTQ+ community and allies. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or simply feeling stuck, you are welcome here.
My practice is built on the belief that everyone deserves a space where they feel seen, heard, and supported exactly as they are. I work with individuals, teens, couples, and families from all walks of life, including those in the LGBTQ+ community and allies. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or simply feeling stuck, you are welcome here.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
I approach therapy with empathy, curiosity, and evidence-based tools to help you navigate life's challenges. As a thoughtful and committed counselor, I strive to help each person move through adversity with greater psychological flexibility and emotional strength. I use a multimodal approach, tailoring my work to meet each client's unique needs and creating a collaborative environment built on trust, care, and respect. While I offer professional guidance, our work together is collaborative because you are the expert of your own experience. I see my role as helping you organize the chaos, uncover clarity, and support your growth.
I approach therapy with empathy, curiosity, and evidence-based tools to help you navigate life's challenges. As a thoughtful and committed counselor, I strive to help each person move through adversity with greater psychological flexibility and emotional strength. I use a multimodal approach, tailoring my work to meet each client's unique needs and creating a collaborative environment built on trust, care, and respect. While I offer professional guidance, our work together is collaborative because you are the expert of your own experience. I see my role as helping you organize the chaos, uncover clarity, and support your growth.
I am a bilingual, highly sensitive, Latina woman of color who deeply values the therapeutic relationship.
As a new mom, you are juggling it all—your ambitions, your relationships, and the overwhelming demands of motherhood. However, despite your best efforts, something feels off. Anxiety, guilt, or unresolved emotions might be clouding your experience, especially as you process the changes in your life or past trauma. You are ready to feel more grounded, confident, and at peace. I specialize in helping high-achieving moms like you embrace motherhood with confidence and balance. Let’s work together to help you feel like yourself again.
I am a bilingual, highly sensitive, Latina woman of color who deeply values the therapeutic relationship.
As a new mom, you are juggling it all—your ambitions, your relationships, and the overwhelming demands of motherhood. However, despite your best efforts, something feels off. Anxiety, guilt, or unresolved emotions might be clouding your experience, especially as you process the changes in your life or past trauma. You are ready to feel more grounded, confident, and at peace. I specialize in helping high-achieving moms like you embrace motherhood with confidence and balance. Let’s work together to help you feel like yourself again.
You’re successful, self-aware, and used to holding it together, but your mind or relationships may tell a different story. Maybe intrusive thoughts have you questioning yourself, sex has become complicated or anxiety-provoking, or you and your partner keep getting caught in the same painful patterns. You may understand why you feel this way and still feel unable to change it. You want to feel confident in yourself again, not consumed by overthinking, disconnected from your body, or stuck in survival mode.
You’re successful, self-aware, and used to holding it together, but your mind or relationships may tell a different story. Maybe intrusive thoughts have you questioning yourself, sex has become complicated or anxiety-provoking, or you and your partner keep getting caught in the same painful patterns. You may understand why you feel this way and still feel unable to change it. You want to feel confident in yourself again, not consumed by overthinking, disconnected from your body, or stuck in survival mode.
My ideal client is of adult age, 18 or older, who experience mental health struggles related to every day stressors or that generally want to improve themselves and reshape their lives. My ideal client is solution-focused, eager to prioritize goals that will help form effective coping strategies, tools and skill set needed to promote a healthier and happier quality of life. I specialize in trauma, stress management, anxiety, depression, substance use, relationship issues, ADHD, anger management, neurodevelopmental disorders, behavior disorders and mood disorders. My therapeutic style is empowering, warm and solution-focused.
My ideal client is of adult age, 18 or older, who experience mental health struggles related to every day stressors or that generally want to improve themselves and reshape their lives. My ideal client is solution-focused, eager to prioritize goals that will help form effective coping strategies, tools and skill set needed to promote a healthier and happier quality of life. I specialize in trauma, stress management, anxiety, depression, substance use, relationship issues, ADHD, anger management, neurodevelopmental disorders, behavior disorders and mood disorders. My therapeutic style is empowering, warm and solution-focused.
As a first-generation LGBTQIA+ Latina, I understand the complex emotions of wanting to be accepted and still “fit” into the cultural norms and systems.
My approach is collaborative, solution-focused, and trauma-informed. My goal is to provide a safe and supportive space where we will aim to create the tools and skills to express yourself in a healthy manner and begin your journey of self-discovery. You don't need to do this alone. I will meet you where you are, and there will be no room for judgement.
As a first-generation LGBTQIA+ Latina, I understand the complex emotions of wanting to be accepted and still “fit” into the cultural norms and systems.
My approach is collaborative, solution-focused, and trauma-informed. My goal is to provide a safe and supportive space where we will aim to create the tools and skills to express yourself in a healthy manner and begin your journey of self-discovery. You don't need to do this alone. I will meet you where you are, and there will be no room for judgement.
My ideal client is someone who feels stuck and is ready for change, even if they don’t know where to begin. They might be dealing with anxiety, depression, past trauma, or navigating a big life shift. They’re looking for a safe, non-judgmental space to unpack heavy emotions and make sense of what they’re going through. They need compassionate guidance, practical coping tools, and real insight to help them move forward. Their goal? To feel more stable, confident, and authentic—to build healthier relationships and a life that truly reflects who they are. They’re ready to turn over a new leaf.
My ideal client is someone who feels stuck and is ready for change, even if they don’t know where to begin. They might be dealing with anxiety, depression, past trauma, or navigating a big life shift. They’re looking for a safe, non-judgmental space to unpack heavy emotions and make sense of what they’re going through. They need compassionate guidance, practical coping tools, and real insight to help them move forward. Their goal? To feel more stable, confident, and authentic—to build healthier relationships and a life that truly reflects who they are. They’re ready to turn over a new leaf.
Couples rarely seek out help for their relationships. Be it stigma surrounding therapy, or feeling like they have not been together "long enough," couples usually wait until resentment and unhappiness have grown to distressing levels before reaching out for help. According to relationship researcher Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
Couples rarely seek out help for their relationships. Be it stigma surrounding therapy, or feeling like they have not been together "long enough," couples usually wait until resentment and unhappiness have grown to distressing levels before reaching out for help. According to relationship researcher Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience.
It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow.
In this space, we honor your story, your challenges, and your capacity to heal.
Whether you're just beginning your journey or continuing along the path, I am here to walk with you — helping you reconnect with your resilience, one step at a time.
Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience.
It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow.
In this space, we honor your story, your challenges, and your capacity to heal.
Whether you're just beginning your journey or continuing along the path, I am here to walk with you — helping you reconnect with your resilience, one step at a time.
Do you sometimes feel overwhelmed by strong emotions and sense how difficult it is to navigate these on your own? I offer to assist you in tapping into your inner resources by bringing awareness to the thinking patterns and behaviors that interfere with wholehearted living. My approach in helping you will take us through evidenced-based treatment models such as cognitive-behavioral therapy (CBT) integrating powerful new strategies through Acceptance and Commitment Therapy (ACT) which will guide you towards values-based action in your life, learning mindfulness practice, and bringing self-awareness through experiential exercises.
Do you sometimes feel overwhelmed by strong emotions and sense how difficult it is to navigate these on your own? I offer to assist you in tapping into your inner resources by bringing awareness to the thinking patterns and behaviors that interfere with wholehearted living. My approach in helping you will take us through evidenced-based treatment models such as cognitive-behavioral therapy (CBT) integrating powerful new strategies through Acceptance and Commitment Therapy (ACT) which will guide you towards values-based action in your life, learning mindfulness practice, and bringing self-awareness through experiential exercises.
My journey to becoming a therapist began at Texas A&M University-Kingsville, where I earned my Bachelor's degree in Criminology, with a double minor in Psychology and Sociology, in 2015. This academic foundation offered me a profound understanding of human behavior and the intricacies of our social world.
My journey to becoming a therapist began at Texas A&M University-Kingsville, where I earned my Bachelor's degree in Criminology, with a double minor in Psychology and Sociology, in 2015. This academic foundation offered me a profound understanding of human behavior and the intricacies of our social world.
I cherish working with marginalized Millennial and Gen Z adults. For those of you who are carrying past experiences that have impacted your sense of safety or belonging, know that you're welcome here exactly as you are. Maybe you're seeking to understand your mind and body's responses to stress and anxiety, foster deeper connections within your relationships, or break free from shame and perfectionism. As a therapist part of the 2SLGBTQ+, neurodiverse, ethnic, and disabled communities, I'm dedicated to supporting your journey with warmth, understanding, and the utmost respect for your lived experience.
I cherish working with marginalized Millennial and Gen Z adults. For those of you who are carrying past experiences that have impacted your sense of safety or belonging, know that you're welcome here exactly as you are. Maybe you're seeking to understand your mind and body's responses to stress and anxiety, foster deeper connections within your relationships, or break free from shame and perfectionism. As a therapist part of the 2SLGBTQ+, neurodiverse, ethnic, and disabled communities, I'm dedicated to supporting your journey with warmth, understanding, and the utmost respect for your lived experience.
See more therapy options for Austin
Nearby Hispanic and Latino Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Round Rock
- Sunset Valley
- The Hills
- West Lake Hills