Health Net Therapists in Austin, TX
I am a Licensed Clinical Social Worker. I believe there is a solution to every problem. My passion is helping people achieve emotional regulation, gain control over anxiety and stress disorders, and build healthier coping strategies, with tools that promote lasting change. I use faith-based therapy with evidenced-based techniques. Cognitive Behavioral Therapy (CBT) to reshape negative thought patterns and regain emotional balance. Habit Reversal Training (HRT) to effectively manage hair pulling (trichotillomania), skin picking, and other body-focused repetitive behaviors.
I am a Licensed Clinical Social Worker. I believe there is a solution to every problem. My passion is helping people achieve emotional regulation, gain control over anxiety and stress disorders, and build healthier coping strategies, with tools that promote lasting change. I use faith-based therapy with evidenced-based techniques. Cognitive Behavioral Therapy (CBT) to reshape negative thought patterns and regain emotional balance. Habit Reversal Training (HRT) to effectively manage hair pulling (trichotillomania), skin picking, and other body-focused repetitive behaviors.
Welcome on your search for a therapist. I love being a part of your experience, and I have spent my life training for and providing deep participation in improving the quality of life for my clients. Having been a teacher of psychology for years at Antioch University, Los Angeles, I will provide a full spectrum of theory and tools to use for your new life choices and design. I have had a private practice since 1990, and have seen the inspiring efforts that clients make, often in the face of great difficulty, to wrestle with their problems of living.
Welcome on your search for a therapist. I love being a part of your experience, and I have spent my life training for and providing deep participation in improving the quality of life for my clients. Having been a teacher of psychology for years at Antioch University, Los Angeles, I will provide a full spectrum of theory and tools to use for your new life choices and design. I have had a private practice since 1990, and have seen the inspiring efforts that clients make, often in the face of great difficulty, to wrestle with their problems of living.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
If you're feeling stuck, overwhelmed, or disconnected — whether in your relationship, career, or personal life — you're not alone. Many men, couples, and young professionals I work with carry a heavy load of expectations and pressure, often without a clear outlet or support system. They may feel unsure how to manage stress, communicate effectively, or stay grounded while juggling it all. My goal is to help clients build insight, emotional resilience, and stronger connections — both with themselves and those around them.
If you're feeling stuck, overwhelmed, or disconnected — whether in your relationship, career, or personal life — you're not alone. Many men, couples, and young professionals I work with carry a heavy load of expectations and pressure, often without a clear outlet or support system. They may feel unsure how to manage stress, communicate effectively, or stay grounded while juggling it all. My goal is to help clients build insight, emotional resilience, and stronger connections — both with themselves and those around them.
My mission is to foster a supportive and collaborative therapeutic relationship where we can work as a team to facilitate positive change. In this safe and non-judgmental environment, patients can actively explore and heal from past experiences, build resilience, and develop the tools needed to achieve lasting emotional well-being and inner peace. I specialize in trauma recovery and enjoy seeing the progress many patient make with EMDR and ART- Accelerated Resolution Therapy. PTSD does not have to be a life-sentence, remission is very attainable with consistency and hard work.
My mission is to foster a supportive and collaborative therapeutic relationship where we can work as a team to facilitate positive change. In this safe and non-judgmental environment, patients can actively explore and heal from past experiences, build resilience, and develop the tools needed to achieve lasting emotional well-being and inner peace. I specialize in trauma recovery and enjoy seeing the progress many patient make with EMDR and ART- Accelerated Resolution Therapy. PTSD does not have to be a life-sentence, remission is very attainable with consistency and hard work.
I hold a Master's and Post-Master's degree in Marriage and Family Therapy. I specialize in providing therapeutic support to Spanish-speaking individuals and families, with a focus on fostering understanding and healing through culturally competent approaches. My practice aims to create a safe, compassionate space for clients to explore their challenges and work toward positive change.
I hold a Master's and Post-Master's degree in Marriage and Family Therapy. I specialize in providing therapeutic support to Spanish-speaking individuals and families, with a focus on fostering understanding and healing through culturally competent approaches. My practice aims to create a safe, compassionate space for clients to explore their challenges and work toward positive change.
If you're considering therapy, it's likely that you're facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
If you're considering therapy, it's likely that you're facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
Asking for support is one of the most challenging steps in the recovery process. We often seek therapy in search of relief when our old ways of navigating stressors no longer serve us. As a Licensed Clinical Social Worker (LCSW), I provide individual therapy to adults in the state of California via telehealth. I specialize in addressing symptoms of anxiety, depression, unresolved trauma, and mood instability and work with clients to improve functioning in daily life.
Asking for support is one of the most challenging steps in the recovery process. We often seek therapy in search of relief when our old ways of navigating stressors no longer serve us. As a Licensed Clinical Social Worker (LCSW), I provide individual therapy to adults in the state of California via telehealth. I specialize in addressing symptoms of anxiety, depression, unresolved trauma, and mood instability and work with clients to improve functioning in daily life.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
Now licensed to provide telehealth in Texas, Florida, North Carolina and Tennessee as well as California. In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. I offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. If you're stuck in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in yourself, let's talk and see if we might be a match.
Now licensed to provide telehealth in Texas, Florida, North Carolina and Tennessee as well as California. In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. I offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. If you're stuck in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in yourself, let's talk and see if we might be a match.
More than just my credentials, I bring my whole, human self to our work together. My path was profoundly shaped by personal experience that taught me volumes about the real, day-to-day impact of these challenges, the fear, the hope, the resilience and incredible strength in a human being. Because I've seen the journey from a deeply personal vantage point, alongside extensive professional experience, I feel I can meet you exactly where you are with authentic empathy. I have both the clinical tools and a heart that has felt the ripple effects of these challenges. I believe this blend allows for a different kind of connection.
More than just my credentials, I bring my whole, human self to our work together. My path was profoundly shaped by personal experience that taught me volumes about the real, day-to-day impact of these challenges, the fear, the hope, the resilience and incredible strength in a human being. Because I've seen the journey from a deeply personal vantage point, alongside extensive professional experience, I feel I can meet you exactly where you are with authentic empathy. I have both the clinical tools and a heart that has felt the ripple effects of these challenges. I believe this blend allows for a different kind of connection.
What happens in therapy? You feel heard, safe. You begin to even hear yourself in a non-judgmental, accepting way, become willing to confront opinions, and ideas that you’ve been using to define yourself. And, you find some hope in the future. My hope is that you can find me to be someone who will share with you, express, and help you recall all the humor, the tragedies, the wonders, and the absurdity of living on your journey to take back your power.
What happens in therapy? You feel heard, safe. You begin to even hear yourself in a non-judgmental, accepting way, become willing to confront opinions, and ideas that you’ve been using to define yourself. And, you find some hope in the future. My hope is that you can find me to be someone who will share with you, express, and help you recall all the humor, the tragedies, the wonders, and the absurdity of living on your journey to take back your power.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
I am in-network for Health Net.
I specialize in working with professionals, creatives and over-achievers, who have built successful lives on the outside but white-knuckle their way through the day on the inside.
My practice is grounded in the understanding that the very strategies that helped you cope in childhood often become the behaviors that disrupt your peace in adulthood. My clients are usually people whose ability to ‘power through’ has inevitably expired. They are struggling with anxiety, battling burnout, or feeling isolated despite being surrounded by people.
What sets my work apart is that I don’t rely exclusively on traditional talk therapy.
I am in-network for Health Net.
I specialize in working with professionals, creatives and over-achievers, who have built successful lives on the outside but white-knuckle their way through the day on the inside.
My practice is grounded in the understanding that the very strategies that helped you cope in childhood often become the behaviors that disrupt your peace in adulthood. My clients are usually people whose ability to ‘power through’ has inevitably expired. They are struggling with anxiety, battling burnout, or feeling isolated despite being surrounded by people.
What sets my work apart is that I don’t rely exclusively on traditional talk therapy.
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
Now is the time to take that courageous step- to seek help can be the difference in managing the seemingly unmanageable. I will help you improve communication, resolve conflicts in healthy ways, increase healthy coping skills, and teach you how to reduce thoughts and emotions that are contributing to depressive and anxiety symptoms. Relationships can be challenging especially with the financial stresses and uncertainty we are all experiencing. Make time to improve your relationships and increase your skills in managing stress so you can move yourself in a better direction in life.
Now is the time to take that courageous step- to seek help can be the difference in managing the seemingly unmanageable. I will help you improve communication, resolve conflicts in healthy ways, increase healthy coping skills, and teach you how to reduce thoughts and emotions that are contributing to depressive and anxiety symptoms. Relationships can be challenging especially with the financial stresses and uncertainty we are all experiencing. Make time to improve your relationships and increase your skills in managing stress so you can move yourself in a better direction in life.
More Therapists Nearby
I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing. I provide targeted Autism and ADHD evaluations for ages 2+. I would love to meet you and help you gain focus on your mental health journey.
I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing. I provide targeted Autism and ADHD evaluations for ages 2+. I would love to meet you and help you gain focus on your mental health journey.
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self-confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients who are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe, understood, seen, and empowered. I welcome you to reach out whenever you feel ready to begin.
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self-confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients who are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe, understood, seen, and empowered. I welcome you to reach out whenever you feel ready to begin.
Hello, I am Ying Zheng, a California state-licensed Marriage and Family Therapist. I have been in this field for a decade, worked in multiple sites such as high school, cross-cultural community center, hospital and church. I would like to see counseling as my passion and life pursuit. I respect everyone’s right to make a decision about faith, but I do approach therapy using Christian perspective and values. In addition, I would borrow techniques from CBT, Motivational Interviewing, client-centered, and psychodynamic.
Hello, I am Ying Zheng, a California state-licensed Marriage and Family Therapist. I have been in this field for a decade, worked in multiple sites such as high school, cross-cultural community center, hospital and church. I would like to see counseling as my passion and life pursuit. I respect everyone’s right to make a decision about faith, but I do approach therapy using Christian perspective and values. In addition, I would borrow techniques from CBT, Motivational Interviewing, client-centered, and psychodynamic.
If you're looking to understand yourself—where you’ve been, what’s shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it’s built on gaining insight, developing tools, and creating the life you want for yourself. In therapy, I will collaborate with you to identify the changes you would like to make and make a plan to achieve those changes. I use insight-oriented and evidence-based approaches, including CBT, solution-focused, and psychodynamic therapies to help you grow, change, and build the life that you want.
If you're looking to understand yourself—where you’ve been, what’s shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it’s built on gaining insight, developing tools, and creating the life you want for yourself. In therapy, I will collaborate with you to identify the changes you would like to make and make a plan to achieve those changes. I use insight-oriented and evidence-based approaches, including CBT, solution-focused, and psychodynamic therapies to help you grow, change, and build the life that you want.
