My approach to therapy is person-centered, and I utilize a blend of cognitive behavioral therapy (CBT),
therapy, motivational interviewing, dialectical behavioral therapy (DBT), solution-focused therapy, and psycho-education.
My name is Camesha Wright, and I seek to help you make peace with your thoughts through counseling, by providing a safe and healing space to work through life's difficulties. I believe that therapy is a collaborative process, and I work with you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths, in order to have a meaningful life. I have over 10 years of experience providing mental health care to children, adults, and military families. I have experience treating anxiety, depression, disruptive behaviors, self-esteem issues, substance abuse, trauma, and developmental