Family Therapy in Austin, TX
I am an integrative music psychotherapist specializing in person-centered, holistic, and trauma-informed care. I hold a deep belief in the healing power of human connection and the profound influence our relationships have on our lives. Our past and present experiences shape how we navigate the world, form relationships, meet our needs, and understand ourselves and others. At the heart of my work is the belief that everything you need to heal already exists within you. Many of the people who come to me have already tried traditional talk therapy and are seeking something a bit different.
I am an integrative music psychotherapist specializing in person-centered, holistic, and trauma-informed care. I hold a deep belief in the healing power of human connection and the profound influence our relationships have on our lives. Our past and present experiences shape how we navigate the world, form relationships, meet our needs, and understand ourselves and others. At the heart of my work is the belief that everything you need to heal already exists within you. Many of the people who come to me have already tried traditional talk therapy and are seeking something a bit different.
You want to feel better, but you're not entirely sure how to do that. I can help you envision and embody a healthier, happier version of yourself. Together, we'll practice skill building and develop self-awareness, self-management, self-compassion, and self-empowerment. This is personal growth and it's what I focus on, helping you get past the stuck points and the trauma so that you can live the life you want to live.
You want to feel better, but you're not entirely sure how to do that. I can help you envision and embody a healthier, happier version of yourself. Together, we'll practice skill building and develop self-awareness, self-management, self-compassion, and self-empowerment. This is personal growth and it's what I focus on, helping you get past the stuck points and the trauma so that you can live the life you want to live.
If you feel like you have tried everything and nothing works, I get you! I strongly believe that we all have an inner wisdom deep within us, but through our life experiences and social influences, most of us lose access to this inner healer. In our work together I will guide and support you as we peel back the layers so that you can reconnect with your deeper sense of self. As you begin to make that connection, shift happens. My intention is for you to feel empowered in your healing journey.
If you feel like you have tried everything and nothing works, I get you! I strongly believe that we all have an inner wisdom deep within us, but through our life experiences and social influences, most of us lose access to this inner healer. In our work together I will guide and support you as we peel back the layers so that you can reconnect with your deeper sense of self. As you begin to make that connection, shift happens. My intention is for you to feel empowered in your healing journey.
Most of the women I work with feel stuck in old patterns that no longer serve them. Often dealing with anxiety, depression, low self-esteem, or the impact of past trauma. Many are balancing careers, relationships, or parenting and are searching for tools to feel more grounded and confident. My clients want more than just coping skills, they want to understand the “why” beneath their struggles so they can break free, heal, and create meaningful change.
Most of the women I work with feel stuck in old patterns that no longer serve them. Often dealing with anxiety, depression, low self-esteem, or the impact of past trauma. Many are balancing careers, relationships, or parenting and are searching for tools to feel more grounded and confident. My clients want more than just coping skills, they want to understand the “why” beneath their struggles so they can break free, heal, and create meaningful change.
I specialize in working with teens, families, and young adults on a variety of issues, including anxiety, depression, substance use, complex trauma, suicidality, and self-harm.
Hi there! My name is Hannah and I am LCSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
I specialize in working with teens, families, and young adults on a variety of issues, including anxiety, depression, substance use, complex trauma, suicidality, and self-harm.
Hi there! My name is Hannah and I am LCSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
I provide a positive and strengths-based approach to healing, and have skills and knowledge in working with trauma, child abuse, domestic abuse and sexual violence, dissociation, oppression, and stress. I have over twenty years of experience mentoring and supporting people living with: trauma and dissociation; disability and neurodivergence; and LGBTQ+ identity.
I provide a positive and strengths-based approach to healing, and have skills and knowledge in working with trauma, child abuse, domestic abuse and sexual violence, dissociation, oppression, and stress. I have over twenty years of experience mentoring and supporting people living with: trauma and dissociation; disability and neurodivergence; and LGBTQ+ identity.
This often involves exploring family histories, unmet needs, and the ways people-pleasing, conflict avoidance, codependency, or self-abandonment may be shaping your dynamic.
I focus on building each partner’s capacity for differentiation — the ability to stay grounded in yourself while staying in relationship with one another. The process takes work, clarity, and courage — but the change it brings tends to last.
This often involves exploring family histories, unmet needs, and the ways people-pleasing, conflict avoidance, codependency, or self-abandonment may be shaping your dynamic.
I focus on building each partner’s capacity for differentiation — the ability to stay grounded in yourself while staying in relationship with one another. The process takes work, clarity, and courage — but the change it brings tends to last.
This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
My Master’s program, postgraduate training, and clinical experience have equipped me with a wide variety of approaches to talk therapy as well as many Expressive and Creative Arts Therapy modalities (visual arts, dance, drama, music, digital art, play, and sand tray).
This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
My Master’s program, postgraduate training, and clinical experience have equipped me with a wide variety of approaches to talk therapy as well as many Expressive and Creative Arts Therapy modalities (visual arts, dance, drama, music, digital art, play, and sand tray).
Hello, I'm Sonia, a Licensed Professional Counselor in the state of Texas. My goal as a counselor is to give you the opportunity to share your thoughts and emotions in a non-judgmental environment. Life comes with many challenges, and sometimes those become difficult to overcome. My aim is to grasp and help guide you through whatever you may be experiencing. I believe a therapeutic relationship should be strong, and both parties should be willing to put in maximum effort. I would love to create a safe and comfortable environment for you, where you feel respected, understood, and supported with sensitivity and compassion.
Hello, I'm Sonia, a Licensed Professional Counselor in the state of Texas. My goal as a counselor is to give you the opportunity to share your thoughts and emotions in a non-judgmental environment. Life comes with many challenges, and sometimes those become difficult to overcome. My aim is to grasp and help guide you through whatever you may be experiencing. I believe a therapeutic relationship should be strong, and both parties should be willing to put in maximum effort. I would love to create a safe and comfortable environment for you, where you feel respected, understood, and supported with sensitivity and compassion.
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
Friedman is a licensed clinical psychologist specializing in evidence-based approaches for youth and families struggling with post-traumatic stress, behavioral challenges in early childhood, mood and anxiety disorders, and coping with chronic illness.
Dr. Friedman is a Parent-Child Interaction Therapy (PCIT)-certified therapist and is pursuing certification in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). When indicated, Dr. Friedman incorporates exposure-based CBT, parent coaching, and Dialectical Behavioral Therapy into treatment.
Friedman is a licensed clinical psychologist specializing in evidence-based approaches for youth and families struggling with post-traumatic stress, behavioral challenges in early childhood, mood and anxiety disorders, and coping with chronic illness.
Dr. Friedman is a Parent-Child Interaction Therapy (PCIT)-certified therapist and is pursuing certification in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). When indicated, Dr. Friedman incorporates exposure-based CBT, parent coaching, and Dialectical Behavioral Therapy into treatment.
My expertise is individuals in the 16 - 35+ age range navigating relationship challenges, life and career transitions, self-esteem issues, trauma, stress, anxiety, and family conflict.
For many of us, life simply does not go as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here to be a support! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviors, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
My expertise is individuals in the 16 - 35+ age range navigating relationship challenges, life and career transitions, self-esteem issues, trauma, stress, anxiety, and family conflict.
For many of us, life simply does not go as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here to be a support! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviors, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions.
Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions.
As a Chrisitan counselor, I believe in the healing power of faith, grace, and compassionate connection. I offer a welcoming space for clients who want to integrate their spiritual beliefs into the counseling process- whether you're navigating anxiety, grief, trauma, relationship struggles, or questions of identity and purpose.
I see each client as a unique individual with their own story, strengths, and needs. Together, we'll find an approach that fits you, integrating faith and practical tools in a way that supports your growth and healing.
As a Chrisitan counselor, I believe in the healing power of faith, grace, and compassionate connection. I offer a welcoming space for clients who want to integrate their spiritual beliefs into the counseling process- whether you're navigating anxiety, grief, trauma, relationship struggles, or questions of identity and purpose.
I see each client as a unique individual with their own story, strengths, and needs. Together, we'll find an approach that fits you, integrating faith and practical tools in a way that supports your growth and healing.
Loving yourself and feeling empowered in your marriage, family & relationships can create a positive shift with the right guidance and a place to process the complexities we face.
I see couples, individuals and families. I heIp my clients focus on solutions through their narrative lens. I use techniques such as motivational interviewing, discernment counseling for couples on the brink, solution-focused family therapy, and narrative therapy. I am EMDR trained and skilled in case management, treatment planning, and assessments.
Loving yourself and feeling empowered in your marriage, family & relationships can create a positive shift with the right guidance and a place to process the complexities we face.
I see couples, individuals and families. I heIp my clients focus on solutions through their narrative lens. I use techniques such as motivational interviewing, discernment counseling for couples on the brink, solution-focused family therapy, and narrative therapy. I am EMDR trained and skilled in case management, treatment planning, and assessments.
Hi, and welcome to my page! I believe everyone deserves to be happy and comfortable in mind, body, and relationships. I bring this core belief to my work with both couples and individuals every day.
I love helping people get in true conversation with themselves and those they love. This first involves noticing our own nervous systems, so that we become familiar with which emotions, thoughts, and sensations track together. Once we have achieved this, we can start using Mindfulness and self-compassion techniques to learn to watch our own minds and accept ourselves and others. The goal is a life with far less pain and suffering.
Hi, and welcome to my page! I believe everyone deserves to be happy and comfortable in mind, body, and relationships. I bring this core belief to my work with both couples and individuals every day.
I love helping people get in true conversation with themselves and those they love. This first involves noticing our own nervous systems, so that we become familiar with which emotions, thoughts, and sensations track together. Once we have achieved this, we can start using Mindfulness and self-compassion techniques to learn to watch our own minds and accept ourselves and others. The goal is a life with far less pain and suffering.
I work primarily with women who are feeling overwhelmed by anxiety, grief, depression, or anger. Many of my clients are navigating these intense emotions, may be caught in negative thought patterns, or experiencing the pain of loss and major life transitions. They are seeking a supportive, nonjudgmental space where they can begin to heal, feel understood, and make sense of what they are experiencing.
I work primarily with women who are feeling overwhelmed by anxiety, grief, depression, or anger. Many of my clients are navigating these intense emotions, may be caught in negative thought patterns, or experiencing the pain of loss and major life transitions. They are seeking a supportive, nonjudgmental space where they can begin to heal, feel understood, and make sense of what they are experiencing.
Individual, Couples, Family & Group Therapy With Adults, Children & Adolescents.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Individual, Couples, Family & Group Therapy With Adults, Children & Adolescents.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I integrate techniques from approaches like Cognitive Behavioral Therapy and Internal Family Systems to explore your thoughts, feelings, and experiences with the aim of helping to build new patterns and make lasting change.
Hello and welcome! I work with children and adults both in-person and online. I have experience supporting clients with managing anxiety and perfectionism, including in the academic and collegiate environment. I am also passionate about working with the LGBTQ+ community and particularly folks that identify as aromantic, asexual, or are questioning their identity. In addition, I have experience working with depression, OCD, eating disorders, body image, and I enjoy working with those who have recently moved to Texas and are struggling with adjustment and making friends.
I integrate techniques from approaches like Cognitive Behavioral Therapy and Internal Family Systems to explore your thoughts, feelings, and experiences with the aim of helping to build new patterns and make lasting change.
Hello and welcome! I work with children and adults both in-person and online. I have experience supporting clients with managing anxiety and perfectionism, including in the academic and collegiate environment. I am also passionate about working with the LGBTQ+ community and particularly folks that identify as aromantic, asexual, or are questioning their identity. In addition, I have experience working with depression, OCD, eating disorders, body image, and I enjoy working with those who have recently moved to Texas and are struggling with adjustment and making friends.
I use Internal Family Systems (IFS), Attachment-based therapy, EMDR, and existential theory to support healing and help you live more authentically.
Life is often overwhelming and we blame ourselves for everything going wrong. For many of us, we try to push through this alone. Get over it! Out work it! I can out run it. Don't talk about it (especially if you're a man). My goal is to make it easier to be vulnerable and name what we're going through. Whether you're facing depression, anxiety, relationship challenges, or trauma, we will work together to strengthen our ability face life with more compassion, resilience, and openness to ourselves and the loved ones we push away.
I use Internal Family Systems (IFS), Attachment-based therapy, EMDR, and existential theory to support healing and help you live more authentically.
Life is often overwhelming and we blame ourselves for everything going wrong. For many of us, we try to push through this alone. Get over it! Out work it! I can out run it. Don't talk about it (especially if you're a man). My goal is to make it easier to be vulnerable and name what we're going through. Whether you're facing depression, anxiety, relationship challenges, or trauma, we will work together to strengthen our ability face life with more compassion, resilience, and openness to ourselves and the loved ones we push away.


