Family Therapy in Austin, TX
I also work closely with Asian American and minority clients navigating family conflict, intergenerational trauma, perfectionism, and cultural identity.
Life can feel heavy at times. Stress, anxiety, past experiences, and constant expectations can make it hard to feel present, hopeful, or at peace. When everything feels overwhelming, it’s easy to feel stuck or unsure where to begin. Therapy offers a space to pause, breathe, and take meaningful steps forward at a pace that feels right for you.
I believe healing doesn’t have to be done alone. My role is to walk alongside you with compassion, curiosity, and support as you work toward greater clarity, balance, and fulfillment.
I also work closely with Asian American and minority clients navigating family conflict, intergenerational trauma, perfectionism, and cultural identity.
Life can feel heavy at times. Stress, anxiety, past experiences, and constant expectations can make it hard to feel present, hopeful, or at peace. When everything feels overwhelming, it’s easy to feel stuck or unsure where to begin. Therapy offers a space to pause, breathe, and take meaningful steps forward at a pace that feels right for you.
I believe healing doesn’t have to be done alone. My role is to walk alongside you with compassion, curiosity, and support as you work toward greater clarity, balance, and fulfillment.
You might be noticing some concerning changes in your child, or maybe your family has just gone through something that shook your world.
Clients come to me looking for a therapist who prioritizes the parent-child relationship, because therapy for your child should also be a place where you are valued and supported as your child’s most important relationship. Therapy with me typically includes both Child-Centered Play Therapy sessions, in conjunction with reflective parenting sessions.
You might be noticing some concerning changes in your child, or maybe your family has just gone through something that shook your world.
Clients come to me looking for a therapist who prioritizes the parent-child relationship, because therapy for your child should also be a place where you are valued and supported as your child’s most important relationship. Therapy with me typically includes both Child-Centered Play Therapy sessions, in conjunction with reflective parenting sessions.
I have over 20 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations.
I use cognitive behavioral therapy, mindfulness, solution focused therapy as well as relational and strength-based approach. If you would like, I also work with my lab Jolie. Pet therapy has been shown to reduce stress, increase rapport and help clients to become more cognizant of emotional reactions and support resiliency. Pet therapy is optional.
I have over 20 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations.
I use cognitive behavioral therapy, mindfulness, solution focused therapy as well as relational and strength-based approach. If you would like, I also work with my lab Jolie. Pet therapy has been shown to reduce stress, increase rapport and help clients to become more cognizant of emotional reactions and support resiliency. Pet therapy is optional.
This is Growth-Oriented Therapy > My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
This is Growth-Oriented Therapy > My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
I am a partner of 35 years, proud mother of a transgender adult daughter, and a "bonus" chosen family son.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 35 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. All my services are provided from a base philosophy that is non-pathologizing and emphasizes strengths not deficits. You and I then use my skills and experience, and your knowledge about yourself and your situation to find good paths forward based on your priorities and needs – finding out what those are is often our first task.
I am a partner of 35 years, proud mother of a transgender adult daughter, and a "bonus" chosen family son.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 35 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. All my services are provided from a base philosophy that is non-pathologizing and emphasizes strengths not deficits. You and I then use my skills and experience, and your knowledge about yourself and your situation to find good paths forward based on your priorities and needs – finding out what those are is often our first task.
My own life experiences and education have provided me with insights into working with clients on topics such as: coming out, unsupportive families, kink, neogiated non monogamy, HIV/AIDS, gender exploration, work stress, sex, and relationship issues.
Life can be challenging, especially when you are perceived as different. The world can be truly rotten to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safer place where you can allow your authentic self to shine. Through our connection in therapy, we will explore your strengths and challenges. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
My own life experiences and education have provided me with insights into working with clients on topics such as: coming out, unsupportive families, kink, neogiated non monogamy, HIV/AIDS, gender exploration, work stress, sex, and relationship issues.
Life can be challenging, especially when you are perceived as different. The world can be truly rotten to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safer place where you can allow your authentic self to shine. Through our connection in therapy, we will explore your strengths and challenges. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
Welcome! I'm Anne and I offer a supportive space where you can grow, heal, and connect with yourself. My style is relational and compassionately direct with a large dose of humor (when appropriate). I work with clients on a variety of issues, including trauma, life transitions, grief and loss, personal growth, identity, depression, anxiety, stress, and neurodiversity. With some clients I use EMDR, a powerful modality that while most associated with PTSD and trauma, can be used for depression, anxiety, grief and loss, phobias, low self-esteem, as well as many other issues.
Welcome! I'm Anne and I offer a supportive space where you can grow, heal, and connect with yourself. My style is relational and compassionately direct with a large dose of humor (when appropriate). I work with clients on a variety of issues, including trauma, life transitions, grief and loss, personal growth, identity, depression, anxiety, stress, and neurodiversity. With some clients I use EMDR, a powerful modality that while most associated with PTSD and trauma, can be used for depression, anxiety, grief and loss, phobias, low self-esteem, as well as many other issues.
I find Mindfulness-Based Cognitive Therapy, Internal Family Systems, & EMDR pair well with this approach to add more practical tools for emotional regulation, coping, and trauma-informed care practices.
To be a human tasked with enduring life's wonders, joys, and sorrows can feel absurd, beautiful, and crushing all at once. The weight of it all and the effort it takes to find balance among such complex experiences can leave us feeling anxious, stuck, or disconnected from ourselves and others. If you're here because you're grieving, overwhelmed, fearful, or simply longing to live more authentically, welcome. You’ve already taken an intentional step by being here, acknowledging that you’re worthy of care and of a life that feels aligned and meaningful.
I find Mindfulness-Based Cognitive Therapy, Internal Family Systems, & EMDR pair well with this approach to add more practical tools for emotional regulation, coping, and trauma-informed care practices.
To be a human tasked with enduring life's wonders, joys, and sorrows can feel absurd, beautiful, and crushing all at once. The weight of it all and the effort it takes to find balance among such complex experiences can leave us feeling anxious, stuck, or disconnected from ourselves and others. If you're here because you're grieving, overwhelmed, fearful, or simply longing to live more authentically, welcome. You’ve already taken an intentional step by being here, acknowledging that you’re worthy of care and of a life that feels aligned and meaningful.
My fascination with the uniqueness in everyone’s story and passion for supporting individuals, couples and families throughout the life cycle drives my work as a therapist.
In our therapeutic relationship, my role is to be an empathetic guide by offering support and insight. I aim to create an environment of safety, understanding, and empowerment and include all intersections of race, culture, ability, sexual orientation, gender identity, and expression.
My fascination with the uniqueness in everyone’s story and passion for supporting individuals, couples and families throughout the life cycle drives my work as a therapist.
In our therapeutic relationship, my role is to be an empathetic guide by offering support and insight. I aim to create an environment of safety, understanding, and empowerment and include all intersections of race, culture, ability, sexual orientation, gender identity, and expression.
I also work with teens, couples and families, particularly when communication has broken down or relationships feel volatile, fragile, or at an impasse.
My clinical work is informed by attachment theory, interpersonal neurobiology, and systemic approaches. I am a Certified Accelerated Resolution Therapist (ART) with Level 1 IMAGO couples training. I specialize in grief and trauma work, including complex and relational loss, helping clients integrate painful experiences and regain emotional stability.
I also work with teens, couples and families, particularly when communication has broken down or relationships feel volatile, fragile, or at an impasse.
My clinical work is informed by attachment theory, interpersonal neurobiology, and systemic approaches. I am a Certified Accelerated Resolution Therapist (ART) with Level 1 IMAGO couples training. I specialize in grief and trauma work, including complex and relational loss, helping clients integrate painful experiences and regain emotional stability.
Glasshouse Effect Psychotherapy Center, PLLC
Clinical Social Work/Therapist, LCSW-S
4 Endorsed
Austin, TX 78737
As a person, do you find yourself struggling to maintain a balance between fulfilling spiritual, cultural, familial and societal obligations? Do you feel like you have lost your sense of identity while juggling such obligations? In a world full of unrealistic and forced expectations, people often are accused of being rebellious, guilty or selfish when they choose to focus on themselves and their needs. Secretly battling and wounded, many people find themselves to be depressed, anxious, angry, disappointed and unfulfilled.
As a person, do you find yourself struggling to maintain a balance between fulfilling spiritual, cultural, familial and societal obligations? Do you feel like you have lost your sense of identity while juggling such obligations? In a world full of unrealistic and forced expectations, people often are accused of being rebellious, guilty or selfish when they choose to focus on themselves and their needs. Secretly battling and wounded, many people find themselves to be depressed, anxious, angry, disappointed and unfulfilled.
My approach is direct and designed to identify patterns, challenge preexisiting beliefs and repair relationships. By understanding the cultural, systemic and relational influences on your life, we can find the keys to reframe ideas and patterns that are no longer serving you.
You are unique and your therapy experience should be too. I customize treatment plans based on your needs, capacities and goals. I believe in your ability to create a life that feels authentic for your experience. You may not always believe in yourself, but I already do. I know you can overcome anything and integrate new skills into your coping strategies.
My approach is direct and designed to identify patterns, challenge preexisiting beliefs and repair relationships. By understanding the cultural, systemic and relational influences on your life, we can find the keys to reframe ideas and patterns that are no longer serving you.
You are unique and your therapy experience should be too. I customize treatment plans based on your needs, capacities and goals. I believe in your ability to create a life that feels authentic for your experience. You may not always believe in yourself, but I already do. I know you can overcome anything and integrate new skills into your coping strategies.
You’re the one everyone relies on—steady, capable, and always holding it together. But inside, you’re exhausted. The stress never really shuts off, and even rest feels like another task. You second-guess yourself, avoid conflict, and pour energy into others while neglecting your own needs. Relationships feel uneven, and no matter how much you achieve, peace still feels out of reach. You want relief from the constant pressure—to feel calm, grounded, and finally at home in your own life. You’re ready to stop living in survival mode and start feeling like yourself again. You just need a space where it’s safe to exhale.
You’re the one everyone relies on—steady, capable, and always holding it together. But inside, you’re exhausted. The stress never really shuts off, and even rest feels like another task. You second-guess yourself, avoid conflict, and pour energy into others while neglecting your own needs. Relationships feel uneven, and no matter how much you achieve, peace still feels out of reach. You want relief from the constant pressure—to feel calm, grounded, and finally at home in your own life. You’re ready to stop living in survival mode and start feeling like yourself again. You just need a space where it’s safe to exhale.
If depression, anxiety, chronic illness/pain, or ongoing stress has left you feeling exhausted or stuck, you’re not alone and you don’t have to manage it by yourself. I work with adults and teens using trauma-informed, evidence-based approaches (CBT, TF-CBT, and narrative therapy) to help you understand what’s fueling your symptoms, develop practical coping skills, and feel more grounded and capable in your daily life.
If depression, anxiety, chronic illness/pain, or ongoing stress has left you feeling exhausted or stuck, you’re not alone and you don’t have to manage it by yourself. I work with adults and teens using trauma-informed, evidence-based approaches (CBT, TF-CBT, and narrative therapy) to help you understand what’s fueling your symptoms, develop practical coping skills, and feel more grounded and capable in your daily life.
We offer individual, group, and family therapy designed to help girls navigate anxiety, depression, perfectionism, self-harm, and the everyday chaos of growing up.
We specialize in therapy for tween and teen girls, offering individual, group, and family sessions focused on anxiety, self-esteem, and emotional resilience. Our programs like Grow Girl Series and Courage Camp help girls feel seen, supported, and strong. We also offer parent support to improve connection at home.
We offer individual, group, and family therapy designed to help girls navigate anxiety, depression, perfectionism, self-harm, and the everyday chaos of growing up.
We specialize in therapy for tween and teen girls, offering individual, group, and family sessions focused on anxiety, self-esteem, and emotional resilience. Our programs like Grow Girl Series and Courage Camp help girls feel seen, supported, and strong. We also offer parent support to improve connection at home.
Hello! Lisa provides a warm, non-judgmental, and safe space for clients. She believes that all people have the power to grow and change and that making the choice to come to therapy is a brave one. Her goal is to be a partner in therapeutic relationships with her clients to support their process of development and exploration. Lisa works with various types of clients and presenting concerns. Some areas of interest include non-monogamy, desire discrepancy, and asexuality. She has experience using trauma-informed approaches with those who have experienced trauma through sexual harm from her time with the Respark Foundation.
Hello! Lisa provides a warm, non-judgmental, and safe space for clients. She believes that all people have the power to grow and change and that making the choice to come to therapy is a brave one. Her goal is to be a partner in therapeutic relationships with her clients to support their process of development and exploration. Lisa works with various types of clients and presenting concerns. Some areas of interest include non-monogamy, desire discrepancy, and asexuality. She has experience using trauma-informed approaches with those who have experienced trauma through sexual harm from her time with the Respark Foundation.
I am honored to serve folks who happen to have mental health issues such as any fear/anxiety based conditions (GAD, OCD, etc.), depression, bipolar disorder, ADHD, trauma events, and more. My approach is client/person centered, which means your thoughts, opinions, needs, and goals are the center of each session. My front end goal is to establish a safe, comfortable, and a non-judgmental environment in each session. My ultimate goal is to help you get to a place where you feel and believe you gained or re-gained your empowerment and confidence to manage your mental health and perform your daily functions the way you want to.
I am honored to serve folks who happen to have mental health issues such as any fear/anxiety based conditions (GAD, OCD, etc.), depression, bipolar disorder, ADHD, trauma events, and more. My approach is client/person centered, which means your thoughts, opinions, needs, and goals are the center of each session. My front end goal is to establish a safe, comfortable, and a non-judgmental environment in each session. My ultimate goal is to help you get to a place where you feel and believe you gained or re-gained your empowerment and confidence to manage your mental health and perform your daily functions the way you want to.
You have tried everything to feel fulfilled—in your family, career, and relationships.
I specialize in couple therapy, anxiety, depression, trauma and ADHD.
Therapy with me is a genuine and you can talk about anything, even the things that feel too uncomfortable to share with anyone else. I won’t dismiss your feelings or downplay your pain. Together, we’ll work to help you become who you want to be.
You have tried everything to feel fulfilled—in your family, career, and relationships.
I specialize in couple therapy, anxiety, depression, trauma and ADHD.
Therapy with me is a genuine and you can talk about anything, even the things that feel too uncomfortable to share with anyone else. I won’t dismiss your feelings or downplay your pain. Together, we’ll work to help you become who you want to be.
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
Life can be messy. Sometimes, in an attempt to find safety, we may try to push ourselves and our lives to be clean, perfect, and free from pain. I’ve been there. But what many of us need when we’re hurting is not to push and prod ourselves - instead, it often helps to slow down and invite some gentleness and self-compassion into our bodies. This is where I believe therapy can come into play. As a clinician, I'm dedicated to using these strategies to support those with concerns around complex trauma, body image, eating disorders, and all the many challenges of being beautifully human.
Life can be messy. Sometimes, in an attempt to find safety, we may try to push ourselves and our lives to be clean, perfect, and free from pain. I’ve been there. But what many of us need when we’re hurting is not to push and prod ourselves - instead, it often helps to slow down and invite some gentleness and self-compassion into our bodies. This is where I believe therapy can come into play. As a clinician, I'm dedicated to using these strategies to support those with concerns around complex trauma, body image, eating disorders, and all the many challenges of being beautifully human.
See more therapy options for Austin
Nearby Family Therapy Searches for Austin
- Bee Cave
- Bee Caves
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills