Family Therapy in Austin, TX

To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.

You may be wanting to understand how life choices contribute to your feelings day to day. Imago Relationship Therapy and Gottman Relationship Therapy can often offer new possibilities for your relationship. Ego State understanding of varied responses you may have to the same issue may be improved. Brene Brown's life view information is useful, too.Trauma and other difficult experiences can be improved with EMDR and Trauma Resource Model. Learning various relaxation techniques such as EFT and Heartmath can be helpful. And, new info on the neurobiology of the brain can expand your self understanding.

I specialize in working with individuals who struggle with overwhelming feelings, rigid and or perfectionist control strategies, anxiety, relationship challenges, low self-esteem and a confused sense of self-identity. I focus on healing the impact of childhood and family relational trauma so that individuals can lead an authentic, connected and fulfilling life. I also work with couples who experience difficult transitions, communication breakdowns, trust and intimacy issues or feelings of isolation. I will help you learn to identify where you get stuck the most as a couple and replace the patterns and habits reinforcing the dynamic.

Life entails a multitude of transitions and challenges, and going through them alone can be very difficult. Susan Gonzales & Associates are ready to support you in your journey. Our counselors approach therapy by building an authentic and non-judgmental relationship with their clients. Every human being needs help at times, and that is why we believe in the power of therapy. Our clinicians are truly passionate about their work and love what they do.

Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.

Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.

I welcome clients from anywhere in Texas. I work with adults seeking counseling to address issues including anxiety, panic, depression, trauma, life transitions, health issues, divorce, parenting, co parenting after separation or divorce, family issues, relationship problems, and work problems. I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving difficulties. The length of treatment depends on the nature of the problem and the needs of each client. I appreciate your interest in my services and I look forward to talking with you.

Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.

For over 34 years I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships.

I'm a therapist as well as the Executive Director of Innovation360 Austin. I specialize in helping young people and adults who have become stuck, adrift or immobilized. I also greatly enjoy supporting family members in need of consultation or counseling related to their concerns for a loved one. Some clients or family members join me for therapy because they know something is wrong and something needs to change but aren't sure of what true help may look like. Anxiety, insecurity, depression, and challenges in relating to others are frequent obstacles that my clients face and develop the capacity to overcome.

Today we have 6 generations of people looking for Love and Emotional Connection. I love working with couples. With 12 years experience at Psychiatric hospitals and 20 yrs in private practice, I am excited to teach couples creative skills and resources to change and grow healthy relationships. We take inventory of relationship needs, learn and practice effective communication skills to manage stress with intimacy, family , career and parenting. I Teach the Tools to forgive resentments and negotiate effectively. I use Research based tx modalities, Gottman, Genogram, Imago Tx, Mindfulness, Meditation, CBT and DBT. Spanish Speaking.

I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.

I offer individual therapy to adults with treatment specialization in: chronic illness, trauma, anxiety, depression, life transitions, as well as relational and family issues. I utilize a multidimensional background allowing me to meet the client where they are at emotionally; helping to explore barriers to progress, while also creating a safe place for the client to challenge themselves and begin to release the emotional weight that has been holding them back.

I believe we are all on a journey to wholeness. I consider it a privilege and honor to assist others with their journey. Over the last 30 years, I have worked with all ages, varied environments, diverse cultures, and orientations. Through expertise in various therapeutic approaches, individual, conjoint, group, and family counseling, I have assisted others with their journeys. With a focus on wellness, health boundaries, and self-care, I look forward to assisting you.

Dana is a Licensed Master of Social Work with a passion for social justice and six years experience in mental health. She started her career by focusing on survivors of domestic violence and worked in several family homeless shelters providing crisis intervention and mental health services. After expanding her world view by working in Youth Development in the Peace Corps, she attended New York University and provided therapy for foster children, adolescents, and families at the Coalition for Hispanic Family Services.

Hi! I'm a relational therapist, meaning I work with adults to improve the relationships in their life. This can be romantic relationships, parenting, work/peer relationships, family of origin (parents/siblings), in-laws, and/or friendships. I’m passionate about helping people build and strengthen their relationships because I know, personally, how dysfunctional relationships can impact your daily life. Whether you are faced with childhood trauma, marital issues, unhealthy boundaries or lack of intimacy (to name a few), I'm here to sit with you as we navigate through the waters.

You’re fucking exhausted. This is not where you thought you’d be at this age. You think you should’ve already figured out your relationships, your career, your family , etc. Isn’t there more to life?! All you want to do is crawl into bed and pull the covers over your head. The mean voice inside keeps telling you that you aren’t good enough, that you don’t deserve to rest. “Take care of everyone else before taking care of yourself." “You have to be strong…All The Damn Time.“ You can’t say no because then they won’t like you."