ESI Employee Assistance Group Therapists in Austin, TX
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
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We all face challenges throughout our lives. My focus is on helping individuals see what anxiety is—it started out as a protective strategy. Its job is to make you aware of all possible problems before they even arise…and then it got out of control. You can learn how to handle this stress differently. Remember, it is how you handle a challenge that makes the experience a "grind" or a "growing experience".
We all face challenges throughout our lives. My focus is on helping individuals see what anxiety is—it started out as a protective strategy. Its job is to make you aware of all possible problems before they even arise…and then it got out of control. You can learn how to handle this stress differently. Remember, it is how you handle a challenge that makes the experience a "grind" or a "growing experience".
Online Therapists
Out of touch. Touched Out. Untouchable. These may be some of the ways you describe yourself or how you feel about people around you. Being unhappy and unsure about these descriptions is normal and ever changing. It doesn’t mean it will be that way forever, and therapy can be a platform to get and stay reconnected. Since becoming a licensed counselor I've invested in ways to meet people where they're at in the most fitting ways possible. It is a great pleasure to partner alongside people exploring how their overall health and habits relate to their relationships with themselves and others.
Out of touch. Touched Out. Untouchable. These may be some of the ways you describe yourself or how you feel about people around you. Being unhappy and unsure about these descriptions is normal and ever changing. It doesn’t mean it will be that way forever, and therapy can be a platform to get and stay reconnected. Since becoming a licensed counselor I've invested in ways to meet people where they're at in the most fitting ways possible. It is a great pleasure to partner alongside people exploring how their overall health and habits relate to their relationships with themselves and others.
Hi, I’m Julie Harris. As a Licensed Professional Counselor, I’m passionate about walking alongside people as they navigate both the challenges and the meaningful moments of life. I believe therapy should feel like a safe, welcoming space—somewhere you can be honest, find support, and discover hope for change.
My work is rooted in Dialectical Behavior Therapy (DBT), which offers practical skills for managing emotions, strengthening relationships, and building resilience. I see therapy as a journey of growth and self-discovery, and I feel honored to be part of that process with each client I meet.
Hi, I’m Julie Harris. As a Licensed Professional Counselor, I’m passionate about walking alongside people as they navigate both the challenges and the meaningful moments of life. I believe therapy should feel like a safe, welcoming space—somewhere you can be honest, find support, and discover hope for change.
My work is rooted in Dialectical Behavior Therapy (DBT), which offers practical skills for managing emotions, strengthening relationships, and building resilience. I see therapy as a journey of growth and self-discovery, and I feel honored to be part of that process with each client I meet.
Overcoming depression and anxiety are not just about resilience; it's about rediscovering your strength, purpose, and the joy of living fully. It takes courage to seek support and grow. I specialize in empowering people to transform struggles into sources of strength, unlocking their full potential in both life and business. If you are ready take that step, let's work together to create the breakthrough you deserve. I am a Licensed Professional Clinical Counselor with 9 years of experience in the Psychology and Counseling. I anticipate connecting with you soon.
Overcoming depression and anxiety are not just about resilience; it's about rediscovering your strength, purpose, and the joy of living fully. It takes courage to seek support and grow. I specialize in empowering people to transform struggles into sources of strength, unlocking their full potential in both life and business. If you are ready take that step, let's work together to create the breakthrough you deserve. I am a Licensed Professional Clinical Counselor with 9 years of experience in the Psychology and Counseling. I anticipate connecting with you soon.
