Emotionally Focused Therapists in Austin, TX
Later, we get into deeper, underlying issues using techniques from AEDP, CT, EFT.
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
Later, we get into deeper, underlying issues using techniques from AEDP, CT, EFT.
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
Mind and Movement Therapy Austin
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Austin, TX 78757
Imagine stepping into a space where healing comes to life, where we use Accelerated Resolution Therapy to swiftly lift trauma, Partner Dance Therapy to help you find your rhythm in life and love, and Emotionally Focused Therapy to nurture deep emotional bonds.
Imagine stepping into a life where confidence comes naturally, connections feel effortless, and challenges are met with grace. You might be an individual striving for personal growth, a couple longing to strengthen your bond, or someone eager to rekindle the spark in your marriage. Perhaps you're dealing with anxiety, past trauma, or feeling uncertain in your relationships. You’re not looking for just any solution—you want something that empowers you to lead with confidence and build deep, meaningful connections that transform your life and relationships. You deserve a path that feels as dynamic and unique as you are!
Imagine stepping into a space where healing comes to life, where we use Accelerated Resolution Therapy to swiftly lift trauma, Partner Dance Therapy to help you find your rhythm in life and love, and Emotionally Focused Therapy to nurture deep emotional bonds.
Imagine stepping into a life where confidence comes naturally, connections feel effortless, and challenges are met with grace. You might be an individual striving for personal growth, a couple longing to strengthen your bond, or someone eager to rekindle the spark in your marriage. Perhaps you're dealing with anxiety, past trauma, or feeling uncertain in your relationships. You’re not looking for just any solution—you want something that empowers you to lead with confidence and build deep, meaningful connections that transform your life and relationships. You deserve a path that feels as dynamic and unique as you are!
With over 15 years experience in clinical practice, I am trained in advanced trauma modalities such as EMDR, IFS, DBT, Somatic, EFT, Expressive Arts to confidently come along side all clients regardless of age or background.
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
With over 15 years experience in clinical practice, I am trained in advanced trauma modalities such as EMDR, IFS, DBT, Somatic, EFT, Expressive Arts to confidently come along side all clients regardless of age or background.
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
Group Therapy Austin
Licensed Professional Counselor, MA, LPC, ST-S, ALST-GT
Verified Verified
Austin, TX 78759
I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy.
-I offer Schema Therapy, DBT, Trauma recovery, mindfulness practice, EMDR therapy as need, and Emotionally Focused therapy. I help you cultivating self-esteem, love and accepts who you are, and help cultivating healthy adult, who can lead your life.
I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy.
-I offer Schema Therapy, DBT, Trauma recovery, mindfulness practice, EMDR therapy as need, and Emotionally Focused therapy. I help you cultivating self-esteem, love and accepts who you are, and help cultivating healthy adult, who can lead your life.
I offer coaching with a culturally sensitive and emotionally focused approach, specializing in Diabetes management.
My ideal client is motivated to address their health holistically and seeks comprehensive, personalized care. They struggle with issues like weight management, diabetes, hypertension, digestive problems, and chronic fatigue. They need guidance on lifestyle changes, nutrition, and medication management. Their goals include achieving optimal health, reducing symptoms, and improving overall well-being. They want to understand and address the root causes of their health issues to enjoy a healthier, more vibrant life, with a focus on long-term wellness.
I offer coaching with a culturally sensitive and emotionally focused approach, specializing in Diabetes management.
My ideal client is motivated to address their health holistically and seeks comprehensive, personalized care. They struggle with issues like weight management, diabetes, hypertension, digestive problems, and chronic fatigue. They need guidance on lifestyle changes, nutrition, and medication management. Their goals include achieving optimal health, reducing symptoms, and improving overall well-being. They want to understand and address the root causes of their health issues to enjoy a healthier, more vibrant life, with a focus on long-term wellness.
I combine Gottman method, Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy to find a therapeutic approach best-fit for each client.
My practice focuses mainly on topics surrounding relationship difficulties, depression/anxiety, sexual problems, and infertility. I work with male and female clients equally and work with all couple types. I believe you are the expert on your background, experiences, values, and goals. The therapeutic relationship relies on honesty, mutual respect, sharing, and openness. Making a connection is vital to the process. My ultimate goal is to help you define and attain the goals you want in life, and direct you on a healthy path to achieve them.
I combine Gottman method, Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy to find a therapeutic approach best-fit for each client.
My practice focuses mainly on topics surrounding relationship difficulties, depression/anxiety, sexual problems, and infertility. I work with male and female clients equally and work with all couple types. I believe you are the expert on your background, experiences, values, and goals. The therapeutic relationship relies on honesty, mutual respect, sharing, and openness. Making a connection is vital to the process. My ultimate goal is to help you define and attain the goals you want in life, and direct you on a healthy path to achieve them.
Abundant Life Counseling Services, P.A.
Licensed Professional Counselor, MA, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
I enjoy working with young adults looking to better understand and shift their unconscious relationship patterns in order to feel more connected to themselves and those around them. Together, we identify where defense mechanisms might be inhibiting you from authentic connection. And more deeply process the underlying thoughts, feelings, and belief systems enforcing these undesired ways of relating. My ultimate goal is to help connect you with your true authentic self and then be able to connect with others from that place.
I enjoy working with young adults looking to better understand and shift their unconscious relationship patterns in order to feel more connected to themselves and those around them. Together, we identify where defense mechanisms might be inhibiting you from authentic connection. And more deeply process the underlying thoughts, feelings, and belief systems enforcing these undesired ways of relating. My ultimate goal is to help connect you with your true authentic self and then be able to connect with others from that place.
Certified Emotionally Focused Therapist
Are you stuck in an uncomfortable situation and feel hopeless about what to do next? Many of my clients find they are tired of giving up parts of themselves in order to survive or fit in. It can be difficult keeping up with the demands of career, family and friends. It is common to feel misunderstood, lonely, isolated or alienated.
Certified Emotionally Focused Therapist
Are you stuck in an uncomfortable situation and feel hopeless about what to do next? Many of my clients find they are tired of giving up parts of themselves in order to survive or fit in. It can be difficult keeping up with the demands of career, family and friends. It is common to feel misunderstood, lonely, isolated or alienated.
I use Emotionally Focused Therapy ( EFT) and Narrative Therapy which helps ground and facilitate this process.
I'm not only passionate about relational work, but also with my work helping individuals as well. I can help address childhood and relational trauma, life transitions, grief and loss, low self-esteem, LGBTQIA+ topics and building coping skills in a safe space that allows for growth and learning.
I use Emotionally Focused Therapy ( EFT) and Narrative Therapy which helps ground and facilitate this process.
I'm not only passionate about relational work, but also with my work helping individuals as well. I can help address childhood and relational trauma, life transitions, grief and loss, low self-esteem, LGBTQIA+ topics and building coping skills in a safe space that allows for growth and learning.
My work is warm, slow, emotionally focused, and somatically attuned to allow your inner wisdom to shine through and lead.
You love deeply, but somehow, connection still feels just out of reach. I work with people who feel trapped in painful patterns, with partners, with family, or with themselves. They long for deeper intimacy, secure connection, and freedom from the old wounds that keep echoing through their relationships. Their goal is simple but profound: to heal, reconnect, and live with greater emotional safety and authenticity.
My work is warm, slow, emotionally focused, and somatically attuned to allow your inner wisdom to shine through and lead.
You love deeply, but somehow, connection still feels just out of reach. I work with people who feel trapped in painful patterns, with partners, with family, or with themselves. They long for deeper intimacy, secure connection, and freedom from the old wounds that keep echoing through their relationships. Their goal is simple but profound: to heal, reconnect, and live with greater emotional safety and authenticity.
Meet Our Emotionally Focused Therapists
Paul Boone, LPC
Licensed Professional Counselor, MDiv, LPC, LMFT, LCDC
Verified Verified
Online Only
I am motivated by those methods such as Imago therapy and EFT which have worked so well for so many in the past to help couples develop a high degree of safe attachment in their relationships.
I also have worked with addiction for over 30 years. It has been my experience that once people really understand the price they are paying to stay addicted, they become willing to do whatever it takes to get over that addiction. My job is to help that process at whatever stage they are in.
I am motivated by those methods such as Imago therapy and EFT which have worked so well for so many in the past to help couples develop a high degree of safe attachment in their relationships.
I also have worked with addiction for over 30 years. It has been my experience that once people really understand the price they are paying to stay addicted, they become willing to do whatever it takes to get over that addiction. My job is to help that process at whatever stage they are in.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I offer DBT, CBT, and integrative therapies with influences from family therapy, EFT, attachment theory, and parts work.
I love working with clients who are motivated to understand themselves and to build a life worth living. I will meet you with active involvement, problem solving, and genuine curiosity about what will help you best.
I offer DBT, CBT, and integrative therapies with influences from family therapy, EFT, attachment theory, and parts work.
I love working with clients who are motivated to understand themselves and to build a life worth living. I will meet you with active involvement, problem solving, and genuine curiosity about what will help you best.
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
10 Endorsed
Austin, TX 78705
I specialize in helping individuals and couples break generational cycles through Emotionally Focused Therapy, attachment work, CBT, and mindfulness.
Are you juggling multiple roles—whether as a family member, a professional / student, or a creative who marches to the beat of their own drum? I see you. You might be struggling with imposter phenomenon or burnt-out from perfectionism. Maybe you’re dealing with a stressful transition & unsure if you can keep up the superwoman act. Or, family expectations are becoming too much. The point is: You. Are. Exhausted. Leading to anxiety, shame, isolation, poor health, & low self-esteem. If feelings like "I'm not good enough", "I don't belong", or "I don't even know who I am", keep you from experiencing true rest, know you are not alone.
I specialize in helping individuals and couples break generational cycles through Emotionally Focused Therapy, attachment work, CBT, and mindfulness.
Are you juggling multiple roles—whether as a family member, a professional / student, or a creative who marches to the beat of their own drum? I see you. You might be struggling with imposter phenomenon or burnt-out from perfectionism. Maybe you’re dealing with a stressful transition & unsure if you can keep up the superwoman act. Or, family expectations are becoming too much. The point is: You. Are. Exhausted. Leading to anxiety, shame, isolation, poor health, & low self-esteem. If feelings like "I'm not good enough", "I don't belong", or "I don't even know who I am", keep you from experiencing true rest, know you are not alone.
I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more.
I will maintain an environment of encouragement, compassion, and understanding to help you build and improve your strengths. I want you to experience feeling heard and receiving the help you need by incorporating informational sheets. Then have you practice on your own with the informational sheets given.
I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more.
I will maintain an environment of encouragement, compassion, and understanding to help you build and improve your strengths. I want you to experience feeling heard and receiving the help you need by incorporating informational sheets. Then have you practice on your own with the informational sheets given.
My approach integrates evidence-based techniques, drawing from my comprehensive understanding of relationship dynamics, including Gottman Level 3 training, and ( EFT) Emotionally Focused Therapy
As an experienced therapist focusing on relationship counseling, I am committed to guiding couples through the intricacies of their relationships. At the heart of my practice lies a dedication to fostering a confidential and nurturing environment where each partner feels understood and appreciated. I believe that every relationship holds the potential for progress and rejuvenation. In our tailored sessions, we will employ advanced communication tools and relationship-building skills to identify patterns, heal emotional wounds, and establish a robust foundation of trust and effective communication.
My approach integrates evidence-based techniques, drawing from my comprehensive understanding of relationship dynamics, including Gottman Level 3 training, and ( EFT) Emotionally Focused Therapy
As an experienced therapist focusing on relationship counseling, I am committed to guiding couples through the intricacies of their relationships. At the heart of my practice lies a dedication to fostering a confidential and nurturing environment where each partner feels understood and appreciated. I believe that every relationship holds the potential for progress and rejuvenation. In our tailored sessions, we will employ advanced communication tools and relationship-building skills to identify patterns, heal emotional wounds, and establish a robust foundation of trust and effective communication.
Benjamin J Warner
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
1 Endorsed
Online Only
My training is in evidence based practices for that include Cognitive Processing Therapy (CPT), EMDR, PACT, EFT, and psychodynamic work.
Seeking out therapy can be both a difficult and a rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
My training is in evidence based practices for that include Cognitive Processing Therapy (CPT), EMDR, PACT, EFT, and psychodynamic work.
Seeking out therapy can be both a difficult and a rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
Thriveworks Counseling & Psychiatry Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I'm also trained in EFT and DBT.
Accepting new clients for in-person.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
I'm also trained in EFT and DBT.
Accepting new clients for in-person.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
See more therapy options for Austin
Nearby Emotionally Focused Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Lago Vista
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills