Cognitive Processing (CPT) Therapists in Austin, TX
At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.
At PAZ Behavioral Health, PLLC, our mission is to establish a secure and supportive environment where clients can explore their experiences, develop coping mechanisms, and ultimately attain personal growth and well-being. We are committed to providing trauma-focused therapy, specifically Eye Movement Desensitization and Reprocessing (EMDR), to facilitate the healing of individuals from past traumas and facilitate their journey towards a state of healing.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
Are you struggling with chronic symptoms of depression, anxiety, and/or burnout? Have a history of trauma that previous therapy and medications haven’t resolved? You’re not alone — and you don’t have to navigate it alone. I’m Christopher "Topher" Scott, LPC Associate (supervised by Lesley Lanier Smith, LPC-S), certified yoga instructor (RYT-200), and Reiki Master. I also have a personal experience of surviving (and overcoming) trauma and treatment-resistant depression.
Are you struggling with chronic symptoms of depression, anxiety, and/or burnout? Have a history of trauma that previous therapy and medications haven’t resolved? You’re not alone — and you don’t have to navigate it alone. I’m Christopher "Topher" Scott, LPC Associate (supervised by Lesley Lanier Smith, LPC-S), certified yoga instructor (RYT-200), and Reiki Master. I also have a personal experience of surviving (and overcoming) trauma and treatment-resistant depression.
You have taken a wonderful first step to figuring out what brings you joy, understanding, hope, and healing. Therapy is a safe space to hold hope. Hope for relief from what life brings you and at times is overwhelming…and hope that you can be heard and validated. My view of counseling is that each client and their story is unique and deserves a collaborative, person-centered approach. My therapeutic approach is based on attachment theory, Gottman Method couple's therapy, interpersonal neurobiology, family therapy models, and trauma modalities such as cognitive processing therapy and EMDR.
You have taken a wonderful first step to figuring out what brings you joy, understanding, hope, and healing. Therapy is a safe space to hold hope. Hope for relief from what life brings you and at times is overwhelming…and hope that you can be heard and validated. My view of counseling is that each client and their story is unique and deserves a collaborative, person-centered approach. My therapeutic approach is based on attachment theory, Gottman Method couple's therapy, interpersonal neurobiology, family therapy models, and trauma modalities such as cognitive processing therapy and EMDR.
Self-discovery is a lifelong process that builds resilience. As we learn about ourselves, we can shift our narrative and feel more empowered. People often seek therapy when they feel stuck in patterns that no longer serve them. Therapy offers the opportunity to become more aware of ourselves and to embrace change and develop a fuller picture of who we are. This process can break the cycle of anxiety and depression and improve relationships. It can also address the needs of athletes and other high achieving individuals who are navigating challenges related to confidence and performance or who are recovering from a setback or injury.
Self-discovery is a lifelong process that builds resilience. As we learn about ourselves, we can shift our narrative and feel more empowered. People often seek therapy when they feel stuck in patterns that no longer serve them. Therapy offers the opportunity to become more aware of ourselves and to embrace change and develop a fuller picture of who we are. This process can break the cycle of anxiety and depression and improve relationships. It can also address the needs of athletes and other high achieving individuals who are navigating challenges related to confidence and performance or who are recovering from a setback or injury.
Are you or your child feeling weighed down by big emotions, unwanted thoughts, or memories that are hard to shake after a stressful or painful experience? Many people come to therapy simply wanting to feel a little lighter and more at ease. In our work together, we take things gently—creating a safe, supportive space to understand how these experiences have shaped you and to begin healing, one step at a time.
Are you or your child feeling weighed down by big emotions, unwanted thoughts, or memories that are hard to shake after a stressful or painful experience? Many people come to therapy simply wanting to feel a little lighter and more at ease. In our work together, we take things gently—creating a safe, supportive space to understand how these experiences have shaped you and to begin healing, one step at a time.
I see therapy as a collaboration between myself and my client. I bring experience, knowledge, empathy, and compassion but I always want to work with you towards what YOU feel is the most important. I value your strengths, insights, and the wisdom of your lived experiences. I love to work with clients who are ready to work together, to give feedback, to try new things, and to engage in honest self discovery. Life brings pain to everyone- but I also believe that we can find resilience even during extremely painful times.
I see therapy as a collaboration between myself and my client. I bring experience, knowledge, empathy, and compassion but I always want to work with you towards what YOU feel is the most important. I value your strengths, insights, and the wisdom of your lived experiences. I love to work with clients who are ready to work together, to give feedback, to try new things, and to engage in honest self discovery. Life brings pain to everyone- but I also believe that we can find resilience even during extremely painful times.
Have you been feeling stuck in a loop of worry, exhaustion, or change wondering if there’s a way to feel more grounded, aligned, and connected to your life? You’re not alone.
I’m Natasha Cooley, a licensed therapist working with children, teens, and young adults. I can help with navigating relationships, anxiety, depression, and the challenges that come when life shifts faster than you do. I combine evidence-based tools (like CBT) with somatic, mind-body practices so you don’t just manage symptoms — you reconnect with your inner wisdom, build emotional resilience, and shift toward a life that feels meaningful.
Have you been feeling stuck in a loop of worry, exhaustion, or change wondering if there’s a way to feel more grounded, aligned, and connected to your life? You’re not alone.
I’m Natasha Cooley, a licensed therapist working with children, teens, and young adults. I can help with navigating relationships, anxiety, depression, and the challenges that come when life shifts faster than you do. I combine evidence-based tools (like CBT) with somatic, mind-body practices so you don’t just manage symptoms — you reconnect with your inner wisdom, build emotional resilience, and shift toward a life that feels meaningful.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Austin, TX 78735
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
There are so many things in life that can trip you up and leave you feeling stuck, full of self-doubt, or just unsure of how to move next. We all struggle sometimes. Life can be a lot, and we each experience that in a unique way. This is where therapy can help.
I draw on both life and work experiences to inform how I offer therapy. My priority is to provide culturally-sensitive and trauma-informed services. I encourage you to reach out today to set up a free consultation call.
There are so many things in life that can trip you up and leave you feeling stuck, full of self-doubt, or just unsure of how to move next. We all struggle sometimes. Life can be a lot, and we each experience that in a unique way. This is where therapy can help.
I draw on both life and work experiences to inform how I offer therapy. My priority is to provide culturally-sensitive and trauma-informed services. I encourage you to reach out today to set up a free consultation call.
Reaching out for support can feel like a big step, and my hope is to make this process feel safe, welcoming, and empowering. I work with adults (ages 18+) navigating trauma, dissociation, anxiety, depression, identity exploration, and major life transitions. My approach is grounded in connection, curiosity, and authenticity. I believe that healing begins in the safety of a genuine relationship.
Reaching out for support can feel like a big step, and my hope is to make this process feel safe, welcoming, and empowering. I work with adults (ages 18+) navigating trauma, dissociation, anxiety, depression, identity exploration, and major life transitions. My approach is grounded in connection, curiosity, and authenticity. I believe that healing begins in the safety of a genuine relationship.
Reagan Baiza
Clinical Social Work/Therapist, LCSW-S, CCM
2 Endorsed
Online Only
Waitlist for new clients
As your therapist, I will come along side you to gain a deeper understanding of your story, grief, and relationships, in order to help you cultivate meaningful connections and experiences in your life. We will explore the way your physical body and emotional health are connected, and look at your stories with a new lens. It's with this fresh perspective we can identify what behaviors and patterns work in your life, figure out what doesn't, and try something new.
As your therapist, I will come along side you to gain a deeper understanding of your story, grief, and relationships, in order to help you cultivate meaningful connections and experiences in your life. We will explore the way your physical body and emotional health are connected, and look at your stories with a new lens. It's with this fresh perspective we can identify what behaviors and patterns work in your life, figure out what doesn't, and try something new.
Accepting New Clients in February, 2026 in Texas and Colorado (in-person and telehealth). I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
Accepting New Clients in February, 2026 in Texas and Colorado (in-person and telehealth). I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
Sometimes life feels heavy in ways that are hard to put into words, and you don’t have to carry it alone. I’m a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who works with teens and adults, including BIPOC and LGBTQ+ clients. I bring empathy and sincerity to our work while supporting clients navigating anxiety, identity and life transitions, trauma, men's mental health, and related challenges such as depression, substance use, grief, and the ways people cope when life feels overwhelming or disconnected.
Sometimes life feels heavy in ways that are hard to put into words, and you don’t have to carry it alone. I’m a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who works with teens and adults, including BIPOC and LGBTQ+ clients. I bring empathy and sincerity to our work while supporting clients navigating anxiety, identity and life transitions, trauma, men's mental health, and related challenges such as depression, substance use, grief, and the ways people cope when life feels overwhelming or disconnected.
Louise McDermott, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
4 Endorsed
Online Only
For many people approaching mid-life, the very traits that led to success – hard work, dedication, and drive to achieve – now lead to burnout, self-neglect, or forgotten authentic goals. If you're now questioning your path, or seeking meaning, or simply fatigued from the stress of juggling too many roles, you're not alone. Counseling online provides a supportive space for you to explore these situations. Together, we'll reframe what 'success' means on your terms, address and soften those feelings of overwhelm, and seek out other areas of your life where you can cultivate meaning and fulfillment.
For many people approaching mid-life, the very traits that led to success – hard work, dedication, and drive to achieve – now lead to burnout, self-neglect, or forgotten authentic goals. If you're now questioning your path, or seeking meaning, or simply fatigued from the stress of juggling too many roles, you're not alone. Counseling online provides a supportive space for you to explore these situations. Together, we'll reframe what 'success' means on your terms, address and soften those feelings of overwhelm, and seek out other areas of your life where you can cultivate meaning and fulfillment.
I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being for you to navigate issues with more self-awareness and capability. I provide a counseling space free of judgment. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another to explore the self, come together as a team to examine presenting problems, develop solutions, and work towards achieving goals to create wellness and improve your overall quality of life.
I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being for you to navigate issues with more self-awareness and capability. I provide a counseling space free of judgment. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another to explore the self, come together as a team to examine presenting problems, develop solutions, and work towards achieving goals to create wellness and improve your overall quality of life.
SexTherapy-Online, PLLC
Marriage & Family Therapist, LMFT-S, CST-S, CPSBT, DST
20 Endorsed
Online Only
You want a competent sex and relationship therapist who knows what to do for your situation and gets right to the point. Experience and education matter to you because sex, sexuality, and your relationship(s) are important and you are struggling and stressed, and you are nervous about finding a therapist, especially a SEX therapist. You don't even know where to start.
Maybe you are in your own individual or relationship therapy but sex and sexuality aren't being attended to or you are seeking additional consultation from a specialist. Or maybe your desires are guiding you to something new and exciting and you need support.
You want a competent sex and relationship therapist who knows what to do for your situation and gets right to the point. Experience and education matter to you because sex, sexuality, and your relationship(s) are important and you are struggling and stressed, and you are nervous about finding a therapist, especially a SEX therapist. You don't even know where to start.
Maybe you are in your own individual or relationship therapy but sex and sexuality aren't being attended to or you are seeking additional consultation from a specialist. Or maybe your desires are guiding you to something new and exciting and you need support.
Book with me now by clicking on my website.
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
Book with me now by clicking on my website.
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
Hill Country Psychotherapy & Wellness
Licensed Professional Counselor, LPC-S
1 Endorsed
Austin, TX 78753
At Hill Country Psychotherapy & Wellness, we provide thoughtful, trauma-informed care for individuals, couples, and families navigating life’s challenges. Our therapists bring diverse clinical experience and a deep commitment to helping clients work through anxiety, relationship struggles, life transitions, and past trauma with compassion and clarity. Our ideal client is someone ready to move forward, even if they’re not sure where to begin. Some come from military or caregiving backgrounds, others from complex families or high-stress careers. What they all share is a desire for grounded support and meaningful change.
At Hill Country Psychotherapy & Wellness, we provide thoughtful, trauma-informed care for individuals, couples, and families navigating life’s challenges. Our therapists bring diverse clinical experience and a deep commitment to helping clients work through anxiety, relationship struggles, life transitions, and past trauma with compassion and clarity. Our ideal client is someone ready to move forward, even if they’re not sure where to begin. Some come from military or caregiving backgrounds, others from complex families or high-stress careers. What they all share is a desire for grounded support and meaningful change.
See more therapy options for Austin
Nearby Cognitive Processing (CPT) Therapists Searches for Austin
- Buda
- Cedar Park
- Driftwood
- Dripping Springs
- Hutto
- Kyle
- Lakeway
- Leander
- Manchaca
- Pflugerville
- Round Rock
- West Lake Hills
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.