Attachment-based Therapists in Austin, TX
Hi! My name is Cassi, and my passion is helping individuals navigate this life journey. My therapeutic approach is unique to each person, utilizing a variety of therapeutic modalities. I empower clients by providing concrete coping skills and strategies that lead to deeper fulfillment, while also exploring the root causes of symptoms. I also guide clients to identify their intuition, get to know their authentic self, and live with intention and mindful awareness.
Hi! My name is Cassi, and my passion is helping individuals navigate this life journey. My therapeutic approach is unique to each person, utilizing a variety of therapeutic modalities. I empower clients by providing concrete coping skills and strategies that lead to deeper fulfillment, while also exploring the root causes of symptoms. I also guide clients to identify their intuition, get to know their authentic self, and live with intention and mindful awareness.
With couples and families, I use EFT, an attachment-based model that helps shift relational dynamics.
Humans are relational beings. We spend our lifespans in family systems, communities, social networks, and political systems that impact how we understand ourselves, others, and the world. In that experience, we sometimes lapse into behaviors and modes of processing that impede our mental, emotional, and relational well-being. This might look like anxiety, depression, stress, relational conflict, substance abuse, and/or unprocessed trauma. Psychotherapy provides a nurturing space for you to explore these matters while developing self-awareness and strategies for acceptance and change.
With couples and families, I use EFT, an attachment-based model that helps shift relational dynamics.
Humans are relational beings. We spend our lifespans in family systems, communities, social networks, and political systems that impact how we understand ourselves, others, and the world. In that experience, we sometimes lapse into behaviors and modes of processing that impede our mental, emotional, and relational well-being. This might look like anxiety, depression, stress, relational conflict, substance abuse, and/or unprocessed trauma. Psychotherapy provides a nurturing space for you to explore these matters while developing self-awareness and strategies for acceptance and change.
I am passionate about helping people deepen their mind/body connection and accessing creativity for healing and growth. The people I support are interested in building trust in themselves, feeling more connected with themselves and others, processing individual loss and collective grief, and cultivating joy and pleasure in their bodies. I am currently offering individual therapy in-person and virtually, and leading group therapy sessions.
I am passionate about helping people deepen their mind/body connection and accessing creativity for healing and growth. The people I support are interested in building trust in themselves, feeling more connected with themselves and others, processing individual loss and collective grief, and cultivating joy and pleasure in their bodies. I am currently offering individual therapy in-person and virtually, and leading group therapy sessions.
My approach is attachment-based, psychodynamic, and somatically informed.
Are you the strong one — the caretaker, the peacekeeper, the one who holds it all together?
On the outside, you seem fine. Inside, you feel disconnected, exhausted, or stuck in patterns you can't quite shift. You miss yourself. You want to feel joy, peace, and aliveness again — in your body, in your relationships, in your life.
My approach is attachment-based, psychodynamic, and somatically informed.
Are you the strong one — the caretaker, the peacekeeper, the one who holds it all together?
On the outside, you seem fine. Inside, you feel disconnected, exhausted, or stuck in patterns you can't quite shift. You miss yourself. You want to feel joy, peace, and aliveness again — in your body, in your relationships, in your life.
Counseling, psychology, mental health, and hypnosis have ignited my passion to work with individuals and families long ago. I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks. One of my specialties includes working with musicians, artists, writers, and other professions in the entertainment industry. Additionally, I enjoy exploring multicultural issues with immigrants, trauma work with any individuals, and guiding individuals through life transitions.
Counseling, psychology, mental health, and hypnosis have ignited my passion to work with individuals and families long ago. I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks. One of my specialties includes working with musicians, artists, writers, and other professions in the entertainment industry. Additionally, I enjoy exploring multicultural issues with immigrants, trauma work with any individuals, and guiding individuals through life transitions.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, parts work and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, parts work and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
Welcome – Healing, Clarity, and Lasting Change
I’m Dr. Sean Alexander, DSW, LCSW, a licensed clinical social worker with advanced doctoral training and years of experience helping adults overcome life’s toughest challenges. My approach is trauma-informed and evidence-based, designed to help you restore balance, strengthen relationships, and reclaim your sense of control.
I work with adults experiencing anxiety, depression, trauma, relationship struggles, grief, caregiver stress, and life transitions.
Welcome – Healing, Clarity, and Lasting Change
I’m Dr. Sean Alexander, DSW, LCSW, a licensed clinical social worker with advanced doctoral training and years of experience helping adults overcome life’s toughest challenges. My approach is trauma-informed and evidence-based, designed to help you restore balance, strengthen relationships, and reclaim your sense of control.
I work with adults experiencing anxiety, depression, trauma, relationship struggles, grief, caregiver stress, and life transitions.
Group Therapy Austin
Licensed Professional Counselor, MA, LPC, ST-S, ALST-GT
1 Endorsed
Austin, TX 78759
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
Many of the people I work with come to therapy feeling frustrated with patterns they cannot seem to think or work their way out of. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why does this keep happening?”. I believe symptoms are more than something to eliminate—they can be our mind and body’s attempt to adapt, protect, or make sense of difficult experiences. Rather than focusing only on symptom relief, I help clients better understand what their emotions, reactions, and patterns may be trying to communicate to create lasting change.
Many of the people I work with come to therapy feeling frustrated with patterns they cannot seem to think or work their way out of. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why does this keep happening?”. I believe symptoms are more than something to eliminate—they can be our mind and body’s attempt to adapt, protect, or make sense of difficult experiences. Rather than focusing only on symptom relief, I help clients better understand what their emotions, reactions, and patterns may be trying to communicate to create lasting change.
Hello! I'm Lisa Morales, a Licensed Professional Counselor (MA) dedicated to fostering healing through genuine connection. At the heart of my practice is the belief that authenticity and acceptance are powerful catalysts for growth and transformation.
Hello! I'm Lisa Morales, a Licensed Professional Counselor (MA) dedicated to fostering healing through genuine connection. At the heart of my practice is the belief that authenticity and acceptance are powerful catalysts for growth and transformation.
If you’ve ever felt like your emotions are too big, your past too heavy, or your path too unclear — you’re not alone. I support clients of all ages navigating complex trauma, emotional overwhelm, anxiety, and life transitions. Using body-based therapy grounded in compassion and attunement, I help you reconnect with your inner resources through movement, breath, and reflection. Together, we create a space to feel safe in your body, make meaning from your experiences, and move toward healing — at your own pace.
If you’ve ever felt like your emotions are too big, your past too heavy, or your path too unclear — you’re not alone. I support clients of all ages navigating complex trauma, emotional overwhelm, anxiety, and life transitions. Using body-based therapy grounded in compassion and attunement, I help you reconnect with your inner resources through movement, breath, and reflection. Together, we create a space to feel safe in your body, make meaning from your experiences, and move toward healing — at your own pace.
Hi. My name is Jessie, and I like helping folks learn how to feel their feelings, improve decision making, and take some risks. I find that wisdom comes from the integration of logic and emotion, and that we only really change when we trust that we're safe and we're loved. It's my joy to navigate that change with my clients, together.
Hi. My name is Jessie, and I like helping folks learn how to feel their feelings, improve decision making, and take some risks. I find that wisdom comes from the integration of logic and emotion, and that we only really change when we trust that we're safe and we're loved. It's my joy to navigate that change with my clients, together.
My approach to therapy is of empowerment, helping you recognize and build on your inner strengths, even if they seem hidden. You may be experiencing stress, anxiety, depression, the loss of a relationship, job or loved one, trauma - big or small, or other challenges. You may feel stuck, dissatisfied, unmotivated, fearful, confused, tense, numb, sad, or like something is missing in your life. I can work with you to help you improve your emotional wellbeing and deepen the connection to yourself and others.
My approach to therapy is of empowerment, helping you recognize and build on your inner strengths, even if they seem hidden. You may be experiencing stress, anxiety, depression, the loss of a relationship, job or loved one, trauma - big or small, or other challenges. You may feel stuck, dissatisfied, unmotivated, fearful, confused, tense, numb, sad, or like something is missing in your life. I can work with you to help you improve your emotional wellbeing and deepen the connection to yourself and others.
You matter. Your life has purpose. Your story has power. Your hope changes everything. Live courageously as the person God designed you to be!
Life is complex. It can be both brutal and joyful. Love can be beautiful and painful. Confidence can coexist with insecurity. You can feel valuable and, at times, worthless. Learning how to embrace the fullness of life and choose both sides—“both and”—can be challenging, but it also brings restoration, freedom, healing, and the courage
I am a therapist, a mother, a widow, a wife, a friend, a survivor of child loss, a child of God, and a lover of all people.
You matter. Your life has purpose. Your story has power. Your hope changes everything. Live courageously as the person God designed you to be!
Life is complex. It can be both brutal and joyful. Love can be beautiful and painful. Confidence can coexist with insecurity. You can feel valuable and, at times, worthless. Learning how to embrace the fullness of life and choose both sides—“both and”—can be challenging, but it also brings restoration, freedom, healing, and the courage
I am a therapist, a mother, a widow, a wife, a friend, a survivor of child loss, a child of God, and a lover of all people.
Having worked in the field for the past twenty-five years, my passion is to help adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with clients suffering from depression and anxiety.
Having worked in the field for the past twenty-five years, my passion is to help adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with clients suffering from depression and anxiety.
I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.
I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic selves, create more spaciousness for play, for possibility, and the unknown. Often, we find ourselves in lives defined by the ways we have fractured from our core selves in order to survive. As your therapist, I serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Through building reverence for the ways you have learned to protect yourself, we will explore what it means to build an embodied sense of safety in order to seek new possibilities.
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic selves, create more spaciousness for play, for possibility, and the unknown. Often, we find ourselves in lives defined by the ways we have fractured from our core selves in order to survive. As your therapist, I serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Through building reverence for the ways you have learned to protect yourself, we will explore what it means to build an embodied sense of safety in order to seek new possibilities.
I'm India, Founder and Therapist of Couch Conversations.! Thank you for taking the first step on your therapeutic journey with me, one conversation at a time. I'm a Licensed Professional Counselor who shows up with authenticity, compassion, and a genuine understanding of what it means to rebuild your life. Several years ago, I experienced a traumatic brain injury that left me with invisible disabilities. Therapy helped me find my footing again, discover new strengths, and move forward with purpose. That healing experience inspired me to become a therapist so I could support others on their own journeys.
I'm India, Founder and Therapist of Couch Conversations.! Thank you for taking the first step on your therapeutic journey with me, one conversation at a time. I'm a Licensed Professional Counselor who shows up with authenticity, compassion, and a genuine understanding of what it means to rebuild your life. Several years ago, I experienced a traumatic brain injury that left me with invisible disabilities. Therapy helped me find my footing again, discover new strengths, and move forward with purpose. That healing experience inspired me to become a therapist so I could support others on their own journeys.
I’m Janette Cordero, a bilingual therapist serving adults and adolescents in Austin, TX, in person and virtually statewide. For over 20 years, I’ve supported individuals navigating trauma, personal crises, complex relationships, and challenging behaviors.
Rooted in social justice, my work is informed by my experience as a first-generation Latina and member of the LGBTQIA+ community. I offer a culturally responsive, inclusive space for underrepresented communities and believe meaningful therapeutic work does not require sameness.
I’m Janette Cordero, a bilingual therapist serving adults and adolescents in Austin, TX, in person and virtually statewide. For over 20 years, I’ve supported individuals navigating trauma, personal crises, complex relationships, and challenging behaviors.
Rooted in social justice, my work is informed by my experience as a first-generation Latina and member of the LGBTQIA+ community. I offer a culturally responsive, inclusive space for underrepresented communities and believe meaningful therapeutic work does not require sameness.
My therapy style is relational, interpersonal, and consistently characterized by genuineness, intentionality, and just the right amount of humor. I recognize that relationships are shaped by many factors, such as identity, family background, past experiences, access to resources, and the larger systems of power and oppression that may be encountered. Because of this, I take time to understand each person's unique life context and experiences so I can best support them in our work together.
My therapy style is relational, interpersonal, and consistently characterized by genuineness, intentionality, and just the right amount of humor. I recognize that relationships are shaped by many factors, such as identity, family background, past experiences, access to resources, and the larger systems of power and oppression that may be encountered. Because of this, I take time to understand each person's unique life context and experiences so I can best support them in our work together.
See more therapy options for Austin
Nearby Attachment-based Therapists Searches for Austin
- Bee Cave
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- The Hills
- West Lake Hills