I specialize in trauma-focused,
, systems psychotherapy, and embodied mindfulness for adults, adolescents, millennials, men, families, parents, medical professionals, seriously-ill patients, their family caregivers, and professional caregivers (medical, social justice advocates, educators, chaplains, and first responders).
Has distress, trauma, or a major transition disrupted your nervous system, or caused anxiety or depression. Is emotional dysregulation negatively impacting the relationships you care about the most? If you're experiencing PTSD, relationship challenges, grief, depression, caregiver fatigue, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and learn beneficial coping skills to support personal well-being and healthier relationships. I really believe that help begins by reaching out, and I'm glad you're here. Call or text me for a free consultation.