Anxiety Therapists in Austin, TX

My name is Marshall Divita. I am a Licensed Professional Counselor Supervisor (LPC-S) and a Licensed Marriage and Family Therapist Supervisor (LMFT-S). I work with individuals, couples, partners, groups, and families. My areas of specialization are depression, anxiety , sexual assault and abuse, domestic violence, GLBT issues, and post-traumatic stress disorder (PTSD). I offer over 30 years of experience in the counseling and psychotherapy fields and have enjoyed working in a variety of settings, including inpatient programs, academia, and community organizations.

I help women who are dealing with stress and anxiety . My clients come to their first session asking for relief from the constant worry and self-doubt. They want to feel more confidence and less shame. When worry takes hold it can put a dark cloud on life. It doesn't have to be this way.

I am a compassionate, professional therapist who is focused on helping individuals and families improve their outlook on life. I have specialized in depression and anxiety . My experience also includes helping individuals develop specific coping skills for a variety of situations, including everyday activities. I believe every person deserves an individualized plan specific to their needs, and I help people discover their underlying concerns.

I offer my clients a safe environment and non-judgmental support to explore and express themselves. Together we will work on identifying blind spots and unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain a healthier state of mind. My therapeutic approach is eclectic, allowing me to draw on a variety of modalities to help guide my counseling.

I help women, college students, and teens who may be experiencing depression, grief, anxiety , and many other emotional disruptions. I use a strengths based cognitive behavioral therapy approach to aid individuals in healing. I strive to provide a safe and supportive space where clients can safely work through trauma, shame, emotional barriers, and build upon their natural strengths.

Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.

John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.

Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety , today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

Everyone feels anxious at times. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with daily activities. Though anxiety is very treatable, only about one-third of those suffering from an anxiety disorder receive treatment. With the right type of therapy, the prognosis for anxiety disorders is very good; however, without treatment, anxiety tends to become more debilitating.

I have 20+ years of experience and specialize in: adult psychotherapy for depression, anxiety , trauma, grief and loss, men's issues; counseling for adolescent males; family counseling and parenting skills. I help my clients to identify and tap their inner strengths. I will work with you to establish a safe, trusting relationship as the foundation for our work towards your personal goals. I am certified in EMDR, an integrated treatment approach that research shows is effective with a range of issues. I offer a free initial consultation.

Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/ anxiety , bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.

I understand that finding a therapist who you can trust and feel comfortable with is important. I am easy to talk to and offer a warm, relaxed, and non judgmental environment where you can speak honestly and confidentially about any issues you may be having in your life. My role as a therapist is to help you both explore opportunities for growth and change and to look for barriers that might be getting in the way.

I can help you if you are struggling with a mood disorder, grief and loss, parenting, job/career, chronic pain and other health concerns, life transitions, or low self-esteem. I want to help you see yourself in a new light. You already have the answers within yourself; I want to help you find them. You will gain awareness of self-limiting behaviors and beliefs and get more control of your thoughts and feelings so that you only keep the ones that are helpful for you.

I appreciate your interest! Now is a great time to make some positive changes. My specialties include working with couples and individual adult women and men. Individually, we focus on building healthy relationships, setting boundaries, reducing anxiety , past family dynamics and boosting personal coping skills. I also work with adult traumatic experiences, grief and questions of faith. With couples, we explore effective communication, understanding, realistic expectations, emotional safety, resolving family of origin and/or other individual struggles, and creating a meaningful connection with one another.

Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you end up feeling used or taken advantage of.

For help with alleviating anxiety and depression, promoting personal growth and increasing your well-being, I incorporate cognitive-behavioral, mindfulness and family systems approaches. I offer a support/challenge style to encourage self-exploration of your present life and past history in order to overcome emotional pain and trauma, develop self-acceptance, and increase empowerment in your life. Practicing internal kindness, communication skills and mindfulness techniques are a focus of my counseling sessions because I believe they have a positive impact on your self-worth and relationships. I enjoy working with women and men, as well as couples and groups.

My ideal client is someone who wants to enhance their meaning and purpose in life, and reduce symptoms of stress, anxiety , or depression through mindfulness, meditation, cognitive-behavioral techniques, and gentle yoga. My ideal client wants to learn how to cope and adjust in a positive way that brings about inner peace and resiliency.

Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.

Hello! My name is Jennifer Nuño. I graduated from the University of Texas at San Antonio with my M.S. in Clinical Mental Health Counseling. I’m an LPC-A and LCDC-I with an NCC certification. I am currently supervised by Zulema Magana LPC-S. I enjoy working with clients of all ages and backgrounds. I have experience in working with clients who have struggled with personality disorders, depression, anxiety , domestic abuse, grief, trauma, and, of course, in the midst of a pandemic, the inevitable life transitions many of us have gone through.

I am a therapist providing individual and group therapy to adults. Many of my clients struggle with depression, anxiety , unstable relationships, blended families and life transitions. I believe the relationship between therapist and client is built upon trust, compassion, and honesty. This is critical in helping clients begin to find light at the end of the tunnel, and the best version of themselves.