Therapists in Austin, TX
As a Nigerian and Italian therapist and doctoral researcher, I bring both lived cultural understanding and an evidence-based lens to every session.
Adolescence and young adulthood can feel like trying to build an identity while the ground keeps shifting: family expectations, culture, substance use, or trauma all pulling in different directions. My clients are teens and young adults navigating exactly that, often carrying depression, anxiety, or identity questions they have not felt safe voicing elsewhere. My team and I meet them with honesty and compassion, offering a space where their full story, context and complexity included, is understood rather than simplified.
As a Nigerian and Italian therapist and doctoral researcher, I bring both lived cultural understanding and an evidence-based lens to every session.
Adolescence and young adulthood can feel like trying to build an identity while the ground keeps shifting: family expectations, culture, substance use, or trauma all pulling in different directions. My clients are teens and young adults navigating exactly that, often carrying depression, anxiety, or identity questions they have not felt safe voicing elsewhere. My team and I meet them with honesty and compassion, offering a space where their full story, context and complexity included, is understood rather than simplified.
Are you being challenged by emotional and psychological concerns? Are they preventing you from leading the life you’d like to be living? Are your usual ways of coping are becoming less and less effective? It would be an honor to be allowed to join you on your journey towards better well-being. In therapy we'll work with all aspects of yourself; the person and the performer. We integrate these in a way that is authentic and fulfilling to you. In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.
Are you being challenged by emotional and psychological concerns? Are they preventing you from leading the life you’d like to be living? Are your usual ways of coping are becoming less and less effective? It would be an honor to be allowed to join you on your journey towards better well-being. In therapy we'll work with all aspects of yourself; the person and the performer. We integrate these in a way that is authentic and fulfilling to you. In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.
For many of us, life simply does not go as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here to be a support! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviors, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
For many of us, life simply does not go as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here to be a support! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviors, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
Are you a dad trying to keep up with life’s expectations and feeling like you've can’t keep up? Is it straining your relationship, creating distance with your child, and causing you to fall behind at work while leaving you emotionally drained and anxious? Many parents feel overwhelmed trying to be present and intentional with their kids while maintaining professional success and connecting with their partner. You’re not alone in wondering if you can do both well. I can guide you to a more fulfilling life.
Are you a dad trying to keep up with life’s expectations and feeling like you've can’t keep up? Is it straining your relationship, creating distance with your child, and causing you to fall behind at work while leaving you emotionally drained and anxious? Many parents feel overwhelmed trying to be present and intentional with their kids while maintaining professional success and connecting with their partner. You’re not alone in wondering if you can do both well. I can guide you to a more fulfilling life.
We can often become overwhelmed by the constant pressure of our inner world. Anxiety can manifest as a persistent feeling of dread, while depression may leave you feeling a lack of motivation or purpose. Some are navigating the heavy weight of grief from a significant loss or a major life transition, which may fuel a deep sense of instability. Others experience imposter syndrome which can be particularly painful, making them doubt their capabilities even when they're successful. Ultimately, I help you develop tangible coping strategies that help you manage your emotions, navigate difficult situations, and regain a sense of control.
We can often become overwhelmed by the constant pressure of our inner world. Anxiety can manifest as a persistent feeling of dread, while depression may leave you feeling a lack of motivation or purpose. Some are navigating the heavy weight of grief from a significant loss or a major life transition, which may fuel a deep sense of instability. Others experience imposter syndrome which can be particularly painful, making them doubt their capabilities even when they're successful. Ultimately, I help you develop tangible coping strategies that help you manage your emotions, navigate difficult situations, and regain a sense of control.
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions related to grief and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions related to grief and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
Daniel has a Master’s Degree in Education and is a Licensed Professional Counselor Supervisor, Nationally Certified Counselor and Certified School Counselor with over 20 years of educational experience. He provides therapeutic and life coaching services to individuals, couples and families. Daniel utilizes solution-focused strategies coupled with cognitive behavioral foundational philosophies to facilitate an integrated strength-based treatment plan to create an individualized path to wellness for each client.
Daniel has a Master’s Degree in Education and is a Licensed Professional Counselor Supervisor, Nationally Certified Counselor and Certified School Counselor with over 20 years of educational experience. He provides therapeutic and life coaching services to individuals, couples and families. Daniel utilizes solution-focused strategies coupled with cognitive behavioral foundational philosophies to facilitate an integrated strength-based treatment plan to create an individualized path to wellness for each client.
I’m Kennedy M. Sabelko, a Ph.D level clinical therapist with over 25 years of experience in the mental health and educational fields. My passion for helping others improve their quality of life comes from my personal, clinical, and cultural experiences.
I’m Kennedy M. Sabelko, a Ph.D level clinical therapist with over 25 years of experience in the mental health and educational fields. My passion for helping others improve their quality of life comes from my personal, clinical, and cultural experiences.
My ideal clients are adults navigating grief, trauma, anxiety, relationship challenges, men's issues, racial identity concerns, LGBTQIA+ experiences, and the effects of domestic violence. Many come feeling overwhelmed, stuck, or disconnected and want a safe, affirming space to heal. I provide compassionate, evidence-based therapy tailored to each person's goals, helping clients build resilience, strengthen relationships, develop healthy coping skills, and create meaningful, lasting change.
My ideal clients are adults navigating grief, trauma, anxiety, relationship challenges, men's issues, racial identity concerns, LGBTQIA+ experiences, and the effects of domestic violence. Many come feeling overwhelmed, stuck, or disconnected and want a safe, affirming space to heal. I provide compassionate, evidence-based therapy tailored to each person's goals, helping clients build resilience, strengthen relationships, develop healthy coping skills, and create meaningful, lasting change.
Life can feel overwhelming at times whether you're dealing with anxiety, depression, trauma, relationship struggles, or addiction. You don’t have to navigate it alone. I provide a supportive, nonjudgmental space where you can be heard, understood, and empowered to move forward.
My ideal clients are individuals and couples who are ready for growth, even if they feel stuck, overwhelmed, or uncertain about where to begin. They are often people navigating stress, relationship challenges, life transitions, or emotional struggles, and they’re open to self-reflection and meaningful change.
Life can feel overwhelming at times whether you're dealing with anxiety, depression, trauma, relationship struggles, or addiction. You don’t have to navigate it alone. I provide a supportive, nonjudgmental space where you can be heard, understood, and empowered to move forward.
My ideal clients are individuals and couples who are ready for growth, even if they feel stuck, overwhelmed, or uncertain about where to begin. They are often people navigating stress, relationship challenges, life transitions, or emotional struggles, and they’re open to self-reflection and meaningful change.
Being a Black German American provides me with a unique understanding of those cultures in which I intersect.
Hey Y'all! Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.
Being a Black German American provides me with a unique understanding of those cultures in which I intersect.
Hey Y'all! Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.
If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose.
If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose.
Deaires Cotton
Licensed Professional Counselor Associate, MA, LPC-A, NCC, TCYM
9 Endorsed
Austin, TX 78738
As a Black man in America, I understand what it can feel like to carry the weight of the world.
Are you feeling overwhelmed by anxiety, burnout from perfectionism, or the pressure of juggling multiple roles creative, professional, parent, leader, or student? Maybe you’re navigating a stressful life transition or struggling with imposter syndrome. I help people build healthier patterns for experiencing life and well being through grounding, emotional regulation, confidence, and communication skills. Together, we’ll help you reconnect with your authentic self and feel more balanced, connected, and empowered to move forward with clarity and confidence.
As a Black man in America, I understand what it can feel like to carry the weight of the world.
Are you feeling overwhelmed by anxiety, burnout from perfectionism, or the pressure of juggling multiple roles creative, professional, parent, leader, or student? Maybe you’re navigating a stressful life transition or struggling with imposter syndrome. I help people build healthier patterns for experiencing life and well being through grounding, emotional regulation, confidence, and communication skills. Together, we’ll help you reconnect with your authentic self and feel more balanced, connected, and empowered to move forward with clarity and confidence.
Feeling overwhelmed? Do you find yourself in a comfortable zone of stress? Or maybe you’re struggling to connect with others? Step into the comfort of your home and experience 100% teletherapy. I’m here to support you! I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management. As a Board Certified Diplomate in Clinical Social Work, I create a safe, non-judgmental space that’s perfectly tailored to your needs. Together, let’s face life’s challenges and find your inner peace.
Feeling overwhelmed? Do you find yourself in a comfortable zone of stress? Or maybe you’re struggling to connect with others? Step into the comfort of your home and experience 100% teletherapy. I’m here to support you! I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management. As a Board Certified Diplomate in Clinical Social Work, I create a safe, non-judgmental space that’s perfectly tailored to your needs. Together, let’s face life’s challenges and find your inner peace.
I work virtually with clients across Colorado and Texas who may be finding themselves struggling with the impacts of trauma and noticing they're repeating patterns in their intimate relationships that they want to be different. They are open to exploring the complexities of their upbringing and learning how these early templates are showing up in their lives now. They are curious - and perhaps frustrated by - what is motivating their thoughts, emotions and behaviors, and are looking for deep, lasting change.
I work virtually with clients across Colorado and Texas who may be finding themselves struggling with the impacts of trauma and noticing they're repeating patterns in their intimate relationships that they want to be different. They are open to exploring the complexities of their upbringing and learning how these early templates are showing up in their lives now. They are curious - and perhaps frustrated by - what is motivating their thoughts, emotions and behaviors, and are looking for deep, lasting change.
I provide online therapy across Texas for adults navigating complex trauma, PTSD, social anxiety, panic, depression, relationship stress, and substance use recovery. I also offer affirming counseling for LGBTQ+ clients, including gay men and people of color. Together, we’ll understand protective patterns, strengthen boundaries, build emotional flexibility, and support healthier relationships.
I provide online therapy across Texas for adults navigating complex trauma, PTSD, social anxiety, panic, depression, relationship stress, and substance use recovery. I also offer affirming counseling for LGBTQ+ clients, including gay men and people of color. Together, we’ll understand protective patterns, strengthen boundaries, build emotional flexibility, and support healthier relationships.
My approach is straightforward with an emphasis on collaboration. Together, we will work as a team to help you grow and develop during this season. Life transitions, social pressures, and being able to process thoughts and emotions can be challenging. I aim to meet you where you are while helping you move closer to where you want to be. Together, we will find opportunities to release, regroup, and find mental clarity along your journey.
My approach is straightforward with an emphasis on collaboration. Together, we will work as a team to help you grow and develop during this season. Life transitions, social pressures, and being able to process thoughts and emotions can be challenging. I aim to meet you where you are while helping you move closer to where you want to be. Together, we will find opportunities to release, regroup, and find mental clarity along your journey.
Clients come to me looking for a Black therapist because therapy is a place you should feel comfortable, safe, and understood.
Do you find yourself feeling anxious, stressed, and overwhelmed no matter what you do? You may be fed up with how anxiety is affecting your relationships, your peace of mind, and your physical health. You may not remember the last time you felt like yourself. One thing is for sure: you're ready for some relief. You're ready to feel calmer and more grounded. You're ready to have better, more emotionally connected relationships. Most of all, you're ready to feel like yourself again.
Clients come to me looking for a Black therapist because therapy is a place you should feel comfortable, safe, and understood.
Do you find yourself feeling anxious, stressed, and overwhelmed no matter what you do? You may be fed up with how anxiety is affecting your relationships, your peace of mind, and your physical health. You may not remember the last time you felt like yourself. One thing is for sure: you're ready for some relief. You're ready to feel calmer and more grounded. You're ready to have better, more emotionally connected relationships. Most of all, you're ready to feel like yourself again.
You're probably wondering how I can best meet your therapeutic needs. With so many options out there, I wouldn't blame you. The truth is that we'll both work together to identity what those needs are, starting exactly where you're comfortable, and working together to ignite clarity, bring about healing, and restore hope within you or your family, one therapeutic session at a time. With years of experience working with patients in the medical field, state and federal agencies, children/families in child welfare and mental health institutions, you'll be attended to with the most up to date evidence based practice tools and methods.
You're probably wondering how I can best meet your therapeutic needs. With so many options out there, I wouldn't blame you. The truth is that we'll both work together to identity what those needs are, starting exactly where you're comfortable, and working together to ignite clarity, bring about healing, and restore hope within you or your family, one therapeutic session at a time. With years of experience working with patients in the medical field, state and federal agencies, children/families in child welfare and mental health institutions, you'll be attended to with the most up to date evidence based practice tools and methods.
I am a Licensed Professional Counselor (LPC) who provides a supportive, nonjudgmental space for individuals and couples seeking clarity, healing, and personal growth. I work with men and women facing relationship challenges, life transitions, identity concerns, and the impact of emotionally or spiritually harmful experiences. I have particular experience supporting clients recovering from church or religious trauma, strengthening marriages, and navigating complex relational and cultural dynamics, including issues related to race and identity.
I am a Licensed Professional Counselor (LPC) who provides a supportive, nonjudgmental space for individuals and couples seeking clarity, healing, and personal growth. I work with men and women facing relationship challenges, life transitions, identity concerns, and the impact of emotionally or spiritually harmful experiences. I have particular experience supporting clients recovering from church or religious trauma, strengthening marriages, and navigating complex relational and cultural dynamics, including issues related to race and identity.
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FAQ - Black and African American Counselling
As an African American, why might I wish to see a therapist who is African American?
Working with an African American therapist can often mean that you start from a place of shared understanding with a therapist rather than having to explain your experience from scratch. A therapist who shares your racial identity is more likely to understand the specific pressures shaping your mental health, including navigating racism, cultural identity, and the overall experience of being Black in the United States. They are also more likely to understand the role that family, community, and cultural expectations play in your life without requiring a lengthy explanation. This shared foundation can create a greater sense of safety in the therapeutic relationship and make it easier to open up at the start of therapy.
Are there Black therapists who specialize in working with Black men or Black women?
Yes, many Black therapists have specific experience working with Black men or Black women. While therapists who work with Black clients broadly address concerns relevant to all genders, like anxiety or depression, those with a gender-specific focus are equipped to work with you on the particular ways that race and gender may intersect. For example, some therapists may specialize in working with Black women on topics like body image or maternal mental health, while other therapists may work with Black men on topics such as relationships or masculinity.
Do Black therapists offer marriage and couples counseling?
Yes, many Black therapists are trained in couples and marriage counseling and can work with partners navigating a wide range of relationship challenges. Therapists who identify as Black may have a better understanding of the cultural dynamics surrounding marriage, family roles, and conflict that are specific to African American communities and can work with you and your partner without making assumptions about your background.
How might I inquire about a therapist’s experience working with Black clients?
The initial consultation, which is typically a brief phone or video call, is the right time to raise a therapist’s experience working with Black clients. You can ask specific questions, such as "Do you have experience working with Black clients?" or more broad questions, such as "How do you approach cultural identity in your practice?". During the initial consultation, you can also ask whether they have undertaken training in cultural competence and how they would handle a situation where a cultural misunderstanding arose in therapy. A therapist who responds to these questions thoughtfully and without defensiveness is a good sign they are equipped to work with you effectively.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.