I specialize in helping students, young professionals and
adults
who are facing difficult life transitions, stress, anxiety, depression, workplace issues, job satisfaction, woman's issues, new parents and family and interpersonal relationship conflicts.
I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others.