Therapists in South Lamar, Austin, TX
You're feeling stuck, lost or disconnected. The same challenges repeat in your life. This has gotten your attention that something is out of alignment... You want to make a change, have better relationships, or open up. You want to finally be yourself.
I’m here to walk beside you. I’ll help you be curious and compassionate about your patterns, identify your values and strengths, and learn from your experiences. You can transform your challenges into wisdom and create an authentic life.
I use depth-oriented modalities and other techniques to increase insight and facilitate change. I'm a trauma-informed practitioner.
You're feeling stuck, lost or disconnected. The same challenges repeat in your life. This has gotten your attention that something is out of alignment... You want to make a change, have better relationships, or open up. You want to finally be yourself.
I’m here to walk beside you. I’ll help you be curious and compassionate about your patterns, identify your values and strengths, and learn from your experiences. You can transform your challenges into wisdom and create an authentic life.
I use depth-oriented modalities and other techniques to increase insight and facilitate change. I'm a trauma-informed practitioner.
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
As a seasoned therapist and board approved supervisor, I specialize in supporting teens navigating big emotions, parents seeking guidance, and adults facing life transitions, anxiety, depression, and burnout, I understand the complexities of the human experience. My passion lies in supporting neurodivergent individuals in a neurotypical world, offering individual therapy, parent coaching, and family therapy. In our sessions, we delve into the impact of your lived experiences and cultural influences, empowering you to understand and care for yourself on a deeper level.
As a seasoned therapist and board approved supervisor, I specialize in supporting teens navigating big emotions, parents seeking guidance, and adults facing life transitions, anxiety, depression, and burnout, I understand the complexities of the human experience. My passion lies in supporting neurodivergent individuals in a neurotypical world, offering individual therapy, parent coaching, and family therapy. In our sessions, we delve into the impact of your lived experiences and cultural influences, empowering you to understand and care for yourself on a deeper level.
Whether you're facing difficulties related to anxiety, depression, stress, or relationships, I offer a warm, thoughtful, and nonjudgmental space for growth and exploration. I help clients process emotions that are uncomfortable, attend to pain points, recognize patterns, and get back in their body. A question I ask in every initial session is "How would you know that therapy has been successful? What would be different?" We can be so stuck in our circumstances that we might not even think about how life would look different if we had less problems or were able to manage things better. This helps inform our work moving forward.
Whether you're facing difficulties related to anxiety, depression, stress, or relationships, I offer a warm, thoughtful, and nonjudgmental space for growth and exploration. I help clients process emotions that are uncomfortable, attend to pain points, recognize patterns, and get back in their body. A question I ask in every initial session is "How would you know that therapy has been successful? What would be different?" We can be so stuck in our circumstances that we might not even think about how life would look different if we had less problems or were able to manage things better. This helps inform our work moving forward.
You want more than coping—you want connection. You are tired of feeling stuck in the same emotional and relational patterns, even though you work hard to understand yourself. You may identify as LGBTQIA+ and long to feel truly seen, not explained away. Depression, relationship stress, or emotional exhaustion may be pulling at you. You want deeper relationships, steadier ground, and a life that feels more like your own—with insight, compassion, and room to breathe.
You want more than coping—you want connection. You are tired of feeling stuck in the same emotional and relational patterns, even though you work hard to understand yourself. You may identify as LGBTQIA+ and long to feel truly seen, not explained away. Depression, relationship stress, or emotional exhaustion may be pulling at you. You want deeper relationships, steadier ground, and a life that feels more like your own—with insight, compassion, and room to breathe.
I'm so glad you're here. Are you looking to connect more deeply with your loved ones? Are you evolving and wanting to get in deeper connection with yourself? If either of these questions resonate, please reach out. I'd love to hear from you.
I'm so glad you're here. Are you looking to connect more deeply with your loved ones? Are you evolving and wanting to get in deeper connection with yourself? If either of these questions resonate, please reach out. I'd love to hear from you.
Barbara Salazar
Licensed Professional Counselor Associate, MA, LPC-A
3 Endorsed
South Lamar, Austin, TX 78704
Hi there, I’m Barbara (she/her). Reaching out for therapy can feel like a big and sometimes vulnerable step, whether it’s your first time or you’re coming back after some time away. You might be feeling anxious, overwhelmed, carrying past hurts, or trying to make sense of changes in your life. My goal is to create a space where you feel safe, supported, and able to show up exactly as you are. I approach this work with curiosity, care, and a trauma-informed lens, moving at a pace that feels right for you. Together, we’ll explore your experiences and patterns, while building practical tools to help you feel more grounded.
Hi there, I’m Barbara (she/her). Reaching out for therapy can feel like a big and sometimes vulnerable step, whether it’s your first time or you’re coming back after some time away. You might be feeling anxious, overwhelmed, carrying past hurts, or trying to make sense of changes in your life. My goal is to create a space where you feel safe, supported, and able to show up exactly as you are. I approach this work with curiosity, care, and a trauma-informed lens, moving at a pace that feels right for you. Together, we’ll explore your experiences and patterns, while building practical tools to help you feel more grounded.
Childhood trauma and attachment wounds often show up later in life as roadblocks to connection. As a somatic IFS therapist, I hold space for my clients to get to know these stuck parts and offer tools and strategies to increase embodiment and nervous system regulation. My niche is supporting neurodivergent individuals and their relationships, particularly around sexual and gender identity exploration, pleasure, and dating. I am an LGBTQIA+, Kink, and PolyA affirming therapist.
Childhood trauma and attachment wounds often show up later in life as roadblocks to connection. As a somatic IFS therapist, I hold space for my clients to get to know these stuck parts and offer tools and strategies to increase embodiment and nervous system regulation. My niche is supporting neurodivergent individuals and their relationships, particularly around sexual and gender identity exploration, pleasure, and dating. I am an LGBTQIA+, Kink, and PolyA affirming therapist.
I have spent the last several decades here in Austin working in direct service, mostly in residential settings and primarily with youth ageing out of the foster care system. I work best with people who are navigating challenges and working to improve overall functioning. I tend to take a holistic approach- I want to learn who you are, all aspects of where you are, and most importantly, where you want to go.
I have spent the last several decades here in Austin working in direct service, mostly in residential settings and primarily with youth ageing out of the foster care system. I work best with people who are navigating challenges and working to improve overall functioning. I tend to take a holistic approach- I want to learn who you are, all aspects of where you are, and most importantly, where you want to go.
I believe we all have good intentions. I've been working in the field of mental health for 20 years and in private psychotherapy practice for 10 years, and I've found that everyone is trying to do what they feel is right. Unfortunately, experiences that shaped us and the environment in which we were raised can lead us to question what we believe to be right. This confusion can lead to depression, anxiety, attention deficit, and addiction. I love working with clients who know what they want to do and who they want to be, but are struggling to make that happen. Contact me. Let's work together to create your best, most authentic self.
I believe we all have good intentions. I've been working in the field of mental health for 20 years and in private psychotherapy practice for 10 years, and I've found that everyone is trying to do what they feel is right. Unfortunately, experiences that shaped us and the environment in which we were raised can lead us to question what we believe to be right. This confusion can lead to depression, anxiety, attention deficit, and addiction. I love working with clients who know what they want to do and who they want to be, but are struggling to make that happen. Contact me. Let's work together to create your best, most authentic self.
Deborah Stokes Sharp
Clinical Social Work/Therapist, LCSW-S, CGP
3 Endorsed
South Lamar, Austin, TX 78704
I use a cultural relational model of psychotherapy for adults, and a hold a certificate in Modern Analytic Group Leadership. LGBTQIA+ ally.
I use a cultural relational model of psychotherapy for adults, and a hold a certificate in Modern Analytic Group Leadership. LGBTQIA+ ally.
I know you are tired but come. This is the way. (-Rumi)
We all long to be seen & heard, connected & accepted. Many of us have been shaped by the shadow of our wounds - whether emotional, mental, physical, relational, or spiritual. I enjoy tending to people who are trying to come home to themselves, who learned survival meant self-abandonment, and who now ask, "Who am I?"
I know you are tired but come. This is the way. (-Rumi)
We all long to be seen & heard, connected & accepted. Many of us have been shaped by the shadow of our wounds - whether emotional, mental, physical, relational, or spiritual. I enjoy tending to people who are trying to come home to themselves, who learned survival meant self-abandonment, and who now ask, "Who am I?"
Feeling stuck or overwhelmed by thoughts that seem to take over your life? You’re not alone—and change is possible. If you’re ready to move forward, I’m here to help you do just that.
I specialize in helping clients break free from unhelpful patterns using evidence-based and holistic approaches, including EMDR, DBT, CRM, hypnotherapy, Transforming Touch, and AcuDetox. Together, we’ll work to process what’s holding you back, build practical skills, and create meaningful, lasting change.
Feeling stuck or overwhelmed by thoughts that seem to take over your life? You’re not alone—and change is possible. If you’re ready to move forward, I’m here to help you do just that.
I specialize in helping clients break free from unhelpful patterns using evidence-based and holistic approaches, including EMDR, DBT, CRM, hypnotherapy, Transforming Touch, and AcuDetox. Together, we’ll work to process what’s holding you back, build practical skills, and create meaningful, lasting change.
The journey of family building and parenting can be both tender and overwhelming. From pregnancy decisions and infertility, to miscarriage, abortion, stillbirth, and the everyday realities of parenting, I’m here to walk alongside you with compassion and steadiness. Before becoming a therapist, I worked as a full-spectrum doula, supporting people through pregnancy, birth, loss, and postpartum. That work gave me a deep appreciation for the lasting impacts of birth experiences—whether empowering, complicated, or traumatic—and continues to shape the sensitivity and care I bring into the therapy room.
The journey of family building and parenting can be both tender and overwhelming. From pregnancy decisions and infertility, to miscarriage, abortion, stillbirth, and the everyday realities of parenting, I’m here to walk alongside you with compassion and steadiness. Before becoming a therapist, I worked as a full-spectrum doula, supporting people through pregnancy, birth, loss, and postpartum. That work gave me a deep appreciation for the lasting impacts of birth experiences—whether empowering, complicated, or traumatic—and continues to shape the sensitivity and care I bring into the therapy room.
Life often presents us with challenges that can leave us feeling stuck and overwhelmed. The critical voice in our heads can poison our decisions, weigh us down, and sabotage our work and relationships. Anxiety may feel relentless, with no "off switch." Perhaps things don't look like you expected, and you feel like you're not living the life you were supposed to. Seeking support and guidance through counseling can be a transformative step towards uncovering limiting patterns and finding a deeper sense of meaning in your life. I work with patients to provide a compassionate, insightful path to personal growth and fulfillment.
Life often presents us with challenges that can leave us feeling stuck and overwhelmed. The critical voice in our heads can poison our decisions, weigh us down, and sabotage our work and relationships. Anxiety may feel relentless, with no "off switch." Perhaps things don't look like you expected, and you feel like you're not living the life you were supposed to. Seeking support and guidance through counseling can be a transformative step towards uncovering limiting patterns and finding a deeper sense of meaning in your life. I work with patients to provide a compassionate, insightful path to personal growth and fulfillment.
One of my most basic beliefs is in the human impulse to grow and heal. No matter how young or old, you have an inherent wisdom and countless times when you have persevered despite challenge. My job is to help you reconnect to your intuition, power and resourcefulness. Towards this end, I create a safe place for you to share your concerns, as well as your strengths and goals. I listen with compassion and without judgment. I see our work as collaborative and tailor my approach to meet your needs. Together we work as a team to shed new light on the challenges you are facing and create a vision for the future.
One of my most basic beliefs is in the human impulse to grow and heal. No matter how young or old, you have an inherent wisdom and countless times when you have persevered despite challenge. My job is to help you reconnect to your intuition, power and resourcefulness. Towards this end, I create a safe place for you to share your concerns, as well as your strengths and goals. I listen with compassion and without judgment. I see our work as collaborative and tailor my approach to meet your needs. Together we work as a team to shed new light on the challenges you are facing and create a vision for the future.
If you’re used to being the one who holds it together—but lately it’s getting harder—you’re not alone. Anxiety, burnout, and constant overthinking can leave you feeling stuck, overwhelmed, or on edge. I work with adults and adolescents facing depression, anxiety, stress, substance use concerns, and major life transitions. Many clients are high-functioning but struggling beneath the surface. For adults, it often presents as racing thoughts, irritability, sleep difficulties, or a sense that something is “off,” even when life appears stable. For adolescents, this may include big emotions, school stress, and strained relationships.
If you’re used to being the one who holds it together—but lately it’s getting harder—you’re not alone. Anxiety, burnout, and constant overthinking can leave you feeling stuck, overwhelmed, or on edge. I work with adults and adolescents facing depression, anxiety, stress, substance use concerns, and major life transitions. Many clients are high-functioning but struggling beneath the surface. For adults, it often presents as racing thoughts, irritability, sleep difficulties, or a sense that something is “off,” even when life appears stable. For adolescents, this may include big emotions, school stress, and strained relationships.
I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth.
Book with me by clicking on my website!
I love working with kids, teens, and young adults to develop practical and effective skills to help them navigate an ever-complicated world. Whether you have been in treatment before or are seeking therapy for the first time, I would be honored to provide a safe and comforting space that promotes understanding and growth. I firmly believe that every individual is going to need something different, and utilize my education and experience to support your growth.
Book with me by clicking on my website!
Many people come to therapy feeling overwhelmed, burned out, or misunderstood—especially if they’ve spent years masking, pushing through, or carrying experiences that haven’t been fully processed. You may be navigating anxiety, trauma responses, identity questions, or a sense that something just doesn’t feel settled.
Many people come to therapy feeling overwhelmed, burned out, or misunderstood—especially if they’ve spent years masking, pushing through, or carrying experiences that haven’t been fully processed. You may be navigating anxiety, trauma responses, identity questions, or a sense that something just doesn’t feel settled.
I am a trauma therapist grounded in somatic, attachment-based, embodied, interpersonal, and mindfulness approaches. I work with trauma, grief, shame, anxiety, depression, relationship issues, addiction, life transitions, unwanted patterns, OCD, and insomnia, with special focus on creatives, athletes, healers, people with HIV, neurodiverse clients, couples, and the Jewish community. I believe these challenges often stem from attachment wounds, unprocessed stress and/or trauma, and systemic oppression. My approach is evidence-supported, body-based, and relational, moving at your pace to help you feel safe and reconnect with yourself.
I am a trauma therapist grounded in somatic, attachment-based, embodied, interpersonal, and mindfulness approaches. I work with trauma, grief, shame, anxiety, depression, relationship issues, addiction, life transitions, unwanted patterns, OCD, and insomnia, with special focus on creatives, athletes, healers, people with HIV, neurodiverse clients, couples, and the Jewish community. I believe these challenges often stem from attachment wounds, unprocessed stress and/or trauma, and systemic oppression. My approach is evidence-supported, body-based, and relational, moving at your pace to help you feel safe and reconnect with yourself.
Nearby Searches for South Lamar, Austin
See More TherapistsHow does your Therapist compare?
Number of Therapists in South Lamar, Austin, TX
90+
Average cost per session
$150
Therapists in South Lamar, Austin, TX who prioritize treating:
| 92% | Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 78% | Trauma and PTSD |
| 77% | Self Esteem |
| 67% | Stress |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | Aetna |
| 67% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
How Therapists in South Lamar, Austin, TX see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Lamar?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.