Cognitive Behavioral (CBT) Therapists in South Austin, Austin, TX

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Photo of Jenn Fieldman, Counselor in South Austin, Austin, TX
Jenn Fieldman
Counselor, LMHC, LCMHC, LPC
Verified
Along with EMDR, I use CBT , and Mindfulness training.
I am accepting new clients. Anxiety is at it’s peak and you’re done with it! All of the world events have you maxed out. You are struggling in your relationship and/or your partner has participated in an affair, or you're stuck in a relational rut. Trauma (any kind of trauma) can amplify these feelings too. With over 20 yrs working in this field, I want to help you feel more like yourself again, and more confident in the decisions that you are making. I offer A 20-min free conversation for us to see how we connect.
(828) 634-7212 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Nicole Hoffman, Licensed Professional Counselor in South Austin, Austin, TX
Nicole Hoffman
Licensed Professional Counselor, MS, LPC
Verified
I utilize a collaborative approach that pulls from ACT or Acceptance and Commitment Therapy, Solution-Focused therapy, mindfulness, and CBT .
I believe that lasting change occurs within an accepting and non-judgmental therapeutic relationship. Understanding that seeking therapy can be difficult, I strive to provide a warm and welcoming space for you to feel safe processing your concerns. My approach to counseling also involves equipping my clients with tools and skills to cope with life’s challenges and develop a more psychologically flexible mindset. My aim is also to draw upon your current strengths, as I believe this is something we all inherently possess. Life can be challenging, and I would be honored to accompany you on your journey toward the life you desire.
(844) 971-0948 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Cindy Pearson Garcia, Licensed Professional Counselor in South Austin, Austin, TX
Cindy Pearson Garcia
Licensed Professional Counselor, MA, NCC, LPC
Verified
Mindfulness, Cognitive Behavior, & Solution Focus are some therapies I offer to help uncover and shift core beliefs & negative self-talk that can cause suffering.
Accepting new clients. Are you experiencing anxiety, depression, or lack of motivation? Perhaps you are looking to establish a wellness plan for a healthier lifestyle? Are you struggling with relationship issues, difficulty sleeping, medical problems? If so, counseling may be a great support for you to gain clarity into your difficulties and develop skills to overcome problems. I also assist clients with addiction, ADHD, trauma, and life transitions. Whatever your concern, I will work collaboratively with you in a mindful, compassionate way with the goal to help you have a more joyful, meaningful life and move beyond limitations.
(737) 204-8893 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Holly Beth Okai, Licensed Professional Counselor in South Austin, Austin, TX
Holly Beth Okai
Licensed Professional Counselor, MA, LPC
Verified
I commonly use CBT , motivational interviewing and somatic experiencing.
A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
(512) 886-8425 
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South Austin
Austin, TX 78745
Offers online therapy
Waitlist for new clients
Photo of Jessica Hinojosa, Licensed Professional Counselor in South Austin, Austin, TX
Jessica Hinojosa
Licensed Professional Counselor, LPC
Verified
When working with clients I use an integrative approach that combines cognitive behavioral, mindfulness, and humanistic forms of therapy. I believe the foundation of growth and healing starts with an empathetic and present therapeutic rapport. I strive to meet my clients where they are and at the same time help facilitate further exploration of self.
(512) 559-8671 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Kathleen Morton, Licensed Professional Counselor in South Austin, Austin, TX
Kathleen Morton
Licensed Professional Counselor, MA, MFT, LPC-S, EMDR, ATR
Verified
I am also trained in DBT, CBT , Play Therapy and see children ages 8+, as well as providing ADHD assessment, parent coaching, and meditation training.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
(512) 337-4589 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Copper Bridge Counseling, PLLC, Clinical Social Work/Therapist in South Austin, Austin, TX
Copper Bridge Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified
I use Cognitive Behavioral Therapy when it is the most appropriate modality.
The individual who seeks a warm but direct, funny but serious therapist, will work best with me. Those who have struggled with clutter or whose family member is struggling with clutter or hoarding disorder will experience my commitment and experience with hoarding.
(512) 271-4249 
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South Austin
Austin, TX 78745
Not accepting new clients
Photo of Stephanie Beckner, Licensed Professional Counselor in South Austin, Austin, TX
Stephanie Beckner
Licensed Professional Counselor, JD, MA, LPC
Verified
I work with my clients to create an open and collaborative relationship offering a nonjudgmental, supportive environment for growth and change. I am dedicated to creating a safe therapeutic space to explore vulnerability and discover and ignite client strengths, while expanding self-compassion, connectedness, resiliency, and self-awareness. With empathy and encouragement, I will meet you where you are and guide treatment unique to your individual needs and goals. I use an integrative, evidence-based approach to create positive change, incorporating CBT , DBT, mindfulness, shame-resilience theory, and solution-focused therapy.
(737) 530-9213 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Esmé Valette, Licensed Professional Counselor Associate in South Austin, Austin, TX
Esmé Valette
Licensed Professional Counselor Associate, MA, EdM, EMDR
Verified
I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment. I believe that you are the expert in your own healing, and I will work collaboratively with you to identify and reach your treatment goals. I use strengths- based approaches while incorporating evidence based methods, including Cognitive Behavioral Therapy ( CBT ), and Eye Movement Desensitization and Reprocessing (EMDR) to stimulate the brain’s natural ability to heal and address problems stemming from trauma.
(512) 548-2372 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Christina Marie Watson, Licensed Professional Counselor in South Austin, Austin, TX
Christina Marie Watson
Licensed Professional Counselor, MS
Verified
I use a combination of CBT , Mindfulness, Client Centered and EMDR.
Plagued with constant negative thoughts? Feel like you're in a fog or find yourself on autopilot? If these questions seem all too familiar, don't panic there is hope... I have a passion for working with individuals who have lost their drive, that fire and sense of hope that makes life exciting and worthwhile. I would like to help you move forward to find that spark deep inside. I will tailor the counseling experience to meet your specific needs and unique personality. I will work in collaboration with you to identify problematic areas and help you achieve your personal goals.
(512) 843-7068 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Cynthia S Penwell, Clinical Social Work/Therapist in South Austin, Austin, TX
Cynthia S Penwell
Clinical Social Work/Therapist, LCSW-S
Verified
I provide psychotherapy, EMDR, and guidance for adults, couples, families, and adolescents. My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier lifestyle. I specialize in trauma-informed cognitive -behavioral therapy and EMDR; as well as attachment-based psychotherapy. In my work with adults, I vary between cognitive behavioral with mindfulness approaches with underpinnings of an attachment orientation and a strengths perspective. With couples, I also integrate the Gottman Method and Emotionally Focused Therapy.
(512) 642-8646 
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South Austin
Austin, TX 78745
Offers online therapy
Waitlist for new clients
Photo of Drake Scallon, Clinical Social Work/Therapist in South Austin, Austin, TX
Drake Scallon
Clinical Social Work/Therapist, LMSW
Verified
My specializations include EMDR, solution-focused brief therapy, cognitive behavioral therapy ( CBT ), play/art therapy, and mindfulness techniques.
Everyone deserves a life they can enjoy. Together, we can address the past and present to create an action plan that is tailored to your specific needs. When circumstances become challenging, and as purpose and meaning can lose their luster, having a reliable support system can make all the difference. With a background in assisting youth (ages 6-18), families, and adults, I promise to provide quality care that is intentional and transformational.
(512) 764-3439 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Sandra Cano Cormier, Psychologist in South Austin, Austin, TX
Sandra Cano Cormier
Psychologist, PhD, LSSP
Verified
Although my primary therapeutic orientation is cognitive -behavioral psychology, I use a variety of techniques and methods catered to the individual client's needs.
I am a licensed psychologist and licensed specialist in school psychology. My practice serves adults, adolescents, children, and families. I use a problem-solving, collaborative, pragmatic approach which is helpful in achieving positive results quickly. My specialities include treating youth and adults with anxiety, depression, and trauma histories, as well as child and adolescent concerns such as ADHD and defiance. I am available to support veterans who are experiencing PTSD and adjustment issues related to returning to civilian life. Additionally, I work with older adults who might be experiencing depression, adjustment difficulties, or other mental health concerns.
(512) 262-9712 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Landon Cotton, Licensed Professional Counselor in South Austin, Austin, TX
Landon Cotton
Licensed Professional Counselor, LPC
Verified
Using aspects of mindfulness and cognitive -behavioral therapy, my goal is to provide you with a safe space to talk and develop effective ways to move forward.
Anyone who has ever experienced a challenging life event knows how scary it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am an LGBTQ-affirming licensed counselor located in Central Austin. I specialize in working with "lost ones" or individuals who are struggling with anxiety, depression, stress, a difficult life transition, relationship or sexuality issues, or just feeling disconnected or "stuck."
(512) 843-7449 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Matt Dietrichson, Clinical Social Work/Therapist in South Austin, Austin, TX
Matt Dietrichson
Clinical Social Work/Therapist, LCSW, LCDC
Verified
I take a holistic approach to the mind, incorporating more traditional talk-based cognitive methods with other more body-based somatic methods.
Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.
(737) 258-7758 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Dr. Jessica Valencia-Fagot, Psychologist in South Austin, Austin, TX
Dr. Jessica Valencia-Fagot
Psychologist, PhD
Verified
Thank you for taking the time to invest in your mental health. I believe that one’s mental health is equally as important as physical health. With this belief, I decided to devote my time in achieving a doctorate degree in psychology from California School of Professional Psychology. I am a psychologist trained in clinical and forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT. I also have extensive training in the assessment of psychological concerns including diagnostic clarification and personality functioning.
(512) 675-6791 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Sara Weston, Marriage & Family Therapist in South Austin, Austin, TX
Sara Weston
Marriage & Family Therapist, MA, LPC, LMFT
Verified
I mostly utilize an approach based in Cognitive Behavioral Therapy ( CBT ), which focuses on thoughts in order to alter feelings and behavior.
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!
(512) 982-4943 
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South Austin
Austin, TX 78748
Offers online therapy
Photo of Ellen Friedman, Licensed Professional Counselor in South Austin, Austin, TX
Ellen Friedman
Licensed Professional Counselor, LPC, DBSM, RPSGT
Verified
CBT -I is the first-line treatment for chronic insomnia.
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia ( CBT -I).
(512) 710-0079 
South Austin
Austin, TX 78745
Not accepting new clients
Photo of Kimberly Goeger, Clinical Social Work/Therapist in South Austin, Austin, TX
Kimberly Goeger
Clinical Social Work/Therapist, LCSW
Verified
Generally I use a combination of CBT , person centered, and EMDR techniques to help my clients.
As a therapist, I hope to help you identify experiences that may have created triggers or symptoms that are negatively affecting you and the way you function every day. I I have worked with adults suffering from depression, anxiety, PTSD, bipolar, schizophrenia, and substance abuse. I also have extensive experience with the veteran population. My hope is to help you discover your inner resources and strength that will help you become a happier and healthier person. We will work together to build on your resources to help you cope with future experiences.
(512) 645-1128 
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South Austin
Austin, TX 78745
Offers online therapy
Photo of Crystal Lynn Stiegemeyer, Licensed Professional Counselor in South Austin, Austin, TX
Crystal Lynn Stiegemeyer
Licensed Professional Counselor, MA, LPC
Verified
Hi! I'm Crystal. I'm a Licensed professional counselor who loves working with women, college age and adolescent girls. I know it is not easy at times; trying to balance school/work , friendships, home life, and extracurricular activities. Many individual struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm place for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.
(737) 204-5937 
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South Austin
Austin, TX 78748
Offers online therapy
Waitlist for new clients


See more therapy options for South Austin, Austin

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in South Austin, Austin or for a South Austin, Austin CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.