Therapists in Rosewood, Austin, TX
I heard many years ago a professor make this foundational statement of truth about counseling–human beings are wounded in relationship, so it is in relationship that we are healed. Through the intervening years, in practice as well as in life, I have seen this maxim play out again and again–it is relationship, fundamentally within ourselves, that serves as the agent of healing, growth, and positive change. As a clinician, it has become a primary focus of my practice to establish and maintain a relationship of compassionate curiosity, caring, and trust within which clients can explore and heal the pain that brings them to therapy.
I heard many years ago a professor make this foundational statement of truth about counseling–human beings are wounded in relationship, so it is in relationship that we are healed. Through the intervening years, in practice as well as in life, I have seen this maxim play out again and again–it is relationship, fundamentally within ourselves, that serves as the agent of healing, growth, and positive change. As a clinician, it has become a primary focus of my practice to establish and maintain a relationship of compassionate curiosity, caring, and trust within which clients can explore and heal the pain that brings them to therapy.
You're looking to make a change. Whether you're wanting to improve your relationships, navigate a life transition, better understand your emotions, or learn new ways to cope with depression or anxiety, therapy is a great place to start. And even so, it can be difficult to make the adjustments you want without the right support. I believe that we flourish when we find relationships that encourage us to accept ourselves fully, challenge us when we're stuck, and honor our unique perspectives.
You're looking to make a change. Whether you're wanting to improve your relationships, navigate a life transition, better understand your emotions, or learn new ways to cope with depression or anxiety, therapy is a great place to start. And even so, it can be difficult to make the adjustments you want without the right support. I believe that we flourish when we find relationships that encourage us to accept ourselves fully, challenge us when we're stuck, and honor our unique perspectives.
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
I help diverse high achievers build lasting confidence and feel truly secure in their lives and relationships. Many of my clients are professionals and graduate students navigating anxiety, depression, family dynamics, multicultural stressors, neurodivergence, OCD, relationship challenges, and trauma. I also work with couples to improve communication, manage conflict, deepen emotional intimacy, and navigate life transitions.
As a culturally affirming psychologist, I offer Mesoamerican-based approaches for clients interested in integrating practices such as pláticas, limpias, soul retrieval, and ancestral connection.
I help diverse high achievers build lasting confidence and feel truly secure in their lives and relationships. Many of my clients are professionals and graduate students navigating anxiety, depression, family dynamics, multicultural stressors, neurodivergence, OCD, relationship challenges, and trauma. I also work with couples to improve communication, manage conflict, deepen emotional intimacy, and navigate life transitions.
As a culturally affirming psychologist, I offer Mesoamerican-based approaches for clients interested in integrating practices such as pláticas, limpias, soul retrieval, and ancestral connection.
I work with teens, adults, and couples to support them through a variety of challenges—whether it’s recovering from an eating disorder, managing anxiety or depression, coping with ADHD or addiction, processing grief, or navigating difficult relationships. Together, we’ll focus on creating meaningful change and finding a way forward that feels right for you. My approach is grounded in a blend of Cognitive Behavioral Therapy (CBT), psychodynamic insight, and Internal Family Systems (IFS).
I work with teens, adults, and couples to support them through a variety of challenges—whether it’s recovering from an eating disorder, managing anxiety or depression, coping with ADHD or addiction, processing grief, or navigating difficult relationships. Together, we’ll focus on creating meaningful change and finding a way forward that feels right for you. My approach is grounded in a blend of Cognitive Behavioral Therapy (CBT), psychodynamic insight, and Internal Family Systems (IFS).
Are you and your partner caught in a cycle of negative interactions, conflict and building resentment? Do you struggle to connect in the ways you used to and miss the partner you fell in love with? Has parenting shifted your ability to connect with each other? Many of us find ourselves in rocky relationship moments and I'm here to help you navigate out of them. Sometimes our relationships are going well and we just need a space to connect, tune in, or communicate during periods of change and transition. I'm passionate about premarital counseling and transitions as well!
Are you and your partner caught in a cycle of negative interactions, conflict and building resentment? Do you struggle to connect in the ways you used to and miss the partner you fell in love with? Has parenting shifted your ability to connect with each other? Many of us find ourselves in rocky relationship moments and I'm here to help you navigate out of them. Sometimes our relationships are going well and we just need a space to connect, tune in, or communicate during periods of change and transition. I'm passionate about premarital counseling and transitions as well!
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
Currently not accepting new clients & not using a waitlist. When I have openings, I work with questioning or late identified "high masking" Autistic or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping those who have experienced narcissistic abuse. I offer optional readings each session that I select especially for you and your current concerns, at no extra cost. I only conduct therapy and don't provide formal autism, ADHD, or other types of reports/letters/evaluations, but I can diagnose.
Currently not accepting new clients & not using a waitlist. When I have openings, I work with questioning or late identified "high masking" Autistic or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping those who have experienced narcissistic abuse. I offer optional readings each session that I select especially for you and your current concerns, at no extra cost. I only conduct therapy and don't provide formal autism, ADHD, or other types of reports/letters/evaluations, but I can diagnose.
If you support the current actions of the Trump administration, please do not contact me. We will not be a good fit.
If this offends you, you may send a complaint to:
The Texas Behavioral Health Executive Council: License number 74912
or the Oregon Board of Professional Counselors and Therapists
License number C11160
If you support the current actions of the Trump administration, please do not contact me. We will not be a good fit.
If this offends you, you may send a complaint to:
The Texas Behavioral Health Executive Council: License number 74912
or the Oregon Board of Professional Counselors and Therapists
License number C11160
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
I love that you’re considering therapy - it can be such a powerful process. I believe that everyone deserves the opportunity to have their mental wellness cultivated, and I hope to provide that space for you in our meetings. I have spent the past five years as a therapist supporting a variety of mental health needs. And now, I feel so lucky to work within a collaborative group practice (fun fact - my husband is a therapist there too). But I believe an equally valuable part of my journey to being in mental health has been as a counseling client myself, learning first-hand what it is like for those who sit with me in session.
I love that you’re considering therapy - it can be such a powerful process. I believe that everyone deserves the opportunity to have their mental wellness cultivated, and I hope to provide that space for you in our meetings. I have spent the past five years as a therapist supporting a variety of mental health needs. And now, I feel so lucky to work within a collaborative group practice (fun fact - my husband is a therapist there too). But I believe an equally valuable part of my journey to being in mental health has been as a counseling client myself, learning first-hand what it is like for those who sit with me in session.
You might feel stuck in a cycle of anxiety, self-doubt, or old wounds that keep you from living the life you want. You long to feel more at peace, to be guided by your values instead of past pain, and to see real change in your daily life. Even if healing feels overwhelming, you’re ready to move forward—to release what’s holding you back and reconnect with your true self. You’re ready to stop letting anxiety, stress or trauma run the show and start living with more confidence and clarity. I’m here to help you get there.
You might feel stuck in a cycle of anxiety, self-doubt, or old wounds that keep you from living the life you want. You long to feel more at peace, to be guided by your values instead of past pain, and to see real change in your daily life. Even if healing feels overwhelming, you’re ready to move forward—to release what’s holding you back and reconnect with your true self. You’re ready to stop letting anxiety, stress or trauma run the show and start living with more confidence and clarity. I’m here to help you get there.
Welcome! As a queer and neurodivergent therapist, I am passionate about creating a safe, affirming space for the LGBTQ+ and neurodivergent communities. Whether you're seeking individual therapy or a neurodivergent-affirming Autism evaluation, I’m here to support you on your journey.
My practice offers Autism evaluations to help you explore your neurodivergence, affirm an identity you may already recognize, or provide documentation for accommodations at school or work. My approach is compassionate and strengths-based, ensuring that the process feels empowering and validating.
Welcome! As a queer and neurodivergent therapist, I am passionate about creating a safe, affirming space for the LGBTQ+ and neurodivergent communities. Whether you're seeking individual therapy or a neurodivergent-affirming Autism evaluation, I’m here to support you on your journey.
My practice offers Autism evaluations to help you explore your neurodivergence, affirm an identity you may already recognize, or provide documentation for accommodations at school or work. My approach is compassionate and strengths-based, ensuring that the process feels empowering and validating.
Online Therapists
My desire to serve others comes from my passion for wanting to improve the mental health of individuals through the avenue of counseling. Having my own counseling journey, I know firsthand that our thoughts, emotions, and behavior are guided by our internal compass. This internal compass is the lens through which we see ourselves, the world and make decisions. A shift in the thought process opens the door for healing and clarity of thought. Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard.
My desire to serve others comes from my passion for wanting to improve the mental health of individuals through the avenue of counseling. Having my own counseling journey, I know firsthand that our thoughts, emotions, and behavior are guided by our internal compass. This internal compass is the lens through which we see ourselves, the world and make decisions. A shift in the thought process opens the door for healing and clarity of thought. Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard.
Are you tired of feeling depressed? anxious? or just not sure your life is where you want it to be? Have you reached the end of your rope and are unsure how to proceed? Maybe you need someone to help you sort through the pros and cons of an important decision? If you see yourself in one (or some other) of these spots, I would like to talk with you about how psychotherapy might be helpful for you.
Are you tired of feeling depressed? anxious? or just not sure your life is where you want it to be? Have you reached the end of your rope and are unsure how to proceed? Maybe you need someone to help you sort through the pros and cons of an important decision? If you see yourself in one (or some other) of these spots, I would like to talk with you about how psychotherapy might be helpful for you.
Congratulations on your journey towards healing and a full life. I invite you to learn a bit more about my practice and the path I have taken to join you. I strive to provide a safe environment for clients to become in touch with their agency, while experiencing the challenges of being human. Most of my work is done in the context of the parent/child relationship, when working with young children and families. With individuals and couples, I allow clients to identify their inner strength and insight to foster personal growth, or develop deep meaningful relationships.
Congratulations on your journey towards healing and a full life. I invite you to learn a bit more about my practice and the path I have taken to join you. I strive to provide a safe environment for clients to become in touch with their agency, while experiencing the challenges of being human. Most of my work is done in the context of the parent/child relationship, when working with young children and families. With individuals and couples, I allow clients to identify their inner strength and insight to foster personal growth, or develop deep meaningful relationships.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
I take a very eclectic approach to my practice and like to adapt to each person. Everybody is an individual, and cookie cutter approaches just don’t always fit the bill! I like to channel each person’s strengths to help guide them through troubling times. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). I also utilize CBT, solution-focused, trauma informed care. Coming into therapy can be hard, and I want to make sure you are getting what you need in order to heal, process, and grow!
I take a very eclectic approach to my practice and like to adapt to each person. Everybody is an individual, and cookie cutter approaches just don’t always fit the bill! I like to channel each person’s strengths to help guide them through troubling times. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). I also utilize CBT, solution-focused, trauma informed care. Coming into therapy can be hard, and I want to make sure you are getting what you need in order to heal, process, and grow!
Nearby Searches for Rosewood, Austin
See More TherapistsHow does your Therapist compare?
Number of Therapists in Rosewood, Austin, TX
10+
Average cost per session
$190
Therapists in Rosewood, Austin, TX who prioritize treating:
| 93% | Relationship Issues |
| 93% | Depression |
| 93% | Anxiety |
| 87% | Trauma and PTSD |
| 80% | Stress |
| 67% | Grief |
| 60% | Marriage Counseling |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in Rosewood, Austin, TX see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rosewood, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.