Therapists in Rmma, Austin, TX
Kenneth Dobbins
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.
I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.
Tess Taylor
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
5 Endorsed
Rmma, Austin, TX 78723
I specialize in working with individuals who utilize externals to numb their feelings (whether that be drugs, alcohol, relationships), and people who may have been taught to ignore their own wants and needs in order to fulfill their role of taking care of others. This disconnect from your own emotional experience and the inability to regulate has the power to isolate you from those around you, often leading to misunderstanding and conflict in relationships. My goal is to help you gain insight into your own internal experience in order to better understand yourself, and to be better understood by those around you.
I specialize in working with individuals who utilize externals to numb their feelings (whether that be drugs, alcohol, relationships), and people who may have been taught to ignore their own wants and needs in order to fulfill their role of taking care of others. This disconnect from your own emotional experience and the inability to regulate has the power to isolate you from those around you, often leading to misunderstanding and conflict in relationships. My goal is to help you gain insight into your own internal experience in order to better understand yourself, and to be better understood by those around you.
Hello! I am here to help adults and teens who are battling depression and anxiety. If you are looking for a therapist who makes you feel seen and accepted while helping you identify blind spots and areas for potential growth, then please reach out. I feel honored to have the opportunity to serve as your therapist, and I am committed to helping you make the most out of each session we have together.
Hello! I am here to help adults and teens who are battling depression and anxiety. If you are looking for a therapist who makes you feel seen and accepted while helping you identify blind spots and areas for potential growth, then please reach out. I feel honored to have the opportunity to serve as your therapist, and I am committed to helping you make the most out of each session we have together.
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
Lauren Jeanne Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Online Only
My passions are helping adults and teens navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
My passions are helping adults and teens navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
Hailey Hughes
Licensed Professional Counselor Associate, MA
Verified Verified
6 Endorsed
Rmma, Austin, TX 78723
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Verified Verified
Rmma, Austin, TX 78723
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
Most people simply want to be heard. They want to talk with a good friend about life's troubles. Being free to express feelings without the concern of hurting others makes difficult tasks easier. Life's greatest treasure is a good friend that you can trust with anything. I would like to be that someone who listens without judgment. It can't hurt to feel those emotions and speak them. However, it can hurt you to deny they exist and bottle them up. Been there, done that and should have a t shirt!
Most people simply want to be heard. They want to talk with a good friend about life's troubles. Being free to express feelings without the concern of hurting others makes difficult tasks easier. Life's greatest treasure is a good friend that you can trust with anything. I would like to be that someone who listens without judgment. It can't hurt to feel those emotions and speak them. However, it can hurt you to deny they exist and bottle them up. Been there, done that and should have a t shirt!
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Ann Williams Outlaw
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Rmma, Austin, TX 78723
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
Tammy Brown
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Rmma, Austin, TX 78747
Most of us need help with personal challenges or relationship issues at some point in our lives. Maybe an important relationship begins to fail, or we can't seem to navigate through a major transition or loss. Sometimes anxiety or depression descends and just won't go away. I have helped hundreds of clients through difficult times like these with skill and compassion. In my practice, you will find a safe, non-judgmental place to share your thoughts and feelings, reach a deeper understanding of your problem, and find new ways of coping. We will work together to get your life back on track.
Most of us need help with personal challenges or relationship issues at some point in our lives. Maybe an important relationship begins to fail, or we can't seem to navigate through a major transition or loss. Sometimes anxiety or depression descends and just won't go away. I have helped hundreds of clients through difficult times like these with skill and compassion. In my practice, you will find a safe, non-judgmental place to share your thoughts and feelings, reach a deeper understanding of your problem, and find new ways of coping. We will work together to get your life back on track.
Elizabeth Haberer
Clinical Social Work/Therapist, LCSW, DCSW, CGP
Verified Verified
16 Endorsed
Rmma, Austin, TX 78723
If you have a feeling that you may be holding yourself back from experiencing your full potential because of trauma, difficult to manage emotions, addiction or depression, psychoanalytic psychotherapy may be a beneficial path for you. This type of therapy helps you explore how things outside of your awareness affect your life and is focused on helping you unravel patterns that may be making you feel stuck or alone. If you are interested in going beyond symptom relief to explore yourself on a deeper level, I would be honored to meet you in that journey.
If you have a feeling that you may be holding yourself back from experiencing your full potential because of trauma, difficult to manage emotions, addiction or depression, psychoanalytic psychotherapy may be a beneficial path for you. This type of therapy helps you explore how things outside of your awareness affect your life and is focused on helping you unravel patterns that may be making you feel stuck or alone. If you are interested in going beyond symptom relief to explore yourself on a deeper level, I would be honored to meet you in that journey.
Online Therapists
Michelle Hawn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Austin, TX 78748
Feeling Stuck? AnxiousAngrySadLonelyNumbHelpless? You've tried everything else. It's time for a gentle revolution. Give me a call. You and I will work together to loosen and sort this snarly knot of feelings and find calmness and clarity. Together, we will start you on your journey towards what you really want and who you really want to be. If you are looking to deeply explore the roots of any distress, need extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I'm here to help you
Feeling Stuck? AnxiousAngrySadLonelyNumbHelpless? You've tried everything else. It's time for a gentle revolution. Give me a call. You and I will work together to loosen and sort this snarly knot of feelings and find calmness and clarity. Together, we will start you on your journey towards what you really want and who you really want to be. If you are looking to deeply explore the roots of any distress, need extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I'm here to help you
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
Eleny Guerrero Pena
Licensed Professional Counselor, MS, LPC, LCDC, EMDR, trained
Verified Verified
2 Endorsed
Austin, TX 78752
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
Caitlyn Weeks
Licensed Professional Counselor, MA, LPC
Verified Verified
23 Endorsed
Austin, TX 78735
You may feel isolated in your experience or frozen by shame. Maybe it feels impossible to access new possibilities or understanding so you can move through this challenging time. These feelings are best navigated in good company and that’s where I come in. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better. My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up, digging deep, and growing.
You may feel isolated in your experience or frozen by shame. Maybe it feels impossible to access new possibilities or understanding so you can move through this challenging time. These feelings are best navigated in good company and that’s where I come in. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better. My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up, digging deep, and growing.
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
See more therapy options for Rmma, Austin
How does your Therapist compare?
Number of Therapists in Rmma, Austin, TX
10+
Average cost per session
$160
Therapists in Rmma, Austin, TX who prioritize treating:
100% | Depression |
93% | Relationship Issues |
93% | Anxiety |
80% | Grief |
80% | Trauma and PTSD |
80% | Life Transitions |
73% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
75% | Aetna |
75% | BlueCross and BlueShield |
How Therapists in Rmma, Austin, TX see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rmma, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.