Therapists in Rmma, Austin, TX
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
The lion's share of folks that I get the privilege to help are struggling with perfectionism or social anxiety. The pressure we put on ourselves can give us superpowers in competitive workplaces, but it also cuts the other way making success feel dull and mistakes feel like an illness that overtakes us. The treatment I offer typically allows people to graduate within 3-6 months and is meant to offer permanent lifestyle changes rather than short-term fixes or coping skills. We'll set KPI's for therapy in the first session to prepare for success.
I am a Licensed Professional Counselor-Associate supervised by Dr. Gregory Scott Sparrow, LPC-S. I support an array of purposeful individuals that include creatives, performers, educators, caregivers, fellow therapists, entrepreneurs, executives, visionaries and students.
Specifically, I help those who are actively managing the complexities of significant life challenges and identity shifts as they seek a deeper understanding of themselves.
Many clients have built a life that looks seamless from the outside, yet inside, something is calling for a deeper evolution. This path does not have to be navigated alone.
I am a Licensed Professional Counselor-Associate supervised by Dr. Gregory Scott Sparrow, LPC-S. I support an array of purposeful individuals that include creatives, performers, educators, caregivers, fellow therapists, entrepreneurs, executives, visionaries and students.
Specifically, I help those who are actively managing the complexities of significant life challenges and identity shifts as they seek a deeper understanding of themselves.
Many clients have built a life that looks seamless from the outside, yet inside, something is calling for a deeper evolution. This path does not have to be navigated alone.
Hi, I’m Hailey! I’m passionate about providing quality mental health care from a trauma-informed lens and with an approachable style.
In our work together, I will help you find balance. You will learn to set boundaries, without indulging avoidance. You will discover ways to care for yourself, without abandoning your responsibilities. You will unlearn people-pleasing, without sacrificing your values or kindness.
As we understand the unique language of your nervous system, we can adjust accordingly, and promote safety, a strong identity and greater life satisfaction. I invite you to approach therapy with agency, at your own pace.
Hi, I’m Hailey! I’m passionate about providing quality mental health care from a trauma-informed lens and with an approachable style.
In our work together, I will help you find balance. You will learn to set boundaries, without indulging avoidance. You will discover ways to care for yourself, without abandoning your responsibilities. You will unlearn people-pleasing, without sacrificing your values or kindness.
As we understand the unique language of your nervous system, we can adjust accordingly, and promote safety, a strong identity and greater life satisfaction. I invite you to approach therapy with agency, at your own pace.
Welcome! I’m an individual and family therapist specializing in adolescents and adults seeking support with anxiety, depression, PMDD, relationship issues, emotional sensitivity, identity exploration, and life transitions. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meaningful change.
Welcome! I’m an individual and family therapist specializing in adolescents and adults seeking support with anxiety, depression, PMDD, relationship issues, emotional sensitivity, identity exploration, and life transitions. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meaningful change.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the new you with the clarity, confidence, and joy needed to live the life you deserve.
Taking this time for oneself—whether to reflect on your relationships, to work through difficult emotions, or to gain awareness of your own self-perceptions—can be transformative. I truly believe every human is trying their best — even if our best efforts look like behaviors we dislike (trouble in relationships, struggles to do the things we say we want to do, etc.) While I am curious about the science of the brain and how we get stuck in patterns that harm us, my deepest desire is to help people appreciate the beauty of the human mind—to admire our complexity and come to a compassionate understanding of our unique stories.
Taking this time for oneself—whether to reflect on your relationships, to work through difficult emotions, or to gain awareness of your own self-perceptions—can be transformative. I truly believe every human is trying their best — even if our best efforts look like behaviors we dislike (trouble in relationships, struggles to do the things we say we want to do, etc.) While I am curious about the science of the brain and how we get stuck in patterns that harm us, my deepest desire is to help people appreciate the beauty of the human mind—to admire our complexity and come to a compassionate understanding of our unique stories.
Hey there! I am a Licensed Clinical Social Worker (LCSW) with over four years of experience supporting individuals experiencing anxiety, depression, body image concerns, or first responder fatigue. My therapeutic approach is collaborative, supportive, and validating, with an emphasis on creating a safe environment where clients feel understood and empowered.My goal is to guide you in exploring the root cause(s) of your struggles while challenging unhelpful mindsets and beliefs that may be holding you back.
Hey there! I am a Licensed Clinical Social Worker (LCSW) with over four years of experience supporting individuals experiencing anxiety, depression, body image concerns, or first responder fatigue. My therapeutic approach is collaborative, supportive, and validating, with an emphasis on creating a safe environment where clients feel understood and empowered.My goal is to guide you in exploring the root cause(s) of your struggles while challenging unhelpful mindsets and beliefs that may be holding you back.
The clients I do best with are the tired ones. Folks worn out by life's many issues, their own negative patterns or from being rut stuck. Those too worn out to keep trying to self-correct.
I'm not for everybody. For instance, you won't hear me repeat what you just said only to then stare at you. I'm not likely to say 'And where do you feel that in your body' or 'Protect your energy' during our sessions. You might even hear 'Maybe it's you' on occasion.
The clients I do best with are the tired ones. Folks worn out by life's many issues, their own negative patterns or from being rut stuck. Those too worn out to keep trying to self-correct.
I'm not for everybody. For instance, you won't hear me repeat what you just said only to then stare at you. I'm not likely to say 'And where do you feel that in your body' or 'Protect your energy' during our sessions. You might even hear 'Maybe it's you' on occasion.
I am a strong believer in the human capacity to heal and grow - even through life’s most challenging seasons. Living with true authenticity to self is something many aim for but have difficulty figuring out where to start. My counseling approach is warm, collaborative and culturally informed. I strive to create a safe and supportive space where you can explore your story, rediscover your strengths and build the life you envision.
I am a strong believer in the human capacity to heal and grow - even through life’s most challenging seasons. Living with true authenticity to self is something many aim for but have difficulty figuring out where to start. My counseling approach is warm, collaborative and culturally informed. I strive to create a safe and supportive space where you can explore your story, rediscover your strengths and build the life you envision.
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
Are you feeling weighed down by anxiety, depression, or the aftermath of trauma? Maybe you're navigating a hard relationship, moving through a major life transition, or just feel like you've lost your footing. You don't have to figure it out alone.
I'm a Licensed Clinical Social Worker – Supervisor with more than eight years of experience helping adults find their way through anxiety, depression, trauma, relationship struggles, and life's harder turns. I offer an inclusive, affirming space for all clients — including members of the LGBTQ+ community, veterans, and first responders navigating the unique pressures of their work.
Are you feeling weighed down by anxiety, depression, or the aftermath of trauma? Maybe you're navigating a hard relationship, moving through a major life transition, or just feel like you've lost your footing. You don't have to figure it out alone.
I'm a Licensed Clinical Social Worker – Supervisor with more than eight years of experience helping adults find their way through anxiety, depression, trauma, relationship struggles, and life's harder turns. I offer an inclusive, affirming space for all clients — including members of the LGBTQ+ community, veterans, and first responders navigating the unique pressures of their work.
Most people come to therapy when something in life isn’t working— a relationship, high stress, anxiety, or depression that’s become overwhelming. When managing on your own isn't working, a new perspective from a professional you can trust, helps you find a new path.
For 37 years, I’ve been helping adults manage life better at home and in the workplace. We always begin with what is most pressing for you. I am happy to see you individually or with someone else. Most clients attend sessions twice a month. Late in my career I am working exclusively online.
Most people come to therapy when something in life isn’t working— a relationship, high stress, anxiety, or depression that’s become overwhelming. When managing on your own isn't working, a new perspective from a professional you can trust, helps you find a new path.
For 37 years, I’ve been helping adults manage life better at home and in the workplace. We always begin with what is most pressing for you. I am happy to see you individually or with someone else. Most clients attend sessions twice a month. Late in my career I am working exclusively online.
My ideal clients are individuals navigating the impact of trauma, difficult relationships, major life transitions, or simply seeking therapy to help navigate the challenges of every day life!
Many come to therapy feeling stuck in patterns of anxiety or self-doubt, often after experiencing invalidation, harmful dynamics in past or current relationships, or disconnection from their sense of self.
In our work together, we'll focus on helping you process past experiences, better understand your internal world, and develop tools to feel more grounded in values-based decision making.
My ideal clients are individuals navigating the impact of trauma, difficult relationships, major life transitions, or simply seeking therapy to help navigate the challenges of every day life!
Many come to therapy feeling stuck in patterns of anxiety or self-doubt, often after experiencing invalidation, harmful dynamics in past or current relationships, or disconnection from their sense of self.
In our work together, we'll focus on helping you process past experiences, better understand your internal world, and develop tools to feel more grounded in values-based decision making.
Alexandra Goodrich - Beyond the Mind
Licensed Professional Counselor Associate, MA
4 Endorsed
Online Only
"Are you here to think about life or to experience it?" -Sadhguru - - - You know when you're not living up to your full potential, you know when you're stuck, and you know when you could use some support. That's why you're reading this right now, isn't it? The intellect is a powerful tool, but it doesn't have all of the answers. Let's join forces and explore what's going on beyond the mind.
"Are you here to think about life or to experience it?" -Sadhguru - - - You know when you're not living up to your full potential, you know when you're stuck, and you know when you could use some support. That's why you're reading this right now, isn't it? The intellect is a powerful tool, but it doesn't have all of the answers. Let's join forces and explore what's going on beyond the mind.
I am a psychologist for those whose lives have been shaped by serious illness. Maybe the diagnosis is recent and you are still making sense of it. Maybe you have managed the same condition so long it has become background noise. Maybe you are caring for someone seriously ill, and your own days have been reshaped by it. Or maybe you work in medicine, and what you see does not stay at the door when your shift ends. The condition is rarely the only thing that needs attention. It touches your work, your relationships, and the plans you had made. I trained in pediatric and congenital settings, so none of it will need explaining first.
I am a psychologist for those whose lives have been shaped by serious illness. Maybe the diagnosis is recent and you are still making sense of it. Maybe you have managed the same condition so long it has become background noise. Maybe you are caring for someone seriously ill, and your own days have been reshaped by it. Or maybe you work in medicine, and what you see does not stay at the door when your shift ends. The condition is rarely the only thing that needs attention. It touches your work, your relationships, and the plans you had made. I trained in pediatric and congenital settings, so none of it will need explaining first.
Welcome! Whether you are coming to therapy with a specific goal in mind or simply seeking a space to feel heard and supported, I would be honored to be part of your journey. Our experiences deeply shape how we relate to ourselves and others. Early adversity, trauma, self-criticism, and negative messages from others can thwart our natural tendency towards growth. Therapy can provide a safe environment to work through challenges and enhance growth. As a therapist, I try to help people access and process difficult feelings, develop self-compassion and self-care, and deepen their connection with themselves and others.
Welcome! Whether you are coming to therapy with a specific goal in mind or simply seeking a space to feel heard and supported, I would be honored to be part of your journey. Our experiences deeply shape how we relate to ourselves and others. Early adversity, trauma, self-criticism, and negative messages from others can thwart our natural tendency towards growth. Therapy can provide a safe environment to work through challenges and enhance growth. As a therapist, I try to help people access and process difficult feelings, develop self-compassion and self-care, and deepen their connection with themselves and others.
My goal is to create a safe space where you can explore your thoughts, feelings, and experiences. Taking the first step toward therapy can feel overwhelming, but it’s also a courageous move toward growth, healing, and clarity. I’m here to listen, challenge you when needed, and help you figure out practical ways to feel better. Whether you're navigating anxiety, depression, relationship struggles, life transitions, or trauma, I will tailor my work to fit your unique needs and goals. We'll figure it out together.
My goal is to create a safe space where you can explore your thoughts, feelings, and experiences. Taking the first step toward therapy can feel overwhelming, but it’s also a courageous move toward growth, healing, and clarity. I’m here to listen, challenge you when needed, and help you figure out practical ways to feel better. Whether you're navigating anxiety, depression, relationship struggles, life transitions, or trauma, I will tailor my work to fit your unique needs and goals. We'll figure it out together.
If you’re feeling overwhelmed by your child’s behavior or unsure how to support their emotions, I’m here to help. I specialize in working with young children (ages 2–7) and their parents using Parent-Child Interaction Therapy (PCIT), a research-backed model that improves behavior, builds connection, and reduces stress at home. I also support teens navigating anxiety, low self-esteem, or emotional regulation issues through Cognitive Behavioral Therapy (CBT). Therapy is provided online for families across Texas.
If you’re feeling overwhelmed by your child’s behavior or unsure how to support their emotions, I’m here to help. I specialize in working with young children (ages 2–7) and their parents using Parent-Child Interaction Therapy (PCIT), a research-backed model that improves behavior, builds connection, and reduces stress at home. I also support teens navigating anxiety, low self-esteem, or emotional regulation issues through Cognitive Behavioral Therapy (CBT). Therapy is provided online for families across Texas.
Hi, I'm Kameika, I am a Texas Therapist, I primarily work with individuals who want to explore how their childhood experiences and attachment patterns shape the way they see themselves and relate to others. If you noticed reoccuring dynamics in your relationships or find yourself questioning why you respond the way you do, therapy can be a space to gently unpack those patterns and better understand their roots.
Hi, I'm Kameika, I am a Texas Therapist, I primarily work with individuals who want to explore how their childhood experiences and attachment patterns shape the way they see themselves and relate to others. If you noticed reoccuring dynamics in your relationships or find yourself questioning why you respond the way you do, therapy can be a space to gently unpack those patterns and better understand their roots.
Hi, I’m Vinci, a Licensed Professional Counselor (LPC) licensed in both Texas and New Jersey. My role is to help you create a safe, non-judgmental space where you can explore your inner world, embrace honesty, and empower yourself to live with authenticity. My ultimate goal is to guide you toward a place where you feel curious, motivated, and confident in your personal growth.
Hi, I’m Vinci, a Licensed Professional Counselor (LPC) licensed in both Texas and New Jersey. My role is to help you create a safe, non-judgmental space where you can explore your inner world, embrace honesty, and empower yourself to live with authenticity. My ultimate goal is to guide you toward a place where you feel curious, motivated, and confident in your personal growth.
Nearby Searches for Rmma, Austin
- Chestnut
- Hancock
- Hyde Park
- North Loop
- North University
- Rosewood
- University of Texas
- Upper Boggy Creek
- Windsor Park
How does your Therapist compare?
Number of Therapists in Rmma, Austin, TX
20+
Average cost per session
$135
Therapists in Rmma, Austin, TX who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
5 Years
Top 3 insurances accepted
| 93% | Aetna |
| 73% | Cigna and Evernorth |
| 53% | BlueCross and BlueShield |
How Therapists in Rmma, Austin, TX see their clients
| 76% | Online Only | |
| 24% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rmma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.