Therapists in Riverside, Austin, TX

Do you often feel lonely in crowded room? Do you get lost in reckless behaviors just for that brief moment where you remember how it feels to be alive? Have you followed the script to provide, to protect, to work hard, to be stoic, only to wake up and find yourself living a life that does not feel like it belongs to you? Often times the behaviors that cause us the most pain and disconnection from ourselves and our relationships are motivated by self-protection. My hope is to co-create an environment of relational safety where you and I can honor and release the defensive strategies of your wounded heart.
Do you often feel lonely in crowded room? Do you get lost in reckless behaviors just for that brief moment where you remember how it feels to be alive? Have you followed the script to provide, to protect, to work hard, to be stoic, only to wake up and find yourself living a life that does not feel like it belongs to you? Often times the behaviors that cause us the most pain and disconnection from ourselves and our relationships are motivated by self-protection. My hope is to co-create an environment of relational safety where you and I can honor and release the defensive strategies of your wounded heart.

Greg Dean Phelps
Licensed Professional Counselor Associate, LPC-A
3 Endorsed
Riverside, Austin, TX 78741
I work with people who want to improve their lives.
My clinical focus is working with men, a sometimes underserved population in this profession. I have helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, career & life transitions, and more. I have worked with CBT, parts work, narrative therapy, and other evidence-based methods (existentialist, human-centered, psychodynamic, if you’re into therapy jargon).
I work with people who want to improve their lives.
My clinical focus is working with men, a sometimes underserved population in this profession. I have helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, career & life transitions, and more. I have worked with CBT, parts work, narrative therapy, and other evidence-based methods (existentialist, human-centered, psychodynamic, if you’re into therapy jargon).

Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstances may be. For the last 15+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstances may be. For the last 15+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.

Are you intuitive, sensitive, and often overwhelmed by emotions or life transitions? Do you feel stuck in old relational patterns, disconnected from your voice, or weighed down by anxiety, grief, or inherited family dynamics? Are you seeking more than symptom relief, such as clarity, healing, and alignment with your true self? Deep down, do you want to feel grounded, seen, and free to live authentically, embodied, and whole?
Are you intuitive, sensitive, and often overwhelmed by emotions or life transitions? Do you feel stuck in old relational patterns, disconnected from your voice, or weighed down by anxiety, grief, or inherited family dynamics? Are you seeking more than symptom relief, such as clarity, healing, and alignment with your true self? Deep down, do you want to feel grounded, seen, and free to live authentically, embodied, and whole?

I help individuals navigate through trauma, grief, loss, depression, anxiety, and attachment wounds with a compassionate, multicultural approach. I have lived on three different continents, and bring a unique perspective to my work, acknowledging the complexities of identity and the diverse challenges people face in a rapidly changing world.
I help individuals navigate through trauma, grief, loss, depression, anxiety, and attachment wounds with a compassionate, multicultural approach. I have lived on three different continents, and bring a unique perspective to my work, acknowledging the complexities of identity and the diverse challenges people face in a rapidly changing world.

Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.

Marjorie Nelch
Licensed Professional Counselor, Marjorie Nelch, MA, LMHC, LPC
1 Endorsed
Online Only
Therapy is about adding value into your life. Take the first step- you're I the right place. I’m a Licensed Clinical Mental Health Therapist providing therapy virtually in Washington state and Texas. I earned my Masters in Mental Health Counseling from Northwest University in 2022, and my Bachelor of Science from Washington State University. I have around 15 years of experience helping adults, teens and families in the teaching, church, and therapy sectors. My passion lies with helping clients believe that no matter their past, they are able to change their present and future.
Therapy is about adding value into your life. Take the first step- you're I the right place. I’m a Licensed Clinical Mental Health Therapist providing therapy virtually in Washington state and Texas. I earned my Masters in Mental Health Counseling from Northwest University in 2022, and my Bachelor of Science from Washington State University. I have around 15 years of experience helping adults, teens and families in the teaching, church, and therapy sectors. My passion lies with helping clients believe that no matter their past, they are able to change their present and future.

The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.
The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.

Now in network with UHC! Men, therapy is good for us. I am a therapist, cancer survivor, child abuse survivor, feminist, activist, a great-grandson of immigrants from Mexico, a husband in a queer relationship, a doggo dad, and a comedy performer. I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with. I'm here to listen and help. Not to judge. Let's get you empowered, laughing, and having fun again. I love working with LGBTQ+ clients and people of color.
Now in network with UHC! Men, therapy is good for us. I am a therapist, cancer survivor, child abuse survivor, feminist, activist, a great-grandson of immigrants from Mexico, a husband in a queer relationship, a doggo dad, and a comedy performer. I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with. I'm here to listen and help. Not to judge. Let's get you empowered, laughing, and having fun again. I love working with LGBTQ+ clients and people of color.

Welcome! I'm glad you're here. Something led you to explore therapy. Maybe you’ve experienced trauma or other challenging life experiences, repeatedly encounter the same roadblocks and patterns in your relationships, or struggle to live with overwhelming emotions. Maybe you're not sure where to start, but you know you don't want to do it alone. I support clients in working through past experiences to come to a place of increased steadiness. My hope is that you walk away feeling that you not only understand your past intellectually, but feel a deeper, more integrated sense of resolution and self-trust.
Welcome! I'm glad you're here. Something led you to explore therapy. Maybe you’ve experienced trauma or other challenging life experiences, repeatedly encounter the same roadblocks and patterns in your relationships, or struggle to live with overwhelming emotions. Maybe you're not sure where to start, but you know you don't want to do it alone. I support clients in working through past experiences to come to a place of increased steadiness. My hope is that you walk away feeling that you not only understand your past intellectually, but feel a deeper, more integrated sense of resolution and self-trust.

Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.

There is not just one path that leads someone to seeking therapy and with that being said there is not just one type of therapy that works for everyone. I work with clients to help figure out what their needs are and together we figure out the best way to work together. My clients come from a variety of life circumstances and backgrounds and are often in some point of transition in their lives. I try to create a safe space for diversity and personal experiences as I believe they cannot be discounted from how it has shaped them. I work with many folks who identify as LGBTQ+ and those who are neurodiverse.
There is not just one path that leads someone to seeking therapy and with that being said there is not just one type of therapy that works for everyone. I work with clients to help figure out what their needs are and together we figure out the best way to work together. My clients come from a variety of life circumstances and backgrounds and are often in some point of transition in their lives. I try to create a safe space for diversity and personal experiences as I believe they cannot be discounted from how it has shaped them. I work with many folks who identify as LGBTQ+ and those who are neurodiverse.

My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.

Have you been questioning if you're on the Autism spectrum or if your symptoms are actually associated with ADHD? Do you struggle with sensory overload, meltdowns, and burnout? Does it feel like everyone else was given a guide book on how to do life but you never got yours? If your goals are to increase your knowledge and understanding about your neurodivergence, gain new skills, and reduce shame then please reach out! I think we'd be a good fit :)
Have you been questioning if you're on the Autism spectrum or if your symptoms are actually associated with ADHD? Do you struggle with sensory overload, meltdowns, and burnout? Does it feel like everyone else was given a guide book on how to do life but you never got yours? If your goals are to increase your knowledge and understanding about your neurodivergence, gain new skills, and reduce shame then please reach out! I think we'd be a good fit :)

Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.

I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.

I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My ideal client faces challenges such as trauma, overwhelming emotions, or life transitions and desires meaningful change. Using trauma-focused therapy, including CBT, EMDR, IFS, and Motivational Interviewing, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My ideal client faces challenges such as trauma, overwhelming emotions, or life transitions and desires meaningful change. Using trauma-focused therapy, including CBT, EMDR, IFS, and Motivational Interviewing, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
Online Therapists

Are you feeling stuck in heightened emotions, negative thoughts or unhealthy relationship patterns? You are not alone. Often we just need to be seen, heard without judgement, and offered a fresh perspective to move towards our best selves. I would love to provide that space for you. I am passionate about working with teens and adults facing issues with self esteem, identity, grief, emotional dysregulation, stress and relationships.
Are you feeling stuck in heightened emotions, negative thoughts or unhealthy relationship patterns? You are not alone. Often we just need to be seen, heard without judgement, and offered a fresh perspective to move towards our best selves. I would love to provide that space for you. I am passionate about working with teens and adults facing issues with self esteem, identity, grief, emotional dysregulation, stress and relationships.

Welcome! I’m Liza Molina, a Licensed Professional Counselor dedicated to supporting children, adolescents, and adults as they navigate the challenges of depression, anxiety and past traumas. My approach is rooted in the belief that everyone deserves a safe space to explore their thoughts and feelings.
In our sessions, I utilize cognitive behavioral therapy, mindfulness, and person-centered techniques to help you address your unique struggles. During our initial meetings, my focus will be on building rapport and understanding your individual experiences through thoughtful questions.
Welcome! I’m Liza Molina, a Licensed Professional Counselor dedicated to supporting children, adolescents, and adults as they navigate the challenges of depression, anxiety and past traumas. My approach is rooted in the belief that everyone deserves a safe space to explore their thoughts and feelings.
In our sessions, I utilize cognitive behavioral therapy, mindfulness, and person-centered techniques to help you address your unique struggles. During our initial meetings, my focus will be on building rapport and understanding your individual experiences through thoughtful questions.

I offer psychological evaluations and psychoeducational assessments for children, adolescents, and adults. I clarify diagnostic issues related to disturbances in attention, hyperactivity, learning, mood, anxiety, trauma, personality, disruptive behavior, anger, memory, autism, and many other areas. I identify specific issues contributing to students' lack of progress in school and college and help them get the accommodations they need to succeed. I also help students obtain appropriate accommodations for college admission tests (SAT, ACT, GRE, MCAT). I help to determine treatment effectiveness and provide insight into what motivates clients' behaviors. I provide specific and practical recommendations to improve functioning and happiness.
I offer psychological evaluations and psychoeducational assessments for children, adolescents, and adults. I clarify diagnostic issues related to disturbances in attention, hyperactivity, learning, mood, anxiety, trauma, personality, disruptive behavior, anger, memory, autism, and many other areas. I identify specific issues contributing to students' lack of progress in school and college and help them get the accommodations they need to succeed. I also help students obtain appropriate accommodations for college admission tests (SAT, ACT, GRE, MCAT). I help to determine treatment effectiveness and provide insight into what motivates clients' behaviors. I provide specific and practical recommendations to improve functioning and happiness.
See more therapy options for Riverside, Austin
Nearby Searches for Riverside, Austin
- Bouldin
- Bouldin Creek
- East Austin
- East Riverside
- Holly
- Oltorf
- Parker Lane
- Pleasant Valley
- Saint Edwards
- South River City
- Travis Heights
How does your Therapist compare?
Number of Therapists in Riverside, Austin, TX
10+
Average cost per session
$150
Therapists in Riverside, Austin, TX who prioritize treating:
94% | Relationship Issues |
94% | Depression |
94% | Anxiety |
88% | Trauma and PTSD |
88% | Self Esteem |
82% | Stress |
76% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
85% | Aetna |
77% | Cigna and Evernorth |
How Therapists in Riverside, Austin, TX see their clients
82% | Online Only | |
18% | In Person and Online |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverside, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.