Therapists in Old West Austin, Austin, TX

Photo of Deena Graham, MA, JD, LMFT, Marriage & Family Therapist
Deena Graham
Marriage & Family Therapist, MA, JD, LMFT
Verified Verified
2 Endorsed
Old West Austin, Austin, TX 78703  (Online Only)
"Why is this so hard? We love each other, but we can't stop fighting." I understand the hopelessness of living in a cycle of conflict. I became a couples therapist because I believe deeply in the importance of having a supportive and loving relationship--with yourself and with your partner. I will help you learn how to stop when anger, fear and hurt cause you to react in defensive and aggressive ways toward your partner. By slowing down and taking care of yourself first, you will gradually learn how to connect from a more vulnerable and honest place, creating a more satisfying and peaceful relationship together.
"Why is this so hard? We love each other, but we can't stop fighting." I understand the hopelessness of living in a cycle of conflict. I became a couples therapist because I believe deeply in the importance of having a supportive and loving relationship--with yourself and with your partner. I will help you learn how to stop when anger, fear and hurt cause you to react in defensive and aggressive ways toward your partner. By slowing down and taking care of yourself first, you will gradually learn how to connect from a more vulnerable and honest place, creating a more satisfying and peaceful relationship together.
(512) 942-2172 View (512) 942-2172
Photo of Emily E Harrison, MA, Licensed Professional Counselor
Emily E Harrison
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Old West Austin, Austin, TX 78703  (Online Only)
Are you grappling with the impacts of a loss, medical diagnosis, or trauma? Loss is common to the human experience, but when it stems from the death of a loved one or a cancer diagnosis, it can be especially isolating and overwhelming. You’re asking big questions: Will I always feel like this? Is this normal? When will my suffering end? And despite trying therapy in the past or talking to your friends and family, it’s felt like no one has truly understood your experience. You’re craving warmth, safety, and radical unconditional regard—somewhere all of your emotions, questions, and fears can be freely shared and expressed.
Are you grappling with the impacts of a loss, medical diagnosis, or trauma? Loss is common to the human experience, but when it stems from the death of a loved one or a cancer diagnosis, it can be especially isolating and overwhelming. You’re asking big questions: Will I always feel like this? Is this normal? When will my suffering end? And despite trying therapy in the past or talking to your friends and family, it’s felt like no one has truly understood your experience. You’re craving warmth, safety, and radical unconditional regard—somewhere all of your emotions, questions, and fears can be freely shared and expressed.
(512) 692-4782 View (512) 692-4782
Photo of Asli Baykal, PhD, LCSW, Clinical Social Work/Therapist
Asli Baykal
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Old West Austin, Austin, TX 78703
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
(617) 580-5291 View (617) 580-5291
Photo of Irina Marc King - Irina Marc, MA, MBA, CYT, IFS, EMDR, Licensed Professional Counselor
Irina Marc
Licensed Professional Counselor, MA, MBA, CYT, IFS, EMDR
Verified Verified
Old West Austin, Austin, TX 78703  (Online Only)
I am a psychotherapist, astrologer, and certified yoga teacher pursuing my true calling after completing a career in finance. In my practice, I am helping women overcome depression and anxiety and find their life purpose through a unique blend of therapeutic tools, astrology, tarot, and mindfulness.  I provide a compassionate and personalized approach to mental health. I guide clients toward self-discovery, balance, and inner peace, transforming their lives and embracing their authentic selves.
I am a psychotherapist, astrologer, and certified yoga teacher pursuing my true calling after completing a career in finance. In my practice, I am helping women overcome depression and anxiety and find their life purpose through a unique blend of therapeutic tools, astrology, tarot, and mindfulness.  I provide a compassionate and personalized approach to mental health. I guide clients toward self-discovery, balance, and inner peace, transforming their lives and embracing their authentic selves.
(713) 898-3807 View (713) 898-3807
Photo of Gabrielle Zandan, LPC-S, MA, Licensed Professional Counselor
Gabrielle Zandan
Licensed Professional Counselor, LPC-S, MA
Verified Verified
3 Endorsed
Old West Austin, Austin, TX 78703
I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others.
I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others.
(512) 686-4047 View (512) 686-4047
Photo of Sarah Koenig, PhD, Psychologist
Sarah Koenig
Psychologist, PhD
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
Dr. Koenig specializes in working with individuals across the lifespan—including children, adolescents, and adults—struggling with anxiety, OCD, and other related disorders. She has a unique interest in helping women struggling with perinatal OCD and anxiety. Her expertise extends to working with young children with behavioral problems. Dr. Koenig is committed to helping parents learn the best strategies to support their children. Her past research in investigating parental accommodation and interventions for parents of anxious children informs her practice with parents.
Dr. Koenig specializes in working with individuals across the lifespan—including children, adolescents, and adults—struggling with anxiety, OCD, and other related disorders. She has a unique interest in helping women struggling with perinatal OCD and anxiety. Her expertise extends to working with young children with behavioral problems. Dr. Koenig is committed to helping parents learn the best strategies to support their children. Her past research in investigating parental accommodation and interventions for parents of anxious children informs her practice with parents.
(512) 886-9804 View (512) 886-9804
Photo of Deborah Dheva Liebman, MA, LPC, Licensed Professional Counselor
Deborah Dheva Liebman
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Old West Austin, Austin, TX 78703
When our early experiences with our caregivers and families are fraught with persistent conflict, misattunement, ruptures in trust, or emotional abuse, we react to these distressing encounters by developing beliefs, feelings and behaviors to help us maintain safety within these relationships, and minimize mental and emotional pain. When these responses occur for an extended period of time, they become habitual in nature and often manifest as anxiety, depression, low self-worth and diminished self-confidence. We may also find ourselves feeling stuck, hopeless, confused and lacking a sense of purpose or deeper meaning in our lives.
When our early experiences with our caregivers and families are fraught with persistent conflict, misattunement, ruptures in trust, or emotional abuse, we react to these distressing encounters by developing beliefs, feelings and behaviors to help us maintain safety within these relationships, and minimize mental and emotional pain. When these responses occur for an extended period of time, they become habitual in nature and often manifest as anxiety, depression, low self-worth and diminished self-confidence. We may also find ourselves feeling stuck, hopeless, confused and lacking a sense of purpose or deeper meaning in our lives.
(512) 559-8990 View (512) 559-8990
Photo of Brooklie Benson Gonzales, LPC, Licensed Professional Counselor
Brooklie Benson Gonzales
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
I specialize in counseling adults, teens (14+) and parents! I approach therapy with a friendly, warm and encouraging vibe. In our collaboration, I will strive to help you be the best version of yourself through consistent compassion and authenticity.
I specialize in counseling adults, teens (14+) and parents! I approach therapy with a friendly, warm and encouraging vibe. In our collaboration, I will strive to help you be the best version of yourself through consistent compassion and authenticity.
(512) 647-2829 View (512) 647-2829
Photo of Thad Martin Cox, PhD, LPC-S, Licensed Professional Counselor
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Old West Austin, Austin, TX 78703
Not accepting new clients
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Photo of Penni Patterson - Penni Patterson, LCSW, MBA, LCSW, MBA, Clinical Social Work/Therapist
Penni Patterson, LCSW, MBA
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Old West Austin, Austin, TX 78703
As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings.
As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings.
(512) 960-3245 View (512) 960-3245
Photo of Constance K Ulery, MRC, LPC, Registered Psychotherapist
Constance K Ulery
Registered Psychotherapist, MRC, LPC
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78705  (Online Only)
Are you wound up with stress, anxiety or overthinking situations? Do you struggle with boundary violations or overcommitment? Are you noticing any patterns in your relationships or work history? Many people keep pressing forward, hoping things will get better when they could really benefit from hitting the pause button. Asking the right questions and making some new choices may provide you with a new life trajectory. It is often helpful to have a professional counselor provide objective feedback and support you in exploring areas that cause distress.
Are you wound up with stress, anxiety or overthinking situations? Do you struggle with boundary violations or overcommitment? Are you noticing any patterns in your relationships or work history? Many people keep pressing forward, hoping things will get better when they could really benefit from hitting the pause button. Asking the right questions and making some new choices may provide you with a new life trajectory. It is often helpful to have a professional counselor provide objective feedback and support you in exploring areas that cause distress.
(737) 379-1163 View (737) 379-1163
Photo of Ana Maria Rodriguez, MS, LPC, NCC, Licensed Professional Counselor
Ana Maria Rodriguez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
I believe in counseling through compassion, authenticity, dedication, and perspective. Together we can work to find health and balance in all facets of your life; where you can transcend from pain into empowerment. Whether you are in search of stress management, lifestyle changes, or looking for relief from a more serious issue, this service is designed to provide individual counseling services for adults.
I believe in counseling through compassion, authenticity, dedication, and perspective. Together we can work to find health and balance in all facets of your life; where you can transcend from pain into empowerment. Whether you are in search of stress management, lifestyle changes, or looking for relief from a more serious issue, this service is designed to provide individual counseling services for adults.
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Photo of Couples Therapy With Dylan Davies, MA, LPC, LMFT, Marriage & Family Therapist
Couples Therapy With Dylan Davies
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Old West Austin, Austin, TX 78703
Waitlist for new clients
I love working with couples because so much change is possible. I will work with you to identify and work through the painful and stuck places in your relationship, and will support you in creating a different experience of one another that honors each partner. You will find my style direct, yet compassionate; challenging, yet supportive. The change I aim for is not a superficial one, but one that transforms the relationship. My mission is to help couples create more vitality in their relationship and live with a greater sense of ease, freedom and harmony together. RLT (Relational Life Couple Therapy) & Sex Therapy Trained.
I love working with couples because so much change is possible. I will work with you to identify and work through the painful and stuck places in your relationship, and will support you in creating a different experience of one another that honors each partner. You will find my style direct, yet compassionate; challenging, yet supportive. The change I aim for is not a superficial one, but one that transforms the relationship. My mission is to help couples create more vitality in their relationship and live with a greater sense of ease, freedom and harmony together. RLT (Relational Life Couple Therapy) & Sex Therapy Trained.
(512) 817-3781 View (512) 817-3781
Photo of Michelle Silva Segura, LMFT-S, LPC-S, SEP, Marriage & Family Therapist
Michelle Silva Segura
Marriage & Family Therapist, LMFT-S, LPC-S, SEP
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
Waitlist for new clients
Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you.
Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you.
(512) 337-1899 View (512) 337-1899
Photo of Allison Micho, MA, LPC, Licensed Professional Counselor
Allison Micho
Licensed Professional Counselor, MA, LPC
Verified Verified
Old West Austin, Austin, TX 78703
It takes a great amount of courage to begin the process of improving your mental health. Whether you are in a rut, suffering from past trauma, recovering, or just seeking a change. I can help pave the path to wellness by supporting your ability to process both mental and emotion experiences. Together we can build a plan that will aid in personal development, encourage positive change, and broaden perspectives. I enjoy working with client from all cultures and backgrounds and will promote a safe atmosphere in which you know your voice is heard.
It takes a great amount of courage to begin the process of improving your mental health. Whether you are in a rut, suffering from past trauma, recovering, or just seeking a change. I can help pave the path to wellness by supporting your ability to process both mental and emotion experiences. Together we can build a plan that will aid in personal development, encourage positive change, and broaden perspectives. I enjoy working with client from all cultures and backgrounds and will promote a safe atmosphere in which you know your voice is heard.
(512) 648-4296 View (512) 648-4296
Photo of Josh Zulli, MA
Josh Zulli
Licensed Professional Counselor Associate, MA
Verified Verified
Old West Austin, Austin, TX 78703  (Online Only)
I specialize in working with adult survivors of childhood sexual abuse. As a survivor myself, I understand these struggles intrinsically. As a dedicated therapist, I am here to offer you a compassionate and understanding space where you can work through your pain and trauma. My approach is centered on empathy, helping you navigate feelings of shame, anxiety, and depression. I have devoted my life to assisting others in growing their sense of self and finding their inner resilience. Take the first step towards healing by scheduling a consultation with me today.
I specialize in working with adult survivors of childhood sexual abuse. As a survivor myself, I understand these struggles intrinsically. As a dedicated therapist, I am here to offer you a compassionate and understanding space where you can work through your pain and trauma. My approach is centered on empathy, helping you navigate feelings of shame, anxiety, and depression. I have devoted my life to assisting others in growing their sense of self and finding their inner resilience. Take the first step towards healing by scheduling a consultation with me today.
(512) 893-1239 View (512) 893-1239
Photo of Emily Harrison - Blue Note Psychotherapy, MA , LPC, Licensed Professional Counselor
Blue Note Psychotherapy
Licensed Professional Counselor, MA , LPC
Verified Verified
Old West Austin, Austin, TX 78703
Blue Note Psychotherapy is Austin’s premier counseling center for teens and adults navigating cancer & medical diagnoses, grief & loss, and significant life transitions. Our approach to therapy is grounded in respect for your experience, deep expertise in the issues we support, and a belief that there is no single way to journey through this—it comes down to what is right and true and authentic for you. Our team of highly trained and specialized therapists is committed to meeting you right where you are today and supporting you as an active, engaged, and reliable companion on your path forward.
Blue Note Psychotherapy is Austin’s premier counseling center for teens and adults navigating cancer & medical diagnoses, grief & loss, and significant life transitions. Our approach to therapy is grounded in respect for your experience, deep expertise in the issues we support, and a belief that there is no single way to journey through this—it comes down to what is right and true and authentic for you. Our team of highly trained and specialized therapists is committed to meeting you right where you are today and supporting you as an active, engaged, and reliable companion on your path forward.
(737) 352-5221 View (737) 352-5221
Photo of Erin Page Spalding, LCSW-S, Clinical Social Work/Therapist
Erin Page Spalding
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
Are you grieving the loss of something or someone you loved? Perhaps it was the traumatic loss of a person close to you or your health due to illness. Maybe you’re grieving the person you once knew who you’ve lost due to substances, dementia, or mental health. Grief is a difficult, exhausting, and often isolating process. You may feel like you don’t even know how to or want to move forward, or you may have thought you did and are only now realizing you could use some support to do that. You’re looking for a safe place to start on or move forward in your grief journey.
Are you grieving the loss of something or someone you loved? Perhaps it was the traumatic loss of a person close to you or your health due to illness. Maybe you’re grieving the person you once knew who you’ve lost due to substances, dementia, or mental health. Grief is a difficult, exhausting, and often isolating process. You may feel like you don’t even know how to or want to move forward, or you may have thought you did and are only now realizing you could use some support to do that. You’re looking for a safe place to start on or move forward in your grief journey.
(512) 270-7241 View (512) 270-7241
Photo of Sambavi Venkatesan, LPC, Licensed Professional Counselor
Sambavi Venkatesan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Old West Austin, Austin, TX 78703
Are you seeking therapy because you are struggling to meet your academic, career, or personal goals due to difficulty managing ADHD and anxiety? Do you find yourself in a loop of overwhelm and procrastination? Do you find yourself burdened by negative thoughts, worry, and self-doubt? Are you feeling lost as you navigate adulting and big life transitions? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
Are you seeking therapy because you are struggling to meet your academic, career, or personal goals due to difficulty managing ADHD and anxiety? Do you find yourself in a loop of overwhelm and procrastination? Do you find yourself burdened by negative thoughts, worry, and self-doubt? Are you feeling lost as you navigate adulting and big life transitions? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
(512) 525-8337 View (512) 525-8337
Photo of Bridget Fowler, MA, LPC-I, Licensed Professional Counselor
Bridget Fowler
Licensed Professional Counselor, MA, LPC-I
Verified Verified
Old West Austin, Austin, TX 78703  (Online Only)
If you would like to partner with a very active and dynamic therapist, I may be a good fit for you.
If you would like to partner with a very active and dynamic therapist, I may be a good fit for you.
(512) 746-7054 View (512) 746-7054
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See more therapy options for Old West Austin, Austin

How does your Therapist compare?

Number of Therapists in Old West Austin, Austin, TX

50+

Average cost per session

$165

Therapists in Old West Austin, Austin, TX who prioritize treating:

96% Anxiety
84% Depression
76% Self Esteem
74% Relationship Issues
72% Trauma and PTSD
70% Stress
68% Grief

Average years in practice

9 Years

Top 3 insurances accepted

73% Aetna
73% BlueCross and BlueShield
73% UnitedHealthcare UHC | UBH

How Therapists in Old West Austin, Austin, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Old West Austin, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.