Therapists in Hancock, Austin, TX

Photo of Julia Fazio, MA, LMFT, Marriage & Family Therapist
Julia Fazio
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Hancock, Austin, TX 78751  (Online Only)
I enjoy working with adult individuals who are seeking counseling to address issues such as anxiety, panic, self-doubt, depression, grief, life transitions, divorce, fertility issues, OCD, parenting challenges, stress management, health issues, relationship problems, and family conflict.
I enjoy working with adult individuals who are seeking counseling to address issues such as anxiety, panic, self-doubt, depression, grief, life transitions, divorce, fertility issues, OCD, parenting challenges, stress management, health issues, relationship problems, and family conflict.
(512) 900-7265 View (512) 900-7265
Photo of Jonathan McNutt, MA, LPC, Licensed Professional Counselor
Jonathan McNutt
Licensed Professional Counselor, MA, LPC
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
If you’re struggling with difficult thoughts or feelings, relationships, or are just feeling stressed or overwhelmed in general… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other challenges to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
If you’re struggling with difficult thoughts or feelings, relationships, or are just feeling stressed or overwhelmed in general… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other challenges to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
(737) 259-7632 View (737) 259-7632
Photo of Hiram Cortes, LPC, Licensed Professional Counselor
Hiram Cortes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hancock, Austin, TX 78735  (Online Only)
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
(512) 359-8807 View (512) 359-8807
Photo of Dr. Evelyn Jagpat, PsyD, CCTP, CDMHRS, PSYPACT, Psychologist
Dr. Evelyn Jagpat
Psychologist, PsyD, CCTP, CDMHRS, PSYPACT
Verified Verified
Hancock, Austin, TX 78705  (Online Only)
I'm a Psychologist and Author with over 25 years of experience. I believe that healing from deep wounds is possible & negative emotions, life experiences, thoughts & behavior patterns don't have to define or limit you. I'm committed to providing compassionate & supportive care in an accepting & safe space. Specialties: Trauma, Sexual Abuse, Couples therapy, Grief/loss & integrating Christian faith into everyday life/problems. I help you to Thrive. I was the featured Psychologist in "Our Journey Alive Documentary" about the healing journey of abuse survivors. Get ready to Hope-Love-Live
I'm a Psychologist and Author with over 25 years of experience. I believe that healing from deep wounds is possible & negative emotions, life experiences, thoughts & behavior patterns don't have to define or limit you. I'm committed to providing compassionate & supportive care in an accepting & safe space. Specialties: Trauma, Sexual Abuse, Couples therapy, Grief/loss & integrating Christian faith into everyday life/problems. I help you to Thrive. I was the featured Psychologist in "Our Journey Alive Documentary" about the healing journey of abuse survivors. Get ready to Hope-Love-Live
(512) 549-2704 View (512) 549-2704
Photo of Jeffrey Ly Quitting Porn Specialization, LPHA, MA, AMFT
Jeffrey Ly Quitting Porn Specialization
LPHA, MA, AMFT
Verified Verified
Hancock, Austin, TX 78705  (Online Only)
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
(210) 972-4456 View (210) 972-4456
Photo of Anais Picarelli, LPC, LMHC, Licensed Professional Counselor
Anais Picarelli
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
Life often brings challenges, from daily stressors to more complex struggles. I specialize in helping clients navigate trauma and anxiety, including generalized anxiety, social anxiety, health anxiety, panic disorder, and PTSD. Additionally, I support clients through stressful life transitions, work-life balance, self-esteem, and relationship issues. Together, we’ll create a safe space to explore your unique experiences and develop effective strategies to address these challenges. My approach is collaborative, trauma-informed, and grounded in evidence-based practices, ensuring that our work is tailored to your needs.
Life often brings challenges, from daily stressors to more complex struggles. I specialize in helping clients navigate trauma and anxiety, including generalized anxiety, social anxiety, health anxiety, panic disorder, and PTSD. Additionally, I support clients through stressful life transitions, work-life balance, self-esteem, and relationship issues. Together, we’ll create a safe space to explore your unique experiences and develop effective strategies to address these challenges. My approach is collaborative, trauma-informed, and grounded in evidence-based practices, ensuring that our work is tailored to your needs.
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Photo of Robyn DePena, LPC, Licensed Professional Counselor
Robyn DePena
Licensed Professional Counselor, LPC
Verified Verified
Hancock, Austin, TX 78705  (Online Only)
Hello, and welcome! I specialize in supporting adolescents, adults, and couples facing challenges such as trauma, anxiety, depression, and other difficult life experiences. Whether you’re navigating major life transitions, managing overwhelming emotions, or seeking to reconnect with your partner, I’m here to help you find your path forward.
Hello, and welcome! I specialize in supporting adolescents, adults, and couples facing challenges such as trauma, anxiety, depression, and other difficult life experiences. Whether you’re navigating major life transitions, managing overwhelming emotions, or seeking to reconnect with your partner, I’m here to help you find your path forward.
(254) 274-6963 View (254) 274-6963
Photo of Aaron Evans, LPC-S, Licensed Professional Counselor
Aaron Evans
Licensed Professional Counselor, LPC-S
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
(512) 548-4289 View (512) 548-4289
Photo of Cindy Weathers, MA, LMFT, Marriage & Family Therapist
Cindy Weathers
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hancock, Austin, TX 78751
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
(323) 616-1491 View (323) 616-1491
Photo of Danielle Polland, LCSW, Clinical Social Work/Therapist
Danielle Polland
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Hancock, Austin, TX 78705  (Online Only)
I believe everyone has the capacity to live a meaningful life filled with connection. There may be times you encounter intense emotions, negative self-talk, body image concerns, or loud, intrusive thoughts. I’m here to offer support through the challenges that life throws your way. I invite you into a warm and non-judgmental space, where we can process your experiences while also building skills to manage them. Whether you're struggling with an eating disorder, body image concerns, obsessions and compulsions, perfectionism, or anxiety, we can work through them together to help you live a full and authentic life.
I believe everyone has the capacity to live a meaningful life filled with connection. There may be times you encounter intense emotions, negative self-talk, body image concerns, or loud, intrusive thoughts. I’m here to offer support through the challenges that life throws your way. I invite you into a warm and non-judgmental space, where we can process your experiences while also building skills to manage them. Whether you're struggling with an eating disorder, body image concerns, obsessions and compulsions, perfectionism, or anxiety, we can work through them together to help you live a full and authentic life.
(914) 529-6699 View (914) 529-6699
Photo of Jennifer L. Westrom, MA, MS, Licensed Professional Counselor
Jennifer L. Westrom
Licensed Professional Counselor, MA, MS
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (50+). I help women with anxiety, depression, empty nest, trauma, and mental illness, but I also have expertise in caretaking, chronic illness, and death and dying. Reviewing the free Kindle sample of my book, OMM 365, on Amazon can help you see if I am a good fit for you. I also have expertise/lower-fee option for women with current/past experiences working in the sex industry (any age; dancing, escort, trafficking). Please view my web site www.jenniferwestrom.com for more information.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (50+). I help women with anxiety, depression, empty nest, trauma, and mental illness, but I also have expertise in caretaking, chronic illness, and death and dying. Reviewing the free Kindle sample of my book, OMM 365, on Amazon can help you see if I am a good fit for you. I also have expertise/lower-fee option for women with current/past experiences working in the sex industry (any age; dancing, escort, trafficking). Please view my web site www.jenniferwestrom.com for more information.
(682) 213-9085 View (682) 213-9085
Photo of Donna Dellaria - Drawing Room Therapy, LLC, MA, LPC, Licensed Professional Counselor
Drawing Room Therapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Hancock, Austin, TX 78705
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
(484) 623-6685 View (484) 623-6685
Photo of Kathryn Anjin Harper, MA, LPC, LPCC, Licensed Professional Counselor
Kathryn Anjin Harper
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
Hancock, Austin, TX 78704
Not accepting new clients
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is being your companion and facilitator in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you heal, explore, and grow.
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is being your companion and facilitator in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you heal, explore, and grow.
(408) 542-0544 View (408) 542-0544
Photo of Jobi Simone Weinstein - Jobi Center for Counseling, MA, LPC, LCDC, Licensed Professional Counselor
Jobi Center for Counseling
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein
(512) 764-1338 View (512) 764-1338
Photo of Sara Bratcher, LCSW, Clinical Social Work/Therapist
Sara Bratcher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hancock, Austin, TX 78751  (Online Only)
I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.
I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.
(512) 866-1178 View (512) 866-1178
Photo of Natalie Boone, LCSW, Clinical Social Work/Therapist
Natalie Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hancock, Austin, TX 78751
My hopes are to help school aged children and youth as well as their families overcome past or current traumas, work on attachment issues, and offer general support to all the curveballs life throws at us. I work well with children who have need help with emotional and behavioral regulation. I utilize interpersonal neurobiology, play therapy, and cognitive behavioral therapy principles to help guide your child to a more regulated self! I offer parent coaching so you feel in the loop and support throughout your child's therapy process.
My hopes are to help school aged children and youth as well as their families overcome past or current traumas, work on attachment issues, and offer general support to all the curveballs life throws at us. I work well with children who have need help with emotional and behavioral regulation. I utilize interpersonal neurobiology, play therapy, and cognitive behavioral therapy principles to help guide your child to a more regulated self! I offer parent coaching so you feel in the loop and support throughout your child's therapy process.
(512) 877-6182 View (512) 877-6182
Photo of Omar Chavez, MS, LMFT, Marriage & Family Therapist
Omar Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hancock, Austin, TX 78751  (Online Only)
New couples are often reluctant to seek help. Be it stigma surrounding couple's therapy, or feeling like they have not been together "long enough," couples usually wait until resentment and unhappiness have grown to distressing levels before reaching out for help. According to relationship expert Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
New couples are often reluctant to seek help. Be it stigma surrounding couple's therapy, or feeling like they have not been together "long enough," couples usually wait until resentment and unhappiness have grown to distressing levels before reaching out for help. According to relationship expert Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
(512) 601-5869 View (512) 601-5869
Photo of Allen Lambert, LCSW, CGP, Clinical Social Work/Therapist
Allen Lambert
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
1 Endorsed
Hancock, Austin, TX 78705
I will demonstrate a full and accepting understanding of your difficulties, and I will listen keenly and show complete respect. I work to make sessions time-effective, frequent when needed and intermittent when feasible. We'll collaborate toward pragmatic solutions, and work toward your goals, not mine. I will challenge you and exert "gentle" pressure at times. I check regularly on how you feel about the therapy process and our working relationship. The quality of our working relationship is fundamental. We expect problems to arise at times, and we take care of them right away.
I will demonstrate a full and accepting understanding of your difficulties, and I will listen keenly and show complete respect. I work to make sessions time-effective, frequent when needed and intermittent when feasible. We'll collaborate toward pragmatic solutions, and work toward your goals, not mine. I will challenge you and exert "gentle" pressure at times. I check regularly on how you feel about the therapy process and our working relationship. The quality of our working relationship is fundamental. We expect problems to arise at times, and we take care of them right away.
(737) 258-2520 View (737) 258-2520
Photo of Michelle John - Michelle John, PhD, LPC-S, SEP, PhD, LPC-S, SEP, Licensed Professional Counselor
Michelle John, PhD, LPC-S, SEP
Licensed Professional Counselor, PhD, LPC-S, SEP
Verified Verified
Hancock, Austin, TX 78751  (Online Only)
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
(512) 213-4840 View (512) 213-4840
Photo of Jennifer Lee Jones - Private Couple Retreat Program (Idealized Design) , MEd, MA, LMFT, Marriage & Family Therapist
Private Couple Retreat Program (Idealized Design)
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
Hancock, Austin, TX 78705
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
(361) 596-3928 View (361) 596-3928
1

See more therapy options for Hancock, Austin

How does your Therapist compare?

Number of Therapists in Hancock, Austin, TX

20+

Average cost per session

$167

Therapists in Hancock, Austin, TX who prioritize treating:

95% Anxiety
95% Self Esteem
91% Relationship Issues
91% Depression
91% Stress
91% Life Transitions
77% Grief

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
58% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Hancock, Austin, TX see their clients

63% Online Only
37% In Person and Online

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hancock, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.