Therapists in Garrison Park, Austin, TX
Life can feel overwhelming sometimes.
Whether you're dealing with anxiety, depression, stress, relationship struggles, substance use, or just feeling stuck — you don’t have to navigate it alone.
I’m a Licensed Professional Counselor (LPC), and I help individuals explore what’s holding them back and find new ways to thrive. My approach is warm, supportive, and personalized. No two clients are alike — we all carry different stories, family dynamics, and life experiences — so I tailor therapy to meet you where you are.
Life can feel overwhelming sometimes.
Whether you're dealing with anxiety, depression, stress, relationship struggles, substance use, or just feeling stuck — you don’t have to navigate it alone.
I’m a Licensed Professional Counselor (LPC), and I help individuals explore what’s holding them back and find new ways to thrive. My approach is warm, supportive, and personalized. No two clients are alike — we all carry different stories, family dynamics, and life experiences — so I tailor therapy to meet you where you are.
Rising_Phoenix_Therapy@protonmail.com
Licensed Professional Counselor, EMDRTr, K9Asstd, Emosupp, K9, Certs
1 Endorsed
Online Only
Flexible times available for sessions. My style balances positive life coaching with evidence-based therapeutic techniques. Email about with info about you, for a free 10 min. phone consultation.
Flexible times available for sessions. My style balances positive life coaching with evidence-based therapeutic techniques. Email about with info about you, for a free 10 min. phone consultation.
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
Many people come to therapy when they feel stuck, overwhelmed, or disconnected—whether it’s from relationship struggles, burnout, or an ongoing sense of confusion. Therapy offers a space to address these challenges by exploring underlying patterns, emotions, and beliefs. Together, we’ll work on gaining clarity, developing healthy coping strategies, and rebuilding your sense of self. The goal is to help you feel more balanced, fulfilled, and empowered to create meaningful changes in your life.
Many people come to therapy when they feel stuck, overwhelmed, or disconnected—whether it’s from relationship struggles, burnout, or an ongoing sense of confusion. Therapy offers a space to address these challenges by exploring underlying patterns, emotions, and beliefs. Together, we’ll work on gaining clarity, developing healthy coping strategies, and rebuilding your sense of self. The goal is to help you feel more balanced, fulfilled, and empowered to create meaningful changes in your life.
Welcome! I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.
Welcome! I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.
I work with clients who are facing relationship stress, managing anxiety, depression, and negative self talk, and looking to navigate a variety of other challenges that can impact their lives. We work together to explore needs for change and process stressors in order to navigate life with a renewed approach.
I work with clients who are facing relationship stress, managing anxiety, depression, and negative self talk, and looking to navigate a variety of other challenges that can impact their lives. We work together to explore needs for change and process stressors in order to navigate life with a renewed approach.
If you’re tired of managing everything for everyone while your own anxiety and depression rises, you’re not alone. I work with adults navigating stressful relationships, significant life changes, codependency/recovery, the effects of trauma, and burnout to build calmer nervous systems and make more confident choices to help get the ideal outcomes they desire. Together we’ll identify what’s making you feel out of control in these areas and practice simple skills that create relief you can feel in daily life.
If you’re tired of managing everything for everyone while your own anxiety and depression rises, you’re not alone. I work with adults navigating stressful relationships, significant life changes, codependency/recovery, the effects of trauma, and burnout to build calmer nervous systems and make more confident choices to help get the ideal outcomes they desire. Together we’ll identify what’s making you feel out of control in these areas and practice simple skills that create relief you can feel in daily life.
Rachelle Adams Counseling & Associates,
Licensed Professional Counselor, MA, LPC-S, LMFT-S, ADS
1 Endorsed
Online Only
Are you struggling to find healthier ways to cope with the challenges life has presented? Perhaps you have a history of relapse or worry that therapy won't help you. You do not have to do it alone; seeking counseling is a courageous first step. My counseling style is warm, empathetic, integrative, pragmatic and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, at times, even humorous insights to help you practice new ways to thrive. I am here to guide and support you on your journey.
Are you struggling to find healthier ways to cope with the challenges life has presented? Perhaps you have a history of relapse or worry that therapy won't help you. You do not have to do it alone; seeking counseling is a courageous first step. My counseling style is warm, empathetic, integrative, pragmatic and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, at times, even humorous insights to help you practice new ways to thrive. I am here to guide and support you on your journey.
My ideal clients are diverse: BIPOC, military personnel, veterans, and young adults/adults. I am a therapist who understands their unique experiences, provides culturally sensitive care, and uses Person-Centered and Humanistic approaches to create a non-judgmental therapeutic space. My clients desire empathy, understanding, and guidance on their path toward healing and growth. My specialized training as a Registered Behavior Technician allow me to integrate ABA techniques, enhancing therapy with evidence-based strategies tailored to client needs.
My ideal clients are diverse: BIPOC, military personnel, veterans, and young adults/adults. I am a therapist who understands their unique experiences, provides culturally sensitive care, and uses Person-Centered and Humanistic approaches to create a non-judgmental therapeutic space. My clients desire empathy, understanding, and guidance on their path toward healing and growth. My specialized training as a Registered Behavior Technician allow me to integrate ABA techniques, enhancing therapy with evidence-based strategies tailored to client needs.
My goal is to help you get what you need from this experience. If you're here to explore patterns, we’ll identify them together. If you're seeking an emotional shift, we’ll set achievable goals. Want to build coping skills? We’ll focus there. This is your space, and we’ll work to make it meaningful, supportive, and aligned with your needs.
My goal is to help you get what you need from this experience. If you're here to explore patterns, we’ll identify them together. If you're seeking an emotional shift, we’ll set achievable goals. Want to build coping skills? We’ll focus there. This is your space, and we’ll work to make it meaningful, supportive, and aligned with your needs.
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, affair recovery, addiction, grief, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am Gottman level 1 certified and see couples ready to learn how to become a better team through improved communication, co-parenting, and argument repair.
I’m glad you’re here. I see individuals, and couples with varying life struggles including anxiety, depression, affair recovery, addiction, grief, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck. Let’s identify and resolve unhealthy patterns in your relationships with yourself and others! I am Gottman level 1 certified and see couples ready to learn how to become a better team through improved communication, co-parenting, and argument repair.
Whether you are grappling with relationship difficulties, seeking clarity in your self-discovery, or looking for the motivation to get out of bed in the morning, I am dedicated to collaborating with you and tailoring the therapy experience to meet your unique needs.
I have experience working with clients aged 12 - 65 through things like anxiety, depression, relationship issues, and life transitions, like becoming a parent.
Whether you are grappling with relationship difficulties, seeking clarity in your self-discovery, or looking for the motivation to get out of bed in the morning, I am dedicated to collaborating with you and tailoring the therapy experience to meet your unique needs.
I have experience working with clients aged 12 - 65 through things like anxiety, depression, relationship issues, and life transitions, like becoming a parent.
I enjoy working with individuals & am trained to look at your family history to help you understand why you make the decisions you do in your relationships. I specialize in women's issues and helping those in the helping field.
I enjoy working with individuals & am trained to look at your family history to help you understand why you make the decisions you do in your relationships. I specialize in women's issues and helping those in the helping field.
There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.
There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.
I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations.
I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations.
I'm Andriana Duran, a Licensed Professional Counselor based in Texas, providing therapy to adolescents and adults. I specialize in helping individuals work through trauma, anxiety, and depression in a way that feels safe, supportive, and empowering.
In therapy, I focus on creating a space where you can feel heard, understood, and accepted—exactly as you are. My approach is person-centered and trauma-informed, meaning I tailor each session to your unique needs, while integrating tools from Cognitive Behavioral Therapy (CBT), Internal Family System (IFS) and more, to help you manage distress and make meaningful changes.
I'm Andriana Duran, a Licensed Professional Counselor based in Texas, providing therapy to adolescents and adults. I specialize in helping individuals work through trauma, anxiety, and depression in a way that feels safe, supportive, and empowering.
In therapy, I focus on creating a space where you can feel heard, understood, and accepted—exactly as you are. My approach is person-centered and trauma-informed, meaning I tailor each session to your unique needs, while integrating tools from Cognitive Behavioral Therapy (CBT), Internal Family System (IFS) and more, to help you manage distress and make meaningful changes.
I offer a grounded, relational approach to healing that integrates the body, mind, and nervous system. As a somatic counselor, I support clients in reconnecting with the intelligence of their bodies, tending to old wounds, and moving toward a deeper sense of aliveness and self-trust. My work weaves together attachment-based therapy, movement practices, nervous system regulation, and body-oriented techniques. I work with adult individuals (18+) and offer telehealth sessions to clients in Texas and Colorado. There are many ways to work with me please visit my website to learn more and find the path that best meets your needs.
I offer a grounded, relational approach to healing that integrates the body, mind, and nervous system. As a somatic counselor, I support clients in reconnecting with the intelligence of their bodies, tending to old wounds, and moving toward a deeper sense of aliveness and self-trust. My work weaves together attachment-based therapy, movement practices, nervous system regulation, and body-oriented techniques. I work with adult individuals (18+) and offer telehealth sessions to clients in Texas and Colorado. There are many ways to work with me please visit my website to learn more and find the path that best meets your needs.
You might be feeling overwhelmed by anxiety, stress, or the constant pressure to hold it all together. Maybe you’re managing family changes, struggling with focus or ADHD, or trying to juggle work, school, and relationships while still taking care of yourself. Deep down, you seek peace, clarity, and healthier ways to handle life’s challenges so you can feel grounded, understood, and in control again.
You might be feeling overwhelmed by anxiety, stress, or the constant pressure to hold it all together. Maybe you’re managing family changes, struggling with focus or ADHD, or trying to juggle work, school, and relationships while still taking care of yourself. Deep down, you seek peace, clarity, and healthier ways to handle life’s challenges so you can feel grounded, understood, and in control again.
Are you moving through a time of change or transition? Maybe you feel stuck, overwhelmed, anxious, exhausted? Life transitions can take many forms. Some examples include: shifting a painful relationship dynamic (with your family, work, body image, people pleasing, etc), navigating/changing careers, college, navigating grief and loss, break-ups/divorce, and existential issues. The people I see often identify with some or all of the following: high performers, creatives, neurodiverse (ADHD, HSPs, etc), difficult family of origin, wonder about life's big questions, a loud, sneaky inner critic, and a history that includes some trauma.
Are you moving through a time of change or transition? Maybe you feel stuck, overwhelmed, anxious, exhausted? Life transitions can take many forms. Some examples include: shifting a painful relationship dynamic (with your family, work, body image, people pleasing, etc), navigating/changing careers, college, navigating grief and loss, break-ups/divorce, and existential issues. The people I see often identify with some or all of the following: high performers, creatives, neurodiverse (ADHD, HSPs, etc), difficult family of origin, wonder about life's big questions, a loud, sneaky inner critic, and a history that includes some trauma.
They wake up exhausted—doubting every choice, scrolling through noise, feeling adrift in a world that screams “you’re not enough.” They don’t want therapy. They want to become the version of themselves who:
- Walks into any room with quiet confidence, unshaken by trends or critics.
- Hears God’s voice clearly above the chaos—and knows their next step.
- Looks in the mirror and sees a soul at peace, living boldly, authentically, on purpose.
They wake up exhausted—doubting every choice, scrolling through noise, feeling adrift in a world that screams “you’re not enough.” They don’t want therapy. They want to become the version of themselves who:
- Walks into any room with quiet confidence, unshaken by trends or critics.
- Hears God’s voice clearly above the chaos—and knows their next step.
- Looks in the mirror and sees a soul at peace, living boldly, authentically, on purpose.
See more therapy options for Garrison Park, Austin
Nearby Searches for Garrison Park, Austin
- Barton Hills
- East Congress
- Galindo
- SoCo
- South Austin
- South Congress Ave
- South Lamar
- South Manchaca
- West Gate
How does your Therapist compare?
Number of Therapists in Garrison Park, Austin, TX
100+
Average cost per session
$150
Therapists in Garrison Park, Austin, TX who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 77% | Trauma and PTSD |
| 72% | Coping Skills |
| 72% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
| 71% | BlueCross and BlueShield |
How Therapists in Garrison Park, Austin, TX see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |