Therapists in Garrison Park, Austin, TX

It takes a ton of courage, and often great pain, for most people to seek out therapy. Things are probably not going great. Or perhaps they are, but something is off. It's a big deal to invite someone else in and ask for extra support. And yet, everyone needs a little extra support sometimes. If you're wanting more clarity, vitality, and purpose in how you're living your life, therapy can help. If you're needing an impartial and uninterested partner in coping with changes, therapy can help. And if you're not sure what you need or want but you feel like something is missing, therapy can help with that, too.

CIGNA and Private Pay $100! NOW accepting new clients! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. But it feels like you’re looking for something more. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.

Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.

Are you struggling with anxiety, depression, substance use, major life changes, or just feel like you need to talk to someone? I'm here to help! Hi! I'm Ryan Oliver, LPC. I've worked in various settings: Substance Use rehabilitation, Eating Disorder rehabilitation, Community Mental Health, and Corporate Wellness Programs. I can help you learn skills, process emotions, and make changes to your thoughts and behaviors to lead you towards your goals.

We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.

I enjoy working with clients who identify as part of marginalized identities and communities, such as LGBTQIA+ folx and anyone impacted by multicultural and immigration-related experiences.

In the midst of what feels like a “quarter-life crisis? I help 20- and 30- something-year-olds who are feeling overwhelmed by their stress, anxiety, and depression. Living your life how you “should’ has left you feeling unfulfilled. You’re not showing up as the best version of yourself, you are not who you want to be in your relationships or you’re having a tough time finding relationships that feel fulfilling, and the weight of that has now become unbearable. Whether it’s guilt or the worry about what’s next, something has held you back from deciding to change your life. Our work together can be the first step to changing that.

I work with individuals (ages 12+) who struggle with connection, motivation, and self-worth. Many folks start working with me when they are facing burnout, experiencing challenges in their relationships, navigating a transition, or questioning their path. We focus on what is coming up for you in the here and now and use that information to better understand past experiences that may be informing present patterns. Ultimately tuning into your inner wisdom to guide you toward self-awareness, emotional regulation, compassion, authenticity, and meaningful connection.

I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment and mindfulness. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.

I help people recover from traumatic events and hurtful relationships. I enjoy working with adolescents to adults figure out what they want out of life, and remove the things that are holding them back. If you come from a messed up family, you will find that I offer unwavering support in an environment where you are deeply valued and exceptionally safe. I enjoy working with couples and individuals in nontraditional homes and relationships, parents at the end of their wits, couples about to call it quits, people recovering from religious abuse or neglect, and artists, musicians, and creatives.

There’s a saying that goes a little something like this: “You can’t go back and change the beginning, but you can start where you are and change the ending”. You hold the power. You have the key. You are the captain of your own destiny. This is a journey you don’t have to face alone and I will be right beside you to help you navigate through it all! My hope is that I am able to provide you the space to feel protected and tell YOUR story.

Hey, howdy, hi! :) I’m very happy you’re here. Life can be challenging at times and it can be extremely difficult when deciding to start therapy for you or your child. Give yourself a pat on the back for at least even researching therapy options. I am a Licensed Professional Counselor and a Registered Play Therapist. I believe counseling can be beneficial for anyone at any point in their life, young or old. It’s okay to ask for help, even counselors need counselors. My desire is to provide the safe and accepting space you or your child needs to take the lead and process what is on their heart and mind.

I know this can be a scary and overwhelming process. I offer therapy for those who are navigating life transitions, difficulties in personal relationships, identity issues,depression, grief and loss, and women’s issues (self-image, infertility, postpartum, new mothers). I work with people who want to grow, change, and feel happier but feel lost or stuck in how to do so. I value working with people from diverse cultural, ethnic and sexual backgrounds. I provide culturally sensitive therapy and provide a supportive and safe environment for all to share their story.

The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.

I work hard to be an efficient and warm ally to both adult and adolescent clients, both in how I approach and conceptualize with compassion and also with the healing environment and relationship I strive to create. I work from a systems-informed approach and weave in This approach views behaviors not in isolation but as part of a system of factors where solutions require a holistic approach.

Navigating through transitions and deepening understanding of patterns and circumstances by accompanying people in a therapeutic way is my goal.

"We provide a "safe place" by remaining strictly confidential and non-judgemental." We genuinely love and care for you. Our pastoral/discipleship counselors provide you with the tools, education and training to help you understand and appropriate the fact that peace comes from the inside regardless of your circumstances. Everyone comes into this world with the God given need to feel secure, be loved, feel adequate, accepted and valued (self-worth). Member of Grace Life Institute/International, Network220, Exchanged Life Ministries and the National Christian Counselors Association.

I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.

Hi there, I'm Kelly. I know that there is no one-size-fits-all when it comes to therapy, and I strive to meet my clients where they are at. I use strength-based, egalitarian, and person-centered approaches and believe in the major importance of creating a safe and shared space in which everyone can feel open to explore all aspects of themselves. Being vulnerable is not easy, and I acknowledge the strength and guts it takes to make that first step toward change.