Therapists in Garrison Park, Austin, TX
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear.
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear.
I am passionate about connecting with individuals and helping them through life’s challenges by rediscovering joy and meaning in everyday life. Together, we will build skills, resilience, and knowledge about finding greater balance and fulfillment.
I work with adults facing anxiety, depression, relationship and family challenges, self-esteem issues, and cultural adjustment. I specialize in supporting first- and second-generation immigrants navigating identity and belonging. My eclectic, person-centered approach is rooted in relational-cultural therapy, with somatic tools to help trauma survivors feel grounded and supported.
I am passionate about connecting with individuals and helping them through life’s challenges by rediscovering joy and meaning in everyday life. Together, we will build skills, resilience, and knowledge about finding greater balance and fulfillment.
I work with adults facing anxiety, depression, relationship and family challenges, self-esteem issues, and cultural adjustment. I specialize in supporting first- and second-generation immigrants navigating identity and belonging. My eclectic, person-centered approach is rooted in relational-cultural therapy, with somatic tools to help trauma survivors feel grounded and supported.
Hi, I’m Colette Henricks, and I’m a licensed professional counselor.
I help adults who struggle with anxiety, chronic shame, and people pleasing reconnect with themselves, learn to trust their inner wisdom, and live more authentically. If your body tenses at the idea of disappointing someone, or you never quite feel good enough no matter how hard you try, you’re not broken—and you’re not alone. There is another way to live.
In our work together, I will bring warmth and deep respect for your inner wisdom. We’ll slow things down and gently untangle the patterns that keep you from feeling free, whole, and at home in yourself.
Hi, I’m Colette Henricks, and I’m a licensed professional counselor.
I help adults who struggle with anxiety, chronic shame, and people pleasing reconnect with themselves, learn to trust their inner wisdom, and live more authentically. If your body tenses at the idea of disappointing someone, or you never quite feel good enough no matter how hard you try, you’re not broken—and you’re not alone. There is another way to live.
In our work together, I will bring warmth and deep respect for your inner wisdom. We’ll slow things down and gently untangle the patterns that keep you from feeling free, whole, and at home in yourself.
I work with teens, adults, and couples/intimate partnerships that need help navigating trauma/PTSD, neurodivergence, and LGBTQ+ identity with a special interest in ADHD in girls/women, neurodiverse couples, and individuals/couples navigating complex trauma. I prioritize building a strong relationship with my clients to cultivate a space my clients can see themselves growing in for a long time. My approach is warm, humorous, and candid. I bring a lot of myself into the room, and am always happy to join clients in talking about their interests (books, video games, movies, etc) to give us time to be human together.
I work with teens, adults, and couples/intimate partnerships that need help navigating trauma/PTSD, neurodivergence, and LGBTQ+ identity with a special interest in ADHD in girls/women, neurodiverse couples, and individuals/couples navigating complex trauma. I prioritize building a strong relationship with my clients to cultivate a space my clients can see themselves growing in for a long time. My approach is warm, humorous, and candid. I bring a lot of myself into the room, and am always happy to join clients in talking about their interests (books, video games, movies, etc) to give us time to be human together.
"I don't want to do these unhealthy things, but I just feel like I can't stop." Sound like something you have thought or said lately? If we don't process why we are doing the behaviors that cause us pain, we will just keep doing it. If we don't trace back where our abusive internal dialogue came from, we continue those thoughts. Are you tired? I can help.
"I don't want to do these unhealthy things, but I just feel like I can't stop." Sound like something you have thought or said lately? If we don't process why we are doing the behaviors that cause us pain, we will just keep doing it. If we don't trace back where our abusive internal dialogue came from, we continue those thoughts. Are you tired? I can help.
Hello! I'm a licensed psychologist that focuses on adults via individual and couples psychotherapy. I received my doctorate in Clinical Psychology from an APA accredited program. I work from a psychodynamic and developmental perspective to assist my clients in gaining insight into how past experiences impact their current life. Once insight is achieved, motivation to change facilitates progress and increases well-being. Empowering my clients to be active participants in their care is crucial for enabling them to gain control of their lives and make the necessary changes to increase happiness. Email is the best way to reach me.
Hello! I'm a licensed psychologist that focuses on adults via individual and couples psychotherapy. I received my doctorate in Clinical Psychology from an APA accredited program. I work from a psychodynamic and developmental perspective to assist my clients in gaining insight into how past experiences impact their current life. Once insight is achieved, motivation to change facilitates progress and increases well-being. Empowering my clients to be active participants in their care is crucial for enabling them to gain control of their lives and make the necessary changes to increase happiness. Email is the best way to reach me.
Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.
Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.
How are you today? Really, how are you? Browsing these pages can be overwhelming – the unfamiliar words, the multitude of smiling faces. Those smiles can seem insulting in the face of overwhelming depression. Who do you pick? It’s okay to have questions and doubts; it’s okay to pick someone and change your mind once you meet them.
My name is Cherise (they/them) and I am a Licensed Professional Counselor. My mission is to provide affordable and safe counseling for those affected by trauma of any kind, and particularly for the TLGBQIA+ population.
How are you today? Really, how are you? Browsing these pages can be overwhelming – the unfamiliar words, the multitude of smiling faces. Those smiles can seem insulting in the face of overwhelming depression. Who do you pick? It’s okay to have questions and doubts; it’s okay to pick someone and change your mind once you meet them.
My name is Cherise (they/them) and I am a Licensed Professional Counselor. My mission is to provide affordable and safe counseling for those affected by trauma of any kind, and particularly for the TLGBQIA+ population.
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances- traumas, life transitions, or relationship difficulties- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Maybe old coping strategies no longer cut it anymore. It can be confusing, terrifying and lonely to not be able to make sense of the storm happening inside of us. It can also be a turning point, a moment to expand into a deeper version of ourselves.
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances- traumas, life transitions, or relationship difficulties- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Maybe old coping strategies no longer cut it anymore. It can be confusing, terrifying and lonely to not be able to make sense of the storm happening inside of us. It can also be a turning point, a moment to expand into a deeper version of ourselves.
I offer transformational change and lasting improvement in mental wellness and interpersonal relationships. Through EMDR, Coherence Therapy, and Process Groups, your life can open and grow to help you feel better every day. Learn to like yourself more and to enjoy more closeness with friends, family members, and romantic partners. Life is too short to settle for living in fear, self-doubt, or shame. Let go of old habits and learn to live with a sense of safety and contentment.
I offer transformational change and lasting improvement in mental wellness and interpersonal relationships. Through EMDR, Coherence Therapy, and Process Groups, your life can open and grow to help you feel better every day. Learn to like yourself more and to enjoy more closeness with friends, family members, and romantic partners. Life is too short to settle for living in fear, self-doubt, or shame. Let go of old habits and learn to live with a sense of safety and contentment.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
You might be feeling overwhelmed by your emotions, struggling to deal with intrusive thoughts and anxiety, or have unresolved past traumas that affect your ability to cope in the present. Maybe you feel like there is only a thin skin between you and the world, and distinguishing your needs from others’ desires while setting healthy boundaries in relationships can be challenging. Whatever your experience might be, I’m here with you to uncover more safety, ease and joy in areas that have felt blocked, so your authentic self can emerge.
You might be feeling overwhelmed by your emotions, struggling to deal with intrusive thoughts and anxiety, or have unresolved past traumas that affect your ability to cope in the present. Maybe you feel like there is only a thin skin between you and the world, and distinguishing your needs from others’ desires while setting healthy boundaries in relationships can be challenging. Whatever your experience might be, I’m here with you to uncover more safety, ease and joy in areas that have felt blocked, so your authentic self can emerge.
I work collaboratively with adults, teens, and couples seeking to understand the deeper roots of their struggles—often the hidden emotional truths beneath anxiety, depression, and relationship patterns. My work is grounded in trauma-informed approaches, that guide clients toward discovering and transforming the unconscious beliefs driving their current symptoms and behaviors.
I also support individuals navigating emotionally intense experiences—such as grief, breakups, and major life changes—with compassion and curiosity.
I work collaboratively with adults, teens, and couples seeking to understand the deeper roots of their struggles—often the hidden emotional truths beneath anxiety, depression, and relationship patterns. My work is grounded in trauma-informed approaches, that guide clients toward discovering and transforming the unconscious beliefs driving their current symptoms and behaviors.
I also support individuals navigating emotionally intense experiences—such as grief, breakups, and major life changes—with compassion and curiosity.
I believe that each person’s life is shaped by unique experiences, some bringing joy and happiness, while others bring pain and suffering. These experiences create our individual stories. Together, we can explore each chapter of your story with the goal of healing where there is pain and finding hope where suffering has been. Let’s walk this healing journey together to uncover who you truly are, discover the strength you already have within, and provide you with additional tools to make healing possible.
I believe that each person’s life is shaped by unique experiences, some bringing joy and happiness, while others bring pain and suffering. These experiences create our individual stories. Together, we can explore each chapter of your story with the goal of healing where there is pain and finding hope where suffering has been. Let’s walk this healing journey together to uncover who you truly are, discover the strength you already have within, and provide you with additional tools to make healing possible.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2011. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, anger, relationship distress, chronic pain, health behaviors, and mild addiction.
I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2011. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, anger, relationship distress, chronic pain, health behaviors, and mild addiction.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
Austin Therapy for Girls is a specialized practice dedicated to supporting tween and teen girls, young women, and the people who love them. We offer individual, group, and family therapy designed to help girls navigate anxiety, depression, perfectionism, self-harm, and the everyday chaos of growing up.
Founded by Shayna Feldman Barksdale, LCSW-S, and supported by a compassionate team of LMSW and LCSW professionals, our mission is to provide a safe, empowering space where girls can build confidence, develop healthy coping skills, and feel seen—just as they are.
Austin Therapy for Girls is a specialized practice dedicated to supporting tween and teen girls, young women, and the people who love them. We offer individual, group, and family therapy designed to help girls navigate anxiety, depression, perfectionism, self-harm, and the everyday chaos of growing up.
Founded by Shayna Feldman Barksdale, LCSW-S, and supported by a compassionate team of LMSW and LCSW professionals, our mission is to provide a safe, empowering space where girls can build confidence, develop healthy coping skills, and feel seen—just as they are.
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Number of Therapists in Garrison Park, Austin, TX
200+
Average cost per session
$150
Therapists in Garrison Park, Austin, TX who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 82% | Relationship Issues |
| 80% | Self Esteem |
| 75% | Trauma and PTSD |
| 70% | Stress |
| 67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 68% | BlueCross and BlueShield |
| 68% | Cigna and Evernorth |
How Therapists in Garrison Park, Austin, TX see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |