Therapists in Garrison Park, Austin, TX
We provide a safe place by remaining strictly confidential and non-judgemental. We genuinely love and care for you. Our Christian counselors provide you with the tools, education and training to help you understand and appropriate the fact that peace comes from the inside regardless of your circumstances. Everyone comes into this world with the God given need to feel secure, be loved, feel adequate, accepted and valued (self-worth). Member of Grace Life Institute/International, Network220, Exchanged Life Ministries and the National Christian Counselors Association.
We provide a safe place by remaining strictly confidential and non-judgemental. We genuinely love and care for you. Our Christian counselors provide you with the tools, education and training to help you understand and appropriate the fact that peace comes from the inside regardless of your circumstances. Everyone comes into this world with the God given need to feel secure, be loved, feel adequate, accepted and valued (self-worth). Member of Grace Life Institute/International, Network220, Exchanged Life Ministries and the National Christian Counselors Association.
I work collaboratively with adults, teens, and couples seeking to understand the deeper roots of their struggles—often the hidden emotional truths beneath anxiety, depression, and relationship patterns. My work is grounded in trauma-informed approaches, that guide clients toward discovering and transforming the unconscious beliefs driving their current symptoms and behaviors.
I also support individuals navigating emotionally intense experiences—such as grief, breakups, and major life changes—with compassion and curiosity.
I work collaboratively with adults, teens, and couples seeking to understand the deeper roots of their struggles—often the hidden emotional truths beneath anxiety, depression, and relationship patterns. My work is grounded in trauma-informed approaches, that guide clients toward discovering and transforming the unconscious beliefs driving their current symptoms and behaviors.
I also support individuals navigating emotionally intense experiences—such as grief, breakups, and major life changes—with compassion and curiosity.
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
My hope for every client is to obtain the highest benefit possible from counseling. I strive to join with each client at the point they feel most comfortable in order to begin the journey of permanent change. By uncovering the inner strengths that everyone possesses, I work with clients to overcome challenging life obstacles while partnering with them to assure the counseling direction is a perfect fit.
My hope for every client is to obtain the highest benefit possible from counseling. I strive to join with each client at the point they feel most comfortable in order to begin the journey of permanent change. By uncovering the inner strengths that everyone possesses, I work with clients to overcome challenging life obstacles while partnering with them to assure the counseling direction is a perfect fit.
Hello, hablo español! Finding the right therapist can feel overwhelming, but I'm here to help make that process a little easier. My goal is to create a safe, non-judgmental space where you feel truly seen and heard.
I'm here to walk alongside you, whether you're navigating anxiety, relationship issues, or life transitions. As someone who has also been on a mental health journey, I understand firsthand the courage it takes to seek support. This experience, combined with my professional training, fuels my passion for this work.
I'll help you explore your challenges, understand your patterns, and build a path toward personal growth.
Hello, hablo español! Finding the right therapist can feel overwhelming, but I'm here to help make that process a little easier. My goal is to create a safe, non-judgmental space where you feel truly seen and heard.
I'm here to walk alongside you, whether you're navigating anxiety, relationship issues, or life transitions. As someone who has also been on a mental health journey, I understand firsthand the courage it takes to seek support. This experience, combined with my professional training, fuels my passion for this work.
I'll help you explore your challenges, understand your patterns, and build a path toward personal growth.
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience. A main focus of our work together will be on maximizing your internal gifts so that you can develop into the best version of yourself to date. It's time to take back control over the things that burden you and begin enjoying your life again. When we know better, we do better so schedule an appointment today. You may book a virtual appointment with me at www. mygramercycounseling. com . I look forward to connecting with you soon!
Each day presents us with a unique opportunity to create the lives that we want and you truly have the power to shape important aspects of your life experience. A main focus of our work together will be on maximizing your internal gifts so that you can develop into the best version of yourself to date. It's time to take back control over the things that burden you and begin enjoying your life again. When we know better, we do better so schedule an appointment today. You may book a virtual appointment with me at www. mygramercycounseling. com . I look forward to connecting with you soon!
I specialize in OCD, PTSD, anxiety disorders, and depression, and commonly co-occurring traits such as self-criticism, people-pleasing, and perfectionism. If you resonate with this, you know the toll these can take. Feeling nervous, worried, depressed, or guilty can become a daily struggle that makes it difficult to function and enjoy life. My work focuses on decreasing symptoms of OCD, PTSD, anxiety, or depression; growing in self-acceptance, self-compassion, and self-worth; healing from childhood abuse and neglect; and navigating difficulties in relationships. You can contact me here or book a consultation directly on my website.
I specialize in OCD, PTSD, anxiety disorders, and depression, and commonly co-occurring traits such as self-criticism, people-pleasing, and perfectionism. If you resonate with this, you know the toll these can take. Feeling nervous, worried, depressed, or guilty can become a daily struggle that makes it difficult to function and enjoy life. My work focuses on decreasing symptoms of OCD, PTSD, anxiety, or depression; growing in self-acceptance, self-compassion, and self-worth; healing from childhood abuse and neglect; and navigating difficulties in relationships. You can contact me here or book a consultation directly on my website.
I specialize in self-esteem, relationship issues, grief, & religious trauma. Whether you are experiencing feelings of shame, difficulty in your relationships, grief & loss, anxiety and depression, or are navigating the impacts of stress, abuse or trauma - you don't have to do it alone. What I offer is an authentic presence, intuitive insight, and a commitment to meeting you exactly where you are—with gentleness, empathy, and compassion.
I specialize in self-esteem, relationship issues, grief, & religious trauma. Whether you are experiencing feelings of shame, difficulty in your relationships, grief & loss, anxiety and depression, or are navigating the impacts of stress, abuse or trauma - you don't have to do it alone. What I offer is an authentic presence, intuitive insight, and a commitment to meeting you exactly where you are—with gentleness, empathy, and compassion.
Ready to ease the weight of your worries? Feeling overwhelmed by the challenges, demands, or relationships in your life? Don’t have a “reason”, just interested in having someone to help you talk things through? I am glad we connected. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. We will identify meaningful steps to take to create change. I am welcoming and affirming of all flavors of human. You will be met with compassion and understanding in our therapy space, regardless of what brings you in.
Ready to ease the weight of your worries? Feeling overwhelmed by the challenges, demands, or relationships in your life? Don’t have a “reason”, just interested in having someone to help you talk things through? I am glad we connected. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. We will identify meaningful steps to take to create change. I am welcoming and affirming of all flavors of human. You will be met with compassion and understanding in our therapy space, regardless of what brings you in.
I offer transformational change and lasting improvement in mental wellness and interpersonal relationships. Through EMDR, Coherence Therapy, and Process Groups, your life can open and grow to help you feel better every day. Learn to like yourself more and to enjoy more closeness with friends, family members, and romantic partners. Life is too short to settle for living in fear, self-doubt, or shame. Let go of old habits and learn to live with a sense of safety and contentment.
I offer transformational change and lasting improvement in mental wellness and interpersonal relationships. Through EMDR, Coherence Therapy, and Process Groups, your life can open and grow to help you feel better every day. Learn to like yourself more and to enjoy more closeness with friends, family members, and romantic partners. Life is too short to settle for living in fear, self-doubt, or shame. Let go of old habits and learn to live with a sense of safety and contentment.
Are you feeling stuck in patterns that no longer serve you- whether that's difficulties with anxiety, conflict, boundaries, or general life stress? Past experiences, whether big or small, may have shaped your relationships and how you see yourself, leaving you feeling disconnected and overwhelmed. You may be longing for a space to feel understood, where vulnerability is welcomed, and where you can explore what is holding you back. If you're ready to embrace a more empowered and balanced version of yourself, you're in the right place.
Are you feeling stuck in patterns that no longer serve you- whether that's difficulties with anxiety, conflict, boundaries, or general life stress? Past experiences, whether big or small, may have shaped your relationships and how you see yourself, leaving you feeling disconnected and overwhelmed. You may be longing for a space to feel understood, where vulnerability is welcomed, and where you can explore what is holding you back. If you're ready to embrace a more empowered and balanced version of yourself, you're in the right place.
Many clients that I see are navigating relationships, or dealing with an addiction, anxiety, grief, or depression. Others may be curious about how their childhood experiences are impacting their current-day, relational patterns and behaviors. This is meaningful and important work that we can do together. I come to the therapy space with deep gratitude for this type of work, and for the privilege to be trusted with personal stories.
Many clients that I see are navigating relationships, or dealing with an addiction, anxiety, grief, or depression. Others may be curious about how their childhood experiences are impacting their current-day, relational patterns and behaviors. This is meaningful and important work that we can do together. I come to the therapy space with deep gratitude for this type of work, and for the privilege to be trusted with personal stories.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
One of the greatest compliments I have ever received from a client is that I am easy to talk with - they felt safe. I truly want to hear your story and the challenges you are facing. After a lifetime of facing challenges - college, military, family, loss, relationships and more, I believe that I am uniquely suited to be of value in your journey. Let's talk!
One of the greatest compliments I have ever received from a client is that I am easy to talk with - they felt safe. I truly want to hear your story and the challenges you are facing. After a lifetime of facing challenges - college, military, family, loss, relationships and more, I believe that I am uniquely suited to be of value in your journey. Let's talk!
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Do you feel overwhelmed by depression, anxiety, hopelessness, grief or trauma? Have drug and alcohol use become a way to make it through the day? Has life become an unmanageable cycle of anxiety and regret? Therapy can provide a bridge to healing and recovery. I am able to offer tele-health to my clients who are past the initial sessions.
Do you feel overwhelmed by depression, anxiety, hopelessness, grief or trauma? Have drug and alcohol use become a way to make it through the day? Has life become an unmanageable cycle of anxiety and regret? Therapy can provide a bridge to healing and recovery. I am able to offer tele-health to my clients who are past the initial sessions.
I specialize in helping clients heal attachment wounds and unresolved trauma using Internal Family Systems (IFS), a gentle yet powerful approach that supports deep emotional repair. Many people come to therapy feeling stuck in patterns that no longer serve them—parts of them may feel anxious, overwhelmed, disconnected, or unsure who and how to trust. My role is to help you understand these parts with compassion, so they no longer have to carry their burdens alone.
I specialize in helping clients heal attachment wounds and unresolved trauma using Internal Family Systems (IFS), a gentle yet powerful approach that supports deep emotional repair. Many people come to therapy feeling stuck in patterns that no longer serve them—parts of them may feel anxious, overwhelmed, disconnected, or unsure who and how to trust. My role is to help you understand these parts with compassion, so they no longer have to carry their burdens alone.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
See more therapy options for Garrison Park, Austin
Nearby Searches for Garrison Park, Austin
- Barton Hills
- East Congress
- Galindo
- SoCo
- South Austin
- South Congress Ave
- South Lamar
- South Manchaca
- Sweet Briar
- West Gate
How does your Therapist compare?
Number of Therapists in Garrison Park, Austin, TX
200+
Average cost per session
$150
Therapists in Garrison Park, Austin, TX who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 66% | BlueCross and BlueShield |
How Therapists in Garrison Park, Austin, TX see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |