Therapists in Garrison Park, Austin, TX
I am a private practitioner in the Austin area who provides individual counseling and couples counseling. In my work with individuals, anxiety, depression and relationship issues are frequent concerns. In my practice, I strive to provide an atmosphere that is caring and supportive but that also challenges you to your full growth and potential. I believe that change takes place in the context of an honest, trusting relationship in which clients feel both accepted and empowered.
I am a private practitioner in the Austin area who provides individual counseling and couples counseling. In my work with individuals, anxiety, depression and relationship issues are frequent concerns. In my practice, I strive to provide an atmosphere that is caring and supportive but that also challenges you to your full growth and potential. I believe that change takes place in the context of an honest, trusting relationship in which clients feel both accepted and empowered.
Jill Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Garrison Park, Austin, TX 78745
Not accepting new clients
Life's struggles may be knocking you down but they don't have to knock you out. Asking for help sometimes takes a leap of faith but taking that first step can make all the difference in the world! I can help you build the emotional resourcefulness needed to break out of a cycle of anxiety and depression or self-destructive ways of coping. If you feel like you are avoiding life more than you are living it, stop the cycle by prioritizing your mental and emotional health. Therapy is a courageous decision and an investment in your long-term well-being. If you are ready, things can change.
Life's struggles may be knocking you down but they don't have to knock you out. Asking for help sometimes takes a leap of faith but taking that first step can make all the difference in the world! I can help you build the emotional resourcefulness needed to break out of a cycle of anxiety and depression or self-destructive ways of coping. If you feel like you are avoiding life more than you are living it, stop the cycle by prioritizing your mental and emotional health. Therapy is a courageous decision and an investment in your long-term well-being. If you are ready, things can change.
Lisa Shenk
Licensed Professional Counselor, LPC, SEP
Verified Verified
8 Endorsed
Garrison Park, Austin, TX 78745
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Rachelle Adams Counseling
Licensed Professional Counselor, MA, LPC-S, LMFT-S, ADS
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745 (Online Only)
Are you struggling to find healthier ways to cope with the challenges life has presented? Perhaps you have a history of relapse or worry that therapy won't help you. You do not have to do it alone; seeking counseling is a courageous first step. My counseling style is warm, empathetic, integrative, pragmatic and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, at times, even humorous insights to help you practice new ways to thrive. I am here to guide and support you on your journey.
Are you struggling to find healthier ways to cope with the challenges life has presented? Perhaps you have a history of relapse or worry that therapy won't help you. You do not have to do it alone; seeking counseling is a courageous first step. My counseling style is warm, empathetic, integrative, pragmatic and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, at times, even humorous insights to help you practice new ways to thrive. I am here to guide and support you on your journey.
Laura Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Garrison Park, Austin, TX 78745
Are you tired of fighting and feeling unheard or misunderstood in your relationships? Whether it’s your family, your partner, or your ex, we can work together to break unhelpful patterns and create happier, healthier connections. I help individuals who are trying to improve their relationships, build better boundaries, rediscover their authentic selves, and work through pain from their family of origin. I also help families work through problems and enhance their feelings of connectedness with each other.
Are you tired of fighting and feeling unheard or misunderstood in your relationships? Whether it’s your family, your partner, or your ex, we can work together to break unhelpful patterns and create happier, healthier connections. I help individuals who are trying to improve their relationships, build better boundaries, rediscover their authentic selves, and work through pain from their family of origin. I also help families work through problems and enhance their feelings of connectedness with each other.
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease.
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease.
Stephanie (Vee) Van Fossen
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745
Waitlist for new clients
What if you could live your life with confidence, trust, understanding, and intimacy? If you're having a hard time, feeling disconnected, or having communication problems, I want to help. While my practice specializes in challenges around sex, communication, intimacy, and infidelity, over the years I've also had the privilege of working successfully with people bringing a broad range of other concerns to my office, including trauma, anxiety, chronic illness, grief, gender identity and transitions, and more. Things can change. Just by reaching out, you've already started down a path of insight and healing.
What if you could live your life with confidence, trust, understanding, and intimacy? If you're having a hard time, feeling disconnected, or having communication problems, I want to help. While my practice specializes in challenges around sex, communication, intimacy, and infidelity, over the years I've also had the privilege of working successfully with people bringing a broad range of other concerns to my office, including trauma, anxiety, chronic illness, grief, gender identity and transitions, and more. Things can change. Just by reaching out, you've already started down a path of insight and healing.
Ashleigh Edelstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Garrison Park, Austin, TX 78745 (Online Only)
Are you tired of not feeling good enough or struggling to set boundaries in your relationships? You avoid conflict at all costs, which only makes things worse. Maybe you feel paralyzed with indecisiveness, partly because you know you'll endlessly second guess yourself afterwards. You can see unhelpful patterns in your life, but aren't sure how to change them or what to do next. You're ready to stop being stuck between replaying the past and worrying about the future.
Are you tired of not feeling good enough or struggling to set boundaries in your relationships? You avoid conflict at all costs, which only makes things worse. Maybe you feel paralyzed with indecisiveness, partly because you know you'll endlessly second guess yourself afterwards. You can see unhelpful patterns in your life, but aren't sure how to change them or what to do next. You're ready to stop being stuck between replaying the past and worrying about the future.
Acorn Christian Counseling
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745 (Online Only)
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
Sarah Beth Bolin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Garrison Park, Austin, TX 78745
Waitlist for new clients
Are you struggling to cope with our ever-changing, stressful world? Do you wish to improve the relationship with yourself and others and aren't quite sure how to do that? Are you struggling with infertility or would you like support during your pregnancy and post-partum journey? As a therapist, it is my goal to help you address the issues you are facing in a safe environment and work toward personal growth. I truly believe we all have the capacity for change and to empower ourselves. Having participated in a great amount of therapy myself, I understand what it is like to be on the other side and to be vulnerable with someone new.
Are you struggling to cope with our ever-changing, stressful world? Do you wish to improve the relationship with yourself and others and aren't quite sure how to do that? Are you struggling with infertility or would you like support during your pregnancy and post-partum journey? As a therapist, it is my goal to help you address the issues you are facing in a safe environment and work toward personal growth. I truly believe we all have the capacity for change and to empower ourselves. Having participated in a great amount of therapy myself, I understand what it is like to be on the other side and to be vulnerable with someone new.
Robert Nenadal
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
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Licensed Professional Counselor, LPC, NCC
Verified Verified
Garrison Park, Austin, TX 78745
My ideal client is someone who is willing to be open to the therapeutic process and have a desire for growth. Being able to regulate your emotions in stressful situations I believe is so crucial in bringing about more positivity and peace into one’s life. It’s much easier said than done but I imagine a world with emotion regulation skills would help the world immensely. There is no better feeling than having a client come into their next session with such excitement and pride for setting boundaries, improving emotion regulation, seeing a decrease in negative thinking patterns, etc. For me, that has continued to inspire me to help
My ideal client is someone who is willing to be open to the therapeutic process and have a desire for growth. Being able to regulate your emotions in stressful situations I believe is so crucial in bringing about more positivity and peace into one’s life. It’s much easier said than done but I imagine a world with emotion regulation skills would help the world immensely. There is no better feeling than having a client come into their next session with such excitement and pride for setting boundaries, improving emotion regulation, seeing a decrease in negative thinking patterns, etc. For me, that has continued to inspire me to help
Jacqueline Gilmer
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
3 Endorsed
Garrison Park, Austin, TX 78745 (Online Only)
Do you struggle with addiction, grief, trauma, identity, gender or sexuality issues, or issues of faith that affects your day-to-day life, relationships, ability to function at work or within the legal system? Do you feel exhausted, overwhelmed, frustrated, lost by attempting to live up to the world's standards or feel that there is no light at the end of the tunnel? Do you wonder if life could be better? Individuals attempting recovery, in early recovery, or those feeling a loss of purpose often feel uncertain about the future and finding their place in life.
Do you struggle with addiction, grief, trauma, identity, gender or sexuality issues, or issues of faith that affects your day-to-day life, relationships, ability to function at work or within the legal system? Do you feel exhausted, overwhelmed, frustrated, lost by attempting to live up to the world's standards or feel that there is no light at the end of the tunnel? Do you wonder if life could be better? Individuals attempting recovery, in early recovery, or those feeling a loss of purpose often feel uncertain about the future and finding their place in life.
Alicia Ang
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745
My goal is to provide you with a comfortable space where you feel safe expressing your thoughts and feelings without fearing rejection or judgment. Together, we will build a great working relationship to explore your unique healing path. I like to balance deep, compassionate work with lighthearted exploration. Your concerns and goals are important to you and are, therefore, important to me. We will explore your challenges and obstacles and find solutions that align with your values and priorities. We will work together to explore how you can use your inherent strengths to discover the causes of your difficulties.
My goal is to provide you with a comfortable space where you feel safe expressing your thoughts and feelings without fearing rejection or judgment. Together, we will build a great working relationship to explore your unique healing path. I like to balance deep, compassionate work with lighthearted exploration. Your concerns and goals are important to you and are, therefore, important to me. We will explore your challenges and obstacles and find solutions that align with your values and priorities. We will work together to explore how you can use your inherent strengths to discover the causes of your difficulties.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Madeleine S May
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745 (Online Only)
Hi! I am an individual, relationship, and sex therapist who wants to help you feel better in every area of your life. I use an empathic, collaborative approach to meet you where you are, helping you to explore the best ways to accomplish your goals. I want to help you find clarity around what would make your life more satisfying and how to make that happen. Working with me means finding patterns in your life that are no longer serving you and identifying next steps to make the changes you desire. Working with me means discovering and understanding yourself on a deep level and empowering yourself to live authentically.
Hi! I am an individual, relationship, and sex therapist who wants to help you feel better in every area of your life. I use an empathic, collaborative approach to meet you where you are, helping you to explore the best ways to accomplish your goals. I want to help you find clarity around what would make your life more satisfying and how to make that happen. Working with me means finding patterns in your life that are no longer serving you and identifying next steps to make the changes you desire. Working with me means discovering and understanding yourself on a deep level and empowering yourself to live authentically.
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
Lizzy Rand
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garrison Park, Austin, TX 78745 (Online Only)
There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.
There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.
Sarah Francis
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Garrison Park, Austin, TX 78745
Are you feeling stuck or not listened to in your relationships? Are you finding yourself having the same arguments? Does it feel like you and your partner are speaking different languages? Or do you simply have a feeling that something isn’t working, that you’re disconnected from your partner or loved ones? Set yourself and your relationship up for success by engaging in relational therapy. Together we can understand why you’re both feeling stuck in your relationship and work to create new, healthier communication cycles. I use Emotionally Focused Therapy (EFT) and Narrative Therapy which helps ground and facilitate this process.
Are you feeling stuck or not listened to in your relationships? Are you finding yourself having the same arguments? Does it feel like you and your partner are speaking different languages? Or do you simply have a feeling that something isn’t working, that you’re disconnected from your partner or loved ones? Set yourself and your relationship up for success by engaging in relational therapy. Together we can understand why you’re both feeling stuck in your relationship and work to create new, healthier communication cycles. I use Emotionally Focused Therapy (EFT) and Narrative Therapy which helps ground and facilitate this process.
Mary Mceachern Baummier
Licensed Professional Counselor, LPC
Verified Verified
Garrison Park, Austin, TX 78745 (Online Only)
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
See more therapy options for Garrison Park, Austin
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How does your Therapist compare?
Number of Therapists in Garrison Park, Austin, TX
100+
Average cost per session
$150
Therapists in Garrison Park, Austin, TX who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 89% | Self Esteem |
| 83% | Relationship Issues |
| 79% | Stress |
| 75% | Trauma and PTSD |
| 71% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 85% | Aetna |
| 70% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Garrison Park, Austin, TX see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |