Therapists in Garrison Park, Austin, TX
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
As a Licensed Professional Counselor, I understand that everyone has unique challenges and goals. Whether you're struggling with anxiety, depression, ADHD, stress, or other emotional issues, I'm here to help.
Using Cognitive Behavioral Therapy (CBT), we'll work together to understand your specific needs and develop a personalized plan to address your concerns.
Together, we'll explore your thoughts, feelings, and behaviors to identify areas for growth and develop coping strategies that work for you.
I believe in creating a safe, supportive space where you'll feel comfortable sharing your experiences and working towards your goals.
As a Licensed Professional Counselor, I understand that everyone has unique challenges and goals. Whether you're struggling with anxiety, depression, ADHD, stress, or other emotional issues, I'm here to help.
Using Cognitive Behavioral Therapy (CBT), we'll work together to understand your specific needs and develop a personalized plan to address your concerns.
Together, we'll explore your thoughts, feelings, and behaviors to identify areas for growth and develop coping strategies that work for you.
I believe in creating a safe, supportive space where you'll feel comfortable sharing your experiences and working towards your goals.
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
Are you experiencing conflicts, trauma, or a lack of commitment within your family system? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcoming the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
Are you experiencing conflicts, trauma, or a lack of commitment within your family system? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcoming the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
You're feeling stuck, lost, or disconnected... You want to make a change, have better relationships, or open up. You want to finally be yourself. Symptoms and problems repeat in your life to get your attention that something is off... I’m here to walk beside you. I’ll help you be curious and compassionate about your patterns, identify your values and strengths, and learn from your experiences. You can transform your challenges into wisdom and create an authentic life. My approach is Depth-oriented including Psychodynamic, Existential, Relational and Attachment-based approaches. I am a trauma-informed practitioner.
You're feeling stuck, lost, or disconnected... You want to make a change, have better relationships, or open up. You want to finally be yourself. Symptoms and problems repeat in your life to get your attention that something is off... I’m here to walk beside you. I’ll help you be curious and compassionate about your patterns, identify your values and strengths, and learn from your experiences. You can transform your challenges into wisdom and create an authentic life. My approach is Depth-oriented including Psychodynamic, Existential, Relational and Attachment-based approaches. I am a trauma-informed practitioner.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
I specialize in helping clients heal attachment wounds and unresolved trauma using Internal Family Systems (IFS), a gentle yet powerful approach that supports deep emotional repair. Many people come to therapy feeling stuck in patterns that no longer serve them—parts of them may feel anxious, overwhelmed, disconnected, or unsure who and how to trust. My role is to help you understand these parts with compassion, so they no longer have to carry their burdens alone.
I specialize in helping clients heal attachment wounds and unresolved trauma using Internal Family Systems (IFS), a gentle yet powerful approach that supports deep emotional repair. Many people come to therapy feeling stuck in patterns that no longer serve them—parts of them may feel anxious, overwhelmed, disconnected, or unsure who and how to trust. My role is to help you understand these parts with compassion, so they no longer have to carry their burdens alone.
Hello - I’m Chloe! Licensed Psychologist and Founder of Ember Psychology. I offer individual therapy, psychological assessments (incl. ADHD, Autism), parent coaching, and professional consultation services.
Individuals seek therapy with me for support with healing trauma, anxiety, depression, navigating life transitions, relationship difficulties, and existential concerns. Additionally, I specialize in working with neurodivergent individuals from pre-teen (10+) to adults.
At Ember, I hope to create a space where you can bring all parts of yourself - the misunderstood, the uncertain, the imperfect, and everything in between!
Hello - I’m Chloe! Licensed Psychologist and Founder of Ember Psychology. I offer individual therapy, psychological assessments (incl. ADHD, Autism), parent coaching, and professional consultation services.
Individuals seek therapy with me for support with healing trauma, anxiety, depression, navigating life transitions, relationship difficulties, and existential concerns. Additionally, I specialize in working with neurodivergent individuals from pre-teen (10+) to adults.
At Ember, I hope to create a space where you can bring all parts of yourself - the misunderstood, the uncertain, the imperfect, and everything in between!
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence in life that may lead to distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you likely find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and empower you to gain back control of your life.
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence in life that may lead to distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you likely find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and empower you to gain back control of your life.
As a queer, neurodivergent therapist, I know the importance of being seen, heard, and supported in ways that feel authentic. Hi! My name is Priscilla Leyva, LPC.
My mission is to create an affirming environment &offer spaces that are intentionally different from traditional settings- spaces that center safety, connection &self-expression. All at a pace that is comfortable for you (or your child)! I offer a variety of ways to engage in the therapeutic process, including walk-and-talk sessions for clients who prefer movement &nature, virtual therapy for those who may want more comfort and accessibility, & play therapy for children!
As a queer, neurodivergent therapist, I know the importance of being seen, heard, and supported in ways that feel authentic. Hi! My name is Priscilla Leyva, LPC.
My mission is to create an affirming environment &offer spaces that are intentionally different from traditional settings- spaces that center safety, connection &self-expression. All at a pace that is comfortable for you (or your child)! I offer a variety of ways to engage in the therapeutic process, including walk-and-talk sessions for clients who prefer movement &nature, virtual therapy for those who may want more comfort and accessibility, & play therapy for children!
"I don't want to do these unhealthy things, but I just feel like I can't stop." Sound like something you have thought or said lately? If we don't process why we are doing the behaviors that cause us pain, we will just keep doing it. If we don't trace back where our abusive internal dialogue came from, we continue those thoughts. Are you tired? I can help.
"I don't want to do these unhealthy things, but I just feel like I can't stop." Sound like something you have thought or said lately? If we don't process why we are doing the behaviors that cause us pain, we will just keep doing it. If we don't trace back where our abusive internal dialogue came from, we continue those thoughts. Are you tired? I can help.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Many clients come to therapy feeling anxious, emotionally reactive, stuck in painful relationship patterns, or unsure why their moods feel so intense. If this season doesn’t look the way you imagined, you are not alone. I am a licensed therapist with intensive training in evidence-based approaches including CBT, EMDR, IFS, psychoeducational group, and structural family therapies. I'm excited about providing effective treatment for clients using warmth, unconditional regard, and respect.
Many clients come to therapy feeling anxious, emotionally reactive, stuck in painful relationship patterns, or unsure why their moods feel so intense. If this season doesn’t look the way you imagined, you are not alone. I am a licensed therapist with intensive training in evidence-based approaches including CBT, EMDR, IFS, psychoeducational group, and structural family therapies. I'm excited about providing effective treatment for clients using warmth, unconditional regard, and respect.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
Sarah Boulet/ Know Me Therapy PLLC
Marriage & Family Therapist Associate, LMFT-A
1 Endorsed
Serves Area
Everything is too much. Hormones and angry/sad moods are real. Your aging and that's weird. Relationships are on your mind a lot, wondering if you are in the right one, if you are a good mom, where your job is headed, what’s happening with your marriage, or how to live life while broken hearted or in recovery, is exhausting. You feel like you are on your own, often. It would be amazing to feel lighter, less in your head, happier, confident, solid in your relationships. You want to laugh more and argue and worry less. You want to feel like even though nothing is perfect, things are really good.
Everything is too much. Hormones and angry/sad moods are real. Your aging and that's weird. Relationships are on your mind a lot, wondering if you are in the right one, if you are a good mom, where your job is headed, what’s happening with your marriage, or how to live life while broken hearted or in recovery, is exhausting. You feel like you are on your own, often. It would be amazing to feel lighter, less in your head, happier, confident, solid in your relationships. You want to laugh more and argue and worry less. You want to feel like even though nothing is perfect, things are really good.
You don’t need to be in crisis to start therapy—just aware that something isn’t working and you’re ready for change. I work with individuals and couples who want more clarity, connection, and emotional health. I’m warm, non-judgmental, and sweetly blunt when honesty matters. I specialize in couples navigating high-conflict, emotional disconnection, and repair. I also support women healing from emotional abuse, men wanting internal and relationship success, and those exploring embodiment and sexuality. Virtual sessions across Texas. Finding the right therapist matters and I would love to work with you.
You don’t need to be in crisis to start therapy—just aware that something isn’t working and you’re ready for change. I work with individuals and couples who want more clarity, connection, and emotional health. I’m warm, non-judgmental, and sweetly blunt when honesty matters. I specialize in couples navigating high-conflict, emotional disconnection, and repair. I also support women healing from emotional abuse, men wanting internal and relationship success, and those exploring embodiment and sexuality. Virtual sessions across Texas. Finding the right therapist matters and I would love to work with you.
Ready to ease the weight of your worries? Feeling overwhelmed by the challenges, demands, or relationships in your life? Don’t have a “reason”, just interested in having someone to help you talk things through? I am glad we connected. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. We will identify meaningful steps to take to create change. I am welcoming and affirming of all flavors of human. You will be met with compassion and understanding in our therapy space, regardless of what brings you in.
Ready to ease the weight of your worries? Feeling overwhelmed by the challenges, demands, or relationships in your life? Don’t have a “reason”, just interested in having someone to help you talk things through? I am glad we connected. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. We will identify meaningful steps to take to create change. I am welcoming and affirming of all flavors of human. You will be met with compassion and understanding in our therapy space, regardless of what brings you in.
Our problems often stem from behavior that is meant to be self-protective. We may have learned ways to avoid emotional pain, disappointment, and grief, but sometimes those protective behaviors become roadblocks to personal growth. Perhaps we have unconsciously decided that living with the problems we already know seems safer than approaching the changes that will help us heal and move forward. Learning the crucial skills of holding clear boundaries, coping with stress in healthy ways, increasing self-awareness, and building confidence, will help you overcome challenges and live a happier life.
Our problems often stem from behavior that is meant to be self-protective. We may have learned ways to avoid emotional pain, disappointment, and grief, but sometimes those protective behaviors become roadblocks to personal growth. Perhaps we have unconsciously decided that living with the problems we already know seems safer than approaching the changes that will help us heal and move forward. Learning the crucial skills of holding clear boundaries, coping with stress in healthy ways, increasing self-awareness, and building confidence, will help you overcome challenges and live a happier life.
This is not just talk therapy. You are finally feeling ready to address the deeper patterns that create pain, tension, and discontent in your life and/or relationships. You have tried other things before, and it has not worked, or the change has not lasted. You continue to experience internal conflict to find the motivation and clarity to move towards the life you imagine. Is it really achievable? Is continuing to try even worth it? In spite of the questions, there is a small voice that tells you that life and connection can be more than this. You're ready to find and free your true self from the stories that keep you stuck.
This is not just talk therapy. You are finally feeling ready to address the deeper patterns that create pain, tension, and discontent in your life and/or relationships. You have tried other things before, and it has not worked, or the change has not lasted. You continue to experience internal conflict to find the motivation and clarity to move towards the life you imagine. Is it really achievable? Is continuing to try even worth it? In spite of the questions, there is a small voice that tells you that life and connection can be more than this. You're ready to find and free your true self from the stories that keep you stuck.
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Number of Therapists in Garrison Park, Austin, TX
200+
Average cost per session
$150
Therapists in Garrison Park, Austin, TX who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 80% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 66% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 69% | UnitedHealthcare UHC | UBH |
| 68% | BlueCross and BlueShield |
How Therapists in Garrison Park, Austin, TX see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |