Female Therapists in Garrison Park, Austin, TX
Welcome all! I want to commend you on initiating the process of self-development; this can be an extremely challenging first step to greater life satisfaction! I specialize in collaboratively navigating life transitions. My approach is insight driven with genuine and respectful therapist input. I create and hold a safe space for exploration of the deeper self in order to make meaning out of painful life circumstances, experiences, and patterns; together, we can find the courage and empowerment to shift. I encourage vulnerability from a nonjudgmental stance and believe that human connection is at the root of all healing.
Welcome all! I want to commend you on initiating the process of self-development; this can be an extremely challenging first step to greater life satisfaction! I specialize in collaboratively navigating life transitions. My approach is insight driven with genuine and respectful therapist input. I create and hold a safe space for exploration of the deeper self in order to make meaning out of painful life circumstances, experiences, and patterns; together, we can find the courage and empowerment to shift. I encourage vulnerability from a nonjudgmental stance and believe that human connection is at the root of all healing.
We try to live lives that make sense and matter to us, but life changes can make you question who you are, what your life is about, your expectations for the future, and your relationships. I provide individual and couples therapy focusing on grief, illness, trauma, employment change, becoming a parent, relationship struggles, and other challenging life events and transitions. I will work with you to support your well-being as we find meaningful ways to move through these struggles. You can expect our work together to be active and reflective.
We try to live lives that make sense and matter to us, but life changes can make you question who you are, what your life is about, your expectations for the future, and your relationships. I provide individual and couples therapy focusing on grief, illness, trauma, employment change, becoming a parent, relationship struggles, and other challenging life events and transitions. I will work with you to support your well-being as we find meaningful ways to move through these struggles. You can expect our work together to be active and reflective.
I’m so glad you’re here. The world can seem like an overwhelming place and making the choice to get help is an incredibly powerful one. I became a therapist because I care about making a difference and I believe in the resiliency of the human spirit. I will work with you to make therapy into a rewarding journey of profound self-discovery.
I’m so glad you’re here. The world can seem like an overwhelming place and making the choice to get help is an incredibly powerful one. I became a therapist because I care about making a difference and I believe in the resiliency of the human spirit. I will work with you to make therapy into a rewarding journey of profound self-discovery.
Madison Hayden
Licensed Professional Counselor Associate , LPC-A
2 Endorsed
Garrison Park, Austin, TX 78745
I’m a therapist based in Austin, TX, working with adults, teens, & couples who are feeling stuck, overwhelmed, or caught in painful or frustrating cycles. Whether you're navigating anxiety, relationship challenges, life transitions, or burnout, I offer a supportive space to explore what's holding you back, and develop tools to help you move forward, creating lasting change.
Starting therapy can feel like a big step, but it’s often the first one toward feeling more grounded, connected, and at peace. My goal is to offer a warm, supportive space where we can make sense of things together & help you move toward the life you want.
I’m a therapist based in Austin, TX, working with adults, teens, & couples who are feeling stuck, overwhelmed, or caught in painful or frustrating cycles. Whether you're navigating anxiety, relationship challenges, life transitions, or burnout, I offer a supportive space to explore what's holding you back, and develop tools to help you move forward, creating lasting change.
Starting therapy can feel like a big step, but it’s often the first one toward feeling more grounded, connected, and at peace. My goal is to offer a warm, supportive space where we can make sense of things together & help you move toward the life you want.
You want to feel connected and happy, but you’re overwhelmed with the demands of everyday life and the needs of the people around you. The things that used to work for you don’t work anymore—you know you want change, but that change feels unsafe or out of reach. You’re ready to stop putting everyone and everything ahead of yourself, you just need support to start building a life that feels good.
You want to feel connected and happy, but you’re overwhelmed with the demands of everyday life and the needs of the people around you. The things that used to work for you don’t work anymore—you know you want change, but that change feels unsafe or out of reach. You’re ready to stop putting everyone and everything ahead of yourself, you just need support to start building a life that feels good.
Alexandria Hays
Licensed Professional Counselor Associate, MA
1 Endorsed
Garrison Park, Austin, TX 78745
You might feel overwhelmed by grief, stuck in survival mode, or unsure how to move forward after loss, trauma, or a major life change. You're not alone — healing is possible. I believe in your capacity to change, even when life feels unpredictable or unfair. My goal is to support you in reconnecting with your strength, body, and truth. Whether you're navigating sadness, guilt, anger, numbness, or all of the above, I’m here to help you move forward with clarity, resilience, and compassion.
You might feel overwhelmed by grief, stuck in survival mode, or unsure how to move forward after loss, trauma, or a major life change. You're not alone — healing is possible. I believe in your capacity to change, even when life feels unpredictable or unfair. My goal is to support you in reconnecting with your strength, body, and truth. Whether you're navigating sadness, guilt, anger, numbness, or all of the above, I’m here to help you move forward with clarity, resilience, and compassion.
Adrienne Rowland
Licensed Professional Counselor, LPC, LCDC, TCTSY-F, RYT-500
Garrison Park, Austin, TX 78745
You may be curious about redefining your relationship with alcohol or substances, whether you’re exploring sobriety, just taking a break, or maintaining recovery. You might feel stuck, anxious, or disconnected and want a safe, nonjudgmental space to explore your feelings and make sense of your behaviors. Together, we can work on building resilience, improving relationships, and creating healthy coping strategies. My goal is to help you feel more confident, authentic, and aligned with the life you want to live, one that’s fulfilling, joyful, and true to you.
You may be curious about redefining your relationship with alcohol or substances, whether you’re exploring sobriety, just taking a break, or maintaining recovery. You might feel stuck, anxious, or disconnected and want a safe, nonjudgmental space to explore your feelings and make sense of your behaviors. Together, we can work on building resilience, improving relationships, and creating healthy coping strategies. My goal is to help you feel more confident, authentic, and aligned with the life you want to live, one that’s fulfilling, joyful, and true to you.
Welcome to Live and Glo Counseling Services
As a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the state of Texas, I bring over 24 years of experience supporting individuals, children, families, and communities through mental health and substance use challenges. My practice spans advising parents, teens, spiritual organizations, and social service agencies with a strong foundation in both clinical care and spiritual insight.
As an LPC-S, I am also qualified to supervise LPC Associates in Texas, guiding emerging counselors with the same integrity, support and professionalism.
Welcome to Live and Glo Counseling Services
As a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the state of Texas, I bring over 24 years of experience supporting individuals, children, families, and communities through mental health and substance use challenges. My practice spans advising parents, teens, spiritual organizations, and social service agencies with a strong foundation in both clinical care and spiritual insight.
As an LPC-S, I am also qualified to supervise LPC Associates in Texas, guiding emerging counselors with the same integrity, support and professionalism.
*OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS Do you feel stressed-out or overwhelmed with anxiety and over-thinking? Does your life look put together on the outside, but inside you feel something's missing, or you're not where you “should” be? You're not alone. We all go through seasons in life where we need someone to help; someone to listen without judgment. I provide compassionate support and guidance so you can sort out your problems, learn to manage your emotions, and develop strategies to shift from emotional chaos to clarity.
*OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS Do you feel stressed-out or overwhelmed with anxiety and over-thinking? Does your life look put together on the outside, but inside you feel something's missing, or you're not where you “should” be? You're not alone. We all go through seasons in life where we need someone to help; someone to listen without judgment. I provide compassionate support and guidance so you can sort out your problems, learn to manage your emotions, and develop strategies to shift from emotional chaos to clarity.
You feel confused, disconnected, and don't know what to do or where to go. You feel like life is living you instead of you living life. You want to feel that spark and desire again. You want to reconnect with others, and more importantly, yourself. You want to work out the kinks of your past and gain a new perspective that allows for more joy.
You feel confused, disconnected, and don't know what to do or where to go. You feel like life is living you instead of you living life. You want to feel that spark and desire again. You want to reconnect with others, and more importantly, yourself. You want to work out the kinks of your past and gain a new perspective that allows for more joy.
Let’s talk about the impact of emotional health on every aspect of your life. Unexpected or painful experiences can leave us feeling wounded, overwhelmed, isolated, struggling to make sense of these experiences and find comfort. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
Let’s talk about the impact of emotional health on every aspect of your life. Unexpected or painful experiences can leave us feeling wounded, overwhelmed, isolated, struggling to make sense of these experiences and find comfort. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
Everything is too much. Hormones and angry/sad moods are real. Your aging and that's weird. Relationships are on your mind a lot, wondering if you are in the right one, if you are a good mom, where your job is headed, what’s happening with your marriage, or how to live life while broken hearted or in recovery, is exhausting. You feel like you are on your own, often. It would be amazing to feel lighter, less in your head, happier, confident, solid in your relationships. You want to laugh more and argue and worry less. You want to feel like even though nothing is perfect, things are really good.
Everything is too much. Hormones and angry/sad moods are real. Your aging and that's weird. Relationships are on your mind a lot, wondering if you are in the right one, if you are a good mom, where your job is headed, what’s happening with your marriage, or how to live life while broken hearted or in recovery, is exhausting. You feel like you are on your own, often. It would be amazing to feel lighter, less in your head, happier, confident, solid in your relationships. You want to laugh more and argue and worry less. You want to feel like even though nothing is perfect, things are really good.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
I believe clients are the experts of their lives, and I respect their unique perspectives and journeys. Therefore, the ideal clients are those individuals who wish to make positive changes in their lives but may need help figuring out the steps needed to improve their conditions. These clients may be struggling with histories of trauma, relationship conflict, self-doubt, depression, adjustment difficulty, or other situations that affect their wellbeing and interpersonal relationships. Their overall goals are to leave behind feelings of guilt and shame and to feel confident and empowered.
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence in life that may lead to distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you likely find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and empower you to gain back control of your life.
While anxiety is an important emotion that can protect us, it can also become an overwhelming presence in life that may lead to distress and interference. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you likely find that it actually grows over time. Through a supportive and collaborative environment, I would like to help you develop the evidence-based skills needed to change your relationship with anxiety and empower you to gain back control of your life.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
You want support that actually feels helpful, not overwhelming. Maybe food and body worries have become loud, or family dynamics still impact how you show up today. Maybe anxiety makes everyday things feel heavier than they should. You want clarity, confidence, and healthier patterns in relationships. You’re a student, young adult, or parent wanting calm, connection, and real change.
You want support that actually feels helpful, not overwhelming. Maybe food and body worries have become loud, or family dynamics still impact how you show up today. Maybe anxiety makes everyday things feel heavier than they should. You want clarity, confidence, and healthier patterns in relationships. You’re a student, young adult, or parent wanting calm, connection, and real change.
As an empowering and compassionate Licensed Clinical Social Worker, I work with clients aged 14 and older who have complex trauma, struggling with anxiety or depression, people with neurodivergent brains, and members of the LGBTQIA2S+ community. My approach focuses on building a strong therapeutic relationship, with a focus on understanding who you are as a human, your experiences, and what actions led you to where you are now so that we can work on getting you moving toward the life you want, and deserve, to be living. More importantly, I also want you to understand and realize that you no longer have to suffer through it alone.
As an empowering and compassionate Licensed Clinical Social Worker, I work with clients aged 14 and older who have complex trauma, struggling with anxiety or depression, people with neurodivergent brains, and members of the LGBTQIA2S+ community. My approach focuses on building a strong therapeutic relationship, with a focus on understanding who you are as a human, your experiences, and what actions led you to where you are now so that we can work on getting you moving toward the life you want, and deserve, to be living. More importantly, I also want you to understand and realize that you no longer have to suffer through it alone.
See more therapy options for Garrison Park, Austin
Nearby Female Therapists Searches for Garrison Park, Austin
- Barton Hills
- Galindo
- Saint Edwards
- SoCo
- South Austin
- South Congress Ave
- South Lamar
- South Manchaca
- West Gate
Nearby Searches for Garrison Park, Austin
- Barton Hills
- East Congress
- Galindo
- SoCo
- South Austin
- South Congress Ave
- South Lamar
- South Manchaca
- West Gate
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.