Therapists in East Riverside, Austin, TX

Photo of Emily Hughes, Clinical Social Work/Therapist, LCSW
Emily Hughes
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! I'm glad you're here. Something led you to explore therapy. Maybe you’ve experienced trauma or other challenging life experiences, repeatedly encounter the same roadblocks and patterns in your relationships, or struggle to live with overwhelming emotions. Maybe you're not sure where to start, but you know you don't want to do it alone. I support clients in working through past experiences to come to a place of increased steadiness. My hope is that you walk away feeling that you not only understand your past intellectually, but feel a deeper, more integrated sense of resolution and self-trust.
Welcome! I'm glad you're here. Something led you to explore therapy. Maybe you’ve experienced trauma or other challenging life experiences, repeatedly encounter the same roadblocks and patterns in your relationships, or struggle to live with overwhelming emotions. Maybe you're not sure where to start, but you know you don't want to do it alone. I support clients in working through past experiences to come to a place of increased steadiness. My hope is that you walk away feeling that you not only understand your past intellectually, but feel a deeper, more integrated sense of resolution and self-trust.
(737) 347-1756 View (737) 347-1756
Photo of Virginia A Bloom - Virginia Bloom, Journey Into Wholeness, Licensed Professional Counselor, MEd, LPC
Virginia Bloom, Journey Into Wholeness
Licensed Professional Counselor, MEd, LPC
East Riverside, Austin, TX 78741
My approach is centered around helping you create wholeness within yourself. Once your goals for therapy are established, we will focus on achieving what you envision. We will identify and help you break through old patterns that hold you back in life. As you extricate yourself from past acculturation, you will get in touch with your beautiful core Self. At the end of therapy with me, you will feel a sense of restoration and experience freedom from your emotional baggage.
My approach is centered around helping you create wholeness within yourself. Once your goals for therapy are established, we will focus on achieving what you envision. We will identify and help you break through old patterns that hold you back in life. As you extricate yourself from past acculturation, you will get in touch with your beautiful core Self. At the end of therapy with me, you will feel a sense of restoration and experience freedom from your emotional baggage.
(737) 210-5710 View (737) 210-5710
Photo of Danielle McGowan, Marriage & Family Therapist, LMFT
Danielle McGowan
Marriage & Family Therapist, LMFT
Online Only
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
(817) 660-7762 View (817) 660-7762
Photo of Vox VanDyke, Licensed Professional Counselor, LPC-S, LMHC
Vox VanDyke
Licensed Professional Counselor, LPC-S, LMHC
4 Endorsed
Online Only
There is not just one path that leads someone to seeking therapy and with that being said there is not just one type of therapy that works for everyone. I work with clients to help figure out what their needs are and together we figure out the best way to work together. My clients come from a variety of life circumstances and backgrounds and are often in some point of transition in their lives. I try to create a safe space for diversity and personal experiences as I believe they cannot be discounted from how it has shaped them. I work with many folks who identify as LGBTQ+ and those who are neurodiverse.
There is not just one path that leads someone to seeking therapy and with that being said there is not just one type of therapy that works for everyone. I work with clients to help figure out what their needs are and together we figure out the best way to work together. My clients come from a variety of life circumstances and backgrounds and are often in some point of transition in their lives. I try to create a safe space for diversity and personal experiences as I believe they cannot be discounted from how it has shaped them. I work with many folks who identify as LGBTQ+ and those who are neurodiverse.
(512) 765-9528 View (512) 765-9528
Photo of Mona Ghosheh -Online Psychologist, Psychologist, PhD
Mona Ghosheh -Online Psychologist
Psychologist, PhD
2 Endorsed
Online Only
You were brought up to talk a certain way, live a certain way, look a certain way, and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help people dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
You were brought up to talk a certain way, live a certain way, look a certain way, and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help people dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
(512) 710-1031 View (512) 710-1031
Photo of Pierce Green, Licensed Professional Counselor, MA, LPC
Pierce Green
Licensed Professional Counselor, MA, LPC
1 Endorsed
East Riverside, Austin, TX 78741
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
(512) 675-6849 View (512) 675-6849
Photo of Carissa Cano, Licensed Professional Counselor, MA, LPC-S
Carissa Cano
Licensed Professional Counselor, MA, LPC-S
8 Endorsed
Online Only
Are you intuitive, sensitive, and often overwhelmed by emotions or life transitions? Do you feel stuck in old relational patterns, disconnected from your voice, or weighed down by anxiety, grief, or inherited family dynamics? Are you seeking more than symptom relief, such as clarity, healing, and alignment with your true self? Deep down, do you want to feel grounded, seen, and free to live authentically, embodied, and whole?
Are you intuitive, sensitive, and often overwhelmed by emotions or life transitions? Do you feel stuck in old relational patterns, disconnected from your voice, or weighed down by anxiety, grief, or inherited family dynamics? Are you seeking more than symptom relief, such as clarity, healing, and alignment with your true self? Deep down, do you want to feel grounded, seen, and free to live authentically, embodied, and whole?
(512) 649-3308 View (512) 649-3308
Photo of Trevor J Bidstrup, Licensed Professional Counselor, MA, LMHC, LPC, RPCV
Trevor J Bidstrup
Licensed Professional Counselor, MA, LMHC, LPC, RPCV
1 Endorsed
Online Only
Trevor Bidstrup is a licensed psychotherapist practicing in Texas (LPC 91325) and Washington (LMHC 61123470). He specializes in supporting individuals grappling with relationship challenges, depression, anxiety, grief & loss, and PTSD. Trevor is particularly adept at helping clients navigate life dissatisfaction, foster self-discovery and healing, manage stress while pursuing life goals, and cultivate healthier relationships.
Trevor Bidstrup is a licensed psychotherapist practicing in Texas (LPC 91325) and Washington (LMHC 61123470). He specializes in supporting individuals grappling with relationship challenges, depression, anxiety, grief & loss, and PTSD. Trevor is particularly adept at helping clients navigate life dissatisfaction, foster self-discovery and healing, manage stress while pursuing life goals, and cultivate healthier relationships.
(469) 746-4726 View (469) 746-4726
Photo of Joseph Yoon, Clinical Social Work/Therapist, LCSW-S
Joseph Yoon
Clinical Social Work/Therapist, LCSW-S
5 Endorsed
Online Only
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstances may be. For the last 15+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstances may be. For the last 15+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
(512) 229-9612 View (512) 229-9612
Photo of Reno Gomez, Clinical Social Work/Therapist, LCSW-S, SEP
Reno Gomez
Clinical Social Work/Therapist, LCSW-S, SEP
6 Endorsed
Online Only
As a Licensed Clinical Social Worker (LCSW-S), I help individuals navigate relationship challenges, manage their moods, and address trauma-related symptoms. My experience in individual and group outpatient services, along with crisis intervention, equips me to provide the necessary tools for your recovery. I focus on building a trusting therapeutic relationship, allowing us to explore your strengths and develop the skills to overcome life’s obstacles. I aim to empower you to become your own therapist and become more embodied to help leave our sessions with a stronger sense of self and the confidence to move forward independently.
As a Licensed Clinical Social Worker (LCSW-S), I help individuals navigate relationship challenges, manage their moods, and address trauma-related symptoms. My experience in individual and group outpatient services, along with crisis intervention, equips me to provide the necessary tools for your recovery. I focus on building a trusting therapeutic relationship, allowing us to explore your strengths and develop the skills to overcome life’s obstacles. I aim to empower you to become your own therapist and become more embodied to help leave our sessions with a stronger sense of self and the confidence to move forward independently.
(512) 233-6597 View (512) 233-6597
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
15 Endorsed
Online Only
Now in network with UHC! Men, therapy is good for us. I am a therapist, cancer survivor, child abuse survivor, feminist, activist, a great-grandson of immigrants from Mexico, a husband in a queer relationship, a doggo dad, and a comedy performer. I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with. I'm here to listen and help. Not to judge. Let's get you empowered, laughing, and having fun again. I love working with LGBTQ+ clients and people of color.
Now in network with UHC! Men, therapy is good for us. I am a therapist, cancer survivor, child abuse survivor, feminist, activist, a great-grandson of immigrants from Mexico, a husband in a queer relationship, a doggo dad, and a comedy performer. I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with. I'm here to listen and help. Not to judge. Let's get you empowered, laughing, and having fun again. I love working with LGBTQ+ clients and people of color.
(512) 920-5404 View (512) 920-5404
Photo of Majeda Khan, Clinical Social Work/Therapist, LCSW
Majeda Khan
Clinical Social Work/Therapist, LCSW
Online Only
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
(214) 617-0880 View (214) 617-0880
Photo of Greg Dean Phelps, Licensed Professional Counselor Associate, LPC-A
Greg Dean Phelps
Licensed Professional Counselor Associate, LPC-A
2 Endorsed
East Riverside, Austin, TX 78741
I work with people who want to improve their lives. My clinical focus is working with men, a sometimes underserved population in this profession. I have helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, career & life transitions, and more. I have worked with CBT, parts work, narrative therapy, and other evidence-based methods (existentialist, human-centered, psychodynamic, if you’re into therapy jargon).
I work with people who want to improve their lives. My clinical focus is working with men, a sometimes underserved population in this profession. I have helped people with anxiety, depression, grief, trauma, anger, ADHD, attachment & relationship issues, career & life transitions, and more. I have worked with CBT, parts work, narrative therapy, and other evidence-based methods (existentialist, human-centered, psychodynamic, if you’re into therapy jargon).
(737) 387-6054 View (737) 387-6054
Photo of Mary Mceachern Baummier, Licensed Professional Counselor, LPC
Mary Mceachern Baummier
Licensed Professional Counselor, LPC
Online Only
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
(737) 227-8325 View (737) 227-8325
Photo of Gabrielle Coolidge, Licensed Professional Counselor, MA, LPC
Gabrielle Coolidge
Licensed Professional Counselor, MA, LPC
2 Endorsed
East Riverside, Austin, TX 78741
Do you often feel lonely in crowded room? Do you get lost in reckless behaviors just for that brief moment where you remember how it feels to be alive? Have you followed the script to provide, to protect, to work hard, to be stoic, only to wake up and find yourself living a life that does not feel like it belongs to you? Often times the behaviors that cause us the most pain and disconnection from ourselves and our relationships are motivated by self-protection. My hope is to co-create an environment of relational safety where you and I can honor and release the defensive strategies of your wounded heart.
Do you often feel lonely in crowded room? Do you get lost in reckless behaviors just for that brief moment where you remember how it feels to be alive? Have you followed the script to provide, to protect, to work hard, to be stoic, only to wake up and find yourself living a life that does not feel like it belongs to you? Often times the behaviors that cause us the most pain and disconnection from ourselves and our relationships are motivated by self-protection. My hope is to co-create an environment of relational safety where you and I can honor and release the defensive strategies of your wounded heart.
(737) 352-4795 View (737) 352-4795
Photo of Ann DeYoung - DeYoung Counseling, PLLC, Clinical Social Work/Therapist, LCSW, LMHC
DeYoung Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMHC
Online Only
Navigating life can be challenging at times, especially during times of transition. I am passionate about helping my clients gain a deeper understanding of their past and the stressors that have shaped them while discovering personalized tools for healing and growth. Through our work together, we will explore your experiences, develop new coping skills, and create an effective self-care plan tailored to your needs. Investing in yourself is a powerful step toward transformation. Let’s work together to uncover your strengths, find clarity, and create a path toward a more fulfilling and meaningful life.
Navigating life can be challenging at times, especially during times of transition. I am passionate about helping my clients gain a deeper understanding of their past and the stressors that have shaped them while discovering personalized tools for healing and growth. Through our work together, we will explore your experiences, develop new coping skills, and create an effective self-care plan tailored to your needs. Investing in yourself is a powerful step toward transformation. Let’s work together to uncover your strengths, find clarity, and create a path toward a more fulfilling and meaningful life.
(512) 967-6596 View (512) 967-6596
Photo of Bri Craig, Marriage & Family Therapist, MS, LMFT
Bri Craig
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Online Only
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
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Photo of Daniel Brake, Marriage & Family Therapist, LMFT-S
Daniel Brake
Marriage & Family Therapist, LMFT-S
4 Endorsed
Online Only
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
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Photo of Angela Kehm, MA, LPC, ATR-BC
Angela Kehm
Verified Verified
2 Endorsed
East Riverside, Austin, TX 78741
In a world where polarization hinders connection, creating safe spaces for vulnerability is crucial. My work with adults facing relationship issues focuses on individual and relational values to foster deep connections and support healing. If you're experiencing isolation, trust issues, communication challenges, or difficulty building meaningful relationships, my approach can help you navigate these struggles. How is mental health impacting your relationships? I empower clients to lead fulfilling lives rooted in authenticity across various settings to develop effective strategies and improve communication.
In a world where polarization hinders connection, creating safe spaces for vulnerability is crucial. My work with adults facing relationship issues focuses on individual and relational values to foster deep connections and support healing. If you're experiencing isolation, trust issues, communication challenges, or difficulty building meaningful relationships, my approach can help you navigate these struggles. How is mental health impacting your relationships? I empower clients to lead fulfilling lives rooted in authenticity across various settings to develop effective strategies and improve communication.
(512) 598-9311 View (512) 598-9311
Photo of Heather Nirenberg McKillip - Heather Nirenberg Counseling, LPC-Associate, MA, NCC
Heather Nirenberg Counseling
LPC-Associate, MA, NCC
2 Endorsed
Online Only
The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.
The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.
(512) 399-8736 View (512) 399-8736

See more therapy options for East Riverside, Austin

How does your Therapist compare?

Number of Therapists in East Riverside, Austin, TX

70+

Average cost per session

$150

Therapists in East Riverside, Austin, TX who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
81% Self Esteem
81% Stress
73% Life Transitions
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
84% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in East Riverside, Austin, TX see their clients

58% Online Only
42% In Person and Online

Gender breakdown

67% Female
31% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in East Riverside, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.