Trauma Focused Therapists in East Congress, Austin, TX
I strive to create a warm, nurturing, nonjudgmental space that is inclusive and collaborative, allowing us to explore your thoughts and feelings at your own pace. Using evidence-based approaches, as well as humor and compassion, my goal is to partner with my clients to empower them with tools and skills needed to confidently navigate life’s challenges. Together we will explore stressors, limiting beliefs, and past trauma that may be impeding you from reaching your full potential, while also exploring your unique strengths and abilities.
I strive to create a warm, nurturing, nonjudgmental space that is inclusive and collaborative, allowing us to explore your thoughts and feelings at your own pace. Using evidence-based approaches, as well as humor and compassion, my goal is to partner with my clients to empower them with tools and skills needed to confidently navigate life’s challenges. Together we will explore stressors, limiting beliefs, and past trauma that may be impeding you from reaching your full potential, while also exploring your unique strengths and abilities.
Feeling stuck in the same painful cycle with yourself or your partner? I'm a trauma-informed therapist who will help you to heal the past that's creating obstacles for you in the present. I frequently work with couples, neurodivergent people, LGBT/queer folks, self described nerds and artists. I help my clients overcome anxiety and depression, meet their goals, improve self-esteem, recover from burnout and advocate for their boundaries & needs. When working with couples, I'm passionate about creating improved communication and awareness of unhelpful patterns (so we can break them!) leading to increased intimacy and friendship.
Feeling stuck in the same painful cycle with yourself or your partner? I'm a trauma-informed therapist who will help you to heal the past that's creating obstacles for you in the present. I frequently work with couples, neurodivergent people, LGBT/queer folks, self described nerds and artists. I help my clients overcome anxiety and depression, meet their goals, improve self-esteem, recover from burnout and advocate for their boundaries & needs. When working with couples, I'm passionate about creating improved communication and awareness of unhelpful patterns (so we can break them!) leading to increased intimacy and friendship.
I’ve had the privilege to work with diverse populations, including those struggling with trauma, grief, anxiety, depression, domestic violence, life transitions, and other mental health concerns. I’m passionate about helping you navigate through any personal struggles, empowering you to develop coping strategies, and nurture your resilience. My therapeutic work encompasses empathy, compassion, honesty and active listening. To ensure you feel seen and heard, I aim to meet you exactly where you are in your healing journey. I believe everyone can benefit from therapy whether to confront traumatic experiences or everyday life stressors.
I’ve had the privilege to work with diverse populations, including those struggling with trauma, grief, anxiety, depression, domestic violence, life transitions, and other mental health concerns. I’m passionate about helping you navigate through any personal struggles, empowering you to develop coping strategies, and nurture your resilience. My therapeutic work encompasses empathy, compassion, honesty and active listening. To ensure you feel seen and heard, I aim to meet you exactly where you are in your healing journey. I believe everyone can benefit from therapy whether to confront traumatic experiences or everyday life stressors.
Every life transition pushes us to change. Nobody asks if we’re ready. It’s non negotiable. Tragedy? That happens to “them”. “We don’t know those ppl, we don’t even know people that know those people -the victims & their families.”. Then one day it comes for our loved ones; for us.
Every life transition pushes us to change. Nobody asks if we’re ready. It’s non negotiable. Tragedy? That happens to “them”. “We don’t know those ppl, we don’t even know people that know those people -the victims & their families.”. Then one day it comes for our loved ones; for us.