Grief Therapists in East Congress, Austin, TX

Melinda Barsales
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
East Congress, Austin, TX 78745
We exist in relationship with others, our society and culture, and as the embodied totality of our experiences. The collaborative process of re-imagining one’s life through the unique relationship with a therapist can create avenues for healing, hope, and possibility. My therapeutic approach is informed by an enthusiasm for creative expression, mindfulness practices, and conversational mutuality. I invite compassionate curiosity to shift unhelpful patterns and create new meaning in your life and relationships. I believe that you are the expert of your life and I welcome the opportunity to explore with you the process of becoming.
We exist in relationship with others, our society and culture, and as the embodied totality of our experiences. The collaborative process of re-imagining one’s life through the unique relationship with a therapist can create avenues for healing, hope, and possibility. My therapeutic approach is informed by an enthusiasm for creative expression, mindfulness practices, and conversational mutuality. I invite compassionate curiosity to shift unhelpful patterns and create new meaning in your life and relationships. I believe that you are the expert of your life and I welcome the opportunity to explore with you the process of becoming.

Flourish Holistic Mental Wellness
Licensed Professional Counselor, LPC
Verified Verified
East Congress, Austin, TX 78745
At Flourish! we recognize that it is hard to be a human navigating our current modern challenges - and even harder to do it alone. Our holistic, mindful and somatic approach to mental health is especially helpful for people feeling overwhelmed, exhausted, unfulfilled, anxious, hopeless, or who have experienced recent or past trauma(s).
At Flourish! we recognize that it is hard to be a human navigating our current modern challenges - and even harder to do it alone. Our holistic, mindful and somatic approach to mental health is especially helpful for people feeling overwhelmed, exhausted, unfulfilled, anxious, hopeless, or who have experienced recent or past trauma(s).

Rudy Garza
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
East Congress, Austin, TX 78745
Taking the first step toward therapy is a big deal, so I commend you for being here! Here’s the deal: Life has a way of throwing a lot at us, and it's often overwhelming! Whether you're feeling stuck, struggling through a difficult time, or just need a change, you don't have to face it alone. That's where I come in. My goal is to help you discover new paths to a life that feels more balanced, meaningful, and fulfilling. I focus on building a real, genuine connection with you because I believe trust, authenticity, and connection are key to meaningful progress.
Taking the first step toward therapy is a big deal, so I commend you for being here! Here’s the deal: Life has a way of throwing a lot at us, and it's often overwhelming! Whether you're feeling stuck, struggling through a difficult time, or just need a change, you don't have to face it alone. That's where I come in. My goal is to help you discover new paths to a life that feels more balanced, meaningful, and fulfilling. I focus on building a real, genuine connection with you because I believe trust, authenticity, and connection are key to meaningful progress.

First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting adults struggling with depression, anxiety, panic disorder, PTSD, ADHD, and Bipolar Disorder. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.
First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting adults struggling with depression, anxiety, panic disorder, PTSD, ADHD, and Bipolar Disorder. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.

Shoshana Dresdner
Clinical Social Work/Therapist, LCSW
Verified Verified
East Congress, Austin, TX 78745
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.

Peyton English
Clinical Social Work/Therapist, LCSW
Verified Verified
East Congress, Austin, TX 78745
Waitlist for new clients
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
Nearby Grief Therapists Searches for East Congress, Austin
See More Grief TherapistsNearby Searches for East Congress, Austin
- Franklin Park
- Galindo
- McKinney
- Parker Lane
- Saint Edwards
- SoCo
- South Congress Ave
- South Manchaca
- Southeast Austin
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.