I have considerable experience working with grief & loss, anxiety, depression,
, pregnancy loss, life transitions, trauma, and holistic wellness.
Collaborating with you to discover and cultivate a life that feels fulfilling and worthwhile, which typically means leaning in to what scares you, is what I do best. Aided by reflection, insight, carefully chosen feedback from me, and action on your part, I will walk this journey with you, challenging when necessary, but always being mindful of the therapeutic relationship we're in the process of creating. Together, we will strive to establish an empowering and supportive therapeutic environment that will propel you along in personally meaningful directions.