Female Therapists in Downtown, Austin, TX
We all have a need to tell our story. Finding a therapist to help you through this journey called life is an important decision. Now more than ever you may be struggling with uncertainty, anxiety and depression. At its best, psychotherapy is a process of mutual discovery and a relationship that unfolds over time.
We all have a need to tell our story. Finding a therapist to help you through this journey called life is an important decision. Now more than ever you may be struggling with uncertainty, anxiety and depression. At its best, psychotherapy is a process of mutual discovery and a relationship that unfolds over time.
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Lindsey Heddleston
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, Austin, TX 78701
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection. I have a passion for helping couples, parents and families navigate periods of transition.
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection. I have a passion for helping couples, parents and families navigate periods of transition.
Sophie Sanati
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Downtown, Austin, TX 78701
Are you envisioning making a positive change in your life? Do you face concerns related to anxiety, depression, self-esteem, authenticity, trauma, and relationship conflicts, among others? My goal is to help you reconnect to your true path and unlock effective coping strategies. Clients who engage in therapy with me can expect to gain deeper insight into themselves, improved emotional regulation, enhanced communication skills, and a heightened sense of empowerment and personal growth. Additionally, I have specialized experience assisting individuals interested in exploring holistic approaches to mental health.
Are you envisioning making a positive change in your life? Do you face concerns related to anxiety, depression, self-esteem, authenticity, trauma, and relationship conflicts, among others? My goal is to help you reconnect to your true path and unlock effective coping strategies. Clients who engage in therapy with me can expect to gain deeper insight into themselves, improved emotional regulation, enhanced communication skills, and a heightened sense of empowerment and personal growth. Additionally, I have specialized experience assisting individuals interested in exploring holistic approaches to mental health.
Michelle Quiroga
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Downtown, Austin, TX 78701 (Online Only)
I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help.
I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help.
Bayou Blue Therapy, LLC
Marriage & Family Therapist, MA, LMFT, LMHC, LPC
Verified Verified
Downtown, Austin, TX 78701 (Online Only)
Hi there! I’m Colleen, a nerdy, neurodivergent Licensed Marriage and Family Therapist (LMFT) with 14 years of experience. I am passionate about creating a safe and affirming space for individuals and relationships that don’t fit neatly into society’s boxes. Whether you're part of the LGBTQIA+ community, navigating polyamorous relationships, or exploring your identity in kink or alternative lifestyles, I’m here to help you feel seen, understood, and supported. You deserve a therapist who truly “gets it” and honors your story.
Hi there! I’m Colleen, a nerdy, neurodivergent Licensed Marriage and Family Therapist (LMFT) with 14 years of experience. I am passionate about creating a safe and affirming space for individuals and relationships that don’t fit neatly into society’s boxes. Whether you're part of the LGBTQIA+ community, navigating polyamorous relationships, or exploring your identity in kink or alternative lifestyles, I’m here to help you feel seen, understood, and supported. You deserve a therapist who truly “gets it” and honors your story.
Shannon M Mekuly
Licensed Professional Counselor, MPS, ATR, LPC
Verified Verified
6 Endorsed
Downtown, Austin, TX 78701 (Online Only)
Waitlist for new clients
For the past 16 years I have helped women that struggle to identify their emotions and communicate their needs.
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
For the past 16 years I have helped women that struggle to identify their emotions and communicate their needs.
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
Jessica Reta-Gomez
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Austin, TX 78704 (Online Only)
Hi! I am Jessica. My expertise covers anxiety, depression, chronic pain, stress management, and leadership development. I take a holistic approach, recognizing the interconnectedness of mental, emotional, and physical well-being. The transformative power of the therapeutic relationship is central to my counseling philosophy. Establishing a robust connection with clients creates a safe, collaborative space for exploration and healing. Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
Hi! I am Jessica. My expertise covers anxiety, depression, chronic pain, stress management, and leadership development. I take a holistic approach, recognizing the interconnectedness of mental, emotional, and physical well-being. The transformative power of the therapeutic relationship is central to my counseling philosophy. Establishing a robust connection with clients creates a safe, collaborative space for exploration and healing. Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
Kalee Gower
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Downtown, Austin, TX 78701
I hold a degree in Women's and Gender Studies and have worked in social justice and cause-oriented positions throughout my career.
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
I hold a degree in Women's and Gender Studies and have worked in social justice and cause-oriented positions throughout my career.
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
Leigh Germann
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Austin, TX 78738 (Online Only)
Life can feel hard, but it will get better! I’m trained to understand why you feel as you do and I can show you the way out of depression, anxiety and relationship problems. I can also show you how to stop being self-critical so you can love your life again. Clients can hope to walk away from our work together feeling more connected to themselves- understanding their thoughts and feelings and knowing how to confidently deal with them. I have over 30 years of experience helping people feel better and achieve their goals. Helping moms is close to my heart. Check out my website Leighgermann.com to find tools made for moms!
Life can feel hard, but it will get better! I’m trained to understand why you feel as you do and I can show you the way out of depression, anxiety and relationship problems. I can also show you how to stop being self-critical so you can love your life again. Clients can hope to walk away from our work together feeling more connected to themselves- understanding their thoughts and feelings and knowing how to confidently deal with them. I have over 30 years of experience helping people feel better and achieve their goals. Helping moms is close to my heart. Check out my website Leighgermann.com to find tools made for moms!
Melissa Sutherland
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Austin, TX 78701
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
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Welcome! I'm Colleen (she/her), and I'm dedicated to supporting your journey towards healing and growth. With over 5 years of experience, I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities. My approach integrates techniques such as mindfulness, and solution-focused strategies. I have a warm therapeutic style. I believe in tailoring each session to your unique needs, understanding that every person's journey is distinct.
Welcome! I'm Colleen (she/her), and I'm dedicated to supporting your journey towards healing and growth. With over 5 years of experience, I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities. My approach integrates techniques such as mindfulness, and solution-focused strategies. I have a warm therapeutic style. I believe in tailoring each session to your unique needs, understanding that every person's journey is distinct.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
I specialize in working with young women who want to improve their feelings about themselves. Many of the women I work with have the appearance of being successful and having it all together. But on the inside they feel like something is broken or missing. If you find that you're always putting other's needs before your own, being critical of yourself or feeling unfulfilled with your relationships, I'm here to help.
I specialize in working with young women who want to improve their feelings about themselves. Many of the women I work with have the appearance of being successful and having it all together. But on the inside they feel like something is broken or missing. If you find that you're always putting other's needs before your own, being critical of yourself or feeling unfulfilled with your relationships, I'm here to help.
The And Way Therapy Group
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Downtown, Austin, TX 78701 (Online Only)
Kelsey Blahnik is a Qualified Supervisor in multiple states and the executive director of The And Way Therapy. Kelsey and her team provide individual (ages 10+) and couples therapy via Telehealth. She primarily utilizes a fusion of EMDR and IFS. Due to her passion for making high quality, affordable Mental Health care accessible, the team offers services ranging from as little as $75 per session and are in network with many insurance providers.
Kelsey Blahnik is a Qualified Supervisor in multiple states and the executive director of The And Way Therapy. Kelsey and her team provide individual (ages 10+) and couples therapy via Telehealth. She primarily utilizes a fusion of EMDR and IFS. Due to her passion for making high quality, affordable Mental Health care accessible, the team offers services ranging from as little as $75 per session and are in network with many insurance providers.
Katelyn Wilkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, Austin, TX 78701
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
Theresa Thomason
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Downtown, Austin, TX 78704 (Online Only)
In a world filled with unrest, unwanted chatter, societal pressure, and overwhelming obligations, as a therapist, I sit with clients and listen to their hurts, needs, and desires. I help them to make sense of all the things that rob them of their peace. My job is to help clients unburden themselves and find strength within. I utilize Cognitive Behavioral Therapy, which is an organized, short-term, present-oriented psychotherapy for solving current problems and changing unhelpful thoughts and behaviors. I also incorporate coping skills and behavioral changes.
In a world filled with unrest, unwanted chatter, societal pressure, and overwhelming obligations, as a therapist, I sit with clients and listen to their hurts, needs, and desires. I help them to make sense of all the things that rob them of their peace. My job is to help clients unburden themselves and find strength within. I utilize Cognitive Behavioral Therapy, which is an organized, short-term, present-oriented psychotherapy for solving current problems and changing unhelpful thoughts and behaviors. I also incorporate coping skills and behavioral changes.
Kristin Prichard
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Austin, TX 78704 (Online Only)
My therapy methods focus on discovering how your thoughts affect your behaviors and emotions. We will identify your positive traits and strengthen your insights to find growth, healing, and purpose. Finally, we can identify goals and outline a strategic plan to obtain your goals. I have over 10 years of experience providing individual therapy in various mental health settings including private counseling, community counseling, correctional counseling, and in-patient hospitalizations.
My therapy methods focus on discovering how your thoughts affect your behaviors and emotions. We will identify your positive traits and strengthen your insights to find growth, healing, and purpose. Finally, we can identify goals and outline a strategic plan to obtain your goals. I have over 10 years of experience providing individual therapy in various mental health settings including private counseling, community counseling, correctional counseling, and in-patient hospitalizations.
Trauma wraps itself around us, binding our bodies, our relationships, the way we see the world. It teaches us to survive but often at the cost of feeling truly alive. I know what it means to carry that weight—I’ve felt it too. But I’ve also felt the unbinding, the breath of freedom and joy that healing brings. It’s not simple or clean—it’s raw, messy, beautiful work. Maybe you feel stuck, circling the same patterns, carrying burdens too heavy to name. Maybe your walls feel safe but keep you from connection. Together, we’ll peel back the layers, rediscover your spark, and rebuild a life that feels like home. Let’s begin.
Trauma wraps itself around us, binding our bodies, our relationships, the way we see the world. It teaches us to survive but often at the cost of feeling truly alive. I know what it means to carry that weight—I’ve felt it too. But I’ve also felt the unbinding, the breath of freedom and joy that healing brings. It’s not simple or clean—it’s raw, messy, beautiful work. Maybe you feel stuck, circling the same patterns, carrying burdens too heavy to name. Maybe your walls feel safe but keep you from connection. Together, we’ll peel back the layers, rediscover your spark, and rebuild a life that feels like home. Let’s begin.
NOW ACCEPTING NEW CLIENTS. I am here to help you discover your path and help guide you where you want to go in life. I believe in the power of awareness and choice. We all have the ability to choose our path but we may need some guidance, understanding, and support along the way.
NOW ACCEPTING NEW CLIENTS. I am here to help you discover your path and help guide you where you want to go in life. I believe in the power of awareness and choice. We all have the ability to choose our path but we may need some guidance, understanding, and support along the way.
See more therapy options for Downtown, Austin
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