Therapists in Bryker Woods, Austin, TX

Photo of Ellen Pace, Licensed Professional Counselor, LMFT-S, LPC-S
Ellen Pace
Licensed Professional Counselor, LMFT-S, LPC-S
2 Endorsed
Bryker Woods, Austin, TX 78703
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner struggle discussing issues, feel disconnected, or are drifting apart? The failure to communicate is the greatest cause of marital problems. I will guide you in learning effective skills to manage conflict, treat others with respect and find new meaning in your relationships.
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner struggle discussing issues, feel disconnected, or are drifting apart? The failure to communicate is the greatest cause of marital problems. I will guide you in learning effective skills to manage conflict, treat others with respect and find new meaning in your relationships.
(737) 210-4084 View (737) 210-4084
Photo of Anne Vickers, Clinical Social Work/Therapist, LCSW
Anne Vickers
Clinical Social Work/Therapist, LCSW
2 Endorsed
Bryker Woods, Austin, TX 78703
I am dedicated to creating a safe and supportive space focused on exploring and understanding our stories, the narratives we believe about ourselves or that have been told to us, uncovering how they shape our behaviors and relationships. Through my career as a therapist and former career in community development, I have extensive experience helping adults, teens, and families navigate mental health challenges from a client-centered approach. In building a trusting therapeutic relationship, my goal is to help you feel empowered to face life's challenges and find peace.
I am dedicated to creating a safe and supportive space focused on exploring and understanding our stories, the narratives we believe about ourselves or that have been told to us, uncovering how they shape our behaviors and relationships. Through my career as a therapist and former career in community development, I have extensive experience helping adults, teens, and families navigate mental health challenges from a client-centered approach. In building a trusting therapeutic relationship, my goal is to help you feel empowered to face life's challenges and find peace.
(737) 530-9379 View (737) 530-9379
Photo of Mary McKay Duncan, Clinical Social Work/Therapist, LCSW
Mary McKay Duncan
Clinical Social Work/Therapist, LCSW
Bryker Woods, Austin, TX 78703
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
My goal is to help others build fulfilling and happy lives, even through unanticipated challenges and concerns, over a lifetime of development. Listening with curiosity and a thoughtful lens, I hope to team with each person as we creatively approach and work through the issues at hand, inviting and amplifying native strengths and potentials. At times dynamic, at times simply being together with certain truths, incorporating when appropriate the healing potential of working outdoors ... walking, talking, navigating terrain and thoughts.
(512) 920-6195 View (512) 920-6195
Photo of Libbey Sanford, Clinical Social Work/Therapist, LMSW, LCDCi
Libbey Sanford
Clinical Social Work/Therapist, LMSW, LCDCi
1 Endorsed
Bryker Woods, Austin, TX 78703
My experience is deeply rooted in work with substance use, trauma, and grief. I value working with individuals, as well as families, who are struggling with these issue. It's possible that these challenges are relateively new to the family system and you may have questions about how to approach and support loved ones. Together, we can explore and ways to strengthen the family system during this time. I also hold the belief that trauma can lead to survival behaviors, which may become unhelpful as we grow older, and exploring these behaviors gently, openly, and at your pace can be transformative.
My experience is deeply rooted in work with substance use, trauma, and grief. I value working with individuals, as well as families, who are struggling with these issue. It's possible that these challenges are relateively new to the family system and you may have questions about how to approach and support loved ones. Together, we can explore and ways to strengthen the family system during this time. I also hold the belief that trauma can lead to survival behaviors, which may become unhelpful as we grow older, and exploring these behaviors gently, openly, and at your pace can be transformative.
(737) 299-7990 View (737) 299-7990
Photo of Brooke McIntyre, Marriage & Family Therapist, MA, LMFT
Brooke McIntyre
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Bryker Woods, Austin, TX 78703
You’re overwhelmed, exhausted from doing everything “right,” and still not feeling the way you want to feel. You know how you should communicate, cope, or slow down, but your body and nervous system aren’t getting the memo. Whether you're navigating trauma, relationship stress, burnout, postpartum challenges, or cycles of self-sabotage, you don’t have to figure it out alone. I help individuals and couples understand what’s happening inside their nervous system, reconnect with themselves and each other, and finally experience meaningful, sustainable change.
You’re overwhelmed, exhausted from doing everything “right,” and still not feeling the way you want to feel. You know how you should communicate, cope, or slow down, but your body and nervous system aren’t getting the memo. Whether you're navigating trauma, relationship stress, burnout, postpartum challenges, or cycles of self-sabotage, you don’t have to figure it out alone. I help individuals and couples understand what’s happening inside their nervous system, reconnect with themselves and each other, and finally experience meaningful, sustainable change.
(512) 543-2790 View (512) 543-2790
Photo of Kristin Sharp, Clinical Social Work/Therapist, LCSW-S
Kristin Sharp
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Bryker Woods, Austin, TX 78703
Compassionate and direct therapy for teens, young adults, and families, primarily around issues related to adoption & attachment wounds, substance use, trauma, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and family issues can be hard to navigate without directive action. Sometimes we don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, and we need some sense of relief. I have found I am deeply able to connect with these populations and absolutely feel honored to be let into my clients' world.
Compassionate and direct therapy for teens, young adults, and families, primarily around issues related to adoption & attachment wounds, substance use, trauma, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and family issues can be hard to navigate without directive action. Sometimes we don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, and we need some sense of relief. I have found I am deeply able to connect with these populations and absolutely feel honored to be let into my clients' world.
(512) 886-9758 View (512) 886-9758
Photo of Courtney Bourlon, Clinical Social Work/Therapist, LCSW-S
Courtney Bourlon
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Bryker Woods, Austin, TX 78703
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
(512) 400-3892 View (512) 400-3892
Photo of Laura Ward Woelfel, Licensed Professional Counselor, EdD, MA, LPC-S
Laura Ward Woelfel
Licensed Professional Counselor, EdD, MA, LPC-S
Bryker Woods, Austin, TX 78703
An ideal client would be open to an honest exchange of information and communication.
An ideal client would be open to an honest exchange of information and communication.
(512) 400-3147 View (512) 400-3147
Photo of Micki O'Brien, Licensed Professional Counselor, MEd, LPC-S
Micki O'Brien
Licensed Professional Counselor, MEd, LPC-S
Online Only
Waitlist for new clients
For help with alleviating anxiety and depression, promoting personal growth and increasing your well-being, I incorporate cognitive-behavioral, mindfulness and family systems approaches. I offer a support/challenge style to encourage self-exploration of your present life and past history in order to overcome emotional pain and trauma, develop self-acceptance, and increase empowerment in your life. Practicing internal kindness, communication skills and mindfulness techniques are a focus of my counseling sessions because I believe they have a positive impact on your self-worth and relationships. I enjoy working with women and men, as well as couples and groups.
For help with alleviating anxiety and depression, promoting personal growth and increasing your well-being, I incorporate cognitive-behavioral, mindfulness and family systems approaches. I offer a support/challenge style to encourage self-exploration of your present life and past history in order to overcome emotional pain and trauma, develop self-acceptance, and increase empowerment in your life. Practicing internal kindness, communication skills and mindfulness techniques are a focus of my counseling sessions because I believe they have a positive impact on your self-worth and relationships. I enjoy working with women and men, as well as couples and groups.
(512) 865-4677 View (512) 865-4677
Photo of Megan Humphrey - Megan Humphrey Evolution Austin Therapy, Marriage & Family Therapist, LMFT-S, LPC
Megan Humphrey Evolution Austin Therapy
Marriage & Family Therapist, LMFT-S, LPC
2 Endorsed
Online Only
Hello, my name is Megan Humphrey and I have been licensed as a Marriage and Family Therapist and Licensed Professional Counselor in Texas for over 10 years. I provide virtual therapy statewide. My work has included treating child and adult survivors of crime, families affected by abuse, neglect and violence, and first responders coping with their everyday work experiences. I also provide counseling for individuals who wish to improve their emotional regulation skills and enhance their personal and work relationships. I also provide premarital counseling utilizing the SYMBIS assessment.
Hello, my name is Megan Humphrey and I have been licensed as a Marriage and Family Therapist and Licensed Professional Counselor in Texas for over 10 years. I provide virtual therapy statewide. My work has included treating child and adult survivors of crime, families affected by abuse, neglect and violence, and first responders coping with their everyday work experiences. I also provide counseling for individuals who wish to improve their emotional regulation skills and enhance their personal and work relationships. I also provide premarital counseling utilizing the SYMBIS assessment.
(737) 380-1486 View (737) 380-1486
Photo of Carl Pickhardt, Psychologist, PhD, MEd, BA
Carl Pickhardt
Psychologist, PhD, MEd, BA
Bryker Woods, Austin, TX 78703
Not accepting new clients
Parenting consultations about adolescents and public talks to parent and other groups. Since January 2009, my weekly blog for Psychology Today: SURVIVING (YOUR CHILD'S) ADOLESCENCE, has received over 5 million reads. I have written 15 parenting books. The most recent are: SURVIVING YOUR CHILD'S ADOLESCENCE (Wiley, 2013), BOOMERANG KIDS (Sourcebooks, 2011), WHY GOOD KIDS ACT CRUEL (Sourcebooks, 2010), KEYS TO SUCCESSFUL STEPFATHERING (Barron's Educational series, 2010, second edition), STOP THE SCREAMING (Palgrave Macmillan,2009), THE FUTURE OF YOUR ONLY CHILD (Palgrave Macmillan, 2008), THE CONNECTED FATHER (Palgrave Macmillan, 2007.) A complete list of my books: see my website: www.carlpickhardt.com
Parenting consultations about adolescents and public talks to parent and other groups. Since January 2009, my weekly blog for Psychology Today: SURVIVING (YOUR CHILD'S) ADOLESCENCE, has received over 5 million reads. I have written 15 parenting books. The most recent are: SURVIVING YOUR CHILD'S ADOLESCENCE (Wiley, 2013), BOOMERANG KIDS (Sourcebooks, 2011), WHY GOOD KIDS ACT CRUEL (Sourcebooks, 2010), KEYS TO SUCCESSFUL STEPFATHERING (Barron's Educational series, 2010, second edition), STOP THE SCREAMING (Palgrave Macmillan,2009), THE FUTURE OF YOUR ONLY CHILD (Palgrave Macmillan, 2008), THE CONNECTED FATHER (Palgrave Macmillan, 2007.) A complete list of my books: see my website: www.carlpickhardt.com
(361) 444-2472 View (361) 444-2472
Photo of Sue Marriott, Clinical Social Work/Therapist, LCSW, CGP
Sue Marriott
Clinical Social Work/Therapist, LCSW, CGP
1 Endorsed
Bryker Woods, Austin, TX 78703
Not accepting new clients
I am not accepting clients at this time.
I am not accepting clients at this time.
(512) 649-8417 View (512) 649-8417

Online Therapists

Photo of Kyle Kearns - Kyle Kearns- Couples, Sexuality, & Trauma, Marriage & Family Therapist Associate, LMFT-A, LPC-A, PhD, MA
Kyle Kearns- Couples, Sexuality, & Trauma
Marriage & Family Therapist Associate, LMFT-A, LPC-A, PhD, MA
5 Endorsed
Austin, TX 78759
If my full fee is a challenge, please ask about flexible sliding scale options—I’m happy to discuss! I offer compassionate, tailored couples therapy and mental health counseling using Internal Family Systems (IFS) therapy. IFS helps explore the complex parts of you that shape your experience and is effective for healing trauma like religious shame, relationship injuries, marginalization, abuse, and chronic stress. I also work extensively with clients in stigmatized relationships—queer, consensual non-monogamy, mixed-neurodtype, kink, long-distance, and polyamory. Sessions: 50 min $135, 75 min $180.
If my full fee is a challenge, please ask about flexible sliding scale options—I’m happy to discuss! I offer compassionate, tailored couples therapy and mental health counseling using Internal Family Systems (IFS) therapy. IFS helps explore the complex parts of you that shape your experience and is effective for healing trauma like religious shame, relationship injuries, marginalization, abuse, and chronic stress. I also work extensively with clients in stigmatized relationships—queer, consensual non-monogamy, mixed-neurodtype, kink, long-distance, and polyamory. Sessions: 50 min $135, 75 min $180.
View
Photo of Austin Schrag, Marriage & Family Therapist, LMFT
Austin Schrag
Marriage & Family Therapist, LMFT
Austin, TX 78702
Are you tired of feeling stuck in the same cycles, even though you’ve worked hard to "figure it out" on your own? Many of my clients come to me feeling a gap between the life they have and the life they want—often weighed down by past experiences that haven't quite healed or relationship patterns that feel impossible to break. Whether you are navigating individual trauma or a partnership that feels disconnected, you deserve a space where you don’t have to "perform" or hold back. My approach is warm, empowering, and grounded in the belief that nothing is too "heavy" or "shocking" for us to work through together.
Are you tired of feeling stuck in the same cycles, even though you’ve worked hard to "figure it out" on your own? Many of my clients come to me feeling a gap between the life they have and the life they want—often weighed down by past experiences that haven't quite healed or relationship patterns that feel impossible to break. Whether you are navigating individual trauma or a partnership that feels disconnected, you deserve a space where you don’t have to "perform" or hold back. My approach is warm, empowering, and grounded in the belief that nothing is too "heavy" or "shocking" for us to work through together.
(813) 502-2412 View (813) 502-2412
Photo of Jessica Warner, Licensed Professional Counselor, MA, LPC-S
Jessica Warner
Licensed Professional Counselor, MA, LPC-S
Austin, TX 78701
I help people create lives they love through and within Relationship, both sexual and platonic. It's not about whether a client is single or not, it's about the quality of their connections, the safety they feel within those ties, and their ability to communicate effectively to get their needs met. My clients seek something greater and recognize the integral building blocks that sex and relationships are to their goals. I have experience working with a variety of sexual and relational issues and I work with people from varying backgrounds with different interests, as well as all the little things that come up in a busy, modern life.
I help people create lives they love through and within Relationship, both sexual and platonic. It's not about whether a client is single or not, it's about the quality of their connections, the safety they feel within those ties, and their ability to communicate effectively to get their needs met. My clients seek something greater and recognize the integral building blocks that sex and relationships are to their goals. I have experience working with a variety of sexual and relational issues and I work with people from varying backgrounds with different interests, as well as all the little things that come up in a busy, modern life.
View
Photo of Kalli Hammond, Pre-Licensed Professional, MA, LPC
Kalli Hammond
Pre-Licensed Professional, MA, LPC
17 Endorsed
Austin, TX 78702
I am a Licensed Professional Counselor-Associate with a passion for guiding individuals through life's transitions and challenges while fostering personal growth and empowerment. With a Master’s degree in Clinical Mental Health Counseling and extensive experience in trauma-informed care, I offer compassionate, nonjudgmental support tailored to the unique needs of clients. I specialize in helping individuals with mood disorders, mental health challenges, behavioral concerns, emotional struggles, identity, sexuality, disabilities, & more!
I am a Licensed Professional Counselor-Associate with a passion for guiding individuals through life's transitions and challenges while fostering personal growth and empowerment. With a Master’s degree in Clinical Mental Health Counseling and extensive experience in trauma-informed care, I offer compassionate, nonjudgmental support tailored to the unique needs of clients. I specialize in helping individuals with mood disorders, mental health challenges, behavioral concerns, emotional struggles, identity, sexuality, disabilities, & more!
(508) 546-9144 View (508) 546-9144
Photo of Penny Kruger, Clinical Social Work/Therapist, MSW, LCSW
Penny Kruger
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Austin, TX 78759
Penny completed her Masters in Social Work at Tulane University in New Orleans. She has been practicing clinical social work for 27 years at all levels of clinical care with a variety of clinical areas including mood disorders, sexual trauma, sexual compulsivity, domestic violence offender treatment, and personality disorders. She is intensively trained in Dialectical Behavior Therapy and Radically Open DBT and founded the first adult DBT Intensive Outpatient Program in Austin in 2006. She acted as the Clinical Lead for this program until 2020, training and supervising many of the current DBT clinicians in the Austin area.
Penny completed her Masters in Social Work at Tulane University in New Orleans. She has been practicing clinical social work for 27 years at all levels of clinical care with a variety of clinical areas including mood disorders, sexual trauma, sexual compulsivity, domestic violence offender treatment, and personality disorders. She is intensively trained in Dialectical Behavior Therapy and Radically Open DBT and founded the first adult DBT Intensive Outpatient Program in Austin in 2006. She acted as the Clinical Lead for this program until 2020, training and supervising many of the current DBT clinicians in the Austin area.
(512) 902-3282 View (512) 902-3282
Photo of Ana El-Behadli, Psychologist, PhD
Ana El-Behadli
Psychologist, PhD
Austin, TX 78703
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
(737) 727-3048 View (737) 727-3048
Photo of Dr. Cordell Spears, Psychologist, PsyD
Dr. Cordell Spears
Psychologist, PsyD
1 Endorsed
Austin, TX 78703
My approach to therapy is interpersonal and relational integrated with helping you acquire tools to help manage difficult emotions, stressful situations and problem solve. I am here to help you process your emotions, learn about yourself but also build resiliency and learn coping skills.
My approach to therapy is interpersonal and relational integrated with helping you acquire tools to help manage difficult emotions, stressful situations and problem solve. I am here to help you process your emotions, learn about yourself but also build resiliency and learn coping skills.
(512) 714-3403 View (512) 714-3403
Photo of Anna Ribeiro, Clinical Social Work/Therapist, LCSW, MSW
Anna Ribeiro
Clinical Social Work/Therapist, LCSW, MSW
Austin, TX 78738
Whether you’re navigating anxiety, depression, ADHD, trauma, or major life transitions, I’m here to help you move toward balance, confidence, and self-understanding. My approach is compassionate, collaborative, and practical—designed to meet you where you are and support meaningful, lasting change. I work with adolescents, young adults, and adults coping with stress, perfectionism, self-harm, executive dysfunction, and identity or life changes. Together, we’ll build insight, learn new ways to navigate challenges, and create space for authentic growth.
Whether you’re navigating anxiety, depression, ADHD, trauma, or major life transitions, I’m here to help you move toward balance, confidence, and self-understanding. My approach is compassionate, collaborative, and practical—designed to meet you where you are and support meaningful, lasting change. I work with adolescents, young adults, and adults coping with stress, perfectionism, self-harm, executive dysfunction, and identity or life changes. Together, we’ll build insight, learn new ways to navigate challenges, and create space for authentic growth.
(737) 201-0797 View (737) 201-0797

How does your Therapist compare?

Number of Therapists in Bryker Woods, Austin, TX

10+

Average cost per session

$150

Therapists in Bryker Woods, Austin, TX who prioritize treating:

92% Relationship Issues
83% Depression
83% Anxiety
75% Parenting
75% Trauma and PTSD
67% Family Conflict
67% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
50% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in Bryker Woods, Austin, TX see their clients

83% In Person and Online
17% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bryker Woods, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.