Therapists in Bouldin, Austin, TX

Welcome! Together we will focus on holistic mental health and creating freedom in your system, so that you can spend more time focusing on what is most important to you. I use a combination of IFS and traditional therapy techniques to empower clients to achieve balance, fulfillment, and purpose. Whether you're looking to overcome stress, anxiety, or relationship issues, we'll work together to create a personalized treatment plan that addresses the mind, body, and spirit.

Hi, I'm so glad you're here! I am a licensed clinical social worker offering virtual therapy to individuals and groups in Texas and Louisiana. My specialities lie in working with survivors of trauma, abuse and assault, LGBTQIA+ adults and teens, and those experiencing chronic illness. As a queer person myself, working with LGBTQ+ adults and teens is something I am very passionate about. My job is to meet you where you are and assess how your feelings, experiences, and the systems we live in impact how you make sense of the world. Learning about ourselves in such a way impacts the way we navigate our lives, for the better.

Therapy offers a framework to expand what is possible within ourselves, within relationships, and within the context of painful realities. I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, this process can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall.

I bring 29 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, meditation, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

As a therapist, my greatest joy is impacting my clients in a way that empowers them to make pivotal life changes. I am inspired daily by the courage my clients show in their journey to self-discovery and self-improvement. In the past 18 years working as a therapist, I've seen in my own life that real change stems from personal insight. It is fulfilling to help my clients achieve a paradigm shift that leads to life transformation. I am humbled by the compassion they are able to show others upon reaching a deeper understanding of themselves.

Hi! I'm a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) specializing in work with adolescents and adults. I tend to assist individuals manage issues such as anxiety, depression, trauma, self-harm, social problems, and adjustment to life transitions. While my main area of focus is individual therapy with adolescents and adults, I also have experience with couples, career counseling, children and families in the foster care and CPS system, juvenile justice, substance abuse programs, and school-based therapy programs in the Austin area.

At Beyond the Miles, we believe that people are resilient by nature. However, learning to take a proactive approach rather than reactive is critical. We all face adversity, through major life events and daily stressors. If you are a high performer, either professionally or athletically, or want your relationships to thrive, then being intentional in your approach wellbeing is of the utmost importance. At Beyond the Miles we work with individuals who are driven to perform at their best. We take an integrative approach to resilience, and offer both nutritional support in addition to clinical psychology to help you achieve your goals.

Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.

I work with people who want relief from the pain of their self-criticism, loneliness, or overwhelming feelings, or who want help improving their relationships—usually some combination of these. Some of the people I work with want to feel more fully alive. Many of them want to learn how to deepen their connections with others and feel more at ease just being themselves in the world.

Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.

Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors.

I heartfully acknowledge our mind, body & brain as an integrated whole within a social & cultural context. My approach is trauma-informed with an embodied & relational lens that aims to offer holistic & long-term healing. Whether we are navigating the depths of your inner world or the complexity of relationships, we will co-create a restorative space that offers a sense of warmth, openness, & curiosity towards all that emerges. Together we will discover your internal resources supporting healing, growth, & transformation.

You thought the worst was behind you, but the painful events you experienced won’t let you go. You “know” you’re safe now and that you deserve good things, but there’s a nagging voice in your mind that tells you you’re fooling yourself. You’re trying to move on, but the shame and fear make relationships difficult. You find yourself constantly on edge, waiting for the next bad thing to happen. It’s affecting every aspect of your life. You’ve tried to figure it out by talking to friends, reading books, even counseling– but nothing works. Those painful memories are still as fresh today as they’ve ever been.

Personal distress has many sources: difficult circumstances, lack of fulfillment, relationship struggles, painful past, and barriers to better behavior. And distress shows up in many forms: anxiety, depression, anger, destructive acting out, substance abuse, and physical symptoms. It is difficult for us to view ourselves with objectivity. Family and friends, though well meaning, often have their own agendas. An educated and confidential third party can be the answer. Drawing from many therapeutic traditions and years of experience, I will help you understand and make corrections to your life that promote growth and happiness.

Eating disorders are isolating. Your world has felt minimized to the endless loop of anxiety around what you eat and when. You’ve found yourself avoiding friends and family, canceling plans, and just struggling to get through the day. It feels hard to develop any sort of peace with yourself in a culture that is so intent on reminding you your body is wrong. It’s hard to even remember what it feels like to trust or respect your body.

*I currently have a few spots available online. My focus is with those navigating the world of early adulthood and beyond. I have been honored to witness individuals grow into themselves as they utilize a safe space to freely speak their mind. I am passionate about helping individuals discover their strengths and confront their weaknesses. Developing an authentic rapport and providing unconditional positive regard are key elements to this process. Life can present adversity when we least expect it. I aim to help individuals navigate and untangle the unpleasant emotions these times can bring.

My approach is rooted in the belief that no matter what a person has going on, there is an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks and Buddhist mindfulness techniques. I also incorporate creativity therapy and non-verbal therapies, such as dreams and somatics.