Grief Therapists in Barton Hills, Austin, TX

You may be wanting to understand how life choices contribute to your feelings day to day. Imago Relationship Therapy and Gottman Relationship Therapy can often offer new possibilities for your relationship. Ego State understanding of varied responses you may have to the same issue may be improved. Brene Brown's life view information is useful, too.Trauma and other difficult experiences can be improved with EMDR and Trauma Resource Model. Learning various relaxation techniques such as EFT and Heartmath can be helpful. And, new info on the neurobiology of the brain can expand your self understanding.

If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief , anger and loss of meaning in life.

Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief , or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.

Currently Accepting New Clients for Fridays - I specialize in helping teens and young adults process and work through relationship issues, depression, anxiety, trauma, loss and grief , behavioral issues, addiction, crisis, careers, and spirituality. While I see any individual, these are the populations I have grown to specialize in. I primarily work through a person-centered approach, believing in people’s capacity to overcome their issues while assisting them along the way. With the therapeutic relationship playing a large role in my job, it is my desire to connect with clients so they feel seen, heard, and helped.

I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss , marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.

I specialize in helping clients overcome recent traumatic events and ongoing challenges like anxiety (including performance anxiety), depression, or loss . Trauma or attachment wounds can lead to overreactions in situations, feeling trapped in negative belief systems, and significantly impact workplace performance and the ability to form healthy relationships. As a trauma-informed therapist, I take pride in supporting high-achieving individuals who feel limited in reaching their full potential and clients who have experienced secondary trauma, such as medical professionals, teachers, judges, and police officers.

Are you feeling overwhelmed by sadness, anxiety, loss , or regrets? Do you feel stuck and unsure where to go from here? Well, you have found a safe place. Whether you struggle with depression and anxiety, painful relationship dynamics, a traumatic past, or simply feel lost, please know that you are not alone. I have dedicated the last 15 years to helping women heal and transform their lives, and I would be honored to help you too.

If you often feel misunderstood, like your emotions are too big or too much, and have a hard time holding boundaries with others, I can help. Many of my clients have experienced relational trauma in the form of dysfunctional families, chaotic childhoods, abusive relationships, or have loved ones who struggle with substance abuse. Folx who do their best to function but still struggle with anxiety, depression, stressful jobs, and maybe use alcohol themselves to cope. Whether you’re dealing with grief / loss , suicidal thoughts, past or present traumas – we'll figure it out together.

You are here because something is off. The armor that you normally wear might need to be repaired, or the protective shield that you use daily isn’t as effective as it used to be. You are having trouble you didn’t used to have or maybe you are ready to face something that has been there a while. You might be confused about big life stuff or are experiencing grief that you aren’t sure how to process. You might have moments of your life that seem stuck on repeat in your mind and you can’t find the STOP button on the remote. You absolutely aren't alone in these struggles and you have found an ally that can help face them all.

Therapy is a collaborative exploration that requires both curiosity and trust. As a psychoanalytically trained psychotherapist, I incorporate relational and intuitive methods in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, grief , sexuality and gender identity, past trauma, disordered eating and body image issues, as well as chronic illness. I work with clients to examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change.

Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.

For those who are seeking a compassionate therapeutic relationship as they move through their lifespan. Clients age 10 and up. Individuals, Couples and Families. LGBQT+. Experiential therapy with collaboration and guidance with an intention towards growth, healing, and wholesomeness. Provides Internal Family Systems Therapy, EMDR, Nonviolent Communication. Accepting Insurance: BlueCross BlueShield, Aetna, Humana, United HealthCare, Beacon Health. Office hours are M-F 11am-5pm and evening appts. available Wednesdays and Thursdays until 9pm. Video conferencing available.

I enjoy providing practical tools to help you navigate through life's inevitable losses and other challenges. I think of myself as a guide, assisting folks through stuck places or daunting challenges, allowing them to increase resilience and personal empowerment. We are living in fascinating times, which can be both exhilarating and terrifying. I encourage embracing the sometimes messy entirety of what life rolls out for each individual.

Hello! My name is Melissa & I am a Licensed Professional Counselor-Associate, Supervised by Diana Garza-Louis, LPC-S, LMFT-S. In my practice I see children & adolescents, and I believe the most important thing is to establish a trusting relationship with clients. I believe that change can’t happen unless safety & security are established first. My goal for each session is to bring authenticity to the playroom & create a safe space for each child to learn how to trust their own inner wisdom, strength, & gain confidence. Through compassion, humor, and encouragement, I create a supportive environment for a therapeutic healing process.

Trauma changes us, whether we know it or not, it creates new pathways in our brain that attempt to continue protecting us even when danger has passed. Many of us continue to use trauma responses in everyday life even though they are no longer necessary nor effective. Trauma may be showing up for you as anxiety, anger outbursts or short fuse, sadness, as a difficulty in connecting with others or difficulty adjusting to changes in your life. Together we will work on discovering new pathways to coping with everyday life while also acknowledging the traumatic events, however small or big, that changed you.

You don’t recognize yourself in the mirror. You feel like you’re an outsider, looking into your own life. Your breath is shallow, you can’t connect your thoughts. You feel scattered and burnt out. You’re worried about your mental, physical, and emotional health. You’re uncomfortable, to say the least. Your relationships are lacking, you feel alone and have reached “the breaking point” multiple times. I’ve been there. I know it’s scary, but it gets less scary. I can offer you tools to utilize daily to bring you from the outside of your own life to the present moment.