Female Therapists in Barton Hills, Austin, TX

I’m Rosa Alvarez Velez (she/her/ella)! I’m a queer cis woman of color, first generation immigrant and avid runner. I’m also a complex trauma survivor turned trauma therapist and social worker in Austin, Texas. I am particularly passionate about working with immigrants, BIPOC, queer and trans folks, people who experience relational ruptures and challenges with their families of origin, and those seeking to restore their spiritual connections to the land and their ancestors.

Insurance Not Accepted— I specialize in helping people navigate life’s twists and turns. You may be struggling with issues related to relationships, confidence, anxiety or major life changes. Or perhaps, there's an experience you are having difficulty moving past. Imagine feeling less burdened by life's circumstances, more resilient to challenges & having more gratifying relationships with your self and/or loved ones. Imagine feeling comfortable being authentically you, believing in your abilities & being witness to your own personal growth. Together, through a collaborative process, we can make this a reality.

Do you feel overwhelmed, anxious all the time, numb or like you're living life on autopilot? Maybe you feel empty and struggle to be present in your relationships? Or like you have lost yourself along the way. I get it. You are exhausted. I take a nurturing and direct approach to therapy. Together, we will process though your current stressors, understand how your past is affecting your present, and find a healthy path forward. I take the process of creating a safe space seriously. I use my warmth and gentle humor to help my clients feel like they can be their true selves, without worry of judgment.

Are you feeling overwhelmed by sadness, anxiety, loss, or regrets? Do you feel stuck and unsure where to go from here? Well, you have found a safe place. Whether you struggle with depression and anxiety, painful relationship dynamics, a traumatic past, or simply feel lost, please know that you are not alone. I have dedicated the last 15 years to helping women heal and transform their lives, and I would be honored to help you too.

Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session.

My clients have survived traumas small and large and now find themselves drained of the strengths they once drew from. Whether you are grieving the loss of a loved one, struggling with impostor syndrome, or are stuck in a life situation that you can't shake; you're ready to sit, heal, and move on as best you can. While many around you know you to be the strong one, this time, you don't think you can. You want a therapist who gets you, your struggle, your resilience because you don't want to have to explain everything. You want healing on your terms.

Everyone has the capacity to heal. People are not defined by what has happened to them; they are defined by who they choose to become. My goal is to create a non-judgmental space where we can collaborate and identify obstacles keeping you from leading the life you want to live.

*5/1/2020 CURRENTLY NOT ACCEPTING NEW CLIENTS* I have worked in diverse career fields and different parts of the country. For many years I was employed in the corporate for-profit world before moving to social work. In my present career in social work, I have been able to work in a variety of areas with greatly different people and concerns they are facing.

You're searching for a therapist because you or someone you care about is suffering. The purpose of my work is to provide you with the skills and healing necessary to allow you to live in freedom. Freedom from the pain of trauma and abuse; freedom from the weight of addiction, depression, or anxiety; freedom to see your relationships grow. I work actively and compassionately to provide a warm, supportive, safe atmosphere that facilitates your emotional health and well-being. Together we discover how you may become free of the feelings that prevent us from living our lives fully.

Are you struggling with binge eating and/or purging? Are you tired of thinking about food, weight, and shape? Are you struggling with eating problems and want to make permanent changes in order to finally make peace with food? Are others worried that you are not eating enough? Do you feel like you may be addicted to exercise? Are you a parent of a child, teen, or young adult who you think may be struggling with an eating disorder?

**Now Accepting New Clients** Are you feeling overwhelmed or that life has made you its punching bag? Are you in a transitional phase of life and feel stuck or paralyzed? Has parenthood not been as fulfilling as you dreamt it would be? You are not alone. Many of us face these obstacles and simply need someone to help work through them. I have experience helping adolescents and adults challenge limiting beliefs and achieve true freedom.

I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.

If you struggle with loneliness, depression and anxiety. If you struggle in your relationships to feel fulfilled and nourished because of experiences in your childhood, we are a good fit! This can include parental neglect, alcoholism, abandonment, and abuse. You function well but often times feel that it is not enough and feel that you just aren't doing things the right way. I work in a direct but compassionate way to navigate through these painful experiences in order to get more of your needs met and to experience more fulfilling relationships. We work together to find what suits you and your needs.

Adults and teenagers with anxiety, depression, and relationship issues are my specialty. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your mental health. However difficult these times may be, I believe it can take time and support to explore how each person can have a voice in how they process their thoughts, feelings, and beliefs. I offer video sessions and in-person sessions.

Therapy is a collaborative exploration that requires both curiosity and trust. As a psychoanalytically trained psychotherapist, I incorporate relational and intuitive methods in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, grief, sexuality and gender identity, past trauma, disordered eating and body image issues, as well as chronic illness. I work with clients to examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change.

I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of.